College Bests

200
26.46 (1.9)
10,000
800
3000S
1500
5K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
5000
7.8K (XC)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3-5, 2018
5000 15:49.25 14th  (F)
10,000 34:57.91 13th  (F)
3000S 10:09.56 10th  (F)
Kings College Monarch Open    Apr 28, 2018
1500 4:22.34 6th  (F)
Widener Invitational    Apr 20-21, 2018
5000 15:41.78 46th  (F)
Chester Quarry Classic    Apr 14, 2018
3000S 10:23.82 4th  (F)
36th Millersville Metrics    Apr 7, 2018
10,000 34:05.85 4th  (F)
Delaware Classic    Mar 24, 2018
5000 16:07.63 4th  (F)
4x400 3:36.47 4th  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
4x800 8:19.86 7th  (F)
DMR 10:35.40 4th  (F)
Keogh Invitational    Feb 17, 2018
800 2:08.84 21st  (F)
Mile 4:38.45 14th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
3000 9:10.98 8th  (F)
4x400 3:46.61 8th  (F)
Lehigh John Covert Classic    Jan 27, 2018
5000 16:05.61 5th  (F)
4x400 3:50.57 17th  (F)
NYC Gotham Cup    Jan 19, 2018
5000 16:22.74 9th  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 9:36.48 23rd  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 26:24.5 77th
DeSales University Invitational    Oct 7, 2017
8K 27:46.5 51st
Paul Short Brown    Sep 29, 2017
8K 27:48.2 303rd
Aggies Cross Country Open    Sep 23, 2017
8K 30:33.2 13th
Dutchmen Invitational    Sep 9, 2017
8K 27:47.9 17th
Bryn Mawr Invitational    Sep 1, 2017
5K 17:53.3 12th
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
5000 15:56.66 14th  (F)
10,000 33:56.79   (F)
3000S 10:28.99   (F)
2017 Lions Invitational    Apr 28-29, 2017
200 26.46 (1.9) 86th  (F)
Widener Invitational    Apr 21-22, 2017
10,000 33:02.69 5th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
5000 15:52.25 5th  (F)
4x400 4:07.27 14th  (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
3000S 10:26.28 5th  (F)
4x800 8:15.47 1st  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
10,000 32:50.80 12th  (F)
Ursinus College Invitational    Mar 25, 2017
5000 16:00.88 4th  (F)
4x400 3:50.99 12th  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 9:19.89 20th  (F)
5000 16:43.35 19th  (F)
DMR 10:40.46 4th  (F)
Artie O'Connor Invitational    Feb 17, 2017
3000 9:11.74 9th  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
Mile 4:46.54 31st  (F)
3000 9:26.96 18th  (F)
5000 16:16.11   (F)
Villanova Open    Jan 27, 2017
5000 DQ  
Joe Donahue Games    Jan 20, 2017
3000 9:43.08 15th  (F)
Lehigh Season Opener    Dec 2, 2016
800 2:05.74 21st  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 27:20.5 11th
2016 Haverford Invitational    Oct 21, 2016
4M 22:02.7 21st
Rowan University Border Battle    Oct 15, 2016
7.8K 25:29.1 139th
Paul Short - White    Oct 1, 2016
8K 27:27.6 41st
Messiah Invitational    Sep 24, 2016
8K 29:22.3 37th
LVC Dutchmen XC Invite    Sep 10, 2016
8K 28:51.2 13th
Bryn Mawr Invitational    Sep 1, 2016
5K 17:32.5 2nd
200 Meters (Outdoor)
Top↑
26.46 (1.9)
2017 Lions Invitational Apr 28-29, 2017
800 Meters (Indoor)
Top↑
Keogh Invitational Feb 17, 2018
Lehigh Season Opener Dec 2, 2016
1500 Meters (Outdoor)
Top↑
Kings College Monarch Open Apr 28, 2018
Mile (Indoor)
Top↑
Keogh Invitational Feb 17, 2018
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
3000 Meters (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Artie O'Connor Invitational Feb 17, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Joe Donahue Games Jan 20, 2017
5000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Widener Invitational Apr 20-21, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
Delaware Classic Mar 24, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Ursinus College Invitational Mar 25, 2017
5000 Meters (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
NYC Gotham Cup Jan 19, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
DQ
Villanova Open Jan 27, 2017
5k (XC)
Top↑
Bryn Mawr Invitational Sep 1, 2017
Bryn Mawr Invitational Sep 1, 2016
10,000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
36th Millersville Metrics Apr 7, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Widener Invitational Apr 21-22, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Paul Short Brown Sep 29, 2017
Aggies Cross Country Open Sep 23, 2017
Dutchmen Invitational Sep 9, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Paul Short - White Oct 1, 2016
Messiah Invitational Sep 24, 2016
LVC Dutchmen XC Invite Sep 10, 2016
3000 Steeplechase (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Chester Quarry Classic Apr 14, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
4 Mile (XC)
Top↑
2016 Haverford Invitational Oct 21, 2016
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

200 Meters
26.46 (1.9)
2017 Lions Invitational Apr 28-29, 2017
5000 Meters
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Ursinus College Invitational Mar 25, 2017
10,000 Meters
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Widener Invitational Apr 21-22, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
3000 Steeplechase
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
4 x 400 Relay
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Ursinus College Invitational Mar 25, 2017
4 x 800 Relay
2017 Messiah Invitational and Multi Apr 8, 2017

2017 Indoors

2016 XC

200 Meters (Outdoor)
2017  
26.46 (1.9)
Apr 28-29, 2017
800 Meters (Indoor)
2018  
Feb 17, 2018
2016  
Dec 2, 2016
1500 Meters (Outdoor)
2018  
Apr 28, 2018
Mile (Indoor)
2018  
Feb 17, 2018
2017  
3000 Meters (Indoor)
2018  
2017  
Feb 17, 2017
5000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
5000 Meters (Indoor)
2018  
Jan 27, 2018
2017  
5k (XC)
2017  
2016  
10,000 Meters (Outdoor)
2018  
Apr 7, 2018
2017  
Mar 31 - Apr 1, 2017
8k (XC)
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
2017  
4 Mile (XC)
2016  
7.8k (XC)
2016