College Bests

400
3000
500
5000
800
SP
16' 7.75"
1000
10K (XC)
1500
8K (XC)
MILE
8.369K (XC)
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 12, 2019
1500 3:49.31 3rd  (F)
Army West Point Twilight    May 09, 2019
1500 3:49.01 5th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/04 - May 05, 2019
1500 3:56.91 5th  (F)
1500 3:54.27 1st  (P)
4x800 8:04.26 6th  (F)
Bryan Clay Invitational    04/17 - Apr 19, 2019
1500 3:47.31 59th  (F)
Mets Outdoor Track and Field Championship    04/12 - Apr 13, 2019
800 1:58.10 14th  (F)
4x400 3:40.39 6th  (F)
Sam Howell Invitational    Apr 06, 2019
1500 DNF  
Stony Brook University Snow Flake Spring Opener    Mar 23, 2019
100 13.78 11th  (F)
Brian Horowitz Invitational    Jan 11, 2019
SP 5.07m 16' 7.75" 8th  (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10K 31:00.4 142nd
MAAC XC Championships    Oct 27, 2018
8K 25:01.0 1st
Penn State Nationals Open    Oct 12, 2018
8.369K 25:11.4 9th
NCAA East Preliminary Round    05/24 - May 26, 2018
1500 3:48.62 27th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    05/12 - May 13, 2018
1500 3:46.15 2nd  (F)
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
1500 3:48.83 3rd  (F)
1500 4:01.34 2nd  (P)
4x800 7:46.23 3rd  (F)
Penn Relays    04/26 - Apr 28, 2018
4xMile 16:25.26   (F)
Virginia Challenge    04/20 - Apr 21, 2018
1500 3:45.49 10th  (F)
Mets Outdoor Track & Field Championships    04/13 - Apr 14, 2018
800 1:55.35 7th  (F)
Raleigh Relays    03/30 - Mar 31, 2018
5000 14:30.83 35th  (F)
Boston University Last Chance Qualifier    Feb 25, 2018
Mile 4:00.69 15th  (F)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
Mile 4:05.92 1st  (F)
Mile 4:19.91 2nd  (P)
4x800 7:45.93 2nd  (F)
2018 Husky Classic    02/09 - Feb 10, 2018
Mile 4:00.95 11th  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
3000 8:04.23 16th  (F)
Mike Massone Invitational    Jan 12, 2018
1000 2:32.37 3rd  (F)
Fordham Opener    Dec 01, 2017
500 1:21.51 21st  (F)
Iona College Meet of Champions    Sep 15, 2017
8K 25:46.5 6th
NCAA Division I Indoor Track & Field Championships    03/10 - Mar 11, 2017
Mile 4:07.82 7th  (F)
Mile 4:00.72 8th  (P)
BU Last Chance 2017    Feb 26, 2017
Mile 3:58.19 6th  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
Mile 4:09.16 1st  (F)
Mile 4:20.60 3rd  (P)
4x400 3:25.49 5th  (F)
DMR 9:57.39 1st  (F)
Fastrack National Invite    Feb 10, 2017
3000 8:02.71 2nd  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
Mile 4:04.67 11th  (F)
Penn 8-Team Select    Jan 21, 2017
800 1:53.30 3rd  (F)
4x400 3:28.43 6th  (F)
Vince Forte Invite    Jan 13, 2017
800 1:55.99 1st  (F)
4x400 3:32.79 2nd  (F)
Fordham Christmas Classic    Dec 02, 2016
500 1:17.46 22nd  (F)
Paul Short - Gold    Oct 01, 2016
8K 23:56.4 12th
NCAA Division I East Preliminary Round    05/26 - May 28, 2016
1500 3:48.31 31st  (P)
5000 14:23.44 21st  (P)
Swarthmore Final Qualifier    May 16, 2016
1500 3:42.86 14th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
800 1:52.08 2nd  (F)
800 1:52.13 2nd  (P)
4x800 7:46.92 2nd  (F)
2016 Yale Springtime Invitational    May 01, 2016
400 52.53 8th  (F)
Penn Relays    04/28 - Apr 30, 2016
4xMile 16:29.12   (F)
Virginia Challenge    04/22 - Apr 23, 2016
1500 3:43.53 11th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 14:04.02 2nd  (F)
DMR 9:59.73 2nd  (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
800 1:53.44 1st  (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 24:31.3 113rd
Lehigh Paul Short Run    Oct 02, 2015
8K 24:44.1 2nd
2015 New Balance Boston Twilight Meet #1    May 16, 2015
1500 3:46.68   (F)
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
1500 3:48.77 1st  (F)
4x400 3:28.93 6th  (F)
4x800 7:57.56 6th  (F)
Yale Springtime Invitational    Apr 26, 2015
400 51.46 11th  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
DMR 10:04.79   (F)
Virginia Challenge    04/17 - Apr 18, 2015
1500 3:47.51 21st  (F)
Sam Howell Invitational    04/03 - Apr 04, 2015
5000 14:27.26 4th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
Mile 4:06.82 1st  (F)
DMR 10:06.12 1st  (F)
Iowa State Classic    02/13 - Feb 14, 2015
Mile 4:05.13 20th  (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
3000 8:13.40 21st  (F)
400 Meters (Outdoor)
Top↑
2016 Yale Springtime Invitational May 01, 2016
Yale Springtime Invitational Apr 26, 2015
500 Meters (Indoor)
Top↑
Fordham Opener Dec 01, 2017
Fordham Christmas Classic Dec 02, 2016
800 Meters (Outdoor)
Top↑
Mets Outdoor Track and Field Championship 04/12 - Apr 13, 2019
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
800 Meters (Indoor)
Top↑
Penn 8-Team Select Jan 21, 2017
Vince Forte Invite Jan 13, 2017
1000 Meters (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
Army West Point Twilight May 09, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
Bryan Clay Invitational 04/17 - Apr 19, 2019
DNF
Sam Howell Invitational Apr 06, 2019
NCAA East Preliminary Round 05/24 - May 26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Virginia Challenge 04/20 - Apr 21, 2018
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
Swarthmore Final Qualifier May 16, 2016
Virginia Challenge 04/22 - Apr 23, 2016
2015 New Balance Boston Twilight Meet #1 May 16, 2015
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Virginia Challenge 04/17 - Apr 18, 2015
Mile (Indoor)
Top↑
Boston University Last Chance Qualifier Feb 25, 2018
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
2018 Husky Classic 02/09 - Feb 10, 2018
NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
BU Last Chance 2017 Feb 26, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Iowa State Classic 02/13 - Feb 14, 2015
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Fastrack National Invite Feb 10, 2017
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
5000 Meters (Outdoor)
Top↑
Raleigh Relays 03/30 - Mar 31, 2018
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Sam Howell Invitational 04/03 - Apr 04, 2015
10k (XC)
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
MAAC XC Championships Oct 27, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
Iona College Meet of Champions Sep 15, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
Paul Short - Gold Oct 01, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Lehigh Paul Short Run Oct 02, 2015
Shot Put (Indoor)
Top↑
16' 7.75"  
Brian Horowitz Invitational Jan 11, 2019
8.369k (XC)
Top↑
Penn State Nationals Open Oct 12, 2018

2019 Outdoors

2019 Indoors

Shot Put
16' 7.75"
Brian Horowitz Invitational Jan 11, 2019

2018 XC

2018 Outdoors

800 Meters
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
1500 Meters
NCAA East Preliminary Round 05/24 - May 26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Virginia Challenge 04/20 - Apr 21, 2018
5000 Meters
Raleigh Relays 03/30 - Mar 31, 2018
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
4 x 1 Mile Relay
Penn Relays 04/26 - Apr 28, 2018

2018 Indoors

2017 XC

2017 Indoors

500 Meters
Fordham Christmas Classic Dec 02, 2016
800 Meters
Penn 8-Team Select Jan 21, 2017
Vince Forte Invite Jan 13, 2017
Mile
NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
BU Last Chance 2017 Feb 26, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
3000 Meters
Fastrack National Invite Feb 10, 2017
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Penn 8-Team Select Jan 21, 2017
Vince Forte Invite Jan 13, 2017
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017

2016 XC

2016 Outdoors

400 Meters
2016 Yale Springtime Invitational May 01, 2016
800 Meters
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
1500 Meters
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
Swarthmore Final Qualifier May 16, 2016
Virginia Challenge 04/22 - Apr 23, 2016
5000 Meters
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
4 x 1 Mile Relay
Penn Relays 04/28 - Apr 30, 2016
Distance Medley Relay
2016 Colonial Relays 03/31 - Apr 02, 2016

2015 XC

2015 Outdoors

400 Meters
Yale Springtime Invitational Apr 26, 2015
1500 Meters
2015 New Balance Boston Twilight Meet #1 May 16, 2015
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Virginia Challenge 04/17 - Apr 18, 2015
5000 Meters
Sam Howell Invitational 04/03 - Apr 04, 2015
4 x 400 Relay
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
4 x 800 Relay
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Distance Medley Relay
2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors

400 Meters (Outdoor)
2016  
2015  
500 Meters (Indoor)
2017  
Dec 01, 2017
2016  
Dec 02, 2016
800 Meters (Outdoor)
2019  
2018  
2016  
800 Meters (Indoor)
2017  
Jan 21, 2017
1000 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2019  
04/17 - Apr 19, 2019
2018  
04/20 - Apr 21, 2018
2016  
May 16, 2016
2015  
Mile (Indoor)
2018  
2017  
Feb 26, 2017
2015  
02/13 - Feb 14, 2015
3000 Meters (Indoor)
2018  
2017  
Feb 10, 2017
2015  
5000 Meters (Outdoor)
2018  
03/30 - Mar 31, 2018
2016  
03/31 - Apr 02, 2016
2015  
04/03 - Apr 04, 2015
10k (XC)
2018  
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
Shot Put (Indoor)
2019  
16' 7.75"
Jan 11, 2019
8.369k (XC)
2018