TFRRS | Casey Norton – Track and Field Results & Statistics

CASEY NORTON (SR-4)

SHIPPENSBURG

College Bests

800	2:19.32	1500	4:33.48
MILE	4:57.95	3000	10:11.88
5000	16:58.39	10,000	35:36.72
4K (XC)	14:34.0	5K (XC)	22:56.7
6K (XC)	20:50.9

NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
10,000	37:49.10	17th (F)

PSAC Outdoor Track & Field Championships May 4- 6, 2017
1500	4:44.84	3rd (F)
5000	17:39.94	3rd (F)

13th Annual Paul Kaiser Classic Apr 29, 2017
800	2:23.39	9th (F)
1500	4:43.04	1st (F)
4x800	10:21.91	1st (F)

Bison Outdoor Classic Apr 14-15, 2017
5000	17:25.20	26th (F)

2017 Colonial Relays Mar 30-Apr 1, 2017
10,000	35:36.72	8th (F)

2017 Fred Hardy Invitational Mar 24-25, 2017
1500	4:43.06	2nd (F)
5000	17:41.89	1st (F)

PSAC Indoor Track & Field Championships Feb 25-26, 2017
Mile	4:57.95	3rd (F)
5000	17:10.74	1st (F)

Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5000	17:17.35	15th (F)

Penn State National Jan 27-28, 2017
Mile	4:59.71	4th (F)

Gulden Invitational Jan 21, 2017
Mile	5:06.22	2nd (F)
4x800	10:44.18	8th (F)

NCAA Division II Cross Country Championships Nov 19, 2016
6k	21:16.0	28th

NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
6k	22:20.3	1st

PSAC CHAMPIONSHIPS Oct 22, 2016
6k	22:17.9	1st

MACK COOPER Oct 8, 2016
6k	22:40.9	1st

Paul Short - Brown - Div II - III Oct 1, 2016
6k	21:12.5	6th

Paul Short - Brown - Div I Oct 1, 2016
6k	21:12.5	9th

Division II/III Challenge Sep 17, 2016
4k	22:16.7	2nd

Galen Piper Cross Country Challenge Sep 2, 2016
4k	14:34.0	2nd

PSAC Outdoor Track & Field Championships May 12-14, 2016
1500	4:33.48	2nd (F)
5000	17:25.71	3rd (F)

12th Annual Paul Kaiser Classic Apr 30, 2016
800	2:19.32	7th (F)
1500	4:40.99	2nd (F)

Bison Outdoor Classic Apr 16-17, 2016
5000	16:58.39	13th (F)

2016 Colonial Relays Mar 31-Apr 2, 2016
5000	17:32.85	21st (F)

2016 Fred Hardy Invitational Mar 25-26, 2016
800	2:19.70	6th (F)
1500	4:43.69	10th (F)
4x800	9:50.38	2nd (F)

PSAC Indoor Track & Field Championships Feb 27-28, 2016
Mile	5:00.09	2nd (F)
3000	10:40.23	17th (F)
5000	17:14.11	3rd (F)

Bucknell Tune-Up Feb 12, 2016
Mile	5:06.22	3rd (F)
3000	10:29.09	3rd (F)

Penn State National Jan 29, 2016
5000	17:27.77	8th (F)

Gulden Invitational Jan 23, 2016
3000	10:13.44	2nd (F)

NCAA Division II Cross Country Championships Nov 21, 2015
6k	21:54.9	68th

NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
6k	20:50.9	5th

PSAC Championship Oct 24, 2015
3.72M	22:21.9	9th

2015 Mack Cooper Invitational Oct 10, 2015
6k	22:51.3	3rd

Lehigh Paul Short Run Oct 2, 2015
6k	21:32.3	5th

Division II/III Challenge Sep 19, 2015
5k	22:56.7	2nd

Galen Piper Cross Country Challenge Sep 4, 2015
4k	14:43.0	2nd

Jim Thorpe Open May 8, 2015
1500	4:46.09	3rd (F)

PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
1500	4:35.73	2nd (F)
5000	17:43.66	2nd (F)

11th Annual Paul Kaiser Classic Apr 25, 2015
1500	4:41.79	1st (F)
4x800	9:42.62	1st (F)

Shippensburg University Invitational Apr 15, 2015
800	2:26.14	2nd (F)
1500	4:47.48	1st (F)

Bison Outdoor Classic Apr 11, 2015
5000	17:21.72	11th (F)

2015 Colonial Relays Apr 2- 4, 2015
3000	10:21.44	1st (F)
4x1500	20:43.00	11th (F)

PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
3000	10:11.88	6th (F)
5000	17:39.31	3rd (F)

BU David Hemery Valentine Invitaional Feb 13-14, 2015
5000	17:47.12	26th (F)

Crusader Classic Feb 6, 2015
800	2:32.55	7th (F)
Mile	5:23.95	1st (F)

Gulden Invitational Jan 24, 2015
3000	10:39.33	8th (F)

NCAA Division II National Championships Dec 6, 2014
6k	23:54.9	192nd

NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014
3.73M	23:10.8	13th

PSAC XC Championships Nov 8, 2014
6k	22:51.1	26th

Mack Cooper Invt Oct 11, 2014
6k	23:05.1	4th

Lehigh Paul Short Run Oct 4, 2014
6k	21:34.8	89th

Galen Piper Cross Country Challenge Sep 5, 2014
4k	14:49.0	4th

PSAC Outdoor Track and Field Championships May 1- 3, 2014
5000	17:42.81	4th (F)

Penn Relays Apr 24-26, 2014
5000	17:38.17

Bison Outdoor Classic Apr 12-13, 2014
5000	17:30.73	22nd (F)

32nd Millersville Metrics Apr 5, 2014
800	2:30.01	15th (F)
1500	5:04.30	11th (F)

University of Richmond Fred Hardy Invitational Mar 28-29, 2014
5000	17:58.93	5th (F)
4x800	10:14.78	7th (F)

PSAC Indoor Track & Field Championships Mar 1- 2, 2014
3000	10:16.48	4th (F)
DMR	12:31.57	6th (F)

Kutztown Marron and Gold Invite Feb 22, 2014
Mile	5:20.99	1st (F)
4x800	10:26.09	2nd (F)

2014 Armory Collegiate Invitational Feb 7- 8, 2014
Mile	5:20.93	47th (F)
3000	10:31.41	26th (F)

16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
3000	10:29.68	9th (F)

2014 Gulden Invitational Jan 25, 2014
Mile	5:25.40	7th (F)

NCAA Division II Cross Country Championships Nov 23, 2013
6k	22:50.7	126th

NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
6k	21:19.2	12th

PSAC XC Championships Oct 26, 2013
6k	22:55.5	16th

Lehigh's Paul Short Run Oct 5, 2013
6k	22:08.8	6th

Dickinson College Long/Short Invitational Sep 28, 2013
4k	14:52.1	4th

Division II & III Challenge Sep 14, 2013
6k	23:07.1	14th

Galen Piper Cross Country Challenge Sep 6, 2013
4k	15:06.0	6th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
4k
5k
6k
3.72 Mile
3.73 Mile

800 Meters (Outdoor) Top↑
2:23.39	13th Annual Paul Kaiser Classic	Apr 29, 2017
2:19.32	12th Annual Paul Kaiser Classic	Apr 30, 2016
2:19.70	2016 Fred Hardy Invitational	Mar 25-26, 2016
2:26.14	Shippensburg University Invitational	Apr 15, 2015
2:30.01	32nd Millersville Metrics	Apr 5, 2014

800 Meters (Indoor) Top↑
2:32.55	Crusader Classic	Feb 6, 2015

1500 Meters (Outdoor) Top↑
4:44.84	PSAC Outdoor Track & Field Championships	May 4- 6, 2017
4:43.04	13th Annual Paul Kaiser Classic	Apr 29, 2017
4:43.06	2017 Fred Hardy Invitational	Mar 24-25, 2017
4:33.48	PSAC Outdoor Track & Field Championships	May 12-14, 2016
4:40.99	12th Annual Paul Kaiser Classic	Apr 30, 2016
4:43.69	2016 Fred Hardy Invitational	Mar 25-26, 2016
4:46.09	Jim Thorpe Open	May 8, 2015
4:35.73	PSAC Outdoor Track and Field Championships	Apr 30-May 2, 2015
4:41.79	11th Annual Paul Kaiser Classic	Apr 25, 2015
4:47.48	Shippensburg University Invitational	Apr 15, 2015
5:04.30	32nd Millersville Metrics	Apr 5, 2014

Mile (Indoor) Top↑
4:57.95	PSAC Indoor Track & Field Championships	Feb 25-26, 2017
4:59.71	Penn State National	Jan 27-28, 2017
5:06.22	Gulden Invitational	Jan 21, 2017
5:00.09	PSAC Indoor Track & Field Championships	Feb 27-28, 2016
5:06.22	Bucknell Tune-Up	Feb 12, 2016
5:23.95	Crusader Classic	Feb 6, 2015
5:20.99	Kutztown Marron and Gold Invite	Feb 22, 2014
5:20.93	2014 Armory Collegiate Invitational	Feb 7- 8, 2014
5:25.40	2014 Gulden Invitational	Jan 25, 2014

3000 Meters (Outdoor) Top↑
10:21.44	2015 Colonial Relays	Apr 2- 4, 2015

3000 Meters (Indoor) Top↑
10:40.23	PSAC Indoor Track & Field Championships	Feb 27-28, 2016
10:29.09	Bucknell Tune-Up	Feb 12, 2016
10:13.44	Gulden Invitational	Jan 23, 2016
10:11.88	PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2015
10:39.33	Gulden Invitational	Jan 24, 2015
10:16.48	PSAC Indoor Track & Field Championships	Mar 1- 2, 2014
10:31.41	2014 Armory Collegiate Invitational	Feb 7- 8, 2014
10:29.68	16th Annual Bison Open & Multi	Jan 31-Feb 1, 2014

5000 Meters (Outdoor) Top↑
17:39.94	PSAC Outdoor Track & Field Championships	May 4- 6, 2017
17:25.20	Bison Outdoor Classic	Apr 14-15, 2017
17:41.89	2017 Fred Hardy Invitational	Mar 24-25, 2017
17:25.71	PSAC Outdoor Track & Field Championships	May 12-14, 2016
16:58.39	Bison Outdoor Classic	Apr 16-17, 2016
17:32.85	2016 Colonial Relays	Mar 31-Apr 2, 2016
17:43.66	PSAC Outdoor Track and Field Championships	Apr 30-May 2, 2015
17:21.72	Bison Outdoor Classic	Apr 11, 2015
17:42.81	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
17:38.17	Penn Relays	Apr 24-26, 2014
17:30.73	Bison Outdoor Classic	Apr 12-13, 2014
17:58.93	University of Richmond Fred Hardy Invitational	Mar 28-29, 2014

5000 Meters (Indoor) Top↑
17:10.74	PSAC Indoor Track & Field Championships	Feb 25-26, 2017
17:17.35	Boston University David Hemery Valentine Inv.	Feb 10-11, 2017
17:14.11	PSAC Indoor Track & Field Championships	Feb 27-28, 2016
17:27.77	Penn State National	Jan 29, 2016
17:39.31	PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2015
17:47.12	BU David Hemery Valentine Invitaional	Feb 13-14, 2015

10,000 Meters (Outdoor) Top↑
37:49.10	NCAA Division II Outdoor Track & Field Championships	May 25-27, 2017
35:36.72	2017 Colonial Relays	Mar 30-Apr 1, 2017

4 x 800 Relay (Outdoor) Top↑
10:21.91	13th Annual Paul Kaiser Classic	Apr 29, 2017
9:50.38	2016 Fred Hardy Invitational	Mar 25-26, 2016
9:42.62	11th Annual Paul Kaiser Classic	Apr 25, 2015
10:14.78	University of Richmond Fred Hardy Invitational	Mar 28-29, 2014

4 x 800 Relay (Indoor) Top↑
10:44.18	Gulden Invitational	Jan 21, 2017
10:26.09	Kutztown Marron and Gold Invite	Feb 22, 2014

4 x 1500 Relay (Outdoor) Top↑
20:43.00	2015 Colonial Relays	Apr 2- 4, 2015

Distance Medley Relay (Indoor) Top↑
12:31.57	PSAC Indoor Track & Field Championships	Mar 1- 2, 2014

4k Top↑
22:16.7	Division II/III Challenge	Sep 17, 2016
14:34.0	Galen Piper Cross Country Challenge	Sep 2, 2016
14:43.0	Galen Piper Cross Country Challenge	Sep 4, 2015
14:49.0	Galen Piper Cross Country Challenge	Sep 5, 2014
14:52.1	Dickinson College Long/Short Invitational	Sep 28, 2013
15:06.0	Galen Piper Cross Country Challenge	Sep 6, 2013

5k Top↑
22:56.7	Division II/III Challenge	Sep 19, 2015

6k Top↑
21:16.0	NCAA Division II Cross Country Championships	Nov 19, 2016
22:20.3	NCAA Division II Atlantic Region Cross Country Championships	Nov 5, 2016
22:17.9	PSAC CHAMPIONSHIPS	Oct 22, 2016
22:40.9	MACK COOPER	Oct 8, 2016
21:12.5	Paul Short - Brown - Div II - III	Oct 1, 2016
21:12.5	Paul Short - Brown - Div I	Oct 1, 2016
21:54.9	NCAA Division II Cross Country Championships	Nov 21, 2015
20:50.9	NCAA Division II Atlantic Region Cross Country Championships	Nov 7, 2015
22:51.3	2015 Mack Cooper Invitational	Oct 10, 2015
21:32.3	Lehigh Paul Short Run	Oct 2, 2015
23:54.9	NCAA Division II National Championships	Dec 6, 2014
22:51.1	PSAC XC Championships	Nov 8, 2014
23:05.1	Mack Cooper Invt	Oct 11, 2014
21:34.8	Lehigh Paul Short Run	Oct 4, 2014
22:50.7	NCAA Division II Cross Country Championships	Nov 23, 2013
21:19.2	NCAA Division II Atlantic Region Cross Country Championships	Nov 9, 2013
22:55.5	PSAC XC Championships	Oct 26, 2013
22:08.8	Lehigh's Paul Short Run	Oct 5, 2013
23:07.1	Division II & III Challenge	Sep 14, 2013

3.72 Mile Top↑
22:21.9	PSAC Championship	Oct 24, 2015

3.73 Mile Top↑
23:10.8	NCAA Division II Atlantic Region Cross Country Championships	Nov 22, 2014

2017 Outdoors

800 Meters
2:23.39	13th Annual Paul Kaiser Classic	April 29, 2017

1500 Meters
4:44.84	PSAC Outdoor Track & Field Championships	May 4- 6, 2017
4:43.04	13th Annual Paul Kaiser Classic	April 29, 2017
4:43.06	2017 Fred Hardy Invitational	March 24-25, 2017

5000 Meters
17:39.94	PSAC Outdoor Track & Field Championships	May 4- 6, 2017
17:25.20	Bison Outdoor Classic	April 14-15, 2017
17:41.89	2017 Fred Hardy Invitational	March 24-25, 2017

10,000 Meters
37:49.10	NCAA Division II Outdoor Track & Field Championships	May 25-27, 2017
35:36.72	2017 Colonial Relays	March 30-April 1, 2017

4 x 800 Relay
10:21.91	13th Annual Paul Kaiser Classic	April 29, 2017

2017 Indoors

Mile
4:57.95	PSAC Indoor Track & Field Championships	February 25-26, 2017
4:59.71	Penn State National	January 27-28, 2017
5:06.22	Gulden Invitational	January 21, 2017

5000 Meters
17:10.74	PSAC Indoor Track & Field Championships	February 25-26, 2017
17:17.35	Boston University David Hemery Valentine Inv.	February 10-11, 2017

4 x 800 Relay
10:44.18	Gulden Invitational	January 21, 2017

2016 XC

4k
22:16.7	Division II/III Challenge	September 17, 2016
14:34.0	Galen Piper Cross Country Challenge	September 2, 2016

6k
21:16.0	NCAA Division II Cross Country Championships	November 19, 2016
22:20.3	NCAA Division II Atlantic Region Cross Country Championships	November 5, 2016
22:17.9	PSAC CHAMPIONSHIPS	October 22, 2016
22:40.9	MACK COOPER	October 8, 2016
21:12.5	Paul Short - Brown - Div II - III	October 1, 2016
21:12.5	Paul Short - Brown - Div I	October 1, 2016

2016 Outdoors

800 Meters
2:19.32	12th Annual Paul Kaiser Classic	April 30, 2016
2:19.70	2016 Fred Hardy Invitational	March 25-26, 2016

1500 Meters
4:33.48	PSAC Outdoor Track & Field Championships	May 12-14, 2016
4:40.99	12th Annual Paul Kaiser Classic	April 30, 2016
4:43.69	2016 Fred Hardy Invitational	March 25-26, 2016

5000 Meters
17:25.71	PSAC Outdoor Track & Field Championships	May 12-14, 2016
16:58.39	Bison Outdoor Classic	April 16-17, 2016
17:32.85	2016 Colonial Relays	March 31-April 2, 2016

4 x 800 Relay
9:50.38	2016 Fred Hardy Invitational	March 25-26, 2016

2016 Indoors

Mile
5:00.09	PSAC Indoor Track & Field Championships	February 27-28, 2016
5:06.22	Bucknell Tune-Up	February 12, 2016

3000 Meters
10:40.23	PSAC Indoor Track & Field Championships	February 27-28, 2016
10:29.09	Bucknell Tune-Up	February 12, 2016
10:13.44	Gulden Invitational	January 23, 2016

5000 Meters
17:14.11	PSAC Indoor Track & Field Championships	February 27-28, 2016
17:27.77	Penn State National	January 29, 2016

2015 XC

4k
14:43.0	Galen Piper Cross Country Challenge	September 4, 2015

5k
22:56.7	Division II/III Challenge	September 19, 2015

6k
21:54.9	NCAA Division II Cross Country Championships	November 21, 2015
20:50.9	NCAA Division II Atlantic Region Cross Country Championships	November 7, 2015
22:51.3	2015 Mack Cooper Invitational	October 10, 2015
21:32.3	Lehigh Paul Short Run	October 2, 2015

3.72 Mile
22:21.9	PSAC Championship	October 24, 2015

2015 Outdoors

800 Meters
2:26.14	Shippensburg University Invitational	April 15, 2015

1500 Meters
4:46.09	Jim Thorpe Open	May 8, 2015
4:35.73	PSAC Outdoor Track and Field Championships	April 30-May 2, 2015
4:41.79	11th Annual Paul Kaiser Classic	April 25, 2015
4:47.48	Shippensburg University Invitational	April 15, 2015

3000 Meters
10:21.44	2015 Colonial Relays	April 2- 4, 2015

5000 Meters
17:43.66	PSAC Outdoor Track and Field Championships	April 30-May 2, 2015
17:21.72	Bison Outdoor Classic	April 11, 2015

4 x 800 Relay
9:42.62	11th Annual Paul Kaiser Classic	April 25, 2015

4 x 1500 Relay
20:43.00	2015 Colonial Relays	April 2- 4, 2015

2015 Indoors

800 Meters
2:32.55	Crusader Classic	February 6, 2015

Mile
5:23.95	Crusader Classic	February 6, 2015

3000 Meters
10:11.88	PSAC Indoor Track & Field Championships	February 28-March 1, 2015
10:39.33	Gulden Invitational	January 24, 2015

5000 Meters
17:39.31	PSAC Indoor Track & Field Championships	February 28-March 1, 2015
17:47.12	BU David Hemery Valentine Invitaional	February 13-14, 2015

2014 XC

4k
14:49.0	Galen Piper Cross Country Challenge	September 5, 2014

6k
23:54.9	NCAA Division II National Championships	December 6, 2014
22:51.1	PSAC XC Championships	November 8, 2014
23:05.1	Mack Cooper Invt	October 11, 2014
21:34.8	Lehigh Paul Short Run	October 4, 2014

3.73 Mile
23:10.8	NCAA Division II Atlantic Region Cross Country Championships	November 22, 2014

2014 Outdoors

800 Meters
2:30.01	32nd Millersville Metrics	April 5, 2014

1500 Meters
5:04.30	32nd Millersville Metrics	April 5, 2014

5000 Meters
17:42.81	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
17:38.17	Penn Relays	April 24-26, 2014
17:30.73	Bison Outdoor Classic	April 12-13, 2014
17:58.93	University of Richmond Fred Hardy Invitational	March 28-29, 2014

4 x 800 Relay
10:14.78	University of Richmond Fred Hardy Invitational	March 28-29, 2014

2014 Indoors

Mile
5:20.99	Kutztown Marron and Gold Invite	February 22, 2014
5:20.93	2014 Armory Collegiate Invitational	February 7- 8, 2014
5:25.40	2014 Gulden Invitational	January 25, 2014

3000 Meters
10:16.48	PSAC Indoor Track & Field Championships	March 1- 2, 2014
10:31.41	2014 Armory Collegiate Invitational	February 7- 8, 2014
10:29.68	16th Annual Bison Open & Multi	January 31-February 1, 2014

4 x 800 Relay
10:26.09	Kutztown Marron and Gold Invite	February 22, 2014

Distance Medley Relay
12:31.57	PSAC Indoor Track & Field Championships	March 1- 2, 2014

2013 XC

4k
14:52.1	Dickinson College Long/Short Invitational	September 28, 2013
15:06.0	Galen Piper Cross Country Challenge	September 6, 2013

6k
22:50.7	NCAA Division II Cross Country Championships	November 23, 2013
21:19.2	NCAA Division II Atlantic Region Cross Country Championships	November 9, 2013
22:55.5	PSAC XC Championships	October 26, 2013
22:08.8	Lehigh's Paul Short Run	October 5, 2013
23:07.1	Division II & III Challenge	September 14, 2013

800 Meters (Outdoors)
2017	2:23.39	13th Annual Paul Kaiser Classic (Apr 29, 2017)
2016	2:19.32	12th Annual Paul Kaiser Classic (Apr 30, 2016)
2015	2:26.14	Shippensburg University Invitational (Apr 15, 2015)
2014	2:30.01	32nd Millersville Metrics (Apr 5, 2014)

1500 Meters (Outdoors)
2017	4:43.04	13th Annual Paul Kaiser Classic (Apr 29, 2017)
2016	4:33.48	PSAC Outdoor Track & Field Championships (May 12-14, 2016)
2015	4:35.73	PSAC Outdoor Track and Field Championships (Apr 30-May 2, 2015)
2014	5:04.30	32nd Millersville Metrics (Apr 5, 2014)

3000 Meters (Outdoors)
2015	10:21.44	2015 Colonial Relays (Apr 2- 4, 2015)

5000 Meters (Outdoors)
2017	17:25.20	Bison Outdoor Classic (Apr 14-15, 2017)
2016	16:58.39	Bison Outdoor Classic (Apr 16-17, 2016)
2015	17:21.72	Bison Outdoor Classic (Apr 11, 2015)
2014	17:30.73	Bison Outdoor Classic (Apr 12-13, 2014)

10,000 Meters (Outdoors)
2017	35:36.72	2017 Colonial Relays (Mar 30-Apr 1, 2017)

800 Meters (Indoors)
2015	2:32.55	Crusader Classic (Feb 6, 2015)

Mile (Indoors)
2017	4:57.95	PSAC Indoor Track & Field Championships (Feb 25-26, 2017)
2016	5:00.09	PSAC Indoor Track & Field Championships (Feb 27-28, 2016)
2015	5:23.95	Crusader Classic (Feb 6, 2015)
2014	5:20.93	2014 Armory Collegiate Invitational (Feb 7- 8, 2014)

3000 Meters (Indoors)
2016	10:13.44	Gulden Invitational (Jan 23, 2016)
2015	10:11.88	PSAC Indoor Track & Field Championships (Feb 28-Mar 1, 2015)
2014	10:16.48	PSAC Indoor Track & Field Championships (Mar 1- 2, 2014)

5000 Meters (Indoors)
2017	17:10.74	PSAC Indoor Track & Field Championships (Feb 25-26, 2017)
2016	17:14.11	PSAC Indoor Track & Field Championships (Feb 27-28, 2016)
2015	17:39.31	PSAC Indoor Track & Field Championships (Feb 28-Mar 1, 2015)

4k (XC)
2016	14:34.0	Galen Piper Cross Country Challenge Sep 2, 2016
2015	14:43.0	Galen Piper Cross Country Challenge Sep 4, 2015
2014	14:49.0	Galen Piper Cross Country Challenge Sep 5, 2014
2013	14:52.1	Dickinson College Long/Short Invitational Sep 28, 2013

5k (XC)
2015	22:56.7	Division II/III Challenge Sep 19, 2015

6k (XC)
2016	21:12.5	Paul Short - Brown - Div II - III Oct 1, 2016
2015	20:50.9	NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
2014	21:34.8	Lehigh Paul Short Run Oct 4, 2014
2013	21:19.2	NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013

3.72 Mile (XC)
2015	22:21.9	PSAC Championship Oct 24, 2015

3.73 Mile (XC)
2014	23:10.8	NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014