College Bests

60
7.67 (0.0)
800
2:00.71 (0.0)
100
11.57 (1.4)
400H
1:01.15 (0.0)
200
23.16 (-1.1)
JT
40.33m (0.0)
132' 4"
400
49.54 (0.0)
  
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
400 50.29 9th  (P)
4x100 44.30 8th  (F)
4x400 3:27.63 8th  (F)
2017 Ken Shannon Invitational    May 05, 2017
400 49.54 5th  (F)
4x100 44.26 2nd  (F)
4x400 3:23.12 1st  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
400 50.30 6th  (F)
4x400 3:29.43 3rd  (F)
CWU Spike Arlt Inv    Apr 22, 2017
400H 1:01.15 9th  (F)
4x400 3:26.28 4th  (F)
Beach Invitational    04/14 - Apr 15, 2017
200 23.51 (-0.5) 76th  (F)
400 50.86 60th  (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
200 22.99w (2.9) 72nd  (F)
400 49.65 31st  (F)
2017 Emilie Mondor    Apr 08, 2017
200 23.39 (1.0) 4th  (F)
400 51.06 5th  (F)
Puget Sound Shotwell Invitational    Apr 01, 2017
400 50.26 3rd  (F)
4x100 44.04 3rd  (F)
Doris Heritage Distance Festival    Mar 25, 2017
200 23.35 (-0.7) 2nd  (F)
400 50.84 3rd  (F)
4x400 3:37.48 2nd  (F)
Sacramento State Hornet Invitational    03/17 - Mar 19, 2017
200 23.33 (-1.0) 38th  (F)
400 51.11 24th  (F)
Puget Sound Ed Boitano Invitational    Mar 04, 2017
200 23.31 (0.0) 4th  (F)
4x100 45.38 3rd  (F)
4x400 3:30.19 2nd  (F)
Seattle Pacific Final Qualifier 2017    Feb 25, 2017
200 23.51 4th  (F)
2017 GNAC Indoor Track and Field Championships    02/17 - Feb 18, 2017
400 50.49 13th  (P)
4x400 3:24.29 5th  (F)
DMR 10:39.08 8th  (F)
2017 UW Open    Feb 12, 2017
400 51.28 24th  (F)
4x400 3:29.03 8th  (F)
2017 UW Invitational    01/27 - Jan 28, 2017
400 51.32 40th  (F)
DMR 10:36.24 13th  (F)
2017 UW Indoor Preview    Jan 14, 2017
400 51.23 29th  (F)
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
400 50.18 8th  (F)
400 49.92 8th  (P)
4x400 3:28.22 7th  (F)
CWU GNAC Qualifier    May 06, 2016
100 11.57 (1.4) 4th  (F)
4x400 3:24.29 1st  (F)
Ken Shannon Invitational    Apr 30, 2016
200 23.19 (-1.7) 12th  (F)
400 50.17 7th  (F)
CWU Spike Arlt Inv.    04/22 - Apr 23, 2016
200 23.32W (7.1) 12th  (F)
400 51.21 1st  (F)
Beach Invitational    04/15 - Apr 16, 2016
400 50.16 59th  (F)
Bryan Clay Invitational    04/14 - Apr 15, 2016
400 50.05 44th  (F)
2016 Emilie Mondor    Apr 09, 2016
200 23.29 (-0.1) 8th  (F)
400 49.86 5th  (F)
4x400 3:26.93 2nd  (F)
San Francisco State Distance Carnival    04/01 - Apr 02, 2016
400 50.65 19th  (F)
Doris Heritage Distance Festival    Mar 26, 2016
200 23.16 (-1.1) 5th  (F)
400 50.28 1st  (F)
4x400 3:30.08 1st  (F)
L&C Spring Break Open    03/18 - Mar 19, 2016
200 23.27 (-0.1) 19th  (F)
400 50.35 7th  (F)
4x400 3:27.65 1st  (F)
Puget Sound Invitational    Mar 05, 2016
800 2:00.71 7th  (F)
2016 GNAC Indoor Championship    02/19 - Feb 20, 2016
400 50.71 11th  (P)
4x400 3:26.04 8th  (F)
DMR 10:51.17 7th  (F)
UW Open    Feb 14, 2016
400 51.14 16th  (F)
TrackTown USA High Performance Meet #4    Feb 05, 2016
400 51.22 13th  (F)
UW Invitational    01/29 - Jan 30, 2016
DMR 10:39.24 14th  (F)
2016 UW Indoor Preview    Jan 16, 2016
400 51.42 24th  (F)
4x400 3:30.40 9th  (F)
SMU Last Chance Qualifier    May 02, 2015
200 23.98 (-2.0) 9th  (F)
400 51.25 3rd  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
200 23.50 (1.1) 17th  (F)
400 52.90 16th  (F)
SFU Emilie Mondor Invite    Apr 11, 2015
200 24.01 (0.7) 11th  (F)
400 51.80 6th  (F)
Puget Sound Shotwell Invitational    04/03 - Apr 04, 2015
200 23.92 (0.9) 20th  (F)
400 51.91 6th  (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
200 23.83 10th  (F)
400 51.98 3rd  (F)
2015 Rose City Preview    Mar 21, 2015
200 24.09w (2.4) 27th  (F)
400 52.09 21st  (F)
Puget Sound Five Way    Mar 07, 2015
200 24.16 (-1.1) 11th  (F)
400 52.84 5th  (F)
4x400 3:27.66 2nd  (F)
GNAC Indoor Track & Field Championships    02/20 - Feb 21, 2015
400 51.88 18th  (P)
2015 UW Indoor Open    Feb 15, 2015
400 52.54 23rd  (F)
2015 UW Indoor Preview    Jan 17, 2015
4x800 8:41.30 10th  (F)
Saint Martin's Invitational 2014    May 03, 2014
200 23.88 14th  (F)
400 53.35 6th  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
100 11.63 (1.3) 12th  (F)
200 23.74 16th  (F)
Washington Open    Apr 12, 2014
400 52.73 11th  (F)
UPS Shotwell Invitational    04/04 - Apr 05, 2014
400 53.58 13th  (F)
CNW Spring Break Open    Mar 29, 2014
400H 1:09.76 6th  (F)
JT 40.33m 132' 4" 8th  (F)
OSU Invitational    03/07 - Mar 08, 2014
100 12.10 (0.9) 19th  (F)
400 53.18 14th  (F)
UPS Quad Meet    Mar 01, 2014
400 53.24 3rd  (F)
4x400 3:28.16 1st  (F)
GNAC Indoor Track & Field Championships    02/21 - Feb 22, 2014
400 53.26 16th  (P)
4x400 3:27.20 7th  (F)
DMR 10:48.93 7th  (F)
UW Indoor Open    Feb 16, 2014
60 7.67 63rd  (F)
400 53.87 37th  (F)
UW Indoor Preview    Jan 18, 2014
400 53.69 39th  (F)
4x400 3:29.51 14th  (F)
60 Meters (Indoor)
Top↑
UW Indoor Open Feb 16, 2014
100 Meters (Outdoor)
Top↑
11.57 (1.4)
CWU GNAC Qualifier May 06, 2016
11.63 (1.3)
Ralph Vernacchia Track & Field Meet Apr 26, 2014
12.10 (0.9)
OSU Invitational 03/07 - Mar 08, 2014
200 Meters (Outdoor)
Top↑
23.51 (-0.5)
Beach Invitational 04/14 - Apr 15, 2017
22.99w (2.9)
Bryan Clay Invite 04/13 - Apr 14, 2017
23.39 (1.0)
2017 Emilie Mondor Apr 08, 2017
23.35 (-0.7)
Doris Heritage Distance Festival Mar 25, 2017
23.33 (-1.0)
Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
23.31 (0.0)
Puget Sound Ed Boitano Invitational Mar 04, 2017
23.19 (-1.7)
Ken Shannon Invitational Apr 30, 2016
23.32W (7.1)
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
23.29 (-0.1)
2016 Emilie Mondor Apr 09, 2016
23.16 (-1.1)
Doris Heritage Distance Festival Mar 26, 2016
23.27 (-0.1)
L&C Spring Break Open 03/18 - Mar 19, 2016
23.98 (-2.0)
SMU Last Chance Qualifier May 02, 2015
23.50 (1.1)
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
24.01 (0.7)
SFU Emilie Mondor Invite Apr 11, 2015
23.92 (0.9)
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
24.09w (2.4)
2015 Rose City Preview Mar 21, 2015
24.16 (-1.1)
Puget Sound Five Way Mar 07, 2015
Saint Martin's Invitational 2014 May 03, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
200 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2017 Feb 25, 2017
400 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ken Shannon Invitational May 05, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Beach Invitational 04/14 - Apr 15, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
2017 Emilie Mondor Apr 08, 2017
Puget Sound Shotwell Invitational Apr 01, 2017
Doris Heritage Distance Festival Mar 25, 2017
Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
Ken Shannon Invitational Apr 30, 2016
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
Beach Invitational 04/15 - Apr 16, 2016
Bryan Clay Invitational 04/14 - Apr 15, 2016
2016 Emilie Mondor Apr 09, 2016
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
Doris Heritage Distance Festival Mar 26, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016
SMU Last Chance Qualifier May 02, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
SFU Emilie Mondor Invite Apr 11, 2015
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
2015 Rose City Preview Mar 21, 2015
Puget Sound Five Way Mar 07, 2015
Saint Martin's Invitational 2014 May 03, 2014
Washington Open Apr 12, 2014
UPS Shotwell Invitational 04/04 - Apr 05, 2014
OSU Invitational 03/07 - Mar 08, 2014
UPS Quad Meet Mar 01, 2014
400 Meters (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
2017 UW Invitational 01/27 - Jan 28, 2017
2017 UW Indoor Preview Jan 14, 2017
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Open Feb 14, 2016
TrackTown USA High Performance Meet #4 Feb 05, 2016
2016 UW Indoor Preview Jan 16, 2016
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2015 UW Indoor Open Feb 15, 2015
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
UW Indoor Open Feb 16, 2014
UW Indoor Preview Jan 18, 2014
800 Meters (Outdoor)
Top↑
Puget Sound Invitational Mar 05, 2016
400 Hurdles (Outdoor)
Top↑
CWU Spike Arlt Inv Apr 22, 2017
CNW Spring Break Open Mar 29, 2014
Javelin (Outdoor)
Top↑
132' 4"  
CNW Spring Break Open Mar 29, 2014

2017 Outdoors

200 Meters
23.51 (-0.5)
Beach Invitational 04/14 - Apr 15, 2017
22.99w (2.9)
Bryan Clay Invite 04/13 - Apr 14, 2017
23.39 (1.0)
2017 Emilie Mondor Apr 08, 2017
23.35 (-0.7)
Doris Heritage Distance Festival Mar 25, 2017
23.33 (-1.0)
Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
23.31 (0.0)
Puget Sound Ed Boitano Invitational Mar 04, 2017
400 Meters
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ken Shannon Invitational May 05, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Beach Invitational 04/14 - Apr 15, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
2017 Emilie Mondor Apr 08, 2017
Puget Sound Shotwell Invitational Apr 01, 2017
Doris Heritage Distance Festival Mar 25, 2017
Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
400 Hurdles
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ken Shannon Invitational May 05, 2017
2017 Ken Shannon Invitational May 05, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
CWU Spike Arlt Inv Apr 22, 2017
CWU Spike Arlt Inv Apr 22, 2017
Beach Invitational 04/14 - Apr 15, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
2017 Emilie Mondor Apr 08, 2017
Puget Sound Shotwell Invitational Apr 01, 2017
Doris Heritage Distance Festival Mar 25, 2017
Doris Heritage Distance Festival Mar 25, 2017
Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
Puget Sound Ed Boitano Invitational Mar 04, 2017
4 x 100 Relay
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ken Shannon Invitational May 05, 2017
Puget Sound Shotwell Invitational Apr 01, 2017
Puget Sound Ed Boitano Invitational Mar 04, 2017
4 x 400 Relay
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ken Shannon Invitational May 05, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
CWU Spike Arlt Inv Apr 22, 2017
Doris Heritage Distance Festival Mar 25, 2017
Puget Sound Ed Boitano Invitational Mar 04, 2017

2017 Indoors

200 Meters
Seattle Pacific Final Qualifier 2017 Feb 25, 2017
400 Meters
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
2017 UW Invitational 01/27 - Jan 28, 2017
2017 UW Indoor Preview Jan 14, 2017
4 x 400 Relay
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
Distance Medley Relay
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Invitational 01/27 - Jan 28, 2017

2016 Outdoors

100 Meters
11.57 (1.4)
CWU GNAC Qualifier May 06, 2016
200 Meters
23.19 (-1.7)
Ken Shannon Invitational Apr 30, 2016
23.32W (7.1)
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
23.29 (-0.1)
2016 Emilie Mondor Apr 09, 2016
23.16 (-1.1)
Doris Heritage Distance Festival Mar 26, 2016
23.27 (-0.1)
L&C Spring Break Open 03/18 - Mar 19, 2016
400 Meters
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
Ken Shannon Invitational Apr 30, 2016
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
Beach Invitational 04/15 - Apr 16, 2016
Bryan Clay Invitational 04/14 - Apr 15, 2016
2016 Emilie Mondor Apr 09, 2016
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
Doris Heritage Distance Festival Mar 26, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016
800 Meters
Puget Sound Invitational Mar 05, 2016
4 x 400 Relay
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
CWU GNAC Qualifier May 06, 2016
2016 Emilie Mondor Apr 09, 2016
Doris Heritage Distance Festival Mar 26, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016

2016 Indoors

400 Meters
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Open Feb 14, 2016
TrackTown USA High Performance Meet #4 Feb 05, 2016
2016 UW Indoor Preview Jan 16, 2016
4 x 400 Relay
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
2016 UW Indoor Preview Jan 16, 2016
Distance Medley Relay
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Invitational 01/29 - Jan 30, 2016

2015 Outdoors

200 Meters
23.98 (-2.0)
SMU Last Chance Qualifier May 02, 2015
23.50 (1.1)
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
24.01 (0.7)
SFU Emilie Mondor Invite Apr 11, 2015
23.92 (0.9)
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
24.09w (2.4)
2015 Rose City Preview Mar 21, 2015
24.16 (-1.1)
Puget Sound Five Way Mar 07, 2015
400 Meters
SMU Last Chance Qualifier May 02, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
SFU Emilie Mondor Invite Apr 11, 2015
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
2015 Rose City Preview Mar 21, 2015
Puget Sound Five Way Mar 07, 2015
4 x 400 Relay
Puget Sound Five Way Mar 07, 2015

2015 Indoors

400 Meters
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2015 UW Indoor Open Feb 15, 2015
4 x 800 Relay
2015 UW Indoor Preview Jan 17, 2015

2014 Outdoors

100 Meters
11.63 (1.3)
Ralph Vernacchia Track & Field Meet Apr 26, 2014
12.10 (0.9)
OSU Invitational 03/07 - Mar 08, 2014
200 Meters
Saint Martin's Invitational 2014 May 03, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
400 Meters
Saint Martin's Invitational 2014 May 03, 2014
Washington Open Apr 12, 2014
UPS Shotwell Invitational 04/04 - Apr 05, 2014
OSU Invitational 03/07 - Mar 08, 2014
UPS Quad Meet Mar 01, 2014
400 Hurdles
Saint Martin's Invitational 2014 May 03, 2014
Washington Open Apr 12, 2014
UPS Shotwell Invitational 04/04 - Apr 05, 2014
CNW Spring Break Open Mar 29, 2014
OSU Invitational 03/07 - Mar 08, 2014
UPS Quad Meet Mar 01, 2014
UPS Quad Meet Mar 01, 2014
4 x 400 Relay
UPS Quad Meet Mar 01, 2014
Javelin
132' 4"
CNW Spring Break Open Mar 29, 2014

2014 Indoors

60 Meters
UW Indoor Open Feb 16, 2014
400 Meters
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
UW Indoor Open Feb 16, 2014
UW Indoor Preview Jan 18, 2014
4 x 400 Relay
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
UW Indoor Preview Jan 18, 2014
Distance Medley Relay
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
60 Meters (Indoor)
2014  
Feb 16, 2014
100 Meters (Outdoor)
2016  
11.57 (1.4)
May 06, 2016
2014  
11.63 (1.3)
200 Meters (Outdoor)
2017  
23.31 (0.0)
2016  
23.16 (-1.1)
2015  
23.50 (1.1)
200 Meters (Indoor)
2017  
400 Meters (Outdoor)
2017  
2016  
Apr 09, 2016
2015  
May 02, 2015
2014  
Apr 12, 2014
400 Meters (Indoor)
2017  
2016  
02/19 - Feb 20, 2016
2015  
02/20 - Feb 21, 2015
2014  
02/21 - Feb 22, 2014
800 Meters (Outdoor)
2016  
Mar 05, 2016
400 Hurdles (Outdoor)
2017  
Apr 22, 2017
2014  
Mar 29, 2014
Javelin (Outdoor)
2014  
132' 4"
Mar 29, 2014