College Bests

800 2:24.14 5K (XC) 18:28.1
1500 5:07.61 6K (XC) 22:46.7
MILE 5:17.30 4K (XC) 14:57.8
3000 10:35.69 5.875K (XC) 22:57.0
5000 18:25.81 4.975K (XC) 19:20.1
2000S 7:32.46 3.12 MILE (XC) 19:06.1
3000S 11:29.73 5.848K (XC) 23:21.8
2 MILE (XC) 11:54.3 3.21869K (XC) 12:05.9
Tiger Track Classic 2018    Apr 13-14, 2018
3000 11:18.94 17th  (F)
Gamecock Invitational    Apr 7, 2018
3000S 11:55.76 2nd  (F)
Weems Baskin Relays    Mar 23-24, 2018
3000 11:08.78 17th  (F)
3000S 11:49.10 2nd  (F)
Yellow Jacket Invitational    Mar 16-17, 2018
2000S 7:49.96 4th  (F)
JSU Gamecock Quad Invite    Mar 10, 2018
1500 5:19.30 9th  (F)
Samford Open Indoor 2018    Feb 9-10, 2018
5000 20:10.63 15th  (F)
South Alabama Jaguar Invitational    Feb 4, 2018
5000 19:31.80 16th  (F)
Samford January Open    Jan 19-20, 2018
3000 11:29.70 23rd  (F)
UAB Vulcan Invitational    Jan 13, 2018
3000 11:41.55 21st  (F)
UAB Blazer Invitational    Jan 12, 2018
DMR 13:25.22 5th  (F)
Mississippi College Invitational    Oct 14, 2017
5K 20:08.3 24th
Mountain to Sea Open CC Meet    Sep 16, 2017
5K 20:04.1 57th
Queen City Invitational    Sep 2, 2017
5K 19:57.9 64th
Sun Belt Outdoor Track and Field Championships    May 12-14, 2017
5000 DNF  
3000S 12:19.92 9th  (F)
2017 Western Carolina Track and Field Invitational    Apr 28, 2017
1500 5:08.42 14th  (F)
Georgia Tech Invitational    Apr 21-22, 2017
3000S 11:55.76 15th  (F)
2017 Beynon Sports Surface Catamount Classic    Apr 14-15, 2017
3000S 12:14.20 6th  (F)
Tiger Track Classic    Apr 7-8, 2017
3000 11:06.54 13th  (F)
Florida Relays    Mar 30 - Apr 1, 2017
3000S 11:41.83 20th  (F)
4x800 9:31.01 14th  (F)
Emory Classic    Mar 24-25, 2017
5000 19:51.88 27th  (F)
Georgia Tech Yellow Jacket Invitational    Mar 17, 2017
2000S 7:32.46 9th  (F)
JSU Gamecock Quad Invite    Mar 11, 2017
1500 5:07.61 4th  (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2017
5000 19:06.12 17th  (F)
Samford Two Day Open Indoor 2017    Feb 10-11, 2017
3000 10:51.11 23rd  (F)
5000 19:00.79 11th  (F)
University of South Alabama Invitational    Feb 5, 2017
Mile 5:17.30 9th  (F)
Thundering Herd Invitational & Multi    Jan 27-28, 2017
3000 11:05.16 47th  (F)
5000 19:08.59 35th  (F)
Emory Crossplex Invitational    Jan 22, 2017
Mile 5:20.56 13th  (F)
UAB Vulcan Invitational    Jan 14, 2017
3000 10:50.35 6th  (F)
5000 18:25.81 3rd  (F)
Front Runner Invitational    Oct 15, 2016
5K 18:39.1 8th
Upstate Invitational 2016    Oct 1, 2016
5K 18:53.0 17th
Trojan Invite    Sep 24, 2016
5K 19:34.0 2nd
UTA Gerald Richey Invitatonal    Sep 10, 2016
3.12M 19:06.1 15th
JSU Struts Cross Country    Sep 2, 2016
4K 14:57.8 10th
Sun Belt Conference Outdoor Track & Field Championships    May 13-15, 2016
5000 19:36.94 23rd  (F)
3000S 11:49.56 12th  (F)
2016 Western Carolina University T&F Invitational    Apr 29, 2016
3000S 11:58.01 4th  (F)
Georgia Tech Invitational    Apr 22-23, 2016
800 2:25.00 31st  (F)
3000S 11:40.30 6th  (F)
Tiger Track Classic    Apr 8-9, 2016
3000 10:45.90 25th  (F)
Florida Relays    Mar 31 - Apr 2, 2016
3000S 11:29.73 20th  (F)
4x800 9:31.37 8th  (F)
Georgia Tech Yellow Jacket Invitational    Mar 25-26, 2016
3000S 11:43.37 5th  (F)
Lady Gamecock Quad Meet (JSU)    Mar 12, 2016
800 2:24.14 4th  (F)
Sun Belt Indoor Track & Field Championships    Feb 22-23, 2016
5000 19:06.09 19th  (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
3000 10:37.09 21st  (F)
5000 18:34.27 10th  (F)
KMS Invitational    Jan 31, 2016
3000 10:39.14 9th  (F)
ASU Invitational    Jan 22-23, 2016
5000 18:47.20 4th  (F)
UAB Vulcan Invitational    Jan 16, 2016
DMR 13:04.49 4th  (F)
UAB Blazer Invitational    Jan 15, 2016
3000 10:52.21 22nd  (F)
David E. Walker Kickoff Classic    Jan 8, 2016
3000 10:35.69 3rd  (F)
5000 18:29.75 3rd  (F)
Berry College Invitational    Oct 17, 2015
6K 22:52.1 3rd
JSU Foothills XC Invitational    Oct 3, 2015
5K 18:49.7 20th
UTC Powerade Invitational    Sep 11, 2015
3.21869K 12:05.9 17th
JSU Struts XC Season Opener    Sep 4, 2015
4K 15:30.3 34th
Sun Belt Outdoor Track and Field Championships    May 8-10, 2015
5000 DNF  
3000S 11:43.10 11th  (F)
Georgia Tech Invitational    Apr 17-18, 2015
3000S 12:04.05 13th  (F)
Georgia Tech Yellow Jacket Invitational    Mar 27-28, 2015
5000 19:10.59 23rd  (F)
Bulls Invitational    Mar 19-20, 2015
3000S 12:26.83 8th  (F)
Lady Gamecocks Quad Track & Field Meet    Mar 14, 2015
3000S 12:31.13 3rd  (F)
Samford Multi and Invitational    Feb 13-14, 2015
800 2:25.42 38th  (F)
Bucaneer Invitational 2015 / ETSU    Feb 6-7, 2015
800 2:34.87 36th  (F)
Mile 5:35.55 18th  (F)
ETSU Invitational    Jan 16-17, 2015
800 2:30.34 16th  (F)
DMR 13:06.02 8th  (F)
BSC Panther Indoor Icebreaker    Dec 5, 2014
800 2:26.22 14th  (F)
DMR 13:23.32 1st  (F)
Alabama Crimson Classic XC DI Meet 2014    Oct 17, 2014
4.975K 19:20.1 110th
Foothills Invitational    Oct 4, 2014
5K 18:28.1 4th
2014 Winthrop Invitational    Sep 20, 2014
5K 19:06.9 16th
PowerAde Invitational    Sep 5, 2014
2M 11:54.3 5th
2M 11:54.3 8th
2M 11:54.3 8th
2M 11:54.3 5th
2M 11:54.3 11th
2M 11:54.3 5th
2M 11:54.3 5th
2M 11:54.3 8th
Western Carolina Invitational    Aug 29, 2014
2M 12:17.6 16th
800 Meters (Outdoor)
2:25.00 Georgia Tech Invitational Apr 22-23, 2016
2:24.14 Lady Gamecock Quad Meet (JSU) Mar 12, 2016
800 Meters (Indoor)
2:25.42 Samford Multi and Invitational Feb 13-14, 2015
2:34.87 Bucaneer Invitational 2015 / ETSU Feb 6-7, 2015
2:30.34 ETSU Invitational Jan 16-17, 2015
2:26.22 BSC Panther Indoor Icebreaker Dec 5, 2014
1500 Meters (Outdoor)
5:19.30 JSU Gamecock Quad Invite Mar 10, 2018
5:08.42 2017 Western Carolina Track and Field Invitational Apr 28, 2017
5:07.61 JSU Gamecock Quad Invite Mar 11, 2017
Mile (Indoor)
5:17.30 University of South Alabama Invitational Feb 5, 2017
5:20.56 Emory Crossplex Invitational Jan 22, 2017
5:35.55 Bucaneer Invitational 2015 / ETSU Feb 6-7, 2015
3000 Meters (Outdoor)
11:18.94 Tiger Track Classic 2018 Apr 13-14, 2018
11:08.78 Weems Baskin Relays Mar 23-24, 2018
11:06.54 Tiger Track Classic Apr 7-8, 2017
10:45.90 Tiger Track Classic Apr 8-9, 2016
3000 Meters (Indoor)
11:29.70 Samford January Open Jan 19-20, 2018
11:41.55 UAB Vulcan Invitational Jan 13, 2018
10:51.11 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
11:05.16 Thundering Herd Invitational & Multi Jan 27-28, 2017
10:50.35 UAB Vulcan Invitational Jan 14, 2017
10:37.09 Chipotle Marshall Invitational Feb 12-13, 2016
10:39.14 KMS Invitational Jan 31, 2016
10:52.21 UAB Blazer Invitational Jan 15, 2016
10:35.69 David E. Walker Kickoff Classic Jan 8, 2016
2 Mile (XC)
11:54.3 PowerAde Invitational Sep 5, 2014
11:54.3 PowerAde Invitational Sep 5, 2014
11:54.3 PowerAde Invitational Sep 5, 2014
11:54.3 PowerAde Invitational Sep 5, 2014
11:54.3 PowerAde Invitational Sep 5, 2014
11:54.3 PowerAde Invitational Sep 5, 2014
11:54.3 PowerAde Invitational Sep 5, 2014
11:54.3 PowerAde Invitational Sep 5, 2014
12:17.6 Western Carolina Invitational Aug 29, 2014
5000 Meters (Outdoor)
DNF Sun Belt Outdoor Track and Field Championships May 12-14, 2017
19:51.88 Emory Classic Mar 24-25, 2017
19:36.94 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
DNF Sun Belt Outdoor Track and Field Championships May 8-10, 2015
19:10.59 Georgia Tech Yellow Jacket Invitational Mar 27-28, 2015
5000 Meters (Indoor)
20:10.63 Samford Open Indoor 2018 Feb 9-10, 2018
19:31.80 South Alabama Jaguar Invitational Feb 4, 2018
19:06.12 Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
19:00.79 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
19:08.59 Thundering Herd Invitational & Multi Jan 27-28, 2017
18:25.81 UAB Vulcan Invitational Jan 14, 2017
19:06.09 Sun Belt Indoor Track & Field Championships Feb 22-23, 2016
18:34.27 Chipotle Marshall Invitational Feb 12-13, 2016
18:47.20 ASU Invitational Jan 22-23, 2016
18:29.75 David E. Walker Kickoff Classic Jan 8, 2016
5k (XC)
20:51.8 2017 Sun Belt Conference Cross Country Championships Oct 28, 2017
20:08.3 Mississippi College Invitational Oct 14, 2017
20:13.1 JSU Foothills Cross Country Invitational Sep 30, 2017
20:04.1 Mountain to Sea Open CC Meet Sep 16, 2017
19:57.9 Queen City Invitational Sep 2, 2017
19:20.4 2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
18:39.1 Front Runner Invitational Oct 15, 2016
18:53.0 Upstate Invitational 2016 Oct 1, 2016
19:34.0 Trojan Invite Sep 24, 2016
19:45.4 2015 Sun Belt Conference Cross Country Championships Nov 1, 2015
18:49.7 JSU Foothills XC Invitational Oct 3, 2015
19:31.1 Mercer Julius Johnson XC Invitational Sep 25, 2015
19:06.0 2014 Sun Belt Conference Cross Country Championships Nov 2, 2014
18:28.1 Foothills Invitational Oct 4, 2014
19:06.9 2014 Winthrop Invitational Sep 20, 2014
6k (XC)
24:31.2 NCAA Division I South Region Cross Country Championships Nov 10, 2017
22:46.7 NCAA Division I South Region Cross Country Championships Nov 11, 2016
22:52.1 Berry College Invitational Oct 17, 2015
2000 Steeplechase (Outdoor)
7:49.96 Yellow Jacket Invitational Mar 16-17, 2018
7:32.46 Georgia Tech Yellow Jacket Invitational Mar 17, 2017
3000 Steeplechase (Outdoor)
11:55.76 Gamecock Invitational Apr 7, 2018
11:49.10 Weems Baskin Relays Mar 23-24, 2018
12:19.92 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
11:55.76 Georgia Tech Invitational Apr 21-22, 2017
12:14.20 2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
11:41.83 Florida Relays Mar 30 - Apr 1, 2017
11:49.56 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
11:58.01 2016 Western Carolina University T&F Invitational Apr 29, 2016
11:40.30 Georgia Tech Invitational Apr 22-23, 2016
11:29.73 Florida Relays Mar 31 - Apr 2, 2016
11:43.37 Georgia Tech Yellow Jacket Invitational Mar 25-26, 2016
11:43.10 Sun Belt Outdoor Track and Field Championships May 8-10, 2015
12:04.05 Georgia Tech Invitational Apr 17-18, 2015
12:26.83 Bulls Invitational Mar 19-20, 2015
12:31.13 Lady Gamecocks Quad Track & Field Meet Mar 14, 2015
4k (XC)
14:57.8 JSU Struts Cross Country Sep 2, 2016
15:30.3 JSU Struts XC Season Opener Sep 4, 2015
5.875k (XC)
22:57.0 NCAA Division I South Region Cross Country Championships Nov 14, 2014
4.975k (XC)
19:20.1 Alabama Crimson Classic XC DI Meet 2014 Oct 17, 2014
3.12 Mile (XC)
19:06.1 UTA Gerald Richey Invitatonal Sep 10, 2016
5.848k (XC)
23:21.8 NCAA Division I South Region Cross Country Championships Nov 13, 2015
3.21869k (XC)
12:05.9 UTC Powerade Invitational Sep 11, 2015

2018 Outdoors

1500 Meters
5:19.30 JSU Gamecock Quad Invite Mar 10, 2018
3000 Meters
11:18.94 Tiger Track Classic 2018 Apr 13-14, 2018
11:08.78 Weems Baskin Relays Mar 23-24, 2018
2000 Steeplechase
7:49.96 Yellow Jacket Invitational Mar 16-17, 2018
3000 Steeplechase
11:55.76 Gamecock Invitational Apr 7, 2018
11:49.10 Weems Baskin Relays Mar 23-24, 2018

2018 Indoors

3000 Meters
11:29.70 Samford January Open Jan 19-20, 2018
11:41.55 UAB Vulcan Invitational Jan 13, 2018
5000 Meters
20:10.63 Samford Open Indoor 2018 Feb 9-10, 2018
19:31.80 South Alabama Jaguar Invitational Feb 4, 2018
Distance Medley Relay
13:25.22 UAB Blazer Invitational Jan 12, 2018

2017 XC


2017 Outdoors

1500 Meters
5:08.42 2017 Western Carolina Track and Field Invitational Apr 28, 2017
5:07.61 JSU Gamecock Quad Invite Mar 11, 2017
3000 Meters
11:06.54 Tiger Track Classic Apr 7-8, 2017
5000 Meters
DNF Sun Belt Outdoor Track and Field Championships May 12-14, 2017
19:51.88 Emory Classic Mar 24-25, 2017
2000 Steeplechase
7:32.46 Georgia Tech Yellow Jacket Invitational Mar 17, 2017
3000 Steeplechase
12:19.92 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
11:55.76 Georgia Tech Invitational Apr 21-22, 2017
12:14.20 2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
11:41.83 Florida Relays Mar 30 - Apr 1, 2017
4 x 800 Relay
9:31.01 Florida Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC