College Bests

800
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
8.4K (XC)
Patriot League Outdoor Track & Field Championships    05/03 - May 04, 2019
5000 14:49.89 13th  (F)
2019 Morgan State Legacy Track & Field Meet    04/19 - Apr 20, 2019
4x400 4:00.62 11th  (F)
George Mason Spring Invitational    Apr 13, 2019
1500 4:03.21 37th  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
5000 14:49.70 19th  (F)
2019 Navy Spring Meet    Mar 30, 2019
1500 4:02.28 7th  (F)
Alan Connie Shamrock Invite    03/14 - Mar 16, 2019
5000 15:06.70 3rd  (F)
Patriot League Indoor Track and Field Championships    02/16 - Feb 17, 2019
4x800 7:58.22 8th  (F)
DMR 10:13.17 4th  (F)
Winter Relays 2019    02/08 - Feb 09, 2019
3000 8:42.00 6th  (F)
George Mason Patriot Games    01/25 - Jan 26, 2019
5000 15:19.92 15th  (F)
Princeton Cross Country Invitational    Oct 12, 2018
8K 25:07.7 48th
Paul Short Gold    Sep 29, 2018
8K 25:58.9 159th
Spiked Shoe    Sep 07, 2018
8.4K 26:42.6 22nd
Bison Open    Aug 31, 2018
6K 19:43.3 31st
2018 West Point Twilight    May 10, 2018
1500 DNF  
Patriot League Outdoor Track & Field Championships    05/04 - May 05, 2018
5000 15:10.55 13th  (F)
4x800 7:40.08 4th  (F)
Penn Relays    04/26 - Apr 28, 2018
5000 15:00.32   (F)
George Mason Spring Invitational    Apr 14, 2018
5000 14:52.05 1st  (F)
2018 NAVY Men's Invitational    Mar 31, 2018
200 27.33w (2.3) 24th  (F)
Raleigh Relays    03/30 - Mar 31, 2018
5000 14:41.19 55th  (F)
Alan Connie Shamrock Invitational    03/15 - Mar 17, 2018
3000 8:29.53 1st  (F)
4x800 7:54.14 5th  (F)
Patriot League Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 8:34.68 14th  (F)
4x800 7:39.71 2nd  (F)
Camel City Invitational    02/02 - Feb 03, 2018
3000 8:28.81 9th  (F)
Patriot Games    Jan 27, 2018
3000 8:41.83 1st  (F)
Terrapin Invitational 2018    Jan 20, 2018
Mile 4:43.62 22nd  (F)
2017 Navy Invitational Track and Field Meet    Dec 02, 2017
5000 15:05.26 2nd  (F)
Princeton XC Invitational    Oct 14, 2017
8K 24:48.1 35th
Paul Short Gold    Sep 29, 2017
8K 24:26.8 50th
2017 Navy XC Invitational    Sep 09, 2017
8K 24:51.9 4th
American v. Franklin Pierce    Sep 01, 2017
5K 15:16.6 1st
American v. George Washington    Sep 01, 2017
5K 15:16.6 1st
American v. Maryland    Sep 01, 2017
5K 15:16.6 1st
American v. Navy    Sep 01, 2017
5K 15:16.6 1st
American v. UMBC    Sep 01, 2017
5K 15:16.6 1st
Mount St. Mary's 5k Duals    Sep 01, 2017
5K 15:16.6 1st
Swarthmore Final Qualifier    May 15, 2017
1500 3:52.87 25th  (F)
Patriot League Outdoor Track & Field Championships    05/05 - May 06, 2017
5000 14:50.65 10th  (F)
4x800 7:34.64 1st  (F)
Penn Relays    04/27 - Apr 29, 2017
DMR 9:55.18   (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
5000 14:30.32 15th  (F)
Hopkins Invitational    Apr 14, 2017
5000 15:07.01 2nd  (F)
George Mason Spring Invitational    Apr 08, 2017
1500 3:54.04 23rd  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
4x1500 15:47.40 3rd  (F)
2017 NAVY Men's Invitational    Mar 25, 2017
1500 3:58.80 4th  (F)
Maryland Invitational    Mar 18, 2017
3000 DNF  
2017 Last Chance Meet    Feb 26, 2017
Mile 4:20.08 4th  (F)
Camel City Invitational    02/03 - Feb 04, 2017
Mile 4:25.15 28th  (F)
Patriot Games    Jan 28, 2017
Mile 4:18.64 3rd  (F)
2017 Navy Track & Field Meet #2    01/13 - Jan 14, 2017
Mile 4:34.06 6th  (F)
4x400 DNF  
2016 Navy Invitational Track and Field Meet    Dec 03, 2016
3000 9:25.49 4th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 26:00.8 134th
Panorama Farms Invitational    Sep 23, 2016
8K 25:55.8 56th
American v. Franklin Pierce    Sep 02, 2016
5K 15:45.1 3rd
American v. George Washington    Sep 02, 2016
5K 15:45.1 3rd
American v. UMBC    Sep 02, 2016
5K 15:45.1 3rd
Maryland v. American    Sep 02, 2016
5K 15:45.1 3rd
Mount v. American    Sep 02, 2016
5K 15:45.1 3rd
Mount v. UMBC    Sep 02, 2016
5K 15:45.1 3rd
Navy v. American    Sep 02, 2016
5K 15:45.1 3rd
Swarthmore Final Qualifier    May 16, 2016
1500 3:52.34 35th  (F)
Patriot League Outdoor Track & Field Championships    05/06 - May 07, 2016
1500 4:02.69 14th  (F)
4x800 7:34.04 4th  (F)
Penn Relays    04/28 - Apr 30, 2016
4x800 7:37.57   (F)
2016 Morgan State Legacy Meet    04/22 - Apr 23, 2016
800 1:57.48 13th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 3:54.40 3rd  (F)
Spring Invitational    Apr 09, 2016
1500 3:59.88 10th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
800 2:01.26 66th  (F)
4x1500 15:56.24 3rd  (F)
Maryland Invitational 2016    Mar 26, 2016
3000 8:36.76 1st  (F)
Coach O Coastal Carolina University Invitational    03/11 - Mar 12, 2016
1500 4:03.82 17th  (F)
4x800 7:53.89 3rd  (F)
Patriot League Indoor Track & Field Championships    02/19 - Feb 21, 2016
DMR 10:01.47 3rd  (F)
Terrapin Invitational    Jan 30, 2016
3000 8:49.22 3rd  (F)
Father Diamond    Jan 09, 2016
Mile 4:26.18 2nd  (F)
2015 Navy Invitational Track and Field Meet    Dec 05, 2015
1500 4:13.36 7th  (F)
2015 Leopard Invitational    Oct 17, 2015
8K 26:46.6 30th
Lehigh Paul Short Run    Oct 02, 2015
8K 26:06.9 175th
DCXC Invitational    Sep 26, 2015
5K 16:10.9 7th
2015 Navy Invitational    Sep 12, 2015
8K 26:27.3 25th
Mount St. Mary's 5k Duals    Sep 04, 2015
5K 16:23.3 11th
800 Meters (Outdoor)
Top↑
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 13, 2019
2019 Navy Spring Meet Mar 30, 2019
DNF
2018 West Point Twilight May 10, 2018
Swarthmore Final Qualifier May 15, 2017
George Mason Spring Invitational Apr 08, 2017
2017 NAVY Men's Invitational Mar 25, 2017
Swarthmore Final Qualifier May 16, 2016
Patriot League Outdoor Track & Field Championships 05/06 - May 07, 2016
Hopkins Loyola Invitational Apr 16, 2016
Spring Invitational Apr 09, 2016
Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
1500 Meters (Indoor)
Top↑
2015 Navy Invitational Track and Field Meet Dec 05, 2015
Mile (Indoor)
Top↑
Terrapin Invitational 2018 Jan 20, 2018
2017 Last Chance Meet Feb 26, 2017
Camel City Invitational 02/03 - Feb 04, 2017
Patriot Games Jan 28, 2017
2017 Navy Track & Field Meet #2 01/13 - Jan 14, 2017
Father Diamond Jan 09, 2016
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
DNF
Maryland Invitational Mar 18, 2017
Maryland Invitational 2016 Mar 26, 2016
3000 Meters (Indoor)
Top↑
Winter Relays 2019 02/08 - Feb 09, 2019
Patriot League Indoor Track & Field Championships 02/17 - Feb 18, 2018
Camel City Invitational 02/02 - Feb 03, 2018
Patriot Games Jan 27, 2018
2016 Navy Invitational Track and Field Meet Dec 03, 2016
Terrapin Invitational Jan 30, 2016
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships 05/03 - May 04, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
Alan Connie Shamrock Invite 03/14 - Mar 16, 2019
Patriot League Outdoor Track & Field Championships 05/04 - May 05, 2018
Penn Relays 04/26 - Apr 28, 2018
George Mason Spring Invitational Apr 14, 2018
Raleigh Relays 03/30 - Mar 31, 2018
Patriot League Outdoor Track & Field Championships 05/05 - May 06, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
Hopkins Invitational Apr 14, 2017
5000 Meters (Indoor)
Top↑
George Mason Patriot Games 01/25 - Jan 26, 2019
DNF
2018 Navy Winter Invitational Track & Field Meet Dec 01, 2018
2017 Navy Invitational Track and Field Meet Dec 02, 2017
5k (XC)
Top↑
American v. Franklin Pierce Sep 01, 2017
American v. George Washington Sep 01, 2017
American v. Maryland Sep 01, 2017
American v. Navy Sep 01, 2017
American v. UMBC Sep 01, 2017
Mount St. Mary's 5k Duals Sep 01, 2017
American v. Franklin Pierce Sep 02, 2016
American v. George Washington Sep 02, 2016
American v. UMBC Sep 02, 2016
Maryland v. American Sep 02, 2016
Mount v. American Sep 02, 2016
Mount v. UMBC Sep 02, 2016
Navy v. American Sep 02, 2016
DCXC Invitational Sep 26, 2015
Mount St. Mary's 5k Duals Sep 04, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k (XC)
Top↑
Bison Open Aug 31, 2018
8k (XC)
Top↑
Patriot League Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Patriot League Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
2017 Navy XC Invitational Sep 09, 2017
2016 Patriot League Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Panorama Farms Invitational Sep 23, 2016
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
2015 Navy Invitational Sep 12, 2015
8.4k (XC)
Top↑
Spiked Shoe Sep 07, 2018

2019 Outdoors

1500 Meters
George Mason Spring Invitational Apr 13, 2019
2019 Navy Spring Meet Mar 30, 2019
5000 Meters
Patriot League Outdoor Track & Field Championships 05/03 - May 04, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
Alan Connie Shamrock Invite 03/14 - Mar 16, 2019
4 x 400 Relay
2019 Morgan State Legacy Track & Field Meet 04/19 - Apr 20, 2019

2019 Indoors

3000 Meters
Winter Relays 2019 02/08 - Feb 09, 2019
5000 Meters
George Mason Patriot Games 01/25 - Jan 26, 2019
DNF
2018 Navy Winter Invitational Track & Field Meet Dec 01, 2018
4 x 800 Relay
Patriot League Indoor Track and Field Championships 02/16 - Feb 17, 2019
Distance Medley Relay
Patriot League Indoor Track and Field Championships 02/16 - Feb 17, 2019

2018 XC

2018 Outdoors

200 Meters
27.33w (2.3)
2018 NAVY Men's Invitational Mar 31, 2018
1500 Meters
DNF
2018 West Point Twilight May 10, 2018
3000 Meters
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
5000 Meters
Patriot League Outdoor Track & Field Championships 05/04 - May 05, 2018
Penn Relays 04/26 - Apr 28, 2018
George Mason Spring Invitational Apr 14, 2018
Raleigh Relays 03/30 - Mar 31, 2018
4 x 800 Relay
Patriot League Outdoor Track & Field Championships 05/04 - May 05, 2018
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Swarthmore Final Qualifier May 15, 2017
George Mason Spring Invitational Apr 08, 2017
2017 NAVY Men's Invitational Mar 25, 2017
3000 Meters
DNF
Maryland Invitational Mar 18, 2017
5000 Meters
Patriot League Outdoor Track & Field Championships 05/05 - May 06, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
Hopkins Invitational Apr 14, 2017
4 x 800 Relay
Patriot League Outdoor Track & Field Championships 05/05 - May 06, 2017
4 x 1500 Relay
2017 Colonial Relays 03/30 - Apr 01, 2017
Distance Medley Relay
Penn Relays 04/27 - Apr 29, 2017

2017 Indoors

Mile
2017 Last Chance Meet Feb 26, 2017
Camel City Invitational 02/03 - Feb 04, 2017
Patriot Games Jan 28, 2017
2017 Navy Track & Field Meet #2 01/13 - Jan 14, 2017
3000 Meters
2016 Navy Invitational Track and Field Meet Dec 03, 2016
4 x 400 Relay
DNF
2017 Navy Track & Field Meet #2 01/13 - Jan 14, 2017

2016 XC

2016 Outdoors

800 Meters
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
1500 Meters
Swarthmore Final Qualifier May 16, 2016
Patriot League Outdoor Track & Field Championships 05/06 - May 07, 2016
Hopkins Loyola Invitational Apr 16, 2016
Spring Invitational Apr 09, 2016
Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
3000 Meters
Maryland Invitational 2016 Mar 26, 2016
4 x 800 Relay
Patriot League Outdoor Track & Field Championships 05/06 - May 07, 2016
Penn Relays 04/28 - Apr 30, 2016
Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
4 x 1500 Relay
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

1500 Meters
2015 Navy Invitational Track and Field Meet Dec 05, 2015
Mile
Father Diamond Jan 09, 2016
3000 Meters
Terrapin Invitational Jan 30, 2016
Distance Medley Relay
Patriot League Indoor Track & Field Championships 02/19 - Feb 21, 2016

2015 XC

800 Meters (Outdoor)
2016  
04/22 - Apr 23, 2016
1500 Meters (Outdoor)
2019  
Mar 30, 2019
2017  
May 15, 2017
2016  
May 16, 2016
1500 Meters (Indoor)
2015  
Mile (Indoor)
2018  
Jan 20, 2018
2017  
Jan 28, 2017
2016  
Jan 09, 2016
3000 Meters (Outdoor)
2018  
03/15 - Mar 17, 2018
2016  
Mar 26, 2016
3000 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2018  
02/02 - Feb 03, 2018
2016  
2016  
Jan 30, 2016
5000 Meters (Outdoor)
2019  
04/04 - Apr 06, 2019
2018  
03/30 - Mar 31, 2018
2017  
04/21 - Apr 22, 2017
5000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2017  
5k (XC)
2017  
2016  
2015  
10k (XC)
2018  
2017  
6k (XC)
2018  
8k (XC)
2018  
2017  
2016  
2015  
8.4k (XC)
2018