TFRRS | Nickolus Knowles – Track and Field Results & Statistics

NICKOLUS KNOWLES (SR-4)

FLORIDA TECH

College Bests

800	2:01.95	1500	4:05.90
3000	9:37.99	5000	16:19.62
5K (XC)	06:21.3	8K (XC)	05:50.4
10K (XC)	37:08.7	8000K (XC)	31:20.2

2017 Peach Belt Conference Track & Field Championship Apr 20-22, 2017
1500	4:29.73	24th (F)

Embry-Riddle Spike's Classic (Collegiate) Mar 31-Apr 1, 2017
5000	16:42.17	18th (F)

Florida Division 2 Challenge Mar 25, 2017
1500	4:05.90	7th (F)

UCF Black and Gold Challenge Mar 17-18, 2017
1500	4:14.23	14th (F)

2017 UT Track Classic Mar 3, 2017
5000	16:36.25	34th (F)

Embry-Riddle First Chance-Last Chance Feb 18, 2017
3000	9:49.50	38th (F)

2016 Mountain Dew Gator Cross Country Invitational Sep 24, 2016
8k	29:53.0	80th

Florida Tech Cross Country Invitational Sep 10, 2016
8k	30:01.1	71st

Peach Belt Outdoor Track & Field Championships Apr 21-23, 2016
1500	4:38.26	27th (F)

Miami Hurricane Alumni Invitational Apr 8- 9, 2016
800	2:10.98	29th (F)

Embry-Riddle Spike's Classic - Collegiate Apr 1- 2, 2016
800	2:08.33	31st (F)
1500	4:11.94	19th (F)

UNF Spring Break Invitational Mar 25-26, 2016
1500	4:10.32	17th (F)

UCF Black and Gold Challenge Mar 18-19, 2016
800	2:01.95	14th (F)
4x400	3:35.05	5th (F)

USF Invitational Mar 11-12, 2016
1500	4:11.96	12th (F)

Sunshine State Conference Oct 24, 2015
8k	28:39.2	43rd

Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
8k	29:02.0	152nd

Florida State Cross Country Invitational/ Collge Pre-ACC Oct 2- 3, 2015
8k	30:07.5	104th

Moc Invite Sep 25, 2015
8k	32:26.2	64th

2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
8k	29:50.5	137th

2015 Tampa Early Bird Classic Sep 4, 2015
3.92k	24:22.3	43rd

Peach Belt Conference Track Championship Apr 16-18, 2015
800	2:06.00	24th (F)
1500	4:23.71	31st (F)

Embry-Riddle Spike's Classic - College Apr 3- 4, 2015
800	2:05.16	25th (F)
1500	4:11.66	18th (F)

UCF Invitational Mar 27-28, 2015
5000	17:12.34	14th (F)

Bulls Invitational Mar 19-20, 2015
1500	4:18.89	16th (F)
5000	17:02.48	39th (F)

USF Invitational Mar 12-13, 2015
3000	10:09.06	42nd (F)

NCAA Division II South Region Cross Country Championships Nov 22, 2014
10k	37:08.7	91st

Sunshine State Conference Cross Country Championships Nov 8, 2014
8k	29:12.9	52nd

FSU Cross Country Invitational (College) Oct 10, 2014
5k	06:21.3	111th

Embry-Riddle Asics Cross Country Classic - Colleges Sep 27, 2014
8k	30:21.2	42nd

2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
8k	28:44.6	85th
8k	05:50.4	197th

South Florida Cross Country Invitational Sep 5, 2014
8k	32:02.3	77th

UT Ryan McCall Track Classic Apr 12, 2014
1500	4:25.21	19th (F)

Embry-Riddle Spike's Classic Apr 4- 5, 2014
5000	16:19.62	15th (F)

UCF Invitational Mar 28-29, 2014
800	2:13.08	8th (F)
1500	4:19.24	7th (F)

Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
5000	16:53.88	11th (F)

Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
5000	16:53.88	11th (F)

USF Open Mar 13-14, 2014
800	2:08.66	45th (F)
3000	9:47.43	53rd (F)

Embry-Riddle Last Chance Meet Feb 22, 2014
800	2:14.24	34th (F)
3000	9:37.99	24th (F)
DMR	13:15.2	1st (F)

FSU XC Invitational Oct 11, 2013
8k	29:14.1	119th

Univ. of Tampa Cross Country Meet Sep 27, 2013
8000k	31:20.2	68th

2013 Mountain Dew Gator Cross Country Invitational (College) Sep 14, 2013
8k	31:25.8	115th

South Florida Invitational Sep 6, 2013
5k	17:36.9	97th

QUICK LINKS:

800
1500
3000
5000
3.92k
5k
8k
10k
8000k

800 Meters (Outdoor) Top↑
2:10.98	Miami Hurricane Alumni Invitational	Apr 8- 9, 2016
2:08.33	Embry-Riddle Spike's Classic - Collegiate	Apr 1- 2, 2016
2:01.95	UCF Black and Gold Challenge	Mar 18-19, 2016
2:06.00	Peach Belt Conference Track Championship	Apr 16-18, 2015
2:05.16	Embry-Riddle Spike's Classic - College	Apr 3- 4, 2015
2:13.08	UCF Invitational	Mar 28-29, 2014
2:08.66	USF Open	Mar 13-14, 2014

800 Meters (Indoor) Top↑
2:14.24	Embry-Riddle Last Chance Meet	Feb 22, 2014

1500 Meters (Outdoor) Top↑
4:29.73	2017 Peach Belt Conference Track & Field Championship	Apr 20-22, 2017
4:05.90	Florida Division 2 Challenge	Mar 25, 2017
4:14.23	UCF Black and Gold Challenge	Mar 17-18, 2017
4:38.26	Peach Belt Outdoor Track & Field Championships	Apr 21-23, 2016
4:11.94	Embry-Riddle Spike's Classic - Collegiate	Apr 1- 2, 2016
4:10.32	UNF Spring Break Invitational	Mar 25-26, 2016
4:11.96	USF Invitational	Mar 11-12, 2016
4:23.71	Peach Belt Conference Track Championship	Apr 16-18, 2015
4:11.66	Embry-Riddle Spike's Classic - College	Apr 3- 4, 2015
4:18.89	Bulls Invitational	Mar 19-20, 2015
4:25.21	UT Ryan McCall Track Classic	Apr 12, 2014
4:19.24	UCF Invitational	Mar 28-29, 2014

3000 Meters (Outdoor) Top↑
9:49.50	Embry-Riddle First Chance-Last Chance	Feb 18, 2017
10:09.06	USF Invitational	Mar 12-13, 2015
9:47.43	USF Open	Mar 13-14, 2014

3000 Meters (Indoor) Top↑
9:37.99	Embry-Riddle Last Chance Meet	Feb 22, 2014

5000 Meters (Outdoor) Top↑
16:42.17	Embry-Riddle Spike's Classic (Collegiate)	Mar 31-Apr 1, 2017
16:36.25	2017 UT Track Classic	Mar 3, 2017
17:12.34	UCF Invitational	Mar 27-28, 2015
17:02.48	Bulls Invitational	Mar 19-20, 2015
16:19.62	Embry-Riddle Spike's Classic	Apr 4- 5, 2014
16:53.88	Walt Disney World Track & Field Open (College/Una/Club)	Mar 21-22, 2014
16:53.88	Walt Disney World Track & Field Open (High Schools)	Mar 21-22, 2014

4 x 400 Relay (Outdoor) Top↑
3:35.05	UCF Black and Gold Challenge	Mar 18-19, 2016

Distance Medley Relay (Indoor) Top↑
13:15.2	Embry-Riddle Last Chance Meet	Feb 22, 2014

3.92k Top↑
24:22.3	2015 Tampa Early Bird Classic	Sep 4, 2015

5k Top↑
06:21.3	FSU Cross Country Invitational (College)	Oct 10, 2014
17:36.9	South Florida Invitational	Sep 6, 2013

8k Top↑
29:53.0	2016 Mountain Dew Gator Cross Country Invitational	Sep 24, 2016
30:01.1	Florida Tech Cross Country Invitational	Sep 10, 2016
28:39.2	Sunshine State Conference	Oct 24, 2015
29:02.0	Disney Cross Country Classic presented by New Balance (College/Open)	Oct 9-10, 2015
30:07.5	Florida State Cross Country Invitational/ Collge Pre-ACC	Oct 2- 3, 2015
32:26.2	Moc Invite	Sep 25, 2015
29:50.5	2015 Mountain Dew Gator Cross Country Invitational (College)	Sep 19, 2015
29:12.9	Sunshine State Conference Cross Country Championships	Nov 8, 2014
30:21.2	Embry-Riddle Asics Cross Country Classic - Colleges	Sep 27, 2014
05:50.4	2014 Mountain Dew Gator Cross Country Invitational (College)	Sep 20, 2014
28:44.6	2014 Mountain Dew Gator Cross Country Invitational (College)	Sep 20, 2014
32:02.3	South Florida Cross Country Invitational	Sep 5, 2014
29:14.1	FSU XC Invitational	Oct 11, 2013
31:25.8	2013 Mountain Dew Gator Cross Country Invitational (College)	Sep 14, 2013

10k Top↑
37:08.7	NCAA Division II South Region Cross Country Championships	Nov 22, 2014

8000k Top↑
31:20.2	Univ. of Tampa Cross Country Meet	Sep 27, 2013

2017 Outdoors

1500 Meters
4:29.73	2017 Peach Belt Conference Track & Field Championship	April 20-22, 2017
4:05.90	Florida Division 2 Challenge	March 25, 2017
4:14.23	UCF Black and Gold Challenge	March 17-18, 2017

3000 Meters
9:49.50	Embry-Riddle First Chance-Last Chance	February 18, 2017

5000 Meters
16:42.17	Embry-Riddle Spike's Classic (Collegiate)	March 31-April 1, 2017
16:36.25	2017 UT Track Classic	March 3, 2017

2016 XC

8k
29:53.0	2016 Mountain Dew Gator Cross Country Invitational	September 24, 2016
30:01.1	Florida Tech Cross Country Invitational	September 10, 2016

2016 Outdoors

800 Meters
2:10.98	Miami Hurricane Alumni Invitational	April 8- 9, 2016
2:08.33	Embry-Riddle Spike's Classic - Collegiate	April 1- 2, 2016
2:01.95	UCF Black and Gold Challenge	March 18-19, 2016

1500 Meters
4:38.26	Peach Belt Outdoor Track & Field Championships	April 21-23, 2016
4:11.94	Embry-Riddle Spike's Classic - Collegiate	April 1- 2, 2016
4:10.32	UNF Spring Break Invitational	March 25-26, 2016
4:11.96	USF Invitational	March 11-12, 2016

4 x 400 Relay
3:35.05	UCF Black and Gold Challenge	March 18-19, 2016

2015 XC

3.92k
24:22.3	2015 Tampa Early Bird Classic	September 4, 2015

8k
28:39.2	Sunshine State Conference	October 24, 2015
29:02.0	Disney Cross Country Classic presented by New Balance (College/Open)	October 9-10, 2015
30:07.5	Florida State Cross Country Invitational/ Collge Pre-ACC	October 2- 3, 2015
32:26.2	Moc Invite	September 25, 2015
29:50.5	2015 Mountain Dew Gator Cross Country Invitational (College)	September 19, 2015

2015 Outdoors

800 Meters
2:06.00	Peach Belt Conference Track Championship	April 16-18, 2015
2:05.16	Embry-Riddle Spike's Classic - College	April 3- 4, 2015

1500 Meters
4:23.71	Peach Belt Conference Track Championship	April 16-18, 2015
4:11.66	Embry-Riddle Spike's Classic - College	April 3- 4, 2015
4:18.89	Bulls Invitational	March 19-20, 2015

3000 Meters
10:09.06	USF Invitational	March 12-13, 2015

5000 Meters
17:12.34	UCF Invitational	March 27-28, 2015
17:02.48	Bulls Invitational	March 19-20, 2015

2014 XC

5k
06:21.3	FSU Cross Country Invitational (College)	October 10, 2014

8k
29:12.9	Sunshine State Conference Cross Country Championships	November 8, 2014
30:21.2	Embry-Riddle Asics Cross Country Classic - Colleges	September 27, 2014
05:50.4	2014 Mountain Dew Gator Cross Country Invitational (College)	September 20, 2014
28:44.6	2014 Mountain Dew Gator Cross Country Invitational (College)	September 20, 2014
32:02.3	South Florida Cross Country Invitational	September 5, 2014

10k
37:08.7	NCAA Division II South Region Cross Country Championships	November 22, 2014

2014 Outdoors

800 Meters
2:13.08	UCF Invitational	March 28-29, 2014
2:08.66	USF Open	March 13-14, 2014

1500 Meters
4:25.21	UT Ryan McCall Track Classic	April 12, 2014
4:19.24	UCF Invitational	March 28-29, 2014

3000 Meters
9:47.43	USF Open	March 13-14, 2014

5000 Meters
16:19.62	Embry-Riddle Spike's Classic	April 4- 5, 2014
16:53.88	Walt Disney World Track & Field Open (College/Una/Club)	March 21-22, 2014
16:53.88	Walt Disney World Track & Field Open (High Schools)	March 21-22, 2014

2014 Indoors

800 Meters
2:14.24	Embry-Riddle Last Chance Meet	February 22, 2014

3000 Meters
9:37.99	Embry-Riddle Last Chance Meet	February 22, 2014

Distance Medley Relay
13:15.2	Embry-Riddle Last Chance Meet	February 22, 2014

2013 XC

5k
17:36.9	South Florida Invitational	September 6, 2013

8k
29:14.1	FSU XC Invitational	October 11, 2013
31:25.8	2013 Mountain Dew Gator Cross Country Invitational (College)	September 14, 2013

8000k
31:20.2	Univ. of Tampa Cross Country Meet	September 27, 2013

800 Meters (Outdoors)
2016	2:01.95	UCF Black and Gold Challenge (Mar 18-19, 2016)
2015	2:05.16	Embry-Riddle Spike's Classic - College (Apr 3- 4, 2015)
2014	2:08.66	USF Open (Mar 13-14, 2014)

1500 Meters (Outdoors)
2017	4:05.90	Florida Division 2 Challenge (Mar 25, 2017)
2016	4:10.32	UNF Spring Break Invitational (Mar 25-26, 2016)
2015	4:11.66	Embry-Riddle Spike's Classic - College (Apr 3- 4, 2015)
2014	4:19.24	UCF Invitational (Mar 28-29, 2014)

3000 Meters (Outdoors)
2017	9:49.50	Embry-Riddle First Chance-Last Chance (Feb 18, 2017)
2015	10:09.06	USF Invitational (Mar 12-13, 2015)
2014	9:47.43	USF Open (Mar 13-14, 2014)

5000 Meters (Outdoors)
2017	16:36.25	2017 UT Track Classic (Mar 3, 2017)
2015	17:02.48	Bulls Invitational (Mar 19-20, 2015)
2014	16:19.62	Embry-Riddle Spike's Classic (Apr 4- 5, 2014)

3.92k (XC)
2015	24:22.3	2015 Tampa Early Bird Classic Sep 4, 2015

5k (XC)
2014	06:21.3	FSU Cross Country Invitational (College) Oct 10, 2014
2013	17:36.9	South Florida Invitational Sep 6, 2013

8k (XC)
2016	29:53.0	2016 Mountain Dew Gator Cross Country Invitational Sep 24, 2016
2015	28:39.2	Sunshine State Conference Oct 24, 2015
2014	05:50.4	2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
2013	29:14.1	FSU XC Invitational Oct 11, 2013

10k (XC)
2014	37:08.7	NCAA Division II South Region Cross Country Championships Nov 22, 2014

8000k (XC)
2013	31:20.2	Univ. of Tampa Cross Country Meet Sep 27, 2013

800 Meters (Indoors)
2014	2:14.24	Embry-Riddle Last Chance Meet (Feb 22, 2014)

3000 Meters (Indoors)
2014	9:37.99	Embry-Riddle Last Chance Meet (Feb 22, 2014)