ADAM URBANIAK (SR-4)

SAINT LEO

College Bests

400 800
1500 3000
5000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
USF Invitational    Apr 21-22, 2017
400 58.84 18th (F)
USF Bulls Invitational    Mar 17-18, 2017
800 2:17.51 31st (F)
Paul Short - Gold    Oct 1, 2016
8k 27:19.6 331st
Florida DII Intercollegiate Invitational    Apr 16, 2016
5000 16:06.15 10th (F)
Embry-Riddle Spike's Classic - Collegiate    Apr 1- 2, 2016
3000 9:19.85 1st (F)
USF Invitational    Mar 11-12, 2016
1500 4:26.73 30th (F)
3000 9:33.38 15th (F)
UT Track Classic    Mar 4, 2016
5000 16:12.21 21st (F)
Sunshine State Conference    Oct 24, 2015
8k 26:57.1 27th
Moc Invite    Sep 25, 2015
8k 28:43.5 24th
Fire Short Course Invitational    Sep 4, 2015
6k 20:37.2 15th
Tampa Dual Meet    Apr 24, 2015
3000 9:28.00
UT Ryan McCall Track Classic    Apr 11, 2015
5000 16:22.65 20th (F)
Embry-Riddle Spike's Classic - College    Apr 3- 4, 2015
5000 16:21.51 19th (F)
Bulls Invitational    Mar 19-20, 2015
1500 DNF
5000 16:07.96 18th (F)
USF Invitational    Mar 12-13, 2015
3000 9:35.32 29th (F)
Jimmy Carnes Invitational - COLLEGE    Jan 23, 2015
3000 9:32.94 19th (F)
DMR 11:39.52 7th (F)
NCAA Division II National Championships    Dec 6, 2014
10k 36:00.7 237th
Sand Shark Invitational / USC Beaufort    Oct 25, 2014
8k 27:23.4 116th
8k 27:23.4 116th
FSU Cross Country Invitational (College)    Oct 10, 2014
5k 25:02.6 134th
5k 06:24.7 123rd
8k 29:53.9 139th
5k 16:36.5 120th
Flrunners Invitational 15    Oct 3, 2014
5k 17:11.1 26th
North Florida Invitational    Apr 26, 2014
5000 17:16.28 11th (F)
UT Ryan McCall Track Classic    Apr 12, 2014
1500 4:38.77 27th (F)
Embry-Riddle Spike's Classic    Apr 4- 5, 2014
1500 4:31.08 30th (F)
UNF Spring Break Invitational    Mar 28-29, 2014
5000 16:49.39 27th (F)
FSU Relays (College/Open)    Mar 21-22, 2014
5000 16:41.70 48th (F)
USF Open    Mar 13-14, 2014
3000 9:44.99 50th (F)
Embry-Riddle Last Chance Meet    Feb 22, 2014
5000 17:03.96 12th (F)
Jimmy Carnes Invitational-UNIV/OPEN    Jan 17, 2014
3000 10:17.94 24th (F)
FSU XC Invitational    Oct 11, 2013
8k 28:48.0 110th
400 Meters (Outdoor)
Top↑
USF Invitational Apr 21-22, 2017
800 Meters (Outdoor)
Top↑
USF Bulls Invitational Mar 17-18, 2017
1500 Meters (Outdoor)
Top↑
USF Invitational Mar 11-12, 2016
DNF
Bulls Invitational Mar 19-20, 2015
UT Ryan McCall Track Classic Apr 12, 2014
Embry-Riddle Spike's Classic Apr 4- 5, 2014
3000 Meters (Outdoor)
Top↑
Embry-Riddle Spike's Classic - Collegiate Apr 1- 2, 2016
USF Invitational Mar 11-12, 2016
Tampa Dual Meet Apr 24, 2015
USF Invitational Mar 12-13, 2015
USF Open Mar 13-14, 2014
3000 Meters (Indoor)
Top↑
Jimmy Carnes Invitational - COLLEGE Jan 23, 2015
Jimmy Carnes Invitational-UNIV/OPEN Jan 17, 2014
5000 Meters (Outdoor)
Top↑
Florida DII Intercollegiate Invitational Apr 16, 2016
UT Track Classic Mar 4, 2016
UT Ryan McCall Track Classic Apr 11, 2015
Embry-Riddle Spike's Classic - College Apr 3- 4, 2015
Bulls Invitational Mar 19-20, 2015
North Florida Invitational Apr 26, 2014
UNF Spring Break Invitational Mar 28-29, 2014
FSU Relays (College/Open) Mar 21-22, 2014
5000 Meters (Indoor)
Top↑
Embry-Riddle Last Chance Meet Feb 22, 2014
Distance Medley Relay (Indoor)
Top↑
Jimmy Carnes Invitational - COLLEGE Jan 23, 2015
5k
Top↑
FSU Cross Country Invitational (College) Oct 10, 2014
FSU Cross Country Invitational (College) Oct 10, 2014
FSU Cross Country Invitational (College) Oct 10, 2014
Flrunners Invitational 15 Oct 3, 2014
6k
Top↑
Fire Short Course Invitational Sep 4, 2015
8k
Top↑
Sunshine State Conference Cross Country Championships Oct 22, 2016
Saint Leo University Pre-National Invite Oct 8, 2016
Paul Short - Gold Oct 1, 2016
2016 Mountain Dew Gator Cross Country Invitational Sep 24, 2016
Florida Tech Cross Country Invitational Sep 10, 2016
Sunshine State Conference Oct 24, 2015
Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
Florida State Cross Country Invitational/ Collge Pre-ACC Oct 2- 3, 2015
Moc Invite Sep 25, 2015
2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
Sunshine State Conference Cross Country Championships Nov 8, 2014
Sand Shark Invitational / USC Beaufort Oct 25, 2014
Sand Shark Invitational / USC Beaufort Oct 25, 2014
FSU Cross Country Invitational (College) Oct 10, 2014
2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
South Florida Cross Country Invitational Sep 5, 2014
FSU XC Invitational Oct 11, 2013
2013 Mountain Dew Gator Cross Country Invitational (College) Sep 14, 2013
10k
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II South Region Cross Country Championships Nov 5, 2016
NCAA Division II National Championships Dec 6, 2014
NCAA Division II South Region Cross Country Championships Nov 22, 2014
4 Mile
Top↑
2014 University of Tampa Cross Country Classic Sep 12, 2014

2017 Outdoors

400 Meters
USF Invitational April 21-22, 2017
800 Meters
USF Bulls Invitational March 17-18, 2017

2016 XC

2016 Outdoors

1500 Meters
USF Invitational March 11-12, 2016
3000 Meters
Embry-Riddle Spike's Classic - Collegiate April 1- 2, 2016
USF Invitational March 11-12, 2016
5000 Meters
Florida DII Intercollegiate Invitational April 16, 2016
UT Track Classic March 4, 2016

2015 XC

2015 Outdoors

1500 Meters
DNF
Bulls Invitational March 19-20, 2015
3000 Meters
Tampa Dual Meet April 24, 2015
USF Invitational March 12-13, 2015
5000 Meters
UT Ryan McCall Track Classic April 11, 2015
Embry-Riddle Spike's Classic - College April 3- 4, 2015
Bulls Invitational March 19-20, 2015

2015 Indoors

3000 Meters
Jimmy Carnes Invitational - COLLEGE January 23, 2015
Distance Medley Relay
Jimmy Carnes Invitational - COLLEGE January 23, 2015

2014 XC

5k
FSU Cross Country Invitational (College) October 10, 2014
FSU Cross Country Invitational (College) October 10, 2014
FSU Cross Country Invitational (College) October 10, 2014
Flrunners Invitational 15 October 3, 2014
8k
Sunshine State Conference Cross Country Championships November 8, 2014
Sand Shark Invitational / USC Beaufort October 25, 2014
Sand Shark Invitational / USC Beaufort October 25, 2014
FSU Cross Country Invitational (College) October 10, 2014
2014 Mountain Dew Gator Cross Country Invitational (College) September 20, 2014
2014 Mountain Dew Gator Cross Country Invitational (College) September 20, 2014
South Florida Cross Country Invitational September 5, 2014
10k
NCAA Division II National Championships December 6, 2014
NCAA Division II South Region Cross Country Championships November 22, 2014
4 Mile
2014 University of Tampa Cross Country Classic September 12, 2014

2014 Outdoors

1500 Meters
UT Ryan McCall Track Classic April 12, 2014
Embry-Riddle Spike's Classic April 4- 5, 2014
3000 Meters
USF Open March 13-14, 2014
5000 Meters
North Florida Invitational April 26, 2014
UNF Spring Break Invitational March 28-29, 2014
FSU Relays (College/Open) March 21-22, 2014

2014 Indoors

3000 Meters
Jimmy Carnes Invitational-UNIV/OPEN January 17, 2014
5000 Meters
Embry-Riddle Last Chance Meet February 22, 2014

2013 XC

400 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
800 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
1500 Meters (Outdoors)
2016  
(Mar 11-12, 2016)
2014  
(Apr 4- 5, 2014)
3000 Meters (Outdoors)
2016  
2015  
(Apr 24, 2015)
2014  
(Mar 13-14, 2014)
5000 Meters (Outdoors)
2016  
2015  
(Mar 19-20, 2015)
2014  
(Mar 21-22, 2014)
5k (XC)
2014  
6k (XC)
2015  
8k (XC)
2016  
2015  
Oct 24, 2015
2014  
2013  
10k (XC)
2016  
2014  
4 Mile (XC)
2014  
3000 Meters (Indoors)
2015  
2014  
5000 Meters (Indoors)
2014  
(Feb 22, 2014)