DANA TOWNSEND (SR-4)

SIMON FRASER

College Bests

800 1500
MILE 2000S
3000S 6K (XC)
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
3000S 11:58.92 15th (F)
Portland Twilight    May 11-12, 2018
1500 4:55.78 35th (F)
2018 Ken Shannon Invitational    May 4- 5, 2018
1500 5:06.35 14th (F)
3000S DNF
Bryan Clay Invitational    Apr 19-20, 2018
1500 4:52.80 246th (F)
3000S 11:16.61 68th (F)
UCSD Triton Invitational    Apr 13-14, 2018
3000S 11:26.02 1st (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
1500 5:16.96 142nd (F)
Mile 5:44.33 21st (F)
2018 Willamette Invitational    Mar 24, 2018
1500 DNS
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
Mile DNS
Sundodger Invitational (Open Division)    Sep 16, 2017
6k DNS 198th
Ash Creek Invitational    Sep 8, 2017
4.6k DNF 114th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
3000S 11:53.68 12th (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
1500 5:11.19 20th (F)
Beach Invitational    Apr 14-15, 2017
1500 5:24.54 105th (F)
Bryan Clay Invite    Apr 13-14, 2017
3000S 12:07.11 53rd (F)
2017 Emilie Mondor    Apr 8, 2017
2000S 8:00.88 6th (F)
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
Mile 5:43.17 15th (F)
2017 Achilles Cup    Mar 25, 2017
1500 4:55.36 10th (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
Mile 6:03.94 21st (F)
Hillsdale "Wide-Track" Classic    Feb 3- 4, 2017
Mile 5:41.92 12th (F)
2017 UW Invitational    Jan 27-28, 2017
Mile 5:39.89 74th (F)
2017 UW Indoor Preview    Jan 14, 2017
Mile 5:54.24 38th (F)
43rd Western Washington Classic    Oct 8, 2016
6k 24:33.4 86th
Stanford Invitational    Oct 1, 2016
6k 24:07.0 105th
Sundodger Invitational (Open Division)    Sep 17, 2016
6k 23:57.5 117th
Portland Twilight    May 15, 2016
1500 4:43.38 27th (F)
2016 GNAC Outdoor Championship    May 13-14, 2016
3000S 11:50.64 9th (F)
Ken Shannon Invitational    Apr 30, 2016
1500 4:52.67 12th (F)
Beach Invitational    Apr 15-16, 2016
1500 5:01.84 114th (F)
Bryan Clay Invitational    Apr 14-15, 2016
3000S 11:25.87 31st (F)
2016 Emilie Mondor    Apr 9, 2016
1500 4:58.73 22nd (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
Mile 5:30.89 17th (F)
3000S 11:54.24 50th (F)
UBC Open & Achilles Cup    Mar 25-26, 2016
2000S 7:36.18 2nd (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
Mile 5:41.96 18th (F)
UW Open    Feb 14, 2016
Mile 5:43.36 57th (F)
Portland Indoor Invitational    Feb 4, 2016
Mile 5:29.71 23rd (F)
UW Invitational    Jan 29-30, 2016
3000 DNF
2016 UW Indoor Preview    Jan 16, 2016
Mile 5:38.08 50th (F)
Sundodger Invitational (D-I Only)    Sep 19, 2015
6k 26:30.5 185th
Ash Creek XC    Sep 11, 2015
4.6k DNF 126th
GNAC Outdoor Track & Field Championships    May 8- 9, 2015
3000S 12:26.97 12th (F)
2015 Achilles Cup    Apr 27, 2015
1500 5:18.69 9th (F)
2015 Beach Invitational    Apr 17-18, 2015
1500 5:14.79
Bryan Clay Invitational    Apr 17, 2015
3000S 12:31.17 57th (F)
SFU Emilie Mondor Invite    Apr 11, 2015
2000S 7:58.79 2nd (F)
San Francisco State Distance Carnival    Apr 3- 4, 2015
Mile 5:38.91 21st (F)
3000S 12:00.31 40th (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
Mile 5:51.41 23rd (F)
2015 UW Indoor Open    Feb 15, 2015
Mile 5:36.16 48th (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
800 2:35.71 48th (F)
2015 UW Indoor Preview    Jan 17, 2015
Mile 5:34.29 50th (F)
Ash Creek XC    Sep 12, 2014
4.2k 17:02.7 53rd
800 Meters (Indoor)
Top↑
2015 UW Indoor Invitational Jan 30-31, 2015
1500 Meters (Outdoor)
Top↑
Portland Twilight May 11-12, 2018
2018 Ken Shannon Invitational May 4- 5, 2018
Bryan Clay Invitational Apr 19-20, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
DNS
2018 Willamette Invitational Mar 24, 2018
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Beach Invitational Apr 14-15, 2017
2017 Achilles Cup Mar 25, 2017
Portland Twilight May 15, 2016
Ken Shannon Invitational Apr 30, 2016
Beach Invitational Apr 15-16, 2016
2016 Emilie Mondor Apr 9, 2016
2015 Achilles Cup Apr 27, 2015
2015 Beach Invitational Apr 17-18, 2015
Mile (Outdoor)
Top↑
San Francisco State Distance Carnival Mar 30-31, 2018
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
San Francisco State Distance Carnival Apr 1- 2, 2016
San Francisco State Distance Carnival Apr 3- 4, 2015
Mile (Indoor)
Top↑
DNS
GNAC Indoor Track and Field Championship Feb 16-17, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
Hillsdale "Wide-Track" Classic Feb 3- 4, 2017
2017 UW Invitational Jan 27-28, 2017
2017 UW Indoor Preview Jan 14, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Open Feb 14, 2016
Portland Indoor Invitational Feb 4, 2016
2016 UW Indoor Preview Jan 16, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
2015 UW Indoor Preview Jan 17, 2015
3000 Meters (Indoor)
Top↑
DNF
UW Invitational Jan 29-30, 2016
2000 Steeplechase (Outdoor)
Top↑
2017 Emilie Mondor Apr 8, 2017
UBC Open & Achilles Cup Mar 25-26, 2016
SFU Emilie Mondor Invite Apr 11, 2015
3000 Steeplechase (Outdoor)
Top↑
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
DNF
2018 Ken Shannon Invitational May 4- 5, 2018
Bryan Clay Invitational Apr 19-20, 2018
UCSD Triton Invitational Apr 13-14, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
Bryan Clay Invite Apr 13-14, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
Bryan Clay Invitational Apr 14-15, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
GNAC Outdoor Track & Field Championships May 8- 9, 2015
Bryan Clay Invitational Apr 17, 2015
San Francisco State Distance Carnival Apr 3- 4, 2015
4.2k
Top↑
Ash Creek XC Sep 12, 2014
4.6k
Top↑
DNF
Ash Creek Invitational Sep 8, 2017
DNF
Ash Creek XC Sep 11, 2015
6k
Top↑
2017 GNAC Cross Country Championships Oct 21, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
DNS
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
43rd Western Washington Classic Oct 8, 2016
Stanford Invitational Oct 1, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
41st Western Washington University Cross Country Classic Oct 11, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Ralph Vernacchia Track & Field Meet April 29, 2017
Beach Invitational April 14-15, 2017
2017 Achilles Cup March 25, 2017
Mile
San Francisco State Distance Carnival March 31-April 1, 2017
2000 Steeplechase
2017 Emilie Mondor April 8, 2017
3000 Steeplechase
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
Bryan Clay Invite April 13-14, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Portland Twilight May 15, 2016
Ken Shannon Invitational April 30, 2016
Beach Invitational April 15-16, 2016
2016 Emilie Mondor April 9, 2016
Mile
San Francisco State Distance Carnival April 1- 2, 2016
2000 Steeplechase
UBC Open & Achilles Cup March 25-26, 2016
3000 Steeplechase
2016 GNAC Outdoor Championship May 13-14, 2016
Bryan Clay Invitational April 14-15, 2016
San Francisco State Distance Carnival April 1- 2, 2016

2016 Indoors

Mile
2016 GNAC Indoor Championship February 19-20, 2016
UW Open February 14, 2016
Portland Indoor Invitational February 4, 2016
2016 UW Indoor Preview January 16, 2016
3000 Meters
DNF
UW Invitational January 29-30, 2016

2015 XC

2015 Outdoors

1500 Meters
2015 Achilles Cup April 27, 2015
2015 Beach Invitational April 17-18, 2015
Mile
San Francisco State Distance Carnival April 3- 4, 2015
2000 Steeplechase
SFU Emilie Mondor Invite April 11, 2015
3000 Steeplechase
GNAC Outdoor Track & Field Championships May 8- 9, 2015
Bryan Clay Invitational April 17, 2015
San Francisco State Distance Carnival April 3- 4, 2015

2015 Indoors

800 Meters
2015 UW Indoor Invitational January 30-31, 2015
Mile
GNAC Indoor Track & Field Championships February 20-21, 2015
2015 UW Indoor Open February 15, 2015
2015 UW Indoor Preview January 17, 2015

2014 XC

1500 Meters (Outdoors)
2018  
(Apr 19-20, 2018)
2017  
(Mar 25, 2017)
2016  
(May 15, 2016)
2015  
(Apr 17-18, 2015)
Mile (Outdoors)
2018  
2017  
(Mar 31-Apr 1, 2017)
2016  
2015  
2000 Steeplechase (Outdoors)
2017  
(Apr 8, 2017)
2016  
(Mar 25-26, 2016)
2015  
(Apr 11, 2015)
3000 Steeplechase (Outdoors)
2018  
(Apr 19-20, 2018)
2017  
2016  
(Apr 14-15, 2016)
2015  
800 Meters (Indoors)
2015  
(Jan 30-31, 2015)
Mile (Indoors)
2018  
2017  
(Jan 27-28, 2017)
2016  
(Feb 4, 2016)
2015  
(Jan 17, 2015)
4.2k (XC)
2014  
Sep 12, 2014
4.6k (XC)
6k (XC)
2017  
2016  
2015  
2014