TARA FRIESEN (SR-4)

GRACE

College Bests

200 400
600 800
1000 1500
MILE 5000
NAIA Outdoor Track & Field Championships    May 24-26, 2023
4x400 4:03.39 26th (P)
4x800 8:59.51 2nd (F)
4x800 9:01.54 1st (P)
NCCAA Outdoor Track & Field Championships    May 10-12, 2023
800 2:21.34 5th (F)
1500 4:51.11 4th (F)
4x400 3:58.72 1st (F)
4x800 9:29.24 1st (F)
2023 Crossroads League Outdoor Championships    May 4- 5, 2023
800 2:18.30 4th (F)
4x400 3:56.08 1st (F)
4x800 9:01.44 1st (F)
Lancer Invite 2023    Apr 28, 2023
1500 4:56.41 3rd (F)
4x400 4:07.07 1st (F)
2023 Indiana Invitational    Apr 21-22, 2023
800 2:16.92 9th (F)
Tiffin Track Carnival 2023    Apr 14-15, 2023
800 2:17.61 13th (F)
BSU - We Fly Challenge    Apr 14-15, 2023
800 DNS
Sunny and 65 Invite    Apr 6, 2023
1500 4:52.04 3rd (F)
5000 19:39.69 8th (F)
2023 Oliver Nikoloff    Mar 31-Apr 1, 2023
800 2:23.29 24th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
4x800 9:05.60 1st (F)
4x800 9:16.59 1st (P)
Crossroads League Indoor Track & Field Championships    Feb 17-18, 2023
600 1:43.96 8th (F)
800 2:26.08 12th (F)
4x400 4:07.49 3rd (F)
4x800 9:22.94 1st (F)
NCCAA Indoor Track & Field Championships    Feb 10-11, 2023
800 2:22.96 6th (F)
4x400 4:05.18 1st (F)
IWU Midwest Classic    Feb 4, 2023
600 DNS
1000 3:17.37 11th (F)
4x800 9:28.98 1st (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
800 2:23.44 17th (F)
4x400 4:08.06 5th (F)
Indiana Tech Invite    Jan 20, 2023
1000 3:26.29 21st (F)
Mile 5:34.48 5th (F)
GVSU Holiday Open    Dec 9, 2022
800 2:20.04 8th (F)
Blue & Gold Invitational    Dec 2, 2022
800 2:24.17 5th (F)
Mile 5:23.80 9th (F)
NAIA Outdoor Track & Field Championships    May 25-27, 2022
4x800 9:08.76 3rd (F)
4x800 9:09.77 4th (P)
2022 NCCAA Outdoor Track & Field Championships    May 11-13, 2022
800 2:16.93 3rd (F)
4x400 3:55.67 1st (F)
4x800 9:34.98 1st (F)
2022 Crossroads League Outdoor Championship    May 5- 6, 2022
800 2:19.05 6th (F)
4x800 9:14.78 2nd (F)
2022 Lancer Invitational    Apr 29, 2022
800 2:18.98 1st (F)
4x400 4:27.93 3rd (F)
Indiana Little State Championships    Apr 22-23, 2022
800 2:19.32 3rd (F)
4x800 9:13.66 2nd (F)
Manchester Invitational    Apr 9, 2022
800 2:28.79 6th (F)
1500 5:06.70 12th (F)
2022 Knight Open    Apr 1- 2, 2022
800 2:22.79 1st (F)
4x400 4:36.02 3rd (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
4x400 4:07.37 17th (P)
4x800 9:36.79 10th (P)
Crossroads League Indoor Track & Field Championships    Feb 18-19, 2022
400 1:02.86 13th (F)
600 1:44.15 10th (F)
4x800 9:52.90 5th (F)
NCCAA Indoor Track & Field Championships    Feb 11-12, 2022
400 1:03.10 7th (F)
4x800 10:03.22 1st (F)
DMR 13:06.18 3rd (F)
IWU Midwest Classic    Feb 4- 5, 2022
600 1:45.40 7th (F)
4x400 4:31.91 9th (F)
GVSU Bill Clinger Classic    Jan 28-29, 2022
800 2:32.85 34th (F)
4x400 4:19.39 11th (F)
IWU Invitational    Jan 21-22, 2022
800 2:29.24 6th (F)
4x400 4:28.45 6th (F)
Sean Brady Alumni Invitational    Jan 15, 2022
1000 3:25.60 12th (F)
4x400 4:21.20 2nd (F)
2021 Mastodon Opener    Dec 4, 2021
Mile 5:57.98 13th (F)
4x400 4:20.84 2nd (F)
2021 Blue & Gold Invitational    Dec 3, 2021
800 2:30.93 8th (F)
NCCAA Outdoor Championships 2021    May 12-14, 2021
800 2:25.37 6th (F)
2021 Lancer Invitational    Apr 30, 2021
800 2:30.36 13th (F)
Huntington Invite 2021    Apr 24, 2021
400 1:03.08 4th (F)
4x400 4:24.97 4th (F)
Indiana Little State Championships    Apr 16-17, 2021
800 2:26.02 16th (F)
Manchester Invitational    Apr 10, 2021
400 1:02.23 2nd (F)
4x400 4:16.65 3rd (F)
2021 George Glass Invitational (Taylor University)    Apr 3, 2021
800 2:38.15 24th (F)
1500 5:28.68 27th (F)
Rams College Invitational    Mar 19-20, 2021
800 2:29.56 9th (F)
4x400 4:33.59 8th (F)
Crossroads League Women's Indoor Track & Field Championships    Feb 19-20, 2021
600 1:46.38 12th (F)
DMR 13:01.76 6th (F)
Indiana Tech Classic    Feb 13, 2021
600 1:47.30 9th (F)
4x400 4:36.76 7th (F)
IWU Midwest Classic    Feb 5- 6, 2021
600 1:47.05 12th (F)
4x400 DQ
4x800 10:27.49 4th (F)
Warrior Invite    Jan 29, 2021
4x400 4:23.29 7th (F)
4x800 10:26.19 1st (F)
IWU Invitational    Jan 22-23, 2021
600 1:47.15 8th (F)
Turnstone Classic    Nov 19-20, 2020
800 2:37.51 5th (F)
NCCAA Indoor Track & Field Championships    Feb 21-22, 2020
200 28.04 11th (F)
400 1:02.68 8th (F)
Crossroads League Indoor Track & Field Championships    Feb 14-15, 2020
200 27.75 14th (F)
DMR DNS
GVSU Mike Lints Alumni Open    Feb 1, 2020
200 28.21 37th (F)
400 1:02.67 21st (F)
NCC Snow Day Track & Field Meet-2020    Jan 24, 2020
200 28.68 16th (F)
400 1:04.27 10th (F)
IWU Invitational    Jan 18, 2020
200 28.93 17th (F)
400 1:04.02 5th (F)
4x400 4:15.56 3rd (F)
Sean Brady / Keith Turner Alumni Open    Jan 11, 2020
200 28.42 9th (F)
4x400 4:21.05 3rd (F)
Mastodon Opener    Dec 7, 2019
200 29.20 31st (F)
4x400 4:10.81 5th (F)
200 Meters (Indoor)
Top↑
NCCAA Indoor Track & Field Championships Feb 21-22, 2020
Crossroads League Indoor Track & Field Championships Feb 14-15, 2020
GVSU Mike Lints Alumni Open Feb 1, 2020
NCC Snow Day Track & Field Meet-2020 Jan 24, 2020
IWU Invitational Jan 18, 2020
Sean Brady / Keith Turner Alumni Open Jan 11, 2020
Mastodon Opener Dec 7, 2019
400 Meters (Outdoor)
Top↑
Huntington Invite 2021 Apr 24, 2021
Manchester Invitational Apr 10, 2021
400 Meters (Indoor)
Top↑
Crossroads League Indoor Track & Field Championships Feb 18-19, 2022
NCCAA Indoor Track & Field Championships Feb 11-12, 2022
NCCAA Indoor Track & Field Championships Feb 21-22, 2020
GVSU Mike Lints Alumni Open Feb 1, 2020
NCC Snow Day Track & Field Meet-2020 Jan 24, 2020
IWU Invitational Jan 18, 2020
600 Meters (Indoor)
Top↑
Crossroads League Indoor Track & Field Championships Feb 17-18, 2023
DNS
IWU Midwest Classic Feb 4, 2023
Crossroads League Indoor Track & Field Championships Feb 18-19, 2022
IWU Midwest Classic Feb 4- 5, 2022
Crossroads League Women's Indoor Track & Field Championships Feb 19-20, 2021
Indiana Tech Classic Feb 13, 2021
IWU Midwest Classic Feb 5- 6, 2021
IWU Invitational Jan 22-23, 2021
800 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 10-12, 2023
2023 Crossroads League Outdoor Championships May 4- 5, 2023
2023 Indiana Invitational Apr 21-22, 2023
Tiffin Track Carnival 2023 Apr 14-15, 2023
DNS
BSU - We Fly Challenge Apr 14-15, 2023
2023 Oliver Nikoloff Mar 31-Apr 1, 2023
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
2022 Crossroads League Outdoor Championship May 5- 6, 2022
2022 Lancer Invitational Apr 29, 2022
Indiana Little State Championships Apr 22-23, 2022
Manchester Invitational Apr 9, 2022
2022 Knight Open Apr 1- 2, 2022
NCCAA Outdoor Championships 2021 May 12-14, 2021
Crossroads League Outdoor Track & Field Championships May 6- 7, 2021
2021 Lancer Invitational Apr 30, 2021
Indiana Little State Championships Apr 16-17, 2021
2021 George Glass Invitational (Taylor University) Apr 3, 2021
Rams College Invitational Mar 19-20, 2021
800 Meters (Indoor)
Top↑
Crossroads League Indoor Track & Field Championships Feb 17-18, 2023
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
GVSU Holiday Open Dec 9, 2022
Blue & Gold Invitational Dec 2, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
IWU Invitational Jan 21-22, 2022
2021 Blue & Gold Invitational Dec 3, 2021
Turnstone Classic Nov 19-20, 2020
1000 Meters (Indoor)
Top↑
IWU Midwest Classic Feb 4, 2023
Indiana Tech Invite Jan 20, 2023
Sean Brady Alumni Invitational Jan 15, 2022
1500 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Lancer Invite 2023 Apr 28, 2023
Sunny and 65 Invite Apr 6, 2023
Manchester Invitational Apr 9, 2022
2021 George Glass Invitational (Taylor University) Apr 3, 2021
Mile (Indoor)
Top↑
Indiana Tech Invite Jan 20, 2023
Blue & Gold Invitational Dec 2, 2022
2021 Mastodon Opener Dec 4, 2021
5000 Meters (Outdoor)
Top↑
Sunny and 65 Invite Apr 6, 2023
4 x 400 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2023
NCCAA Outdoor Track & Field Championships May 10-12, 2023
2023 Crossroads League Outdoor Championships May 4- 5, 2023
Lancer Invite 2023 Apr 28, 2023
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
2022 Lancer Invitational Apr 29, 2022
2022 Knight Open Apr 1- 2, 2022
Huntington Invite 2021 Apr 24, 2021
Manchester Invitational Apr 10, 2021
Rams College Invitational Mar 19-20, 2021
4 x 400 Relay (Indoor)
Top↑
Crossroads League Indoor Track & Field Championships Feb 17-18, 2023
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
IWU Midwest Classic Feb 4- 5, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
IWU Invitational Jan 21-22, 2022
Sean Brady Alumni Invitational Jan 15, 2022
2021 Mastodon Opener Dec 4, 2021
Indiana Tech Classic Feb 13, 2021
DQ
IWU Midwest Classic Feb 5- 6, 2021
Warrior Invite Jan 29, 2021
IWU Invitational Jan 18, 2020
Sean Brady / Keith Turner Alumni Open Jan 11, 2020
Mastodon Opener Dec 7, 2019
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2023
NAIA Outdoor Track & Field Championships May 24-26, 2023
NCCAA Outdoor Track & Field Championships May 10-12, 2023
2023 Crossroads League Outdoor Championships May 4- 5, 2023
NAIA Outdoor Track & Field Championships May 25-27, 2022
NAIA Outdoor Track & Field Championships May 25-27, 2022
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
2022 Crossroads League Outdoor Championship May 5- 6, 2022
Indiana Little State Championships Apr 22-23, 2022
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Crossroads League Indoor Track & Field Championships Feb 17-18, 2023
IWU Midwest Classic Feb 4, 2023
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
Crossroads League Indoor Track & Field Championships Feb 18-19, 2022
NCCAA Indoor Track & Field Championships Feb 11-12, 2022
IWU Midwest Classic Feb 5- 6, 2021
Warrior Invite Jan 29, 2021
Distance Medley Relay (Indoor)
Top↑
NCCAA Indoor Track & Field Championships Feb 11-12, 2022
Crossroads League Women's Indoor Track & Field Championships Feb 19-20, 2021
DNS
Crossroads League Indoor Track & Field Championships Feb 14-15, 2020

2023 Outdoors

800 Meters
NCCAA Outdoor Track & Field Championships May 10-12, 2023
2023 Crossroads League Outdoor Championships May 4- 5, 2023
2023 Indiana Invitational April 21-22, 2023
Tiffin Track Carnival 2023 April 14-15, 2023
DNS
BSU - We Fly Challenge April 14-15, 2023
2023 Oliver Nikoloff March 31-April 1, 2023
1500 Meters
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Lancer Invite 2023 April 28, 2023
Sunny and 65 Invite April 6, 2023
5000 Meters
Sunny and 65 Invite April 6, 2023
4 x 400 Relay
NAIA Outdoor Track & Field Championships May 24-26, 2023
NCCAA Outdoor Track & Field Championships May 10-12, 2023
2023 Crossroads League Outdoor Championships May 4- 5, 2023
Lancer Invite 2023 April 28, 2023
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 24-26, 2023
NAIA Outdoor Track & Field Championships May 24-26, 2023
NCCAA Outdoor Track & Field Championships May 10-12, 2023
2023 Crossroads League Outdoor Championships May 4- 5, 2023

2023 Indoors

600 Meters
Crossroads League Indoor Track & Field Championships February 17-18, 2023
DNS
IWU Midwest Classic February 4, 2023
800 Meters
Crossroads League Indoor Track & Field Championships February 17-18, 2023
NCCAA Indoor Track & Field Championships February 10-11, 2023
GVSU Bill Clinger Classic January 27-28, 2023
1000 Meters
IWU Midwest Classic February 4, 2023
Indiana Tech Invite January 20, 2023
Mile
Indiana Tech Invite January 20, 2023
4 x 400 Relay
Crossroads League Indoor Track & Field Championships February 17-18, 2023
NCCAA Indoor Track & Field Championships February 10-11, 2023
GVSU Bill Clinger Classic January 27-28, 2023
4 x 800 Relay
NAIA Indoor Track & Field Championships March 2- 4, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
Crossroads League Indoor Track & Field Championships February 17-18, 2023
IWU Midwest Classic February 4, 2023

2022 Indoors

400 Meters
Crossroads League Indoor Track & Field Championships February 18-19, 2022
NCCAA Indoor Track & Field Championships February 11-12, 2022
600 Meters
Crossroads League Indoor Track & Field Championships February 18-19, 2022
IWU Midwest Classic February 4- 5, 2022
800 Meters
GVSU Holiday Open December 9, 2022
Blue & Gold Invitational December 2, 2022
GVSU Bill Clinger Classic January 28-29, 2022
IWU Invitational January 21-22, 2022
1000 Meters
Sean Brady Alumni Invitational January 15, 2022
Mile
Blue & Gold Invitational December 2, 2022
4 x 400 Relay
NAIA Indoor Track & Field Championships March 3- 5, 2022
IWU Midwest Classic February 4- 5, 2022
GVSU Bill Clinger Classic January 28-29, 2022
IWU Invitational January 21-22, 2022
Sean Brady Alumni Invitational January 15, 2022
4 x 800 Relay
NAIA Indoor Track & Field Championships March 3- 5, 2022
Crossroads League Indoor Track & Field Championships February 18-19, 2022
NCCAA Indoor Track & Field Championships February 11-12, 2022
Distance Medley Relay
NCCAA Indoor Track & Field Championships February 11-12, 2022

2022 Outdoors

800 Meters
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
2022 Crossroads League Outdoor Championship May 5- 6, 2022
2022 Lancer Invitational April 29, 2022
Indiana Little State Championships April 22-23, 2022
Manchester Invitational April 9, 2022
2022 Knight Open April 1- 2, 2022
1500 Meters
Manchester Invitational April 9, 2022
4 x 400 Relay
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
2022 Lancer Invitational April 29, 2022
2022 Knight Open April 1- 2, 2022
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 25-27, 2022
NAIA Outdoor Track & Field Championships May 25-27, 2022
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
2022 Crossroads League Outdoor Championship May 5- 6, 2022
Indiana Little State Championships April 22-23, 2022

2021 Indoors

600 Meters
Crossroads League Women's Indoor Track & Field Championships February 19-20, 2021
Indiana Tech Classic February 13, 2021
IWU Midwest Classic February 5- 6, 2021
IWU Invitational January 22-23, 2021
800 Meters
2021 Blue & Gold Invitational December 3, 2021
Mile
2021 Mastodon Opener December 4, 2021
4 x 400 Relay
2021 Mastodon Opener December 4, 2021
Indiana Tech Classic February 13, 2021
DQ
IWU Midwest Classic February 5- 6, 2021
Warrior Invite January 29, 2021
4 x 800 Relay
IWU Midwest Classic February 5- 6, 2021
Warrior Invite January 29, 2021
Distance Medley Relay
Crossroads League Women's Indoor Track & Field Championships February 19-20, 2021

2021 Outdoors

2020 Indoors

200 Meters
NCCAA Indoor Track & Field Championships February 21-22, 2020
Crossroads League Indoor Track & Field Championships February 14-15, 2020
GVSU Mike Lints Alumni Open February 1, 2020
NCC Snow Day Track & Field Meet-2020 January 24, 2020
IWU Invitational January 18, 2020
Sean Brady / Keith Turner Alumni Open January 11, 2020
400 Meters
NCCAA Indoor Track & Field Championships February 21-22, 2020
GVSU Mike Lints Alumni Open February 1, 2020
NCC Snow Day Track & Field Meet-2020 January 24, 2020
IWU Invitational January 18, 2020
800 Meters
Turnstone Classic November 19-20, 2020
4 x 400 Relay
IWU Invitational January 18, 2020
Sean Brady / Keith Turner Alumni Open January 11, 2020
Distance Medley Relay
DNS
Crossroads League Indoor Track & Field Championships February 14-15, 2020

2019 Indoors

200 Meters
Mastodon Opener December 7, 2019
4 x 400 Relay
Mastodon Opener December 7, 2019
400 Meters (Outdoors)
2021  
(Apr 10, 2021)
800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
2021  
(May 12-14, 2021)
1500 Meters (Outdoors)
2023  
2022  
(Apr 9, 2022)
2021  
5000 Meters (Outdoors)
2023  
(Apr 6, 2023)
200 Meters (Indoors)
2020  
2019  
(Dec 7, 2019)
400 Meters (Indoors)
2022  
2020  
(Feb 1, 2020)
600 Meters (Indoors)
2023  
2022  
2021  
800 Meters (Indoors)
2023  
2022  
(Dec 9, 2022)
2021  
2020  
(Nov 19-20, 2020)
1000 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
(Jan 15, 2022)
Mile (Indoors)
2023  
(Jan 20, 2023)
2022  
(Dec 2, 2022)
2021  
(Dec 4, 2021)