Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
KATHERINE FRASCELLA (SO-2)
ALFRED STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:12.94
600
2:07.65
800
2:44.28
1000
3:50.01
1500
5:41.79
MILE
6:05.48
3000
12:37.21
5000
27:11.89
10,000
52:39.29
60H
12.39
3000S
13:16.46
HJ
1.25m
4' 1.25"
LJ
3.81m
(+0.0)
12' 6"
SP
5.68m
18' 7.75"
PENT
1644
4K (XC)
18:21.6
5K (XC)
22:26.4
6K (XC)
28:04.8
4K (XC)
18:21.6
5K (XC)
22:26.4
6K (XC)
28:04.8
600
2:07.65
800
2:44.28
1000
3:50.01
MILE
6:05.48
3000
12:37.21
5000
27:11.89
60H
12.39
HJ
1.25m
4' 1.25"
LJ
3.81m
(+0.0)
12' 6"
SP
5.68m
18' 7.75"
PENT
1644
400
1:12.94
800
2:48.55
1500
5:41.79
3000
13:18.23
10,000
52:39.29
3000S
13:16.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
RIT February Invitational
Feb 14, 2020
Mile
6:32.01
25th (F)
2020 Brockport Multi
Feb 7- 8, 2020
Mile
6:41.64
28th (F)
RIT Early February Invitational
Jan 31, 2020
Mile
6:28.95
21st (F)
Golden Eagle Invite
Jan 25, 2020
Mile
6:44.86
12th (F)
RIT Tiger Invitational
Jan 18, 2020
Mile
7:22.10
50th (F)
Houghton December Classic
Dec 13, 2019
5000
27:11.89
13th (F)
Nazareth Alumni Opener Invite
Dec 6, 2019
Mile
7:02.22
9th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6k
28:54.1
301st
AMCC Championship
Nov 2, 2019
3.73M
27:39.7
22nd
Highlander Invitational
Oct 5, 2019
6k
31:00.2
91st
Harry F. Anderson Invitational
Sep 21, 2019
5k
24:46.4
163rd
Behrend Invitational
Sep 13, 2019
3.73M
30:26.9
65th
Fisher - Rodenbeck XC Invite
Aug 30, 2019
4k
22:11.9
112th
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
1500
5:57.52
5th (F)
10,000
52:39.29
2nd (F)
3000S
13:39.70
4th (F)
CSAC Championship Meet
May 4- 5, 2019
3000S
13:16.46
6th (F)
2019 Behrend Open
Apr 20, 2019
1500
5:59.17
6th (F)
Alfred State Invitational
Apr 16, 2019
3000S
14:11.05
3rd (F)
Cortland Friday Night Under The Lights Invite
Apr 12, 2019
3000S
14:11.23
7th (F)
Allegany County Classic
Apr 2, 2019
3000
13:18.23
4th (F)
4x400
4:53.68
2nd (F)
Geneseo Early Season Invitational
Mar 29-30, 2019
3000S
15:00.70
7th (F)
ECAC DIII Indoor Track & Field Championship
Mar 1- 2, 2019
Mile
6:28.93
3rd (F)
3000
13:07.57
7th (F)
DMR
14:45.30
3rd (F)
Edinboro Open
Feb 15, 2019
800
2:59.58
13th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
DMR
14:48.16
33rd (F)
RIT Early February Invitational
Feb 1, 2019
800
2:49.55
4th (F)
Brockport Multi and Invitational
Jan 25-26, 2019
800
3:04.58
36th (F)
1000
3:50.01
8th (F)
Highlander Invitational
Jan 18, 2019
Mile
7:20.18
39th (F)
Mike Kowal Multi
Dec 8- 9, 2018
Pent
1644
10th
60H
12.42
10th
HJ
1.19m
3' 10.75"
11th
SP
5.68m
18' 7.75"
12th
LJ
3.81m
12' 6"
10th
800
2:46.63
4th
Houghton December Classic
Dec 7, 2018
Mile
6:13.79
11th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6k
28:27.2
252nd
Alfred vs RIT Dual
Oct 19, 2018
5k
24:46.0
12th
Geneseo 38th Mike Woods Invitational
Sep 29, 2018
6k
29:28.3
189th
2018 Harry F. Anderson Invitational
Sep 22, 2018
5k
22:49.1
167th
Jericho Hill Preseason Showdown
Sep 8, 2018
4k
18:21.6
31st
Houghton Short Course Twilight
Aug 31, 2018
4k
19:14.6
55th
Cardinal Classic 2018
Apr 28, 2018
3000S
13:34.10
3rd (F)
Alfred State College Invitational
Apr 23, 2018
3000S
13:19.96
1st (F)
SMR
DQ
Rochester Twilight Classic
Apr 20, 2018
400
1:12.94
8th (F)
Cortland Please Stop Snowing Team Challenge
Apr 13, 2018
800
2:50.25
20th (F)
1500
5:41.79
11th (F)
Allegany County Classic
Apr 3, 2018
800
2:48.55
3rd (F)
4x400
5:00.46
2nd (F)
SUNY Geneseo Early Season Invitational
Mar 31, 2018
1500
5:52.67
69th (F)
ECAC DIII Indoor Track & Field Championship
Mar 2- 3, 2018
Pent
1569
12th
60H
12.39
11th
HJ
1.25m
4' 1.25"
12th
SP
5.24m
17' 2.25"
13th
LJ
3.62m
11' 10.5"
12th
800
2:53.15
12th
Golden Eagle Invite
Feb 17, 2018
Mile
6:05.48
18th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
DMR
14:21.71
28th (F)
RIT February Invitational
Feb 2, 2018
3000
12:37.21
6th (F)
Al Hall Freedom Games
Jan 27, 2018
800
2:58.19
19th (F)
Mile
6:14.68
16th (F)
Highlander Invitational
Jan 19, 2018
600
2:07.65
15th (F)
Houghton December Classic
Dec 8, 2017
800
2:44.28
15th (F)
4x400
4:45.95
8th (F)
Brockport Green vs. Gold Alumni Multi and Invitational
Dec 1- 2, 2017
Mile
6:16.35
8th (F)
ECAC DIII Cross Country Championships
Nov 4, 2017
6k
28:07.1
25th
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
6k
28:04.8
102nd
Harry F. Anderson Invitational
Sep 23, 2017
5k
22:26.4
114th
Oswego State Invitational
Sep 16, 2017
5k
24:31.7
77th
Highlander Short Course Twilight
Sep 1, 2017
4k
19:12.5
63rd
QUICK LINKS:
400
600
800
1000
1500
Mile
3000
5000
10,000
60H
60H
3000S
HJ
LJ
SP
Pent
4k
5k
6k
3.73 Mile
Choose an Event
400
600
800
1000
1500
Mile
3000
5000
10,000
60H
60H
3000S
4x400
SMR
DMR
HJ
LJ
SP
Pent
4k
5k
6k
3.73 Mile
400 Meters (Outdoor)
Top↑
1:12.94
Rochester Twilight Classic
Apr 20, 2018
600 Meters (Indoor)
Top↑
2:07.65
Highlander Invitational
Jan 19, 2018
800 Meters (Outdoor)
Top↑
2:50.25
Cortland Please Stop Snowing Team Challenge
Apr 13, 2018
2:48.55
Allegany County Classic
Apr 3, 2018
800 Meters (Indoor)
Top↑
2:59.58
Edinboro Open
Feb 15, 2019
2:49.55
RIT Early February Invitational
Feb 1, 2019
3:04.58
Brockport Multi and Invitational
Jan 25-26, 2019
2:46.63
Mike Kowal Multi
Dec 8- 9, 2018
2:53.15
ECAC DIII Indoor Track & Field Championship
Mar 2- 3, 2018
2:58.19
Al Hall Freedom Games
Jan 27, 2018
2:44.28
Houghton December Classic
Dec 8, 2017
1000 Meters (Indoor)
Top↑
3:50.01
Brockport Multi and Invitational
Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
5:57.52
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
5:59.17
2019 Behrend Open
Apr 20, 2019
5:41.79
Cortland Please Stop Snowing Team Challenge
Apr 13, 2018
5:52.67
SUNY Geneseo Early Season Invitational
Mar 31, 2018
Mile (Indoor)
Top↑
6:32.01
RIT February Invitational
Feb 14, 2020
6:41.64
2020 Brockport Multi
Feb 7- 8, 2020
6:28.95
RIT Early February Invitational
Jan 31, 2020
6:44.86
Golden Eagle Invite
Jan 25, 2020
7:22.10
RIT Tiger Invitational
Jan 18, 2020
7:02.22
Nazareth Alumni Opener Invite
Dec 6, 2019
6:28.93
ECAC DIII Indoor Track & Field Championship
Mar 1- 2, 2019
7:20.18
Highlander Invitational
Jan 18, 2019
6:13.79
Houghton December Classic
Dec 7, 2018
6:05.48
Golden Eagle Invite
Feb 17, 2018
6:14.68
Al Hall Freedom Games
Jan 27, 2018
6:16.35
Brockport Green vs. Gold Alumni Multi and Invitational
Dec 1- 2, 2017
3000 Meters (Outdoor)
Top↑
13:18.23
Allegany County Classic
Apr 2, 2019
3000 Meters (Indoor)
Top↑
13:07.57
ECAC DIII Indoor Track & Field Championship
Mar 1- 2, 2019
12:37.21
RIT February Invitational
Feb 2, 2018
5000 Meters (Indoor)
Top↑
27:11.89
Houghton December Classic
Dec 13, 2019
10,000 Meters (Outdoor)
Top↑
52:39.29
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
60 Hurdles (Indoor)
Top↑
12.42
Mike Kowal Multi
Dec 8- 9, 2018
60 Hurdles (Indoor)
Top↑
12.39
ECAC DIII Indoor Track & Field Championship
Mar 2- 3, 2018
3000 Steeplechase (Outdoor)
Top↑
13:39.70
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
13:16.46
CSAC Championship Meet
May 4- 5, 2019
14:11.05
Alfred State Invitational
Apr 16, 2019
14:11.23
Cortland Friday Night Under The Lights Invite
Apr 12, 2019
15:00.70
Geneseo Early Season Invitational
Mar 29-30, 2019
13:34.10
Cardinal Classic 2018
Apr 28, 2018
13:19.96
Alfred State College Invitational
Apr 23, 2018
4 x 400 Relay (Outdoor)
Top↑
4:53.68
Allegany County Classic
Apr 2, 2019
5:00.46
Allegany County Classic
Apr 3, 2018
4 x 400 Relay (Indoor)
Top↑
4:45.95
Houghton December Classic
Dec 8, 2017
Sprint Medley Relay (Outdoor)
Top↑
DQ
Alfred State College Invitational
Apr 23, 2018
Distance Medley Relay (Indoor)
Top↑
14:45.30
ECAC DIII Indoor Track & Field Championship
Mar 1- 2, 2019
14:48.16
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
14:21.71
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
High Jump (Indoor)
Top↑
1.19m
3' 10.75"
Mike Kowal Multi
Dec 8- 9, 2018
1.25m
4' 1.25"
ECAC DIII Indoor Track & Field Championship
Mar 2- 3, 2018
Long Jump (Indoor)
Top↑
3.81m
12' 6"
Mike Kowal Multi
Dec 8- 9, 2018
3.62m
11' 10.5"
ECAC DIII Indoor Track & Field Championship
Mar 2- 3, 2018
Shot Put (Indoor)
Top↑
5.68m
18' 7.75"
Mike Kowal Multi
Dec 8- 9, 2018
5.24m
17' 2.25"
ECAC DIII Indoor Track & Field Championship
Mar 2- 3, 2018
Pentathlon (Indoor)
Top↑
1644
Mike Kowal Multi
Dec 8- 9, 2018
1569
ECAC DIII Indoor Track & Field Championship
Mar 2- 3, 2018
4k
Top↑
22:11.9
Fisher - Rodenbeck XC Invite
Aug 30, 2019
18:21.6
Jericho Hill Preseason Showdown
Sep 8, 2018
19:14.6
Houghton Short Course Twilight
Aug 31, 2018
19:12.5
Highlander Short Course Twilight
Sep 1, 2017
5k
Top↑
24:46.4
Harry F. Anderson Invitational
Sep 21, 2019
24:46.0
Alfred vs RIT Dual
Oct 19, 2018
22:49.1
2018 Harry F. Anderson Invitational
Sep 22, 2018
22:26.4
Harry F. Anderson Invitational
Sep 23, 2017
24:31.7
Oswego State Invitational
Sep 16, 2017
6k
Top↑
28:54.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
31:00.2
Highlander Invitational
Oct 5, 2019
28:27.2
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
29:28.3
Geneseo 38th Mike Woods Invitational
Sep 29, 2018
28:07.1
ECAC DIII Cross Country Championships
Nov 4, 2017
28:04.8
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
3.73 Mile
Top↑
27:39.7
AMCC Championship
Nov 2, 2019
30:26.9
Behrend Invitational
Sep 13, 2019
2020 Indoors
Mile
6:32.01
RIT February Invitational
February 14, 2020
6:41.64
2020 Brockport Multi
February 7- 8, 2020
6:28.95
RIT Early February Invitational
January 31, 2020
6:44.86
Golden Eagle Invite
January 25, 2020
7:22.10
RIT Tiger Invitational
January 18, 2020
2019 Indoors
800 Meters
2:59.58
Edinboro Open
February 15, 2019
2:49.55
RIT Early February Invitational
February 1, 2019
3:04.58
Brockport Multi and Invitational
January 25-26, 2019
1000 Meters
3:50.01
Brockport Multi and Invitational
January 25-26, 2019
Mile
7:02.22
Nazareth Alumni Opener Invite
December 6, 2019
6:28.93
ECAC DIII Indoor Track & Field Championship
March 1- 2, 2019
7:20.18
Highlander Invitational
January 18, 2019
3000 Meters
13:07.57
ECAC DIII Indoor Track & Field Championship
March 1- 2, 2019
5000 Meters
27:11.89
Houghton December Classic
December 13, 2019
Distance Medley Relay
14:45.30
ECAC DIII Indoor Track & Field Championship
March 1- 2, 2019
14:48.16
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
2019 XC
4k
22:11.9
Fisher - Rodenbeck XC Invite
August 30, 2019
5k
24:46.4
Harry F. Anderson Invitational
September 21, 2019
6k
28:54.1
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
31:00.2
Highlander Invitational
October 5, 2019
3.73 Mile
27:39.7
AMCC Championship
November 2, 2019
30:26.9
Behrend Invitational
September 13, 2019
2019 Outdoors
1500 Meters
5:57.52
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
5:59.17
2019 Behrend Open
April 20, 2019
3000 Meters
13:18.23
Allegany County Classic
April 2, 2019
10,000 Meters
52:39.29
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
3000 Steeplechase
13:39.70
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
13:16.46
CSAC Championship Meet
May 4- 5, 2019
14:11.05
Alfred State Invitational
April 16, 2019
14:11.23
Cortland Friday Night Under The Lights Invite
April 12, 2019
15:00.70
Geneseo Early Season Invitational
March 29-30, 2019
4 x 400 Relay
4:53.68
Allegany County Classic
April 2, 2019
2018 Indoors
600 Meters
2:07.65
Highlander Invitational
January 19, 2018
800 Meters
2:46.63
Mike Kowal Multi
December 8- 9, 2018
2:53.15
ECAC DIII Indoor Track & Field Championship
March 2- 3, 2018
2:58.19
Al Hall Freedom Games
January 27, 2018
Mile
6:13.79
Houghton December Classic
December 7, 2018
6:05.48
Golden Eagle Invite
February 17, 2018
6:14.68
Al Hall Freedom Games
January 27, 2018
3000 Meters
12:37.21
RIT February Invitational
February 2, 2018
60 Hurdles
12.42
Mike Kowal Multi
December 8- 9, 2018
60 Hurdles
12.39
ECAC DIII Indoor Track & Field Championship
March 2- 3, 2018
Distance Medley Relay
14:21.71
Boston University David Hemery Valentine Invitational
February 9-10, 2018
High Jump
1.19m
Mike Kowal Multi
December 8- 9, 2018
1.25m
ECAC DIII Indoor Track & Field Championship
March 2- 3, 2018
Long Jump
3.81m
Mike Kowal Multi
December 8- 9, 2018
3.62m
ECAC DIII Indoor Track & Field Championship
March 2- 3, 2018
Shot Put
5.68m
Mike Kowal Multi
December 8- 9, 2018
5.24m
ECAC DIII Indoor Track & Field Championship
March 2- 3, 2018
Pentathlon
1644
Mike Kowal Multi
December 8- 9, 2018
1569
ECAC DIII Indoor Track & Field Championship
March 2- 3, 2018
2018 XC
4k
18:21.6
Jericho Hill Preseason Showdown
September 8, 2018
19:14.6
Houghton Short Course Twilight
August 31, 2018
5k
24:46.0
Alfred vs RIT Dual
October 19, 2018
22:49.1
2018 Harry F. Anderson Invitational
September 22, 2018
6k
28:27.2
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
29:28.3
Geneseo 38th Mike Woods Invitational
September 29, 2018
2018 Outdoors
400 Meters
1:12.94
Rochester Twilight Classic
April 20, 2018
800 Meters
2:50.25
Cortland Please Stop Snowing Team Challenge
April 13, 2018
2:48.55
Allegany County Classic
April 3, 2018
1500 Meters
5:41.79
Cortland Please Stop Snowing Team Challenge
April 13, 2018
5:52.67
SUNY Geneseo Early Season Invitational
March 31, 2018
3000 Steeplechase
13:34.10
Cardinal Classic 2018
April 28, 2018
13:19.96
Alfred State College Invitational
April 23, 2018
4 x 400 Relay
5:00.46
Allegany County Classic
April 3, 2018
Sprint Medley Relay
DQ
Alfred State College Invitational
April 23, 2018
2017 Indoors
800 Meters
2:44.28
Houghton December Classic
December 8, 2017
Mile
6:16.35
Brockport Green vs. Gold Alumni Multi and Invitational
December 1- 2, 2017
4 x 400 Relay
4:45.95
Houghton December Classic
December 8, 2017
2017 XC
4k
19:12.5
Highlander Short Course Twilight
September 1, 2017
5k
22:26.4
Harry F. Anderson Invitational
September 23, 2017
24:31.7
Oswego State Invitational
September 16, 2017
6k
28:07.1
ECAC DIII Cross Country Championships
November 4, 2017
28:04.8
Highlander Invitational: NCAA Atlantic Regional Preview
October 7, 2017
600 Meters (Indoors)
2018
2:07.65
Highlander Invitational
(Jan 19, 2018)
800 Meters (Indoors)
2019
2:49.55
RIT Early February Invitational
(Feb 1, 2019)
2018
2:46.63
Mike Kowal Multi
(Dec 8- 9, 2018)
2017
2:44.28
Houghton December Classic
(Dec 8, 2017)
1000 Meters (Indoors)
2019
3:50.01
Brockport Multi and Invitational
(Jan 25-26, 2019)
Mile (Indoors)
2020
6:28.95
RIT Early February Invitational
(Jan 31, 2020)
2019
6:28.93
ECAC DIII Indoor Track & Field Championship
(Mar 1- 2, 2019)
2018
6:05.48
Golden Eagle Invite
(Feb 17, 2018)
2017
6:16.35
Brockport Green vs. Gold Alumni Multi and Invitational
(Dec 1- 2, 2017)
3000 Meters (Indoors)
2019
13:07.57
ECAC DIII Indoor Track & Field Championship
(Mar 1- 2, 2019)
2018
12:37.21
RIT February Invitational
(Feb 2, 2018)
5000 Meters (Indoors)
2019
27:11.89
Houghton December Classic
(Dec 13, 2019)
60 Hurdles (Indoors)
2018
12.42
Mike Kowal Multi
(Dec 8- 9, 2018)
60 Hurdles (Indoors)
2018
12.39
ECAC DIII Indoor Track & Field Championship
(Mar 2- 3, 2018)
High Jump (Indoors)
2018
1.25m
ECAC DIII Indoor Track & Field Championship
(Mar 2- 3, 2018)
Long Jump (Indoors)
2018
3.81m
Mike Kowal Multi
(Dec 8- 9, 2018)
Shot Put (Indoors)
2018
5.68m
Mike Kowal Multi
(Dec 8- 9, 2018)
Pentathlon (Indoors)
2018
1644
Mike Kowal Multi
(Dec 8- 9, 2018)
4k (XC)
2019
22:11.9
Fisher - Rodenbeck XC Invite
Aug 30, 2019
2018
18:21.6
Jericho Hill Preseason Showdown
Sep 8, 2018
2017
19:12.5
Highlander Short Course Twilight
Sep 1, 2017
5k (XC)
2019
24:46.4
Harry F. Anderson Invitational
Sep 21, 2019
2018
22:49.1
2018 Harry F. Anderson Invitational
Sep 22, 2018
2017
22:26.4
Harry F. Anderson Invitational
Sep 23, 2017
6k (XC)
2019
28:54.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
2018
28:27.2
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
2017
28:04.8
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
3.73 Mile (XC)
2019
27:39.7
AMCC Championship
Nov 2, 2019
400 Meters (Outdoors)
2018
1:12.94
Rochester Twilight Classic
(Apr 20, 2018)
800 Meters (Outdoors)
2018
2:48.55
Allegany County Classic
(Apr 3, 2018)
1500 Meters (Outdoors)
2019
5:57.52
ECAC DIII Outdoor Track & Field Championship
(May 15-16, 2019)
2018
5:41.79
Cortland Please Stop Snowing Team Challenge
(Apr 13, 2018)
3000 Meters (Outdoors)
2019
13:18.23
Allegany County Classic
(Apr 2, 2019)
10,000 Meters (Outdoors)
2019
52:39.29
ECAC DIII Outdoor Track & Field Championship
(May 15-16, 2019)
3000 Steeplechase (Outdoors)
2019
13:16.46
CSAC Championship Meet
(May 4- 5, 2019)
2018
13:19.96
Alfred State College Invitational
(Apr 23, 2018)