TFRRS | Robert Cook – Track and Field Results & Statistics

ROBERT COOK (SR-4)

EASTERN MENNONITE

College Bests

800	2:15.61	1500	4:13.50
MILE	4:50.79	3000	9:45.41
5000	16:13.23	10,000	34:19.05
4K (XC)	29:55.9	6K (XC)	21:17.1
8K (XC)	27:13.7	4 MILE (XC)	22:53.0

ODAC Outdoor Track and Field Championships Apr 21-22, 2017
10,000	35:08.15	14th (F)

2017 Liberty Collegiate Invite Apr 7- 8, 2017
1500	4:29.73	43rd (F)

Dr. Jack Toms Alumni Invitational Mar 25, 2017
10,000	34:40.28	6th (F)

2017 W&L Carnival Mar 17-18, 2017
5000	16:55.17	38th (F)
10,000	DNS

ODAC Indoor Track & Field Championships Feb 26, 2017
3000	9:45.41	28th (F)
DMR	10:58.61	6th (F)

Finn Pincus Invitational Feb 10-11, 2017
3000	9:49.39	19th (F)

2017 Liberty Kick Off Jan 20-21, 2017
5000	17:16.87	19th (F)

NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
8k	29:42.2	161st

Gettysburg Inv. Oct 15, 2016
4k	29:55.9	159th

Paul Short - Brown - Div II - III Oct 1, 2016
8k	27:55.8	248th

Paul Short - Brown - Div I Oct 1, 2016
8k	27:55.8	341st

Galen Piper Cross Country Challenge Sep 2, 2016
6k	21:34.0	62nd

ODAC Outdoor Track & Field Championships Apr 22-23, 2016
5000	16:53.17	16th (F)
10,000	34:19.05	12th (F)

Hopkins Loyola Invitational Apr 16, 2016
1500	4:13.50	47th (F)

Roanoke College Track and Field Invitational Apr 2, 2016
5000	16:57.37	10th (F)

W&L Track and Field Carnival Mar 18-19, 2016
5000	16:13.23	26th (F)

2016 ODAC Indoor Track and Field Championships Feb 28, 2016
5000	16:20.93	14th (F)

Crusader Classic (Last One) Feb 6, 2016
5000	16:46.75	16th (F)

CNU Holiday Open Dec 5, 2015
5000	16:40.49	20th (F)

NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
8k	28:11.9	66th

Old Dominion Athletic Conference Oct 31, 2015
8k	28:25.5	51st

The CNU XC Invitational Oct 17, 2015
8k	27:59.0	24th

Lehigh Paul Short Run Oct 2, 2015
8k	28:16.8	112th

Hornet Harrier / Commonwealth Challenge Sep 26, 2015
6k	21:17.1	22nd

Old Dominion Athletic Conference Preview Meet Sep 11, 2015
8k	28:59.0	27th

Bridgewater Cross Country Challenge Sep 1, 2015
4.828k	17:46.0	9th

2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
10,000	36:03.34	10th (F)

2015 Liberty Collegiate Invite Apr 3- 4, 2015
800	2:15.61	20th (F)
1500	4:39.46	23rd (F)

Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
10,000	35:42.07	4th (F)

W&L Carnival Mar 20-21, 2015
5000	16:57.98	36th (F)

2015 ODAC Indoor Track & Field Championships Mar 1, 2015
5000	17:17.55	11th (F)

SU Invite Feb 14, 2015
3000	9:47.22	30th (F)

2015 Liberty Open Jan 16-17, 2015
3000	9:46.24	14th (F)

CNU Holiday Open Dec 6, 2014
Mile	4:58.59	29th (F)

Darius Dixon Memorial Invitational Dec 3- 4, 2014
5000	17:11.82	20th (F)

Old Dominion Athletic Conference Championships Nov 1, 2014
8k	29:04.2	35th

Gettysburg College Cross Country Invitational Oct 18, 2014
8k	29:09.2	154th

NCAA Div III Pre-National Meet Sep 27, 2014
8k	27:13.7	218th

Shenandoah Valley Invitational Sep 20, 2014
4M	22:53.0	26th

2014 Guilford Invite / ODAC Preview Aug 29, 2014
8k	30:36.6	41st

ODAC Outdoor Track and Field Championships Apr 18-19, 2014
10,000	35:24.29	11th (F)

2014 Liberty Collegiate Invitational Apr 4- 5, 2014
5000	17:04.31	19th (F)

Dr. Harry Jopson Track and Field Invite Mar 29, 2014
1500	4:47.10	32nd (F)
3000	10:11.44	28th (F)

W&L Track Carnival Mar 21-22, 2014
5000	16:59.71	30th (F)

ODAC Indoor Track & Field Championships Mar 2, 2014
3000	9:57.02	26th (F)

Susquehanna University Invitational Feb 14, 2014
3000	10:00.69	21st (F)

Captains Invitational & Combined Events Jan 24-25, 2014
800	2:16.74	18th (F)
Mile	4:50.79	16th (F)

2014 Liberty Open Jan 17-18, 2014
3000	9:59.42	18th (F)

2013 Liberty Kickoff Dec 4- 5, 2013
5000	16:59.62	15th (F)

NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
8k	29:05.3	128th

ODAC Cross Counrty Championships Nov 2, 2013
8k	29:37.9	36th

Blue Ridge Open CC Meet Oct 18, 2013
8k	28:49.6	37th

Lehigh's Paul Short Run Oct 5, 2013
8k	29:36.3	144th

EMU/Bridgewater XC Invitational Sep 21, 2013
4M	23:12.4	35th

W&L Generals Cross Country Invitational Sep 7, 2013
8k	30:33.0	17th

ODAC Preview Aug 30, 2013
8k	29:44.6	48th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
4k
4.828k
6k
8k
4 Mile

800 Meters (Outdoor) Top↑
2:15.61	2015 Liberty Collegiate Invite	Apr 3- 4, 2015

800 Meters (Indoor) Top↑
2:16.74	Captains Invitational & Combined Events	Jan 24-25, 2014

1500 Meters (Outdoor) Top↑
4:29.73	2017 Liberty Collegiate Invite	Apr 7- 8, 2017
4:13.50	Hopkins Loyola Invitational	Apr 16, 2016
4:39.46	2015 Liberty Collegiate Invite	Apr 3- 4, 2015
4:47.10	Dr. Harry Jopson Track and Field Invite	Mar 29, 2014

Mile (Indoor) Top↑
4:58.59	CNU Holiday Open	Dec 6, 2014
4:50.79	Captains Invitational & Combined Events	Jan 24-25, 2014

3000 Meters (Outdoor) Top↑
10:11.44	Dr. Harry Jopson Track and Field Invite	Mar 29, 2014

3000 Meters (Indoor) Top↑
9:45.41	ODAC Indoor Track & Field Championships	Feb 26, 2017
9:49.39	Finn Pincus Invitational	Feb 10-11, 2017
9:47.22	SU Invite	Feb 14, 2015
9:46.24	2015 Liberty Open	Jan 16-17, 2015
9:57.02	ODAC Indoor Track & Field Championships	Mar 2, 2014
10:00.69	Susquehanna University Invitational	Feb 14, 2014
9:59.42	2014 Liberty Open	Jan 17-18, 2014

5000 Meters (Outdoor) Top↑
16:55.17	2017 W&L Carnival	Mar 17-18, 2017
16:53.17	ODAC Outdoor Track & Field Championships	Apr 22-23, 2016
16:57.37	Roanoke College Track and Field Invitational	Apr 2, 2016
16:13.23	W&L Track and Field Carnival	Mar 18-19, 2016
16:57.98	W&L Carnival	Mar 20-21, 2015
17:04.31	2014 Liberty Collegiate Invitational	Apr 4- 5, 2014
16:59.71	W&L Track Carnival	Mar 21-22, 2014

5000 Meters (Indoor) Top↑
17:16.87	2017 Liberty Kick Off	Jan 20-21, 2017
16:20.93	2016 ODAC Indoor Track and Field Championships	Feb 28, 2016
16:46.75	Crusader Classic (Last One)	Feb 6, 2016
16:40.49	CNU Holiday Open	Dec 5, 2015
17:17.55	2015 ODAC Indoor Track & Field Championships	Mar 1, 2015
17:11.82	Darius Dixon Memorial Invitational	Dec 3- 4, 2014
16:59.62	2013 Liberty Kickoff	Dec 4- 5, 2013

10,000 Meters (Outdoor) Top↑
35:08.15	ODAC Outdoor Track and Field Championships	Apr 21-22, 2017
34:40.28	Dr. Jack Toms Alumni Invitational	Mar 25, 2017
DNS	2017 W&L Carnival	Mar 17-18, 2017
34:19.05	ODAC Outdoor Track & Field Championships	Apr 22-23, 2016
36:03.34	2015 ODAC Outdoor Track and Field Championships	Apr 17-18, 2015
35:42.07	Dr. Harry Jopson Track and Field Invite	Mar 27-28, 2015
35:24.29	ODAC Outdoor Track and Field Championships	Apr 18-19, 2014

Distance Medley Relay (Indoor) Top↑
10:58.61	ODAC Indoor Track & Field Championships	Feb 26, 2017

4k Top↑
29:55.9	Gettysburg Inv.	Oct 15, 2016

4.828k Top↑
17:46.0	Bridgewater Cross Country Challenge	Sep 1, 2015

6k Top↑
21:34.0	Galen Piper Cross Country Challenge	Sep 2, 2016
21:17.1	Hornet Harrier / Commonwealth Challenge	Sep 26, 2015

8k Top↑
29:42.2	NCAA Division III South/Southeast Region Cross Country Championships	Nov 12, 2016
27:55.8	Paul Short - Brown - Div II - III	Oct 1, 2016
27:55.8	Paul Short - Brown - Div I	Oct 1, 2016
28:11.9	NCAA Division III South/Southeast Region Cross Country Championships	Nov 14, 2015
28:25.5	Old Dominion Athletic Conference	Oct 31, 2015
27:59.0	The CNU XC Invitational	Oct 17, 2015
28:16.8	Lehigh Paul Short Run	Oct 2, 2015
28:59.0	Old Dominion Athletic Conference Preview Meet	Sep 11, 2015
29:04.2	Old Dominion Athletic Conference Championships	Nov 1, 2014
29:09.2	Gettysburg College Cross Country Invitational	Oct 18, 2014
27:13.7	NCAA Div III Pre-National Meet	Sep 27, 2014
30:36.6	2014 Guilford Invite / ODAC Preview	Aug 29, 2014
29:05.3	NCAA Division III South/Southeast Region Cross Country Championships	Nov 16, 2013
29:37.9	ODAC Cross Counrty Championships	Nov 2, 2013
28:49.6	Blue Ridge Open CC Meet	Oct 18, 2013
29:36.3	Lehigh's Paul Short Run	Oct 5, 2013
30:33.0	W&L Generals Cross Country Invitational	Sep 7, 2013
29:44.6	ODAC Preview	Aug 30, 2013

4 Mile Top↑
22:53.0	Shenandoah Valley Invitational	Sep 20, 2014
23:12.4	EMU/Bridgewater XC Invitational	Sep 21, 2013

2017 Outdoors

1500 Meters
4:29.73	2017 Liberty Collegiate Invite	April 7- 8, 2017

5000 Meters
16:55.17	2017 W&L Carnival	March 17-18, 2017

10,000 Meters
35:08.15	ODAC Outdoor Track and Field Championships	April 21-22, 2017
34:40.28	Dr. Jack Toms Alumni Invitational	March 25, 2017
DNS	2017 W&L Carnival	March 17-18, 2017

2017 Indoors

3000 Meters
9:45.41	ODAC Indoor Track & Field Championships	February 26, 2017
9:49.39	Finn Pincus Invitational	February 10-11, 2017

5000 Meters
17:16.87	2017 Liberty Kick Off	January 20-21, 2017

Distance Medley Relay
10:58.61	ODAC Indoor Track & Field Championships	February 26, 2017

2016 XC

4k
29:55.9	Gettysburg Inv.	October 15, 2016

6k
21:34.0	Galen Piper Cross Country Challenge	September 2, 2016

8k
29:42.2	NCAA Division III South/Southeast Region Cross Country Championships	November 12, 2016
27:55.8	Paul Short - Brown - Div II - III	October 1, 2016
27:55.8	Paul Short - Brown - Div I	October 1, 2016

2016 Outdoors

1500 Meters
4:13.50	Hopkins Loyola Invitational	April 16, 2016

5000 Meters
16:53.17	ODAC Outdoor Track & Field Championships	April 22-23, 2016
16:57.37	Roanoke College Track and Field Invitational	April 2, 2016
16:13.23	W&L Track and Field Carnival	March 18-19, 2016

10,000 Meters
34:19.05	ODAC Outdoor Track & Field Championships	April 22-23, 2016

2016 Indoors

5000 Meters
16:20.93	2016 ODAC Indoor Track and Field Championships	February 28, 2016
16:46.75	Crusader Classic (Last One)	February 6, 2016

2015 Indoors

3000 Meters
9:47.22	SU Invite	February 14, 2015
9:46.24	2015 Liberty Open	January 16-17, 2015

5000 Meters
16:40.49	CNU Holiday Open	December 5, 2015
17:17.55	2015 ODAC Indoor Track & Field Championships	March 1, 2015

2015 XC

4.828k
17:46.0	Bridgewater Cross Country Challenge	September 1, 2015

6k
21:17.1	Hornet Harrier / Commonwealth Challenge	September 26, 2015

8k
28:11.9	NCAA Division III South/Southeast Region Cross Country Championships	November 14, 2015
28:25.5	Old Dominion Athletic Conference	October 31, 2015
27:59.0	The CNU XC Invitational	October 17, 2015
28:16.8	Lehigh Paul Short Run	October 2, 2015
28:59.0	Old Dominion Athletic Conference Preview Meet	September 11, 2015

2015 Outdoors

800 Meters
2:15.61	2015 Liberty Collegiate Invite	April 3- 4, 2015

1500 Meters
4:39.46	2015 Liberty Collegiate Invite	April 3- 4, 2015

5000 Meters
16:57.98	W&L Carnival	March 20-21, 2015

10,000 Meters
36:03.34	2015 ODAC Outdoor Track and Field Championships	April 17-18, 2015
35:42.07	Dr. Harry Jopson Track and Field Invite	March 27-28, 2015

2014 Indoors

800 Meters
2:16.74	Captains Invitational & Combined Events	January 24-25, 2014

Mile
4:58.59	CNU Holiday Open	December 6, 2014
4:50.79	Captains Invitational & Combined Events	January 24-25, 2014

3000 Meters
9:57.02	ODAC Indoor Track & Field Championships	March 2, 2014
10:00.69	Susquehanna University Invitational	February 14, 2014
9:59.42	2014 Liberty Open	January 17-18, 2014

5000 Meters
17:11.82	Darius Dixon Memorial Invitational	December 3- 4, 2014

2014 XC

8k
29:04.2	Old Dominion Athletic Conference Championships	November 1, 2014
29:09.2	Gettysburg College Cross Country Invitational	October 18, 2014
27:13.7	NCAA Div III Pre-National Meet	September 27, 2014
30:36.6	2014 Guilford Invite / ODAC Preview	August 29, 2014

4 Mile
22:53.0	Shenandoah Valley Invitational	September 20, 2014

2014 Outdoors

1500 Meters
4:47.10	Dr. Harry Jopson Track and Field Invite	March 29, 2014

3000 Meters
10:11.44	Dr. Harry Jopson Track and Field Invite	March 29, 2014

5000 Meters
17:04.31	2014 Liberty Collegiate Invitational	April 4- 5, 2014
16:59.71	W&L Track Carnival	March 21-22, 2014

10,000 Meters
35:24.29	ODAC Outdoor Track and Field Championships	April 18-19, 2014

2013 Indoors

5000 Meters
16:59.62	2013 Liberty Kickoff	December 4- 5, 2013

2013 XC

8k
29:05.3	NCAA Division III South/Southeast Region Cross Country Championships	November 16, 2013
29:37.9	ODAC Cross Counrty Championships	November 2, 2013
28:49.6	Blue Ridge Open CC Meet	October 18, 2013
29:36.3	Lehigh's Paul Short Run	October 5, 2013
30:33.0	W&L Generals Cross Country Invitational	September 7, 2013
29:44.6	ODAC Preview	August 30, 2013

4 Mile
23:12.4	EMU/Bridgewater XC Invitational	September 21, 2013

800 Meters (Outdoors)
2015	2:15.61	2015 Liberty Collegiate Invite (Apr 3- 4, 2015)

1500 Meters (Outdoors)
2017	4:29.73	2017 Liberty Collegiate Invite (Apr 7- 8, 2017)
2016	4:13.50	Hopkins Loyola Invitational (Apr 16, 2016)
2015	4:39.46	2015 Liberty Collegiate Invite (Apr 3- 4, 2015)
2014	4:47.10	Dr. Harry Jopson Track and Field Invite (Mar 29, 2014)

3000 Meters (Outdoors)
2014	10:11.44	Dr. Harry Jopson Track and Field Invite (Mar 29, 2014)

5000 Meters (Outdoors)
2017	16:55.17	2017 W&L Carnival (Mar 17-18, 2017)
2016	16:13.23	W&L Track and Field Carnival (Mar 18-19, 2016)
2015	16:57.98	W&L Carnival (Mar 20-21, 2015)
2014	16:59.71	W&L Track Carnival (Mar 21-22, 2014)

10,000 Meters (Outdoors)
2017	34:40.28	Dr. Jack Toms Alumni Invitational (Mar 25, 2017)
2016	34:19.05	ODAC Outdoor Track & Field Championships (Apr 22-23, 2016)
2015	35:42.07	Dr. Harry Jopson Track and Field Invite (Mar 27-28, 2015)
2014	35:24.29	ODAC Outdoor Track and Field Championships (Apr 18-19, 2014)

800 Meters (Indoors)
2014	2:16.74	Captains Invitational & Combined Events (Jan 24-25, 2014)

Mile (Indoors)
2014	4:50.79	Captains Invitational & Combined Events (Jan 24-25, 2014)

3000 Meters (Indoors)
2017	9:45.41	ODAC Indoor Track & Field Championships (Feb 26, 2017)
2015	9:46.24	2015 Liberty Open (Jan 16-17, 2015)
2014	9:57.02	ODAC Indoor Track & Field Championships (Mar 2, 2014)

5000 Meters (Indoors)
2017	17:16.87	2017 Liberty Kick Off (Jan 20-21, 2017)
2016	16:20.93	2016 ODAC Indoor Track and Field Championships (Feb 28, 2016)
2015	16:40.49	CNU Holiday Open (Dec 5, 2015)
2014	17:11.82	Darius Dixon Memorial Invitational (Dec 3- 4, 2014)
2013	16:59.62	2013 Liberty Kickoff (Dec 4- 5, 2013)

4k (XC)
2016	29:55.9	Gettysburg Inv. Oct 15, 2016

4.828k (XC)
2015	17:46.0	Bridgewater Cross Country Challenge Sep 1, 2015

6k (XC)
2016	21:34.0	Galen Piper Cross Country Challenge Sep 2, 2016
2015	21:17.1	Hornet Harrier / Commonwealth Challenge Sep 26, 2015

8k (XC)
2016	27:55.8	Paul Short - Brown - Div II - III Oct 1, 2016
2015	27:59.0	The CNU XC Invitational Oct 17, 2015
2014	27:13.7	NCAA Div III Pre-National Meet Sep 27, 2014
2013	28:49.6	Blue Ridge Open CC Meet Oct 18, 2013

4 Mile (XC)
2014	22:53.0	Shenandoah Valley Invitational Sep 20, 2014
2013	23:12.4	EMU/Bridgewater XC Invitational Sep 21, 2013