TFRRS | Adam Urbaniak - Track and Field Results & Statistics

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ADAM URBANIAK

SAINT LEO

College Bests

400	58.84	5K (XC)	6:24.7
800	2:17.51	10K (XC)	34:41.4
1500	4:26.73	6K (XC)	20:37.2
3000	9:19.85	8K (XC)	5:39.6
5000	16:06.15	4 MILE (XC)	22:47.0

USF Invitational Apr 21-22, 2017
400	58.84	18th (F)

USF Bulls Invitational Mar 17-18, 2017
800	2:17.51	31st (F)

NCAA Division II Cross Country Championships Nov 19, 2016
10K	34:55.1	228th

NCAA Division II South Region Cross Country Championships Nov 5, 2016
10K	35:03.3	65th

Sunshine State Conference Cross Country Championships Oct 22, 2016
8K	26:51.4	31st

Saint Leo University Pre-National Invite Oct 8, 2016
8K	30:06.7	32nd

Paul Short - Gold Oct 1, 2016
8K	27:19.6	331st

2016 Mountain Dew Gator Cross Country Invitational Sep 24, 2016
8K	27:52.6	33rd

Florida Tech Cross Country Invitational Sep 10, 2016
8K	27:39.6	34th

Florida DII Intercollegiate Invitational Apr 16, 2016
5000	16:06.15	10th (F)

Embry-Riddle Spike's Classic - Collegiate Apr 1-2, 2016
3000	9:19.85	1st (F)

USF Invitational Mar 11-12, 2016
1500	4:26.73	30th (F)
3000	9:33.38	15th (F)

UT Track Classic Mar 4, 2016
5000	16:12.21	21st (F)

Sunshine State Conference Oct 24, 2015
8K	26:57.1	27th

Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
8K	27:14.7	69th

Florida State Cross Country Invitational/ Collge Pre-ACC Oct 2-3, 2015
8K	28:08.6	62nd

Moc Invite Sep 25, 2015
8K	28:43.5	24th

2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
8K	28:08.0	94th

Fire Short Course Invitational Sep 4, 2015
6K	20:37.2	15th

Tampa Dual Meet Apr 24, 2015
3000	9:28.00	(F)

UT Ryan McCall Track Classic Apr 11, 2015
5000	16:22.65	20th (F)

Embry-Riddle Spike's Classic - College Apr 3-4, 2015
5000	16:21.51	19th (F)

Bulls Invitational Mar 19-20, 2015
1500	DNF
5000	16:07.96	18th (F)

USF Invitational Mar 12-13, 2015
3000	9:35.32	29th (F)

Jimmy Carnes Invitational - COLLEGE Jan 23, 2015
3000	9:32.94	19th (F)
DMR	11:39.52	7th (F)

NCAA Division II National Championships Dec 6, 2014
10K	36:00.7	237th

NCAA Division II South Region Cross Country Championships Nov 22, 2014
10K	34:41.4	52nd

Sunshine State Conference Cross Country Championships Nov 8, 2014
8K	28:07.3	34th

Sand Shark Invitational / USC Beaufort Oct 25, 2014
8K	27:23.4	116th
8K	27:23.4	116th

FSU Cross Country Invitational (College) Oct 10, 2014
5K	25:02.6	134th
5K	6:24.7	123rd
8K	29:53.9	139th
5K	16:36.5	120th

Flrunners Invitational 15 Oct 3, 2014
5K	17:11.1	26th

2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
8K	27:54.3	67th
8K	5:39.6	165th

2014 University of Tampa Cross Country Classic Sep 12, 2014
4M	22:47.0	34th

South Florida Cross Country Invitational Sep 5, 2014
8K	28:36.2	42nd

North Florida Invitational Apr 26, 2014
5000	17:16.28	11th (F)

UT Ryan McCall Track Classic Apr 12, 2014
1500	4:38.77	27th (F)

Embry-Riddle Spike's Classic Apr 4-5, 2014
1500	4:31.08	30th (F)

UNF Spring Break Invitational Mar 28-29, 2014
5000	16:49.39	27th (F)

FSU Relays (College/Open) Mar 21-22, 2014
5000	16:41.70	48th (F)

USF Open Mar 13-14, 2014
3000	9:44.99	50th (F)

Embry-Riddle Last Chance Meet Feb 22, 2014
5000	17:03.96	12th (F)

Jimmy Carnes Invitational-UNIV/OPEN Jan 17, 2014
3000	10:17.94	24th (F)

FSU XC Invitational Oct 11, 2013
8K	28:48.0	110th

2013 Mountain Dew Gator Cross Country Invitational (College) Sep 14, 2013
8K	28:41.5	73rd

QUICK LINKS:

400
800
1500
3000
5000
5
10
6
8
4 yd

400 Meters (Outdoor) Top↑
58.84	USF Invitational	Apr 21-22, 2017

800 Meters (Outdoor) Top↑
2:17.51	USF Bulls Invitational	Mar 17-18, 2017

1500 Meters (Outdoor) Top↑
4:26.73	USF Invitational	Mar 11-12, 2016
DNF	Bulls Invitational	Mar 19-20, 2015
4:38.77	UT Ryan McCall Track Classic	Apr 12, 2014
4:31.08	Embry-Riddle Spike's Classic	Apr 4-5, 2014

3000 Meters (Outdoor) Top↑
9:19.85	Embry-Riddle Spike's Classic - Collegiate	Apr 1-2, 2016
9:33.38	USF Invitational	Mar 11-12, 2016
9:28.00	Tampa Dual Meet	Apr 24, 2015
9:35.32	USF Invitational	Mar 12-13, 2015
9:44.99	USF Open	Mar 13-14, 2014

3000 Meters (Indoor) Top↑
9:32.94	Jimmy Carnes Invitational - COLLEGE	Jan 23, 2015
10:17.94	Jimmy Carnes Invitational-UNIV/OPEN	Jan 17, 2014

5000 Meters (Outdoor) Top↑
16:06.15	Florida DII Intercollegiate Invitational	Apr 16, 2016
16:12.21	UT Track Classic	Mar 4, 2016
16:22.65	UT Ryan McCall Track Classic	Apr 11, 2015
16:21.51	Embry-Riddle Spike's Classic - College	Apr 3-4, 2015
16:07.96	Bulls Invitational	Mar 19-20, 2015
17:16.28	North Florida Invitational	Apr 26, 2014
16:49.39	UNF Spring Break Invitational	Mar 28-29, 2014
16:41.70	FSU Relays (College/Open)	Mar 21-22, 2014

5000 Meters (Indoor) Top↑
17:03.96	Embry-Riddle Last Chance Meet	Feb 22, 2014

5k (XC) Top↑
25:02.6	FSU Cross Country Invitational (College)	Oct 10, 2014
6:24.7	FSU Cross Country Invitational (College)	Oct 10, 2014
16:36.5	FSU Cross Country Invitational (College)	Oct 10, 2014
17:11.1	Flrunners Invitational 15	Oct 3, 2014

10k (XC) Top↑
34:55.1	NCAA Division II Cross Country Championships	Nov 19, 2016
35:03.3	NCAA Division II South Region Cross Country Championships	Nov 5, 2016
36:00.7	NCAA Division II National Championships	Dec 6, 2014
34:41.4	NCAA Division II South Region Cross Country Championships	Nov 22, 2014

6k (XC) Top↑
20:37.2	Fire Short Course Invitational	Sep 4, 2015

8k (XC) Top↑
26:51.4	Sunshine State Conference Cross Country Championships	Oct 22, 2016
30:06.7	Saint Leo University Pre-National Invite	Oct 8, 2016
27:19.6	Paul Short - Gold	Oct 1, 2016
27:52.6	2016 Mountain Dew Gator Cross Country Invitational	Sep 24, 2016
27:39.6	Florida Tech Cross Country Invitational	Sep 10, 2016
26:57.1	Sunshine State Conference	Oct 24, 2015
27:14.7	Disney Cross Country Classic presented by New Balance (College/Open)	Oct 9-10, 2015
28:08.6	Florida State Cross Country Invitational/ Collge Pre-ACC	Oct 2-3, 2015
28:43.5	Moc Invite	Sep 25, 2015
28:08.0	2015 Mountain Dew Gator Cross Country Invitational (College)	Sep 19, 2015
28:07.3	Sunshine State Conference Cross Country Championships	Nov 8, 2014
27:23.4	Sand Shark Invitational / USC Beaufort	Oct 25, 2014
27:23.4	Sand Shark Invitational / USC Beaufort	Oct 25, 2014
29:53.9	FSU Cross Country Invitational (College)	Oct 10, 2014
27:54.3	2014 Mountain Dew Gator Cross Country Invitational (College)	Sep 20, 2014
5:39.6	2014 Mountain Dew Gator Cross Country Invitational (College)	Sep 20, 2014
28:36.2	South Florida Cross Country Invitational	Sep 5, 2014
28:48.0	FSU XC Invitational	Oct 11, 2013
28:41.5	2013 Mountain Dew Gator Cross Country Invitational (College)	Sep 14, 2013

4 Mile (XC) Top↑
22:47.0	2014 University of Tampa Cross Country Classic	Sep 12, 2014

2017 Outdoors

400 Meters
58.84	USF Invitational	Apr 21-22, 2017

800 Meters
2:17.51	USF Bulls Invitational	Mar 17-18, 2017

2016 XC

10k (XC)
34:55.1	NCAA Division II Cross Country Championships	Nov 19, 2016
35:03.3	NCAA Division II South Region Cross Country Championships	Nov 5, 2016

8k (XC)
26:51.4	Sunshine State Conference Cross Country Championships	Oct 22, 2016
30:06.7	Saint Leo University Pre-National Invite	Oct 8, 2016
27:19.6	Paul Short - Gold	Oct 1, 2016
27:52.6	2016 Mountain Dew Gator Cross Country Invitational	Sep 24, 2016
27:39.6	Florida Tech Cross Country Invitational	Sep 10, 2016

2016 Outdoors

1500 Meters
4:26.73	USF Invitational	Mar 11-12, 2016

3000 Meters
9:19.85	Embry-Riddle Spike's Classic - Collegiate	Apr 1-2, 2016
9:33.38	USF Invitational	Mar 11-12, 2016

5000 Meters
16:06.15	Florida DII Intercollegiate Invitational	Apr 16, 2016
16:12.21	UT Track Classic	Mar 4, 2016

2015 XC

8k (XC)
26:57.1	Sunshine State Conference	Oct 24, 2015
27:14.7	Disney Cross Country Classic presented by New Balance (College/Open)	Oct 9-10, 2015
28:08.6	Florida State Cross Country Invitational/ Collge Pre-ACC	Oct 2-3, 2015
28:43.5	Moc Invite	Sep 25, 2015
28:08.0	2015 Mountain Dew Gator Cross Country Invitational (College)	Sep 19, 2015

6k (XC)
20:37.2	Fire Short Course Invitational	Sep 4, 2015

2015 Outdoors

1500 Meters
DNF	Bulls Invitational	Mar 19-20, 2015

3000 Meters
9:28.00	Tampa Dual Meet	Apr 24, 2015
9:35.32	USF Invitational	Mar 12-13, 2015

5000 Meters
16:22.65	UT Ryan McCall Track Classic	Apr 11, 2015
16:21.51	Embry-Riddle Spike's Classic - College	Apr 3-4, 2015
16:07.96	Bulls Invitational	Mar 19-20, 2015

2015 Indoors

3000 Meters
9:32.94	Jimmy Carnes Invitational - COLLEGE	Jan 23, 2015

Distance Medley Relay
11:39.52	Jimmy Carnes Invitational - COLLEGE	Jan 23, 2015

2014 XC

10k (XC)
36:00.7	NCAA Division II National Championships	Dec 6, 2014
34:41.4	NCAA Division II South Region Cross Country Championships	Nov 22, 2014

8k (XC)
28:07.3	Sunshine State Conference Cross Country Championships	Nov 8, 2014
27:23.4	Sand Shark Invitational / USC Beaufort	Oct 25, 2014
27:23.4	Sand Shark Invitational / USC Beaufort	Oct 25, 2014
29:53.9	FSU Cross Country Invitational (College)	Oct 10, 2014
27:54.3	2014 Mountain Dew Gator Cross Country Invitational (College)	Sep 20, 2014
5:39.6	2014 Mountain Dew Gator Cross Country Invitational (College)	Sep 20, 2014
28:36.2	South Florida Cross Country Invitational	Sep 5, 2014

5k (XC)
25:02.6	FSU Cross Country Invitational (College)	Oct 10, 2014
6:24.7	FSU Cross Country Invitational (College)	Oct 10, 2014
16:36.5	FSU Cross Country Invitational (College)	Oct 10, 2014
17:11.1	Flrunners Invitational 15	Oct 3, 2014

4 Mile (XC)
22:47.0	2014 University of Tampa Cross Country Classic	Sep 12, 2014

2014 Outdoors

1500 Meters
4:38.77	UT Ryan McCall Track Classic	Apr 12, 2014
4:31.08	Embry-Riddle Spike's Classic	Apr 4-5, 2014

3000 Meters
9:44.99	USF Open	Mar 13-14, 2014

5000 Meters
17:16.28	North Florida Invitational	Apr 26, 2014
16:49.39	UNF Spring Break Invitational	Mar 28-29, 2014
16:41.70	FSU Relays (College/Open)	Mar 21-22, 2014

2014 Indoors

3000 Meters
10:17.94	Jimmy Carnes Invitational-UNIV/OPEN	Jan 17, 2014

5000 Meters
17:03.96	Embry-Riddle Last Chance Meet	Feb 22, 2014

2013 XC

8k (XC)
28:48.0	FSU XC Invitational	Oct 11, 2013
28:41.5	2013 Mountain Dew Gator Cross Country Invitational (College)	Sep 14, 2013

400 Meters (Outdoor)
2017	58.84	USF Invitational Apr 21-22, 2017

800 Meters (Outdoor)
2017	2:17.51	USF Bulls Invitational Mar 17-18, 2017

1500 Meters (Outdoor)
2016	4:26.73	USF Invitational Mar 11-12, 2016
2014	4:31.08	Embry-Riddle Spike's Classic Apr 4-5, 2014

3000 Meters (Outdoor)
2016	9:19.85	Embry-Riddle Spike's Classic - Collegiate Apr 1-2, 2016
2015	9:28.00	Tampa Dual Meet Apr 24, 2015
2014	9:44.99	USF Open Mar 13-14, 2014

3000 Meters (Indoor)
2015	9:32.94	Jimmy Carnes Invitational - COLLEGE Jan 23, 2015
2014	10:17.94	Jimmy Carnes Invitational-UNIV/OPEN Jan 17, 2014

5000 Meters (Outdoor)
2016	16:06.15	Florida DII Intercollegiate Invitational Apr 16, 2016
2015	16:07.96	Bulls Invitational Mar 19-20, 2015
2014	16:41.70	FSU Relays (College/Open) Mar 21-22, 2014

5000 Meters (Indoor)
2014	17:03.96	Embry-Riddle Last Chance Meet Feb 22, 2014

5k (XC)
2014	6:24.7	FSU Cross Country Invitational (College)

10k (XC)
2016	34:55.1	NCAA Division II Cross Country Championships
2014	34:41.4	NCAA Division II South Region Cross Country Championships

6k (XC)
2015	20:37.2	Fire Short Course Invitational

8k (XC)
2016	26:51.4	Sunshine State Conference Cross Country Championships
2015	26:57.1	Sunshine State Conference
2014	5:39.6	2014 Mountain Dew Gator Cross Country Invitational (College)
2013	28:41.5	2013 Mountain Dew Gator Cross Country Invitational (College)

4 Mile (XC)
2014	22:47.0	2014 University of Tampa Cross Country Classic