SHANE URBAN (SR-4)

SUSQUEHANNA

College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:07.3 186th
LHU XC Invitational / Open    Sep 24, 2022
8k 28:14.6 185th
Baltimore Metro Meet    Sep 1, 2022
5k 17:40.0 46th
Mason-Dixon Track & Field Invitational    Apr 23, 2022
5000 16:58.48 13th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
3000S 10:39.42 13th (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 16:41.28 45th (F)
Washington & Lee Carnival    Mar 18-19, 2022
1500 4:28.69 56th (F)
2022 Susquehanna Tune Up    Feb 18, 2022
Mile 4:48.87 6th (F)
2022 Susquehanna invite    Feb 12, 2022
5000 16:57.86 25th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
3000 9:53.69 30th (F)
Alvernia Winter Invite    Jan 22, 2022
5000 17:21.89 9th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:25.9 94th
Moravian University Invitational    Sep 17, 2021
6k 20:30.4 31st
Misericordia Invitational    Sep 3, 2021
4k 13:36.8 7th
Landmark Conference Outdoor Track & Field Championships    May 8, 2021
5000 16:52.19 11th (F)
3000S 10:25.44 5th (F)
Juniata College Invite    Apr 24, 2021
3000 9:24.10 2nd (F)
River Hawk Classic    Apr 17, 2021
3000S 10:32.76 1st (F)
Susquehanna Easter Classic    Apr 3, 2021
800 2:08.60 11th (F)
1500 4:17.30 5th (F)
4x400 3:45.90 3rd (F)
Etown Early Bird    Mar 27, 2021
5000 16:31.20 4th (F)
SU Invitational    Feb 15, 2020
800 2:13.34 33rd (F)
DMR 11:22.43 2nd (F)
Conference Challenge Cup Invite    Jan 25, 2020
1000 2:52.74 8th (F)
Mile 4:44.72 17th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
5000 16:47.72 12th (F)
River Hawk Opener    Dec 7, 2019
SMR 3:52.45 2nd (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:46.0 138th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 28:21.3 177th
LVC Dutchmen XC Invite    Sep 7, 2019
8k 27:55.4 30th
DICKINSON LIGHT UP THE NIGHT 5k INVITE    Aug 30, 2019
3.1M 17:44.5 35th
800 Meters (Outdoor)
Top↑
Susquehanna Easter Classic Apr 3, 2021
800 Meters (Indoor)
Top↑
SU Invitational Feb 15, 2020
1000 Meters (Indoor)
Top↑
Conference Challenge Cup Invite Jan 25, 2020
1500 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 18-19, 2022
Susquehanna Easter Classic Apr 3, 2021
Mile (Indoor)
Top↑
2022 Susquehanna Tune Up Feb 18, 2022
Conference Challenge Cup Invite Jan 25, 2020
3000 Meters (Outdoor)
Top↑
Juniata College Invite Apr 24, 2021
3000 Meters (Indoor)
Top↑
Conference Challenge Cup Invite Jan 29-30, 2022
5000 Meters (Outdoor)
Top↑
Mason-Dixon Track & Field Invitational Apr 23, 2022
Jim Taylor Invitational Mar 25-26, 2022
Landmark Conference Outdoor Track & Field Championships May 8, 2021
Etown Early Bird Mar 27, 2021
5000 Meters (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
Alvernia Winter Invite Jan 22, 2022
Orange and Maroon Classic and Multi Jan 17-18, 2020
3000 Steeplechase (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Landmark Conference Outdoor Track & Field Championships May 8, 2021
River Hawk Classic Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
Susquehanna Easter Classic Apr 3, 2021
Sprint Medley Relay (Indoor)
Top↑
River Hawk Opener Dec 7, 2019
Distance Medley Relay (Indoor)
Top↑
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
SU Invitational Feb 15, 2020
4k
Top↑
Misericordia Invitational Sep 3, 2021
5k
Top↑
Baltimore Metro Meet Sep 1, 2022
6k
Top↑
Moravian University Invitational Sep 17, 2021
8k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Landmark Conference Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Landmark Conference Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
LVC Dutchmen XC Invite Sep 7, 2019
3.1 Mile
Top↑
DICKINSON LIGHT UP THE NIGHT 5k INVITE Aug 30, 2019

2022 XC

5k
Baltimore Metro Meet September 1, 2022
8k
Lehigh Paul Short Run (College) September 30, 2022
LHU XC Invitational / Open September 24, 2022

2022 Outdoors

2022 Indoors

Mile
2022 Susquehanna Tune Up February 18, 2022
3000 Meters
Conference Challenge Cup Invite January 29-30, 2022
5000 Meters
2022 Susquehanna invite February 12, 2022
Alvernia Winter Invite January 22, 2022
Distance Medley Relay
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022

2021 XC

2021 Outdoors

800 Meters
Susquehanna Easter Classic April 3, 2021
1500 Meters
Susquehanna Easter Classic April 3, 2021
3000 Meters
Juniata College Invite April 24, 2021
5000 Meters
Landmark Conference Outdoor Track & Field Championships May 8, 2021
Etown Early Bird March 27, 2021
3000 Steeplechase
Landmark Conference Outdoor Track & Field Championships May 8, 2021
River Hawk Classic April 17, 2021
4 x 400 Relay
Susquehanna Easter Classic April 3, 2021

2020 Indoors

800 Meters
SU Invitational February 15, 2020
1000 Meters
Conference Challenge Cup Invite January 25, 2020
Mile
Conference Challenge Cup Invite January 25, 2020
5000 Meters
Orange and Maroon Classic and Multi January 17-18, 2020
Distance Medley Relay
Landmark Conference Indoor Track & Field Championships February 29, 2020
SU Invitational February 15, 2020

2019 Indoors

Sprint Medley Relay
River Hawk Opener December 7, 2019

2019 XC

4k (XC)
2021  
Sep 3, 2021
5k (XC)
2022  
Sep 1, 2022
6k (XC)
2021  
8k (XC)
2022  
2021  
2019  
3.1 Mile (XC)
2019  
800 Meters (Outdoors)
2021  
(Apr 3, 2021)
1500 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2021  
(Apr 3, 2021)
3000 Meters (Outdoors)
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
(Mar 27, 2021)
3000 Steeplechase (Outdoors)
2022  
2021  
800 Meters (Indoors)
2020  
(Feb 15, 2020)
1000 Meters (Indoors)
2020  
Mile (Indoors)
2022  
(Feb 18, 2022)
2020  
3000 Meters (Indoors)
2022  
(Jan 29-30, 2022)
5000 Meters (Indoors)
2022  
(Feb 12, 2022)
2020