College Bests

60
8.33 (0.0)
800
2:43.18 (0.0)
100
13.26 (1.7)
1500
6:23.69 (0.0)
200
27.72 (-2.6)
3 MILE (XC)
300
45.21 (0.0)
5K (XC)
400
1:02.33 (0.0)
6K (XC)
500
1:25.15 (0.0)
  
2017 CACC Outdoor Conference Championship    May 07, 2017
100 13.74 (-1.1) 8th  (F)
Penn Relays    04/27 - Apr 29, 2017
4x200 1:46.49   (P)
Osprey Open and Multi Meet    04/14 - Apr 15, 2017
100 13.48 (1.9) 13th  (F)
200 28.14 (1.5) 22nd  (F)
Oscar Moore Track and Field Invitational    Apr 08, 2017
100 13.37w (3.5) 14th  (P)
Stockton University Invitational    03/31 - Apr 01, 2017
100 14.02 7th  (F)
200 29.20 (-0.7) 11th  (F)
4x100 51.67 2nd  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
60 8.33 12th  (P)
200 27.88 18th  (F)
Monmouth Winter Collegiate Invitational    02/10 - Feb 11, 2017
60 8.37 22nd  (F)
200 28.22 22nd  (F)
2017 Frank Colden Invitational    Feb 04, 2017
60 8.51 25th  (P)
NYC Gotham Cup    Jan 20, 2017
400 1:05.74 75th  (F)
Spartan Regional Invite    Jan 13, 2017
60 8.54 29th  (P)
200 28.09 34th  (F)
Seahawk Shootout    Dec 09, 2016
60 8.54 22nd  (F)
300 45.21 42nd  (F)
Metro Season Opener    Dec 02, 2016
60 8.54 22nd  (P)
Cougar Chase    Oct 15, 2016
5K 31:39.2 68th
CACC Outdoor Conference Championship    May 01, 2016
100 14.08 (1.0) 14th  (F)
200 28.60 (0.9) 8th  (F)
4x100 52.48 3rd  (F)
4x400 4:25.40 3rd  (F)
Penn Relays    04/28 - Apr 30, 2016
4x100 51.27   (P)
4x400 4:23.19   (F)
2016 Delaware Classic    Apr 23, 2016
4x100 53.61 2nd  (F)
Mason-Dixon Invitational    Apr 16, 2016
100 13.44 (0.1) 19th  (P)
200 28.26 (0.2) 17th  (F)
4x400 4:16.09 1st  (F)
TCNJ Invitational    Apr 10, 2016
1500 6:23.69 16th  (F)
Philadelphia College Classic    Mar 19, 2016
4x100 52.67 5th  (F)
Fastrack Last Chance    Feb 27, 2016
60 8.55 20th  (P)
200 28.68 19th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
60 8.66 48th  (F)
200 28.48 41st  (F)
2016 Frank Colden Invitational    Feb 06, 2016
60 8.65 26th  (P)
4x400 4:20.06 6th  (F)
Spartan Regional Invite    Jan 15, 2016
4x200 1:58.28 11th  (F)
Metro Holiday Season Opener    Dec 05, 2015
200 28.25 32nd  (F)
4x400 4:19.85 24th  (F)
CACC Outdoor Conference Championship    May 03, 2015
100 13.42 (1.7) 7th  (F)
200 27.72 (-2.6) 9th  (F)
4x100 51.78 4th  (F)
4x400 4:16.81 3rd  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
4x400 4:18.45   (F)
CTC Championships    04/17 - Apr 18, 2015
400 1:02.33 9th  (F)
4x400 4:11.34 3rd  (F)
Oscar Moore Track and Field Open    Apr 01, 2015
100 13.26 (1.7) 11th  (P)
400 1:03.16 10th  (F)
Philadelphia College Classic    Mar 21, 2015
200 27.93 (-0.6) 21st  (F)
400 1:03.06 14th  (F)
Roadrunner Tune-Up    Feb 20, 2015
500 1:25.19 3rd  (F)
Molloy Lions Invite    Feb 13, 2015
800 2:43.18 32nd  (F)
CTC Indoor Track Championships    Feb 08, 2015
500 1:25.15 4th  (F)
4x400 4:09.28 1st  (F)
NYC Gotham Cup    Jan 16, 2015
400 1:04.90 25th  (F)
4x400 4:11.81 5th  (F)
Knights Indoor Classic #2 D2/D3    Jan 10, 2015
400 1:06.35 13th  (F)
4x400 4:17.32 4th  (F)
2014 Yale Season Opener    Dec 06, 2014
400 1:05.36 23rd  (F)
500 1:27.13 9th  (F)
Haverford Invitational    Oct 24, 2014
3M 24:07.2 86th
2014 Goldey-Beacom Fall Classic    Oct 04, 2014
5K 26:56.5 54th
2014 Delaware Invitational    Sep 13, 2014
6K 33:37.2 100th
CACC Outdoor Track and Field Championship    May 04, 2014
100 14.49 (-2.2) 7th  (F)
400 1:06.24 5th  (F)
CTC Outdoor Championships    04/18 - Apr 19, 2014
4x400 4:16.75 4th  (F)
Coppin State Don Webster Invitational    Apr 11, 2014
200 28.32 (1.8) 19th  (F)
400 1:03.89 18th  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
4x400 4:25.69 21st  (F)
2014 Towson University Invitational    Mar 29, 2014
400 1:05.83 22nd  (F)
Philadelphia College Classic    Mar 22, 2014
400 1:05.22 23rd  (F)
4x400 4:11.44 4th  (F)
Princeton Invitational    Feb 23, 2014
400 1:05.49 30th  (F)
4x400 4:17.19 9th  (F)
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
6K 35:07.2 79th
Wilmington Wildcat XC Invitational    Sep 07, 2013
5K 28:13.6 54th
60 Meters (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
2017 Frank Colden Invitational Feb 04, 2017
Spartan Regional Invite Jan 13, 2017
Seahawk Shootout Dec 09, 2016
Metro Season Opener Dec 02, 2016
Fastrack Last Chance Feb 27, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
2016 Frank Colden Invitational Feb 06, 2016
100 Meters (Outdoor)
Top↑
13.74 (-1.1)
2017 CACC Outdoor Conference Championship May 07, 2017
13.48 (1.9)
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
13.37w (3.5)
Oscar Moore Track and Field Invitational Apr 08, 2017
Stockton University Invitational 03/31 - Apr 01, 2017
14.08 (1.0)
CACC Outdoor Conference Championship May 01, 2016
13.44 (0.1)
Mason-Dixon Invitational Apr 16, 2016
13.42 (1.7)
CACC Outdoor Conference Championship May 03, 2015
13.26 (1.7)
Oscar Moore Track and Field Open Apr 01, 2015
14.49 (-2.2)
CACC Outdoor Track and Field Championship May 04, 2014
200 Meters (Outdoor)
Top↑
28.14 (1.5)
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
29.20 (-0.7)
Stockton University Invitational 03/31 - Apr 01, 2017
28.60 (0.9)
CACC Outdoor Conference Championship May 01, 2016
28.26 (0.2)
Mason-Dixon Invitational Apr 16, 2016
27.72 (-2.6)
CACC Outdoor Conference Championship May 03, 2015
27.93 (-0.6)
Philadelphia College Classic Mar 21, 2015
28.32 (1.8)
Coppin State Don Webster Invitational Apr 11, 2014
200 Meters (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
Spartan Regional Invite Jan 13, 2017
Fastrack Last Chance Feb 27, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
Metro Holiday Season Opener Dec 05, 2015
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 09, 2016
400 Meters (Outdoor)
Top↑
CTC Championships 04/17 - Apr 18, 2015
Oscar Moore Track and Field Open Apr 01, 2015
Philadelphia College Classic Mar 21, 2015
CACC Outdoor Track and Field Championship May 04, 2014
Coppin State Don Webster Invitational Apr 11, 2014
2014 Towson University Invitational Mar 29, 2014
Philadelphia College Classic Mar 22, 2014
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
NYC Gotham Cup Jan 16, 2015
Knights Indoor Classic #2 D2/D3 Jan 10, 2015
2014 Yale Season Opener Dec 06, 2014
Princeton Invitational Feb 23, 2014
500 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
CTC Indoor Track Championships Feb 08, 2015
2014 Yale Season Opener Dec 06, 2014
800 Meters (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
1500 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 10, 2016
3 Mile (XC)
Top↑
Haverford Invitational Oct 24, 2014
5k (XC)
Top↑
Cougar Chase Oct 15, 2016
Central Atlantic Collegiate Conference Cross Country Championships Nov 02, 2014
2014 Goldey-Beacom Fall Classic Oct 04, 2014
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
14th Annual Wilmington University Cross Country Invitational Sep 06, 2014
Wilmington Wildcat XC Invitational Sep 07, 2013
6k (XC)
Top↑
NCAA Division II East Region Cross Country Championship Nov 22, 2014
2014 Delaware Invitational Sep 13, 2014
UD Delaware Blue/Gold XC Invitational Oct 12, 2013

2017 Outdoors

100 Meters
13.74 (-1.1)
2017 CACC Outdoor Conference Championship May 07, 2017
13.48 (1.9)
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
13.37w (3.5)
Oscar Moore Track and Field Invitational Apr 08, 2017
Stockton University Invitational 03/31 - Apr 01, 2017
200 Meters
28.14 (1.5)
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
29.20 (-0.7)
Stockton University Invitational 03/31 - Apr 01, 2017
4 x 100 Relay
Stockton University Invitational 03/31 - Apr 01, 2017
4 x 200 Relay
Penn Relays 04/27 - Apr 29, 2017

2017 Indoors

2016 XC

5k (XC)
Cougar Chase Oct 15, 2016

2016 Outdoors

100 Meters
14.08 (1.0)
CACC Outdoor Conference Championship May 01, 2016
13.44 (0.1)
Mason-Dixon Invitational Apr 16, 2016
200 Meters
28.60 (0.9)
CACC Outdoor Conference Championship May 01, 2016
28.26 (0.2)
Mason-Dixon Invitational Apr 16, 2016
1500 Meters
TCNJ Invitational Apr 10, 2016
4 x 100 Relay
CACC Outdoor Conference Championship May 01, 2016
Penn Relays 04/28 - Apr 30, 2016
2016 Delaware Classic Apr 23, 2016
Philadelphia College Classic Mar 19, 2016
4 x 400 Relay
CACC Outdoor Conference Championship May 01, 2016
Penn Relays 04/28 - Apr 30, 2016
Mason-Dixon Invitational Apr 16, 2016

2016 Indoors

2015 Outdoors

100 Meters
13.42 (1.7)
CACC Outdoor Conference Championship May 03, 2015
13.26 (1.7)
Oscar Moore Track and Field Open Apr 01, 2015
200 Meters
27.72 (-2.6)
CACC Outdoor Conference Championship May 03, 2015
27.93 (-0.6)
Philadelphia College Classic Mar 21, 2015
400 Meters
CTC Championships 04/17 - Apr 18, 2015
Oscar Moore Track and Field Open Apr 01, 2015
Philadelphia College Classic Mar 21, 2015
4 x 100 Relay
CACC Outdoor Conference Championship May 03, 2015
4 x 400 Relay
CACC Outdoor Conference Championship May 03, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
CTC Championships 04/17 - Apr 18, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

400 Meters
Princeton Invitational Feb 23, 2014
4 x 400 Relay
Princeton Invitational Feb 23, 2014

2013 XC

60 Meters (Indoor)
2017  
2016  
Feb 27, 2016
100 Meters (Outdoor)
2017  
13.48 (1.9)
04/14 - Apr 15, 2017
2016  
13.44 (0.1)
Apr 16, 2016
2015  
13.26 (1.7)
2014  
14.49 (-2.2)
200 Meters (Outdoor)
2017  
28.14 (1.5)
04/14 - Apr 15, 2017
2016  
28.26 (0.2)
Apr 16, 2016
2015  
27.72 (-2.6)
2014  
28.32 (1.8)
200 Meters (Indoor)
2017  
2015  
Dec 05, 2015
300 Meters (Indoor)
2016  
Dec 09, 2016
400 Meters (Outdoor)
2015  
04/17 - Apr 18, 2015
2014  
400 Meters (Indoor)
2017  
Jan 20, 2017
2015  
Jan 16, 2015
2014  
Feb 23, 2014
500 Meters (Indoor)
2015  
800 Meters (Indoor)
2015  
Feb 13, 2015
1500 Meters (Outdoor)
2016  
Apr 10, 2016
3 Mile (XC)
2014  
5k (XC)
2016  
2014  
2013  
6k (XC)
2014  
2013