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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.04
1000
2:35.73
1500
4:12.46
MILE
4:26.69
3000
8:51.42
5000
15:17.26
400H
1:05.77
3000S
9:31.44
8K (XC)
25:45.2
10K (XC)
33:24.2
8K (XC)
25:45.2
10K (XC)
33:24.2
800
2:05.24
1000
2:35.73
MILE
4:26.69
3000
8:51.42
5000
15:39.71
800
2:05.04
1500
4:12.46
5000
15:17.26
400H
1:05.77
3000S
9:31.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
3000S
DNF
Drake Alternative
Apr 29, 2017
3000S
9:39.43
1st (F)
Bolstroff Twilight Meet
Apr 27, 2017
1500
4:13.30
13th (F)
Holst Invitational
Apr 22, 2017
5000
15:41.06
4th (F)
3000S
9:34.39
1st (F)
Tomcat Twilight
Apr 13, 2017
400H
1:05.77
17th (F)
3000S
9:44.73
4th (F)
Wheaton Invitational
Apr 8, 2017
3000S
9:45.31
2nd (F)
Hamline Invitational
Apr 1, 2017
3000S
9:39.56
3rd (F)
CSB-SJU Outdoor Invitational
Mar 25, 2017
3000S
9:55.05
2nd (F)
NSIC Indoor Conference Championships
Feb 24-25, 2017
3000
8:56.83
13th (F)
5000
15:44.14
20th (F)
Snowshoe Open
Feb 17, 2017
3000
8:51.42
11th (F)
The Showcase
Feb 10, 2017
5000
15:39.71
28th (F)
Lake Superior Challenge
Feb 4, 2017
1000
2:46.64
7th (F)
Mile
4:30.24
5th (F)
Warren Bowlus Multi & Open
Jan 27-28, 2017
3000
9:10.80
22nd (F)
Twin Ports Invite
Jan 21, 2017
4x1600
18:01.40
2nd (F)
DMR
11:13.11
6th (F)
The Opener
Dec 2- 3, 2016
3000
8:53.60
2nd (F)
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
10k
33:24.2
91st
2016 NSIC Cross Country Championships
Oct 22, 2016
8k
26:10.7
50th
Lewis Conference Crossover
Oct 8, 2016
4.97M
27:14.9
106th
ROY GRIAK INVITATIONAL
Sep 24, 2016
8k
28:09.7
112th
Crown College Invite
Sep 3, 2016
8k
27:22.0
6th
Northern Sun Conference Meet
May 8- 9, 2015
5000
16:44.92
23rd (F)
3000S
9:35.07
9th (F)
Golden Bear Twilight
Apr 29, 2015
3000S
9:31.44
1st (F)
Bolstorff Twilight
Apr 23, 2015
5000
15:17.26
14th (F)
Holst Invitational
Apr 18, 2015
3000S
9:40.74
3rd (F)
Hamline Invitational
Apr 11, 2015
3000S
9:44.01
2nd (F)
UW-La Crosse Ashton May Invite
Apr 3, 2015
5000
15:55.15
8th (F)
3000S
9:49.15
5th (F)
Jerry Quiller Classic
Mar 20-21, 2015
3000S
10:17.17
6th (F)
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
Mile
4:27.16
8th (F)
Mile
4:27.11
8th (P)
5000
15:54.31
19th (F)
DMR
10:34.66
5th (F)
Snowshoe Open
Feb 20, 2015
Mile
DNS
Yellowjacket Open
Feb 14, 2015
Mile
4:35.46
6th (F)
DMR
10:40.55
1st (F)
The Showcase
Feb 13, 2015
Mile
4:26.69
2nd (F)
Lake Superior Challenge
Feb 7, 2015
1000
2:40.09
3rd (F)
Mile
4:27.42
1st (F)
3000
DNF
Warren Bowlus Multi & Open
Jan 30-31, 2015
3000
8:57.37
11th (F)
St. Thomas Invite
Jan 23, 2015
800
2:06.18
12th (F)
Mile
4:29.12
7th (F)
Minnesota Open
Jan 17, 2015
800
2:05.24
9th (F)
Mile
4:30.78
3rd (F)
Bethel University Open
Jan 10, 2015
1000
2:43.30
4th (F)
Mile
4:35.84
5th (F)
The Opener
Dec 5- 6, 2014
1000
2:43.24
2nd (F)
NCAA Division II Central Region Cross Country Championships
Nov 22, 2014
10k
33:57.4
73rd
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
8k
26:52.6
39th
AAE Invitational
Oct 18, 2014
8k
26:33.8
199th
BluGold Invitational
Oct 3, 2014
8k
26:35.6
60th
Randy Smith Invitational
Sep 12, 2014
8k
25:45.2
7th
NSIC Outdoor Track & Field Championships
May 9-10, 2014
3000S
9:41.52
6th (F)
Meet of the Unsaintly
May 3, 2014
800
2:05.04
13th (F)
3000S
9:58.14
6th (F)
Bolstorff Twilight
Apr 24, 2014
5000
15:42.76
14th (F)
Carleton Relays
Apr 19, 2014
5000
NT
3000S
9:53.73
2nd (F)
2014 Jim Duncan Invitational
Apr 11-12, 2014
1500
4:12.46
13th (F)
3000S
9:45.44
5th (F)
UW-La Crosse Ashton May Invitational
Apr 5, 2014
5000
15:55.27
9th (F)
3000S
9:46.71
5th (F)
FSU Relays (College/Open)
Mar 21-22, 2014
3000S
10:00.74
2nd (F)
NSIC Track and Field Indoor Championship 2014
Feb 28-Mar 1, 2014
1000
2:35.73
10th (P)
5000
15:44.46
20th (F)
DMR
10:31.91
3rd (F)
Tostrud Classic
Feb 22, 2014
1000
2:36.10
7th (F)
Snowshoe Open
Feb 21, 2014
Mile
4:28.15
16th (F)
The Showcase
Feb 14, 2014
1000
2:38.04
8th (F)
Lake Superior Challenge
Feb 8, 2014
1000
2:37.32
1st (F)
Mile
4:27.13
3rd (F)
Warren Bowlus Open
Feb 1, 2014
5000
15:48.04
3rd (F)
St. Thomas Invite
Jan 24, 2014
3000
9:05.05
6th (F)
Bethel Open
Jan 11, 2014
3000
9:19.29
5th (F)
The Opener Meet
Dec 6- 7, 2013
3000
9:15.66
3rd (F)
NCAA Division II Central Region Cross Country Championships
Nov 9, 2013
10k
33:38.6
56th
2013 NSIC Cross Country Championships
Oct 26, 2013
8k
26:28.3
25th
2013 UW Parkside Lucian Rosa Invitational - Men
Oct 12, 2013
8k
26:42.6
1st
Roy Griak Invitational
Sep 28, 2013
8k
27:18.1
128th
LumberJack and LumberJill Classic
Sep 14, 2013
8k
27:44.8
6th
Saint John's Invitational
Sep 7, 2013
8k
28:49.0
12th
NSIC Outdoor Championships
May 10-11, 2013
3000S
10:38.44
10th (F)
Hamline Unsaintly
May 3- 4, 2013
5000
17:00.33
28th (F)
3000S
10:19.94
7th (F)
Grand View Viking Classic
Apr 26, 2013
5000
17:03.65
4th (F)
3000S
10:33.74
6th (F)
Hamline Invitational
Apr 6, 2013
3000S
10:34.90
7th (F)
The Showcase
Jan 25, 2013
3000
10:05.05
15th (F)
NSIC Championships
Oct 20, 2012
8k
27:39.6
53rd
Dan Huston Invitational
Oct 6, 2012
8k
27:22.6
54th
St Olaf Invitational
Sep 15, 2012
8k
28:56.2
113th
QUICK LINKS:
800
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Choose an Event
800
1000
1500
Mile
3000
5000
400H
3000S
4x1600
DMR
8k
10k
4.97 Mile
800 Meters (Outdoor)
Top↑
2:05.04
Meet of the Unsaintly
May 3, 2014
800 Meters (Indoor)
Top↑
2:06.18
St. Thomas Invite
Jan 23, 2015
2:05.24
Minnesota Open
Jan 17, 2015
1000 Meters (Indoor)
Top↑
2:46.64
Lake Superior Challenge
Feb 4, 2017
2:40.09
Lake Superior Challenge
Feb 7, 2015
2:43.30
Bethel University Open
Jan 10, 2015
2:43.24
The Opener
Dec 5- 6, 2014
2:35.73
NSIC Track and Field Indoor Championship 2014
Feb 28-Mar 1, 2014
2:36.10
Tostrud Classic
Feb 22, 2014
2:38.04
The Showcase
Feb 14, 2014
2:37.32
Lake Superior Challenge
Feb 8, 2014
1500 Meters (Outdoor)
Top↑
4:13.30
Bolstroff Twilight Meet
Apr 27, 2017
4:12.46
2014 Jim Duncan Invitational
Apr 11-12, 2014
Mile (Indoor)
Top↑
4:30.24
Lake Superior Challenge
Feb 4, 2017
4:27.16
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
4:27.11
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
DNS
Snowshoe Open
Feb 20, 2015
4:35.46
Yellowjacket Open
Feb 14, 2015
4:26.69
The Showcase
Feb 13, 2015
4:27.42
Lake Superior Challenge
Feb 7, 2015
4:29.12
St. Thomas Invite
Jan 23, 2015
4:30.78
Minnesota Open
Jan 17, 2015
4:35.84
Bethel University Open
Jan 10, 2015
4:28.15
Snowshoe Open
Feb 21, 2014
4:27.13
Lake Superior Challenge
Feb 8, 2014
3000 Meters (Indoor)
Top↑
8:56.83
NSIC Indoor Conference Championships
Feb 24-25, 2017
8:51.42
Snowshoe Open
Feb 17, 2017
9:10.80
Warren Bowlus Multi & Open
Jan 27-28, 2017
8:53.60
The Opener
Dec 2- 3, 2016
DNF
Lake Superior Challenge
Feb 7, 2015
8:57.37
Warren Bowlus Multi & Open
Jan 30-31, 2015
9:05.05
St. Thomas Invite
Jan 24, 2014
9:19.29
Bethel Open
Jan 11, 2014
9:15.66
The Opener Meet
Dec 6- 7, 2013
10:05.05
The Showcase
Jan 25, 2013
5000 Meters (Outdoor)
Top↑
15:41.06
Holst Invitational
Apr 22, 2017
16:44.92
Northern Sun Conference Meet
May 8- 9, 2015
15:17.26
Bolstorff Twilight
Apr 23, 2015
15:55.15
UW-La Crosse Ashton May Invite
Apr 3, 2015
15:42.76
Bolstorff Twilight
Apr 24, 2014
NT
Carleton Relays
Apr 19, 2014
15:55.27
UW-La Crosse Ashton May Invitational
Apr 5, 2014
17:00.33
Hamline Unsaintly
May 3- 4, 2013
17:03.65
Grand View Viking Classic
Apr 26, 2013
5000 Meters (Indoor)
Top↑
15:44.14
NSIC Indoor Conference Championships
Feb 24-25, 2017
15:39.71
The Showcase
Feb 10, 2017
15:54.31
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
15:44.46
NSIC Track and Field Indoor Championship 2014
Feb 28-Mar 1, 2014
15:48.04
Warren Bowlus Open
Feb 1, 2014
400 Hurdles (Outdoor)
Top↑
1:05.77
Tomcat Twilight
Apr 13, 2017
3000 Steeplechase (Outdoor)
Top↑
DNF
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
9:39.43
Drake Alternative
Apr 29, 2017
9:34.39
Holst Invitational
Apr 22, 2017
9:44.73
Tomcat Twilight
Apr 13, 2017
9:45.31
Wheaton Invitational
Apr 8, 2017
9:39.56
Hamline Invitational
Apr 1, 2017
9:55.05
CSB-SJU Outdoor Invitational
Mar 25, 2017
9:35.07
Northern Sun Conference Meet
May 8- 9, 2015
9:31.44
Golden Bear Twilight
Apr 29, 2015
9:40.74
Holst Invitational
Apr 18, 2015
9:44.01
Hamline Invitational
Apr 11, 2015
9:49.15
UW-La Crosse Ashton May Invite
Apr 3, 2015
10:17.17
Jerry Quiller Classic
Mar 20-21, 2015
9:41.52
NSIC Outdoor Track & Field Championships
May 9-10, 2014
9:58.14
Meet of the Unsaintly
May 3, 2014
9:53.73
Carleton Relays
Apr 19, 2014
9:45.44
2014 Jim Duncan Invitational
Apr 11-12, 2014
9:46.71
UW-La Crosse Ashton May Invitational
Apr 5, 2014
10:00.74
FSU Relays (College/Open)
Mar 21-22, 2014
10:38.44
NSIC Outdoor Championships
May 10-11, 2013
10:19.94
Hamline Unsaintly
May 3- 4, 2013
10:33.74
Grand View Viking Classic
Apr 26, 2013
10:34.90
Hamline Invitational
Apr 6, 2013
4 x 1600 Relay (Indoor)
Top↑
18:01.40
Twin Ports Invite
Jan 21, 2017
Distance Medley Relay (Indoor)
Top↑
11:13.11
Twin Ports Invite
Jan 21, 2017
10:34.66
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
10:40.55
Yellowjacket Open
Feb 14, 2015
10:31.91
NSIC Track and Field Indoor Championship 2014
Feb 28-Mar 1, 2014
8k
Top↑
26:10.7
2016 NSIC Cross Country Championships
Oct 22, 2016
28:09.7
ROY GRIAK INVITATIONAL
Sep 24, 2016
27:22.0
Crown College Invite
Sep 3, 2016
26:52.6
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
26:33.8
AAE Invitational
Oct 18, 2014
26:35.6
BluGold Invitational
Oct 3, 2014
25:45.2
Randy Smith Invitational
Sep 12, 2014
26:28.3
2013 NSIC Cross Country Championships
Oct 26, 2013
26:42.6
2013 UW Parkside Lucian Rosa Invitational - Men
Oct 12, 2013
27:18.1
Roy Griak Invitational
Sep 28, 2013
27:44.8
LumberJack and LumberJill Classic
Sep 14, 2013
28:49.0
Saint John's Invitational
Sep 7, 2013
27:39.6
NSIC Championships
Oct 20, 2012
27:22.6
Dan Huston Invitational
Oct 6, 2012
28:56.2
St Olaf Invitational
Sep 15, 2012
10k
Top↑
33:24.2
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
33:57.4
NCAA Division II Central Region Cross Country Championships
Nov 22, 2014
33:38.6
NCAA Division II Central Region Cross Country Championships
Nov 9, 2013
4.97 Mile
Top↑
27:14.9
Lewis Conference Crossover
Oct 8, 2016
2017 Outdoors
1500 Meters
4:13.30
Bolstroff Twilight Meet
April 27, 2017
5000 Meters
15:41.06
Holst Invitational
April 22, 2017
400 Hurdles
1:05.77
Tomcat Twilight
April 13, 2017
3000 Steeplechase
DNF
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
9:39.43
Drake Alternative
April 29, 2017
9:34.39
Holst Invitational
April 22, 2017
9:44.73
Tomcat Twilight
April 13, 2017
9:45.31
Wheaton Invitational
April 8, 2017
9:39.56
Hamline Invitational
April 1, 2017
9:55.05
CSB-SJU Outdoor Invitational
March 25, 2017
2017 Indoors
1000 Meters
2:46.64
Lake Superior Challenge
February 4, 2017
Mile
4:30.24
Lake Superior Challenge
February 4, 2017
3000 Meters
8:56.83
NSIC Indoor Conference Championships
February 24-25, 2017
8:51.42
Snowshoe Open
February 17, 2017
9:10.80
Warren Bowlus Multi & Open
January 27-28, 2017
5000 Meters
15:44.14
NSIC Indoor Conference Championships
February 24-25, 2017
15:39.71
The Showcase
February 10, 2017
4 x 1600 Relay
18:01.40
Twin Ports Invite
January 21, 2017
Distance Medley Relay
11:13.11
Twin Ports Invite
January 21, 2017
2016 Indoors
3000 Meters
8:53.60
The Opener
December 2- 3, 2016
2016 XC
8k
26:10.7
2016 NSIC Cross Country Championships
October 22, 2016
28:09.7
ROY GRIAK INVITATIONAL
September 24, 2016
27:22.0
Crown College Invite
September 3, 2016
10k
33:24.2
NCAA Division II Central Region Cross Country Championships
November 5, 2016
4.97 Mile
27:14.9
Lewis Conference Crossover
October 8, 2016
2015 Outdoors
5000 Meters
16:44.92
Northern Sun Conference Meet
May 8- 9, 2015
15:17.26
Bolstorff Twilight
April 23, 2015
15:55.15
UW-La Crosse Ashton May Invite
April 3, 2015
3000 Steeplechase
9:35.07
Northern Sun Conference Meet
May 8- 9, 2015
9:31.44
Golden Bear Twilight
April 29, 2015
9:40.74
Holst Invitational
April 18, 2015
9:44.01
Hamline Invitational
April 11, 2015
9:49.15
UW-La Crosse Ashton May Invite
April 3, 2015
10:17.17
Jerry Quiller Classic
March 20-21, 2015
2015 Indoors
800 Meters
2:06.18
St. Thomas Invite
January 23, 2015
2:05.24
Minnesota Open
January 17, 2015
1000 Meters
2:40.09
Lake Superior Challenge
February 7, 2015
2:43.30
Bethel University Open
January 10, 2015
Mile
4:27.16
NSIC Indoor Track & Field Championships
February 26-27, 2015
4:27.11
NSIC Indoor Track & Field Championships
February 26-27, 2015
DNS
Snowshoe Open
February 20, 2015
4:35.46
Yellowjacket Open
February 14, 2015
4:26.69
The Showcase
February 13, 2015
4:27.42
Lake Superior Challenge
February 7, 2015
4:29.12
St. Thomas Invite
January 23, 2015
4:30.78
Minnesota Open
January 17, 2015
4:35.84
Bethel University Open
January 10, 2015
3000 Meters
DNF
Lake Superior Challenge
February 7, 2015
8:57.37
Warren Bowlus Multi & Open
January 30-31, 2015
5000 Meters
15:54.31
NSIC Indoor Track & Field Championships
February 26-27, 2015
Distance Medley Relay
10:34.66
NSIC Indoor Track & Field Championships
February 26-27, 2015
10:40.55
Yellowjacket Open
February 14, 2015
2014 Indoors
1000 Meters
2:43.24
The Opener
December 5- 6, 2014
2:35.73
NSIC Track and Field Indoor Championship 2014
February 28-March 1, 2014
2:36.10
Tostrud Classic
February 22, 2014
2:38.04
The Showcase
February 14, 2014
2:37.32
Lake Superior Challenge
February 8, 2014
Mile
4:28.15
Snowshoe Open
February 21, 2014
4:27.13
Lake Superior Challenge
February 8, 2014
3000 Meters
9:05.05
St. Thomas Invite
January 24, 2014
9:19.29
Bethel Open
January 11, 2014
5000 Meters
15:44.46
NSIC Track and Field Indoor Championship 2014
February 28-March 1, 2014
15:48.04
Warren Bowlus Open
February 1, 2014
Distance Medley Relay
10:31.91
NSIC Track and Field Indoor Championship 2014
February 28-March 1, 2014
2014 XC
8k
26:52.6
Northern Sun Intercollegiate Conference XC Championships
November 8, 2014
26:33.8
AAE Invitational
October 18, 2014
26:35.6
BluGold Invitational
October 3, 2014
25:45.2
Randy Smith Invitational
September 12, 2014
10k
33:57.4
NCAA Division II Central Region Cross Country Championships
November 22, 2014
2014 Outdoors
800 Meters
2:05.04
Meet of the Unsaintly
May 3, 2014
1500 Meters
4:12.46
2014 Jim Duncan Invitational
April 11-12, 2014
5000 Meters
15:42.76
Bolstorff Twilight
April 24, 2014
NT
Carleton Relays
April 19, 2014
15:55.27
UW-La Crosse Ashton May Invitational
April 5, 2014
3000 Steeplechase
9:41.52
NSIC Outdoor Track & Field Championships
May 9-10, 2014
9:58.14
Meet of the Unsaintly
May 3, 2014
9:53.73
Carleton Relays
April 19, 2014
9:45.44
2014 Jim Duncan Invitational
April 11-12, 2014
9:46.71
UW-La Crosse Ashton May Invitational
April 5, 2014
10:00.74
FSU Relays (College/Open)
March 21-22, 2014
2013 Indoors
3000 Meters
9:15.66
The Opener Meet
December 6- 7, 2013
10:05.05
The Showcase
January 25, 2013
2013 XC
8k
26:28.3
2013 NSIC Cross Country Championships
October 26, 2013
26:42.6
2013 UW Parkside Lucian Rosa Invitational - Men
October 12, 2013
27:18.1
Roy Griak Invitational
September 28, 2013
27:44.8
LumberJack and LumberJill Classic
September 14, 2013
28:49.0
Saint John's Invitational
September 7, 2013
10k
33:38.6
NCAA Division II Central Region Cross Country Championships
November 9, 2013
2013 Outdoors
5000 Meters
17:00.33
Hamline Unsaintly
May 3- 4, 2013
17:03.65
Grand View Viking Classic
April 26, 2013
3000 Steeplechase
10:38.44
NSIC Outdoor Championships
May 10-11, 2013
10:19.94
Hamline Unsaintly
May 3- 4, 2013
10:33.74
Grand View Viking Classic
April 26, 2013
10:34.90
Hamline Invitational
April 6, 2013
2012 XC
8k
27:39.6
NSIC Championships
October 20, 2012
27:22.6
Dan Huston Invitational
October 6, 2012
28:56.2
St Olaf Invitational
September 15, 2012
800 Meters (Outdoors)
2014
2:05.04
Meet of the Unsaintly
(May 3, 2014)
1500 Meters (Outdoors)
2017
4:13.30
Bolstroff Twilight Meet
(Apr 27, 2017)
2014
4:12.46
2014 Jim Duncan Invitational
(Apr 11-12, 2014)
5000 Meters (Outdoors)
2017
15:41.06
Holst Invitational
(Apr 22, 2017)
2015
15:17.26
Bolstorff Twilight
(Apr 23, 2015)
2014
15:42.76
Bolstorff Twilight
(Apr 24, 2014)
2013
17:00.33
Hamline Unsaintly
(May 3- 4, 2013)
400 Hurdles (Outdoors)
2017
1:05.77
Tomcat Twilight
(Apr 13, 2017)
3000 Steeplechase (Outdoors)
2017
9:34.39
Holst Invitational
(Apr 22, 2017)
2015
9:31.44
Golden Bear Twilight
(Apr 29, 2015)
2014
9:41.52
NSIC Outdoor Track & Field Championships
(May 9-10, 2014)
2013
10:19.94
Hamline Unsaintly
(May 3- 4, 2013)
800 Meters (Indoors)
2015
2:05.24
Minnesota Open
(Jan 17, 2015)
1000 Meters (Indoors)
2017
2:46.64
Lake Superior Challenge
(Feb 4, 2017)
2015
2:40.09
Lake Superior Challenge
(Feb 7, 2015)
2014
2:35.73
NSIC Track and Field Indoor Championship 2014
(Feb 28-Mar 1, 2014)
Mile (Indoors)
2017
4:30.24
Lake Superior Challenge
(Feb 4, 2017)
2015
4:26.69
The Showcase
(Feb 13, 2015)
2014
4:27.13
Lake Superior Challenge
(Feb 8, 2014)
3000 Meters (Indoors)
2017
8:51.42
Snowshoe Open
(Feb 17, 2017)
2016
8:53.60
The Opener
(Dec 2- 3, 2016)
2015
8:57.37
Warren Bowlus Multi & Open
(Jan 30-31, 2015)
2014
9:05.05
St. Thomas Invite
(Jan 24, 2014)
2013
9:15.66
The Opener Meet
(Dec 6- 7, 2013)
5000 Meters (Indoors)
2017
15:39.71
The Showcase
(Feb 10, 2017)
2015
15:54.31
NSIC Indoor Track & Field Championships
(Feb 26-27, 2015)
2014
15:44.46
NSIC Track and Field Indoor Championship 2014
(Feb 28-Mar 1, 2014)
8k (XC)
2016
26:10.7
2016 NSIC Cross Country Championships
Oct 22, 2016
2014
25:45.2
Randy Smith Invitational
Sep 12, 2014
2013
26:28.3
2013 NSIC Cross Country Championships
Oct 26, 2013
2012
27:22.6
Dan Huston Invitational
Oct 6, 2012
10k (XC)
2016
33:24.2
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
2014
33:57.4
NCAA Division II Central Region Cross Country Championships
Nov 22, 2014
2013
33:38.6
NCAA Division II Central Region Cross Country Championships
Nov 9, 2013
4.97 Mile (XC)
2016
27:14.9
Lewis Conference Crossover
Oct 8, 2016