College Bests

800
2:17.53 (0.0)
3000S
11:18.93 (0.0)
1500
4:42.40 (0.0)
3 MILE (XC)
MILE
5:06.24 (0.0)
5K (XC)
3000
10:32.23 (0.0)
6K (XC)
5000
19:06.49 (0.0)
4.8K (XC)
WAC Outdoor Track & Field Championships    May 10-13, 2017
3000S 11:22.21 5th  (F)
2017 Ken Shannon Invitational    May 5, 2017
1500 4:45.21 12th  (F)
Oregon State University High Performance    Apr 28-29, 2017
800 2:17.53 32nd  (F)
1500 4:42.40 45th  (F)
Bryan Clay Invite    Apr 13-14, 2017
3000S 11:26.88 40th  (F)
WAR 10    Apr 7-8, 2017
800 2:21.07 4th  (F)
1500 4:46.54 3rd  (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
3000S 11:27.48 6th  (F)
WAC Indoor Track and Field Championships    Feb 23-25, 2017
Mile 5:17.10 15th  (P)
DMR 12:27.85 3rd  (F)
2017 UW Open    Feb 12, 2017
Mile 5:06.24 21st  (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 10:37.22 47th  (F)
WAC Championships    Oct 29, 2016
5K 18:50.4 16th
Emerald City Open    Oct 15, 2016
5K 23:38.0 17th
UW Cross Country Invitational    Oct 1, 2016
6K DNS 94th
Sundodger Invitational (D-I Only)    Sep 17, 2016
6K 22:41.0 30th
Washington vs. Seattle U    Sep 2, 2016
4.8K 18:16.0 17th
WAC Outdoor Track and Field Championships    May 11-14, 2016
3000S 11:18.93 5th  (F)
2016 OSU High Performance Meet    Apr 29-30, 2016
1500 4:46.14 24th  (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
3000S 11:39.80 1st  (F)
WAR 9    Apr 8-9, 2016
3000S 11:33.57 7th  (F)
L&C Spring Break Open    Mar 18-19, 2016
1500 4:51.49 21st  (F)
2016 WAC Indoor Track and Field Championships    Feb 25-27, 2016
Mile 5:30.77 16th  (P)
3000 DNF  
Portland Indoor Invitational    Feb 4, 2016
Mile DNF  
2016 UW Indoor Preview    Jan 16, 2016
3000 10:37.46 43rd  (F)
2015 WAC Outdoor Track & Field Championships    May 13-16, 2015
5000 19:06.49 22nd  (F)
3000S 11:41.13 4th  (F)
Ken Shannon Invitational    May 8-9, 2015
1500 4:43.23 9th  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
3000S 11:21.68 5th  (F)
WAR 8    Apr 10-11, 2015
3000S 12:13.96 5th  (F)
2015 Rose City Preview    Mar 21, 2015
3000 10:32.23 16th  (F)
WAC Indoor Track and Field Championships    Feb 26-28, 2015
Mile 5:41.00 14th  (P)
3000 11:36.79 23rd  (F)
DMR 13:15.25 5th  (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
DMR 12:25.41 11th  (F)
2015 UW Indoor Preview    Jan 17, 2015
3000 10:50.40 49th  (F)
WAC Championships    Nov 1, 2014
5K 19:51.9 37th
Beaver Classic    Oct 24, 2014
6K 24:32.6 46th
Emerald City Open    Oct 18, 2014
6K 24:53.7 45th
Portland State Viking XC Classic    Oct 4, 2014
5K 18:36.4 27th
Sundodger Invitational    Sep 20, 2014
6K 24:44.3 45th
UW-SU Open    Aug 29, 2014
3M 18:33.5 17th
Beaver Classic 2013    Oct 25, 2013
6K 23:57.0 39th
Emerald City Open    Oct 19, 2013
6K 25:58.6 51st
Bill Dellinger Invitational    Oct 5, 2013
5K 19:43.6 93rd
Sundodger Invitational    Sep 14, 2013
6K 22:49.8 55th
WAC Outdoor Track and Field Championships    May 8-11, 2013
800 2:28.43 16th  (P)
1500 4:53.59 15th  (P)
2013 Ken Shannon Invitational    May 4, 2013
1500 4:50.04 7th  (F)
Oregon Relays    Apr 19-20, 2013
800 2:19.26 10th  (F)
4x400 4:01.49 2nd  (F)
WAR VI Team Dual    Apr 12-13, 2013
1500 5:01.41 23rd  (F)
2013 Willamette Invitational    Apr 6, 2013
800 2:21.41w (2.4) 12th  (F)
1500 4:50.90 8th  (F)
Oregon Preview    Mar 16, 2013
800 2:22.35 17th  (F)
WAC Indoor Track & Field Championships    Feb 21-23, 2013
800 2:27.58 16th  (P)
4x400 4:01.59 8th  (F)
UW Husky Classic    Feb 8-9, 2013
800 2:25.11 52nd  (F)
UW Invitational    Jan 25-26, 2013
800 2:21.52 53rd  (F)
DMR 12:16.51 14th  (F)
UW Indoor Preview    Jan 12, 2013
3000 10:57.34 41st  (F)
WAC Cross Country Championships    Oct 27, 2012
5K 19:03.8 42nd
Emerald City Open    Oct 13, 2012
6K 24:18.9 21st
800 Meters (Outdoor)
Top↑
Oregon State University High Performance Apr 28-29, 2017
WAR 10 Apr 7-8, 2017
WAC Outdoor Track and Field Championships May 8-11, 2013
Oregon Relays Apr 19-20, 2013
2:21.41w (2.4)
2013 Willamette Invitational Apr 6, 2013
Oregon Preview Mar 16, 2013
800 Meters (Indoor)
Top↑
WAC Indoor Track & Field Championships Feb 21-23, 2013
UW Husky Classic Feb 8-9, 2013
UW Invitational Jan 25-26, 2013
1500 Meters (Outdoor)
Top↑
2017 Ken Shannon Invitational May 5, 2017
Oregon State University High Performance Apr 28-29, 2017
WAR 10 Apr 7-8, 2017
2016 OSU High Performance Meet Apr 29-30, 2016
L&C Spring Break Open Mar 18-19, 2016
Ken Shannon Invitational May 8-9, 2015
WAC Outdoor Track and Field Championships May 8-11, 2013
2013 Ken Shannon Invitational May 4, 2013
WAR VI Team Dual Apr 12-13, 2013
2013 Willamette Invitational Apr 6, 2013
Mile (Indoor)
Top↑
WAC Indoor Track and Field Championships Feb 23-25, 2017
2017 UW Open Feb 12, 2017
2016 WAC Indoor Track and Field Championships Feb 25-27, 2016
DNF
Portland Indoor Invitational Feb 4, 2016
WAC Indoor Track and Field Championships Feb 26-28, 2015
3000 Meters (Outdoor)
Top↑
2015 Rose City Preview Mar 21, 2015
3000 Meters (Indoor)
Top↑
2017 UW Indoor Preview Jan 14, 2017
DNF
2016 WAC Indoor Track and Field Championships Feb 25-27, 2016
2016 UW Indoor Preview Jan 16, 2016
WAC Indoor Track and Field Championships Feb 26-28, 2015
2015 UW Indoor Preview Jan 17, 2015
UW Indoor Preview Jan 12, 2013
3 Mile (XC)
Top↑
UW-SU Open Aug 29, 2014
5000 Meters (Outdoor)
Top↑
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
5k (XC)
Top↑
WAC Championships Oct 29, 2016
Emerald City Open Oct 15, 2016
WAC Championships Nov 1, 2014
Portland State Viking XC Classic Oct 4, 2014
Bill Dellinger Invitational Oct 5, 2013
WAC Cross Country Championships Oct 27, 2012
6k (XC)
Top↑
NCAA Division I West Region Cross Country Championships Nov 11, 2016
DNS
UW Cross Country Invitational Oct 1, 2016
Sundodger Invitational (D-I Only) Sep 17, 2016
NCAA Division I West Region Cross Country Championships Nov 14, 2014
Beaver Classic Oct 24, 2014
Emerald City Open Oct 18, 2014
Sundodger Invitational Sep 20, 2014
Beaver Classic 2013 Oct 25, 2013
Emerald City Open Oct 19, 2013
Sundodger Invitational Sep 14, 2013
NCAA Division I West Region Cross Country Championships Nov 9, 2012
Emerald City Open Oct 13, 2012
3000 Steeplechase (Outdoor)
Top↑
WAC Outdoor Track & Field Championships May 10-13, 2017
Bryan Clay Invite Apr 13-14, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
WAC Outdoor Track and Field Championships May 11-14, 2016
CWU Spike Arlt Inv. Apr 22-23, 2016
WAR 9 Apr 8-9, 2016
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 Apr 10-11, 2015
4.8k (XC)
Top↑
Washington vs. Seattle U Sep 2, 2016

2017 Outdoors

800 Meters
Oregon State University High Performance Apr 28-29, 2017
WAR 10 Apr 7-8, 2017
1500 Meters
2017 Ken Shannon Invitational May 5, 2017
Oregon State University High Performance Apr 28-29, 2017
WAR 10 Apr 7-8, 2017
3000 Steeplechase
WAC Outdoor Track & Field Championships May 10-13, 2017
Bryan Clay Invite Apr 13-14, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017

2017 Indoors

Mile
WAC Indoor Track and Field Championships Feb 23-25, 2017
2017 UW Open Feb 12, 2017
3000 Meters
2017 UW Indoor Preview Jan 14, 2017
Distance Medley Relay
WAC Indoor Track and Field Championships Feb 23-25, 2017

2016 XC

2016 Outdoors

1500 Meters
2016 OSU High Performance Meet Apr 29-30, 2016
L&C Spring Break Open Mar 18-19, 2016
3000 Steeplechase
WAC Outdoor Track and Field Championships May 11-14, 2016
CWU Spike Arlt Inv. Apr 22-23, 2016
WAR 9 Apr 8-9, 2016

2016 Indoors

2015 Outdoors

1500 Meters
Ken Shannon Invitational May 8-9, 2015
3000 Meters
2015 Rose City Preview Mar 21, 2015
5000 Meters
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
3000 Steeplechase
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 Apr 10-11, 2015

2015 Indoors

2014 XC

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
WAC Indoor Track & Field Championships Feb 21-23, 2013
UW Husky Classic Feb 8-9, 2013
UW Invitational Jan 25-26, 2013
3000 Meters
UW Indoor Preview Jan 12, 2013
4 x 400 Relay
WAC Indoor Track & Field Championships Feb 21-23, 2013
Distance Medley Relay
UW Invitational Jan 25-26, 2013

2012 XC

800 Meters (Outdoor)
2017  
2013  
Apr 19-20, 2013
800 Meters (Indoor)
2013  
Jan 25-26, 2013
1500 Meters (Outdoor)
2017  
2016  
Apr 29-30, 2016
2015  
May 8-9, 2015
2013  
Mile (Indoor)
2017  
Feb 12, 2017
2016  
2015  
3000 Meters (Outdoor)
2015  
Mar 21, 2015
3000 Meters (Indoor)
2017  
Jan 14, 2017
2016  
Jan 16, 2016
2013  
Jan 12, 2013
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2015  
5k (XC)
2016  
2014  
2013  
2012  
6k (XC)
2016  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2017  
2016  
2015  
4.8k (XC)
2016