College Bests

800
3000S
1500
5K (XC)
MILE
6K (XC)
3000
3.74 MILE (XC)
5000
  
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
1500 4:51.98 13th  (F)
3000S 11:23.16 6th  (F)
2017 Ken Shannon Invitational    May 5, 2017
1500 4:46.03 14th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
1500 4:40.08 7th  (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:43.37 164th  (F)
3000S 11:34.18 45th  (F)
2017 Emilie Mondor    Apr 8, 2017
1500 4:56.84 12th  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
3000S 11:14.67 31st  (F)
Doris Heritage Distance Festival    Mar 25, 2017
1500 4:46.13 11th  (F)
4x400 4:01.70 1st  (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
3000S 11:26.15 5th  (F)
Seattle Pacific Final Qualifier 2017    Feb 25, 2017
3000 10:20.26 8th  (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
Mile 5:20.59 11th  (F)
DMR 12:23.31 3rd  (F)
2017 UW Open    Feb 12, 2017
Mile 5:12.63 37th  (F)
2017 UW Invitational    Jan 27-28, 2017
Mile 5:09.25 64th  (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 10:36.93 46th  (F)
43rd Western Washington Classic    Oct 8, 2016
6K 22:42.4 24th
Humboldt Invite    Sep 10, 2016
6K 21:42.6 11th
2016 GNAC Outdoor Championship    May 13-14, 2016
1500 4:49.52 14th  (F)
3000S 11:22.74 8th  (F)
Ken Shannon Invitational    Apr 30, 2016
1500 4:40.19 9th  (F)
Bryan Clay Invitational    Apr 14-15, 2016
5000 18:00.04 11th  (F)
2016 Emilie Mondor    Apr 9, 2016
1500 4:49.35 17th  (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
5000 17:49.54 56th  (F)
Doris Heritage Distance Festival    Mar 26, 2016
1500 4:45.60 7th  (F)
L&C Spring Break Open    Mar 18-19, 2016
5000 18:24.25 13th  (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
3000 10:48.34 22nd  (F)
5000 19:05.57 14th  (F)
UW Open    Feb 14, 2016
Mile 5:12.74 33rd  (F)
UW Invitational    Jan 29-30, 2016
5000 18:07.48 37th  (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 10:21.27 40th  (F)
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 22:45.0 48th
Moda Health Alaska Invitational 2    Sep 5, 2015
5K 19:34.2 5th
Moda Health Alaska Invitational 1    Sep 3, 2015
6K 23:51.6 4th
GNAC Outdoor Track & Field Championships    May 8-9, 2015
5000 18:31.78 12th  (F)
SMU Last Chance Qualifier    May 2, 2015
1500 4:50.97 8th  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
5000 18:14.57 12th  (F)
SFU Emilie Mondor Invite    Apr 11, 2015
1500 5:10.05 23rd  (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
1500 4:48.52 57th  (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
800 2:23.63 7th  (F)
2015 Rose City Preview    Mar 21, 2015
1500 4:55.14 13th  (F)
Puget Sound Five Way    Mar 7, 2015
800 2:26.31 6th  (F)
1500 4:55.62 8th  (F)
4x400 4:17.13 6th  (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
Mile 5:29.55 19th  (F)
3000 11:05.26 22nd  (F)
2015 UW Indoor Open    Feb 15, 2015
Mile 5:17.98 30th  (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
DMR 12:19.65 9th  (F)
2015 UW Indoor Preview    Jan 17, 2015
800 2:23.56 24th  (F)
4x400 4:15.87 18th  (F)
GNAC Cross Country Championships    Nov 1, 2014
6K 22:25.0 39th
Emerald City Open    Oct 18, 2014
6K 23:54.8 27th
Sundodger Invitational    Sep 20, 2014
6K 23:38.3 58th
UPS Shotwell Invitational    Apr 4-5, 2014
3000S 12:25.39 4th  (F)
CNW Spring Break Open    Mar 29, 2014
3000S 12:24.23 3rd  (F)
Spring Break Open    Mar 21-22, 2014
1500 5:04.34 12th  (F)
OSU Invitational    Mar 7-8, 2014
1500 5:06.74 12th  (F)
4x400 4:17.39 5th  (F)
UW Invitational    Jan 31, 2014
DMR 12:39.79 11th  (F)
UW Indoor Preview    Jan 18, 2014
3000 10:48.16 50th  (F)
GNAC Cross Country Championships    Oct 26, 2013
6K 21:31.5 21st
Sundodger Invitational    Sep 14, 2013
6K 23:17.2 68th
800 Meters (Outdoor)
Top↑
Spring Break Open Track & Field Meet Mar 28, 2015
Puget Sound Five Way Mar 7, 2015
800 Meters (Indoor)
Top↑
2015 UW Indoor Preview Jan 17, 2015
1500 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Ken Shannon Invitational May 5, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Bryan Clay Invite Apr 13-14, 2017
2017 Emilie Mondor Apr 8, 2017
Doris Heritage Distance Festival Mar 25, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
Ken Shannon Invitational Apr 30, 2016
2016 Emilie Mondor Apr 9, 2016
Doris Heritage Distance Festival Mar 26, 2016
SMU Last Chance Qualifier May 2, 2015
SFU Emilie Mondor Invite Apr 11, 2015
San Francisco State Distance Carnival Apr 3-4, 2015
2015 Rose City Preview Mar 21, 2015
Puget Sound Five Way Mar 7, 2015
Spring Break Open Mar 21-22, 2014
OSU Invitational Mar 7-8, 2014
Mile (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Open Feb 12, 2017
2017 UW Invitational Jan 27-28, 2017
UW Open Feb 14, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
3000 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2017 Feb 25, 2017
2017 UW Indoor Preview Jan 14, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
2016 UW Indoor Preview Jan 16, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
UW Indoor Preview Jan 18, 2014
5000 Meters (Outdoor)
Top↑
Bryan Clay Invitational Apr 14-15, 2016
San Francisco State Distance Carnival Apr 1-2, 2016
L&C Spring Break Open Mar 18-19, 2016
GNAC Outdoor Track & Field Championships May 8-9, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
5000 Meters (Indoor)
Top↑
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Invitational Jan 29-30, 2016
5k (XC)
Top↑
Saint Martin's University Cross-Country Invitational Sep 24, 2016
41st Charles Bowles Willamette Invitational Oct 3, 2015
Moda Health Alaska Invitational 2 Sep 5, 2015
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
6k (XC)
Top↑
2016 GNAC Cross Country Championship Oct 22, 2016
43rd Western Washington Classic Oct 8, 2016
Humboldt Invite Sep 10, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II West Region Cross Country Championships Nov 7, 2015
2015 GNAC Cross Country Championship Oct 24, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Moda Health Alaska Invitational 1 Sep 3, 2015
GNAC Cross Country Championships Nov 1, 2014
Emerald City Open Oct 18, 2014
41st Western Washington University Cross Country Classic Oct 11, 2014
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
Sundodger Invitational Sep 20, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II West Region Cross Country Championships Nov 9, 2013
GNAC Cross Country Championships Oct 26, 2013
Saint Martin's Cross Country Invitational Sep 28, 2013
Sundodger Invitational Sep 14, 2013
3000 Steeplechase (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
Bryan Clay Invite Apr 13-14, 2017
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
UPS Shotwell Invitational Apr 4-5, 2014
CNW Spring Break Open Mar 29, 2014
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 5, 2016
NCAA Division II West Region Cross Country Championship Nov 22, 2014

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

Mile
UW Open Feb 14, 2016
3000 Meters
2016 GNAC Indoor Championship Feb 19-20, 2016
2016 UW Indoor Preview Jan 16, 2016
5000 Meters
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Invitational Jan 29-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
2015 UW Indoor Preview Jan 17, 2015
Mile
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
3000 Meters
GNAC Indoor Track & Field Championships Feb 20-21, 2015
4 x 400 Relay
2015 UW Indoor Preview Jan 17, 2015
Distance Medley Relay
2015 UW Indoor Invitational Jan 30-31, 2015

2014 XC

2014 Outdoors

1500 Meters
Spring Break Open Mar 21-22, 2014
OSU Invitational Mar 7-8, 2014
3000 Steeplechase
UPS Shotwell Invitational Apr 4-5, 2014
CNW Spring Break Open Mar 29, 2014
4 x 400 Relay
OSU Invitational Mar 7-8, 2014

2014 Indoors

3000 Meters
UW Indoor Preview Jan 18, 2014
Distance Medley Relay
UW Invitational Jan 31, 2014

2013 XC

800 Meters (Outdoor)
2015  
800 Meters (Indoor)
1500 Meters (Outdoor)
2017  
2016  
Apr 30, 2016
2015  
2014  
Mar 21-22, 2014
Mile (Indoor)
2017  
Jan 27-28, 2017
2016  
UW Open  
Feb 14, 2016
2015  
Feb 15, 2015
3000 Meters (Indoor)
2017  
2016  
Jan 16, 2016
2015  
2014  
Jan 18, 2014
5000 Meters (Outdoor)
2016  
2015  
5000 Meters (Indoor)
2016  
Jan 29-30, 2016
5k (XC)
2016  
2015  
2013  
6k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
Mar 31 - Apr 1, 2017
2016  
May 13-14, 2016
2014  
Mar 29, 2014
3.74 Mile (XC)
2016  
2014