College Bests

800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
4.828K (XC)
5000
5.2K (XC)
400H
  
2018 ODAC Cross Country Championship    Oct 27, 2018
6K 24:42.3 23rd
Oberlin College Inter-Regional Rumble    Oct 13, 2018
6K 24:23.3 89th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6K 24:40.4 52nd
JMU Cross Country Open Invitational    Sep 8, 2018
5.2K 22:35.0 37th
Swarthmore Final Qualifier Meet    May 14, 2018
3000S 11:53.56 13th  (F)
Liberty Twilight Qualifier    May 2, 2018
800 2:25.40 16th  (F)
Virginia Grand Prix    Apr 28, 2018
3000S 12:04.71 6th  (F)
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
1500 5:00.00 9th  (F)
400H 1:11.60 6th  (F)
400H 1:13.23 8th  (P)
3000S 11:42.50 4th  (F)
4x400 4:25.52 7th  (F)
Battleground Relays    Apr 6-7, 2018
1500 5:00.68 1st  (F)
1600SMR 4:47.67 3rd  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000S 11:34.65 22nd  (F)
Blue & Silver Challenge    Mar 31, 2018
800 2:26.75 6th  (F)
1500 4:52.54 1st  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
3000S 11:35.03 2nd  (F)
W&L Track & Field Carnival    Mar 16-17, 2018
5000 18:54.99 11th  (F)
3000S 11:49.53 1st  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
Mile 5:37.28 10th  (F)
3000 11:29.58 19th  (F)
5000 19:08.36 7th  (F)
DMR 13:31.93 2nd  (F)
VMI Winter Relays    Feb 9-10, 2018
5000 19:07.16 11th  (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
Mile 5:21.96 10th  (F)
4x400 4:30.30 3rd  (F)
Dickinson DuCharme Invitational    Feb 3, 2018
800 2:28.15 2nd  (F)
4x1600 22:42.30 2nd  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
3000 10:48.43 21st  (F)
4x400 4:28.91 20th  (F)
2018 Collegeville Classic    Jan 20, 2018
3000 11:04.39 2nd  (F)
Bast-Cregger Invitational    Dec 1-2, 2017
3000 11:03.71 6th  (F)
4x400 5:10.51 8th  (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
6K 22:39.5 12th
Gettysburg Inv.    Oct 14, 2017
6K 24:34.8 45th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6K 23:49.4 43rd
JMU Cross Country Open Invitational    Sep 9, 2017
5.2K 22:02.0 6th
2017 ODAC Preview Meet    Sep 1, 2017
6K 33:37.5 10th
Swarthmore Final Qualifier    May 15, 2017
1500 4:58.61 43rd  (F)
2017 Liberty Twilight    May 3, 2017
800 2:28.81 18th  (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 5:01.79 18th  (F)
3000S 12:21.38 1st  (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
1500 5:02.03 7th  (F)
3000S 12:23.67 7th  (F)
2017 Liberty Collegiate Invite    Apr 7-8, 2017
3000S 12:28.44 8th  (F)
Battleground Relays    Mar 31 - Apr 1, 2017
1500 5:07.11 1st  (F)
DMR 13:33.15 2nd  (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
800 2:37.24 13th  (F)
1500 5:17.89 23rd  (F)
2017 W&L Carnival    Mar 17-18, 2017
5000 19:39.50 14th  (F)
3000S 12:55.15 7th  (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
DMR 13:09.12 4th  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
Mile 5:43.98 9th  (F)
3000 11:40.30 15th  (F)
DMR 13:10.95 1st  (F)
Sweetheart Multi-Mix Madness    Feb 9, 2017
Mile 5:34.88 16th  (F)
1600SMR 4:47.05 13th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
Mile 5:39.50 21st  (F)
3000 11:43.82 29th  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
800 2:39.89 44th  (F)
Mile 5:52.40 35th  (F)
4x400 4:58.49 16th  (F)
Ramapo College Season Opener    Jan 13, 2017
3000 12:01.26 21st  (F)
Bast-Cregger Invitational    Dec 3, 2016
5000 20:48.93 6th  (F)
4x400 4:38.31 8th  (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
6K 25:06.3 26th
Rowan University Border Battle    Oct 15, 2016
6K 24:25.5 254th
ODAC Preview Meet    Sep 9, 2016
4K 17:35.4 30th
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
5000 20:46.66 12th  (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
800 2:42.29 10th  (F)
1500 5:27.94 12th  (F)
Roanoke College Track and Field Invitational    Apr 2, 2016
5000 20:58.52 9th  (F)
Emory Classic    Mar 25-26, 2016
5000 20:36.29 9th  (F)
5000 20:36.29 22nd  (F)
4x400 4:31.24 7th  (F)
W&L Track and Field Carnival    Mar 18-19, 2016
800 2:48.54 50th  (F)
5000 20:59.59 31st  (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
800 2:44.01 15th  (F)
3000 12:08.17 15th  (F)
Susquehanna University Open    Feb 20, 2016
800 2:52.96 49th  (F)
Mile 6:17.47 40th  (F)
Sweetheart Multi-Mix Madness    Feb 11, 2016
Mile 6:08.73 21st  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
800 2:56.49 38th  (F)
Mile 6:17.97 37th  (F)
4x400 5:00.46 20th  (F)
Darius Dixon Memorial Invitational    Jan 29-30, 2016
1000 3:47.03 4th  (F)
4x400 5:12.93 5th  (F)
4x800 10:42.98 4th  (F)
Ramapo College Season Opener    Jan 15, 2016
3000 12:35.53 14th  (F)
Old Dominion Athletic Conference    Oct 31, 2015
6K 29:20.9 68th
S/SE DIII Regional Preview    Oct 17, 2015
6K 28:19.2 72nd
Bridgewater Cross Country Challenge    Sep 1, 2015
4.828K 23:06.0 12th
800 Meters (Outdoor)
Top↑
Liberty Twilight Qualifier May 2, 2018
Blue & Silver Challenge Mar 31, 2018
2017 Liberty Twilight May 3, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Bridgewater 11th Hour Invite Apr 10, 2016
W&L Track and Field Carnival Mar 18-19, 2016
800 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 3, 2018
2017 Liberty Kick Off Jan 20-21, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Susquehanna University Open Feb 20, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
1000 Meters (Indoor)
Top↑
Darius Dixon Memorial Invitational Jan 29-30, 2016
1500 Meters (Outdoor)
Top↑
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Battleground Relays Apr 6-7, 2018
Blue & Silver Challenge Mar 31, 2018
Swarthmore Final Qualifier May 15, 2017
2017 Lions Invitational Apr 28-29, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
Battleground Relays Mar 31 - Apr 1, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Bridgewater 11th Hour Invite Apr 10, 2016
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25, 2018
Sweetheart Multi-Mix Madness Feb 8, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Sweetheart Multi-Mix Madness Feb 9, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
2017 Liberty Kick Off Jan 20-21, 2017
Susquehanna University Open Feb 20, 2016
Sweetheart Multi-Mix Madness Feb 11, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
2018 Collegeville Classic Jan 20, 2018
Bast-Cregger Invitational Dec 1-2, 2017
ODAC Indoor Track & Field Championships Feb 26, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Ramapo College Season Opener Jan 13, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Ramapo College Season Opener Jan 15, 2016
5000 Meters (Outdoor)
Top↑
W&L Track & Field Carnival Mar 16-17, 2018
2017 W&L Carnival Mar 17-18, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Roanoke College Track and Field Invitational Apr 2, 2016
Emory Classic Mar 25-26, 2016
Emory Classic Mar 25-26, 2016
W&L Track and Field Carnival Mar 18-19, 2016
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25, 2018
VMI Winter Relays Feb 9-10, 2018
Bast-Cregger Invitational Dec 3, 2016
5k (XC)
Top↑
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
Hornet Harrier / Commonwealth Challenge Sep 23, 2017
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
Hornet Harrier / Commonwealth Challenge Sep 26, 2015
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
Oberlin College Inter-Regional Rumble Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
22nd Annual Salisbury University Fall Classic Sep 1, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 2, 2017
2017 ODAC Preview Meet Sep 1, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 ODAC Cross Country Championship Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
20th Annual Salisbury University Fall Classic Sep 3, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
S/SE DIII Regional Preview Oct 17, 2015
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 5, 2015
400 Hurdles (Outdoor)
Top↑
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
Virginia Grand Prix Apr 28, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
W&L Track & Field Carnival Mar 16-17, 2018
2017 Lions Invitational Apr 28-29, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
2017 W&L Carnival Mar 17-18, 2017
4k (XC)
Top↑
ODAC Preview Meet Sep 9, 2016
4.828k (XC)
Top↑
Bridgewater Cross Country Challenge Sep 1, 2015
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 8, 2018
JMU Cross Country Open Invitational Sep 9, 2017

2018 XC

2018 Outdoors

800 Meters
Liberty Twilight Qualifier May 2, 2018
Blue & Silver Challenge Mar 31, 2018
1500 Meters
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Battleground Relays Apr 6-7, 2018
Blue & Silver Challenge Mar 31, 2018
5000 Meters
W&L Track & Field Carnival Mar 16-17, 2018
400 Hurdles
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
3000 Steeplechase
Swarthmore Final Qualifier Meet May 14, 2018
Virginia Grand Prix Apr 28, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
W&L Track & Field Carnival Mar 16-17, 2018
4 x 400 Relay
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Sprint Medley Relay
Battleground Relays Apr 6-7, 2018

2018 Indoors

800 Meters
Dickinson DuCharme Invitational Feb 3, 2018
Mile
ODAC Indoor Track & Field Championships Feb 25, 2018
Sweetheart Multi-Mix Madness Feb 8, 2018
3000 Meters
ODAC Indoor Track & Field Championships Feb 25, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
2018 Collegeville Classic Jan 20, 2018
Bast-Cregger Invitational Dec 1-2, 2017
5000 Meters
ODAC Indoor Track & Field Championships Feb 25, 2018
VMI Winter Relays Feb 9-10, 2018
4 x 400 Relay
Sweetheart Multi-Mix Madness Feb 8, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
Bast-Cregger Invitational Dec 1-2, 2017
4 x 1600 Relay
Dickinson DuCharme Invitational Feb 3, 2018
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 25, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Liberty Twilight May 3, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
1500 Meters
Swarthmore Final Qualifier May 15, 2017
2017 Lions Invitational Apr 28-29, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
Battleground Relays Mar 31 - Apr 1, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
5000 Meters
2017 W&L Carnival Mar 17-18, 2017
3000 Steeplechase
2017 Lions Invitational Apr 28-29, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
2017 W&L Carnival Mar 17-18, 2017
Distance Medley Relay
Battleground Relays Mar 31 - Apr 1, 2017

2017 Indoors

800 Meters
2017 Liberty Kick Off Jan 20-21, 2017
Mile
ODAC Indoor Track & Field Championships Feb 26, 2017
Sweetheart Multi-Mix Madness Feb 9, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
2017 Liberty Kick Off Jan 20-21, 2017
3000 Meters
ODAC Indoor Track & Field Championships Feb 26, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Ramapo College Season Opener Jan 13, 2017
5000 Meters
Bast-Cregger Invitational Dec 3, 2016
4 x 400 Relay
2017 Liberty Kick Off Jan 20-21, 2017
Bast-Cregger Invitational Dec 3, 2016
Sprint Medley Relay
Sweetheart Multi-Mix Madness Feb 9, 2017
Distance Medley Relay
Ursinus Final Qualifying Meet Mar 3, 2017
ODAC Indoor Track & Field Championships Feb 26, 2017

2016 XC

2016 Outdoors

800 Meters
Bridgewater 11th Hour Invite Apr 10, 2016
W&L Track and Field Carnival Mar 18-19, 2016
1500 Meters
Bridgewater 11th Hour Invite Apr 10, 2016
5000 Meters
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Roanoke College Track and Field Invitational Apr 2, 2016
Emory Classic Mar 25-26, 2016
Emory Classic Mar 25-26, 2016
W&L Track and Field Carnival Mar 18-19, 2016
4 x 400 Relay
Emory Classic Mar 25-26, 2016

2016 Indoors

2015 XC

800 Meters (Outdoor)
2018  
2017  
May 3, 2017
2016  
800 Meters (Indoor)
2018  
2017  
Jan 20-21, 2017
2016  
1000 Meters (Indoor)
2016  
1500 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
May 15, 2017
2016  
Mile (Indoor)
2018  
2017  
2016  
3000 Meters (Indoor)
2018  
2017  
2016  
5000 Meters (Outdoor)
2018  
Mar 16-17, 2018
2017  
Mar 17-18, 2017
5000 Meters (Indoor)
2018  
Feb 9-10, 2018
2016  
Dec 3, 2016
5k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2018  
2017  
2016  
2015  
400 Hurdles (Outdoor)
2018  
3000 Steeplechase (Outdoor)
2018  
Apr 5-7, 2018
2017  
Apr 28-29, 2017
4k (XC)
2016  
4.828k (XC)
2015  
5.2k (XC)
2018  
2017