College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
2.48 MILE (XC)
5000
  
NCAA Division I Outdoor Championships    Jun 6-9, 2018
10,000 33:49.81 14th  (F)
NCAA East Preliminary Round    May 24-26, 2018
5000 16:53.75 32nd  (P)
10,000 33:58.22 3rd  (P)
ACC Outdoor Championships    May 10-12, 2018
1500 4:21.25 6th  (F)
1500 4:22.31 7th  (P)
5000 16:33.11 11th  (F)
Virginia Grand Prix    Apr 28, 2018
1500 4:23.66 2nd  (F)
5000 DNF  
Virginia Challenge    Apr 20-21, 2018
5000 16:01.59 3rd  (F)
Battle of the Blues    Apr 6, 2018
1500 4:25.50 3rd  (F)
Raleigh Relays    Mar 30-31, 2018
10,000 33:54.23 2nd  (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
3000 9:26.18 8th  (F)
5000 16:42.67 6th  (F)
DMR 11:13.86 4th  (F)
UCS Invitational    Feb 16-17, 2018
DMR 11:17.78 2nd  (F)
Music City Challenge    Feb 9-10, 2018
5000 DNF  
Camel City Invitational    Feb 2-3, 2018
3000 9:12.61 7th  (F)
2018 Notre Dame Invitational    Jan 20, 2018
Mile 4:45.13 2nd  (F)
Dick Taylor Carolina Cup    Jan 13, 2018
Mile 4:50.96 1st  (F)
3000 9:51.47 1st  (F)
ACC Cross Country Championships    Oct 27, 2017
6K 20:27.6 12th
Penn State National Open    Oct 13, 2017
6K 20:26.0 4th
Louisville Classic    Sep 30, 2017
5K 17:18.1 33rd
2017 Notre Dame Invitational    Jan 21, 2017
Mile 4:49.56 4th  (F)
adidas XC Challenge    Sep 16-17, 2016
5K 16:42.4 1st
Elon XC Opener    Sep 1, 2016
2.48M 13:41.7 1st
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 16:57.53 30th  (P)
ACC Championships    May 13-15, 2016
1500 4:18.57 3rd  (F)
1500 4:27.52 3rd  (P)
5000 16:44.24 6th  (F)
Wolfpack Last Chance    May 6, 2016
1500 4:24.36 2nd  (F)
Virginia Challenge    Apr 22-23, 2016
5000 16:19.42 12th  (F)
Mt. SAC Relays    Apr 14-16, 2016
5000 16:22.42 35th  (F)
Battle of the Blues    Apr 1-2, 2016
1500 4:25.79 3rd  (F)
3000 9:50.31 8th  (F)
↓Competing for Unattached ↓
Dennis Craddock Carolina Relays    Mar 18-19, 2016
3000 9:45.51 1st  (F)
↓Competing for North Carolina
ACC Cross Country Championships    Oct 30, 2015
6K 20:33.0 12th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 20:33.0 55th
Princeton Inter Regional    Oct 3, 2015
6K 21:19.7 14th
NCAA Division I East Preliminary Round    May 28-30, 2015
5000 16:23.77 17th  (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
5000 16:32.04 6th  (F)
Duke Twilight    May 6-7, 2015
1500 4:23.32 1st  (F)
Virginia Challenge    Apr 17-18, 2015
1500 4:25.19 29th  (F)
Stanford Invitational    Apr 3-4, 2015
5000 16:13.09 4th  (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:29.53 14th  (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
3000 9:27.18 10th  (F)
DMR 11:28.00 7th  (F)
UCS Invitational    Feb 21, 2015
Mile 4:47.12 2nd  (F)
2015 UW Husky Classic    Feb 13, 2015
Mile 4:54.54 52nd  (F)
Hilton Garden Innvitational    Jan 30-31, 2015
3000 9:30.63 8th  (F)
Hokie Invitational    Jan 23-24, 2015
Mile 4:49.77 4th  (F)
Dick Taylor Carolina Cup    Jan 16, 2015
3000 9:39.67 1st  (F)
Gene Anderson Invitational    Jan 9, 2015
800 2:17.44 2nd  (F)
4x400 4:06.28 3rd  (F)
ACC Cross Country Championships    Oct 31, 2014
6K 20:43.4 17th
Wisconsin adidas Invitational    Oct 17, 2014
6K 20:51.0 68th
Roy Griak Invitational    Sep 27, 2014
6K 22:05.5 29th
Virginia Tech Alumni Inv.    Sep 19, 2014
6K 21:20.8 5th
Covered Bridge Cross Country Meet    Aug 29, 2014
5K 18:24.2 2nd
800 Meters (Indoor)
Top↑
Gene Anderson Invitational Jan 9, 2015
1500 Meters (Outdoor)
Top↑
ACC Outdoor Championships May 10-12, 2018
ACC Outdoor Championships May 10-12, 2018
Virginia Grand Prix Apr 28, 2018
Battle of the Blues Apr 6, 2018
ACC Championships May 13-15, 2016
ACC Championships May 13-15, 2016
Wolfpack Last Chance May 6, 2016
Battle of the Blues Apr 1-2, 2016
Duke Twilight May 6-7, 2015
Virginia Challenge Apr 17-18, 2015
Raleigh Relays Mar 27-28, 2015
Mile (Indoor)
Top↑
2018 Notre Dame Invitational Jan 20, 2018
Dick Taylor Carolina Cup Jan 13, 2018
2017 Notre Dame Invitational Jan 21, 2017
UCS Invitational Feb 21, 2015
2015 UW Husky Classic Feb 13, 2015
Hokie Invitational Jan 23-24, 2015
3000 Meters (Outdoor)
Top↑
Battle of the Blues Apr 1-2, 2016
* for Unattached
Dennis Craddock Carolina Relays Mar 18-19, 2016
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2018
Camel City Invitational Feb 2-3, 2018
Dick Taylor Carolina Cup Jan 13, 2018
ACC Indoor Track and Field Championships Feb 26-28, 2015
Hilton Garden Innvitational Jan 30-31, 2015
Dick Taylor Carolina Cup Jan 16, 2015
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
DNF
Virginia Grand Prix Apr 28, 2018
Virginia Challenge Apr 20-21, 2018
NCAA Division I East Preliminary Round May 26-28, 2016
ACC Championships May 13-15, 2016
Virginia Challenge Apr 22-23, 2016
Mt. SAC Relays Apr 14-16, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
Stanford Invitational Apr 3-4, 2015
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2018
DNF
Music City Challenge Feb 9-10, 2018
5k (XC)
Top↑
Louisville Classic Sep 30, 2017
adidas XC Challenge Sep 16-17, 2016
Covered Bridge Cross Country Meet Aug 29, 2014
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Championships Jun 6-9, 2018
NCAA East Preliminary Round May 24-26, 2018
Raleigh Relays Mar 30-31, 2018
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
ACC Cross Country Championships Oct 27, 2017
Penn State National Open Oct 13, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
ACC Cross Country Championships Oct 30, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 3, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
ACC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
Roy Griak Invitational Sep 27, 2014
Virginia Tech Alumni Inv. Sep 19, 2014
2.48 Mile (XC)
Top↑
Elon XC Opener Sep 1, 2016

2018 Outdoors

1500 Meters
ACC Outdoor Championships May 10-12, 2018
ACC Outdoor Championships May 10-12, 2018
Virginia Grand Prix Apr 28, 2018
Battle of the Blues Apr 6, 2018
5000 Meters
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
DNF
Virginia Grand Prix Apr 28, 2018
Virginia Challenge Apr 20-21, 2018
10,000 Meters
NCAA Division I Outdoor Championships Jun 6-9, 2018
NCAA East Preliminary Round May 24-26, 2018
Raleigh Relays Mar 30-31, 2018

2018 Indoors

2017 XC

2017 Indoors

2016 XC

5k (XC)
adidas XC Challenge Sep 16-17, 2016
2.48 Mile (XC)
Elon XC Opener Sep 1, 2016

2016 Outdoors

1500 Meters
ACC Championships May 13-15, 2016
ACC Championships May 13-15, 2016
Wolfpack Last Chance May 6, 2016
Battle of the Blues Apr 1-2, 2016
3000 Meters
Battle of the Blues Apr 1-2, 2016
↓Competing for Unattached ↓
Dennis Craddock Carolina Relays Mar 18-19, 2016
5000 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
ACC Championships May 13-15, 2016
Virginia Challenge Apr 22-23, 2016
Mt. SAC Relays Apr 14-16, 2016

2015 XC

2015 Outdoors

1500 Meters
Duke Twilight May 6-7, 2015
Virginia Challenge Apr 17-18, 2015
Raleigh Relays Mar 27-28, 2015
5000 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
Stanford Invitational Apr 3-4, 2015

2015 Indoors

800 Meters
Gene Anderson Invitational Jan 9, 2015
Mile
UCS Invitational Feb 21, 2015
2015 UW Husky Classic Feb 13, 2015
Hokie Invitational Jan 23-24, 2015
3000 Meters
ACC Indoor Track and Field Championships Feb 26-28, 2015
Hilton Garden Innvitational Jan 30-31, 2015
Dick Taylor Carolina Cup Jan 16, 2015
4 x 400 Relay
Gene Anderson Invitational Jan 9, 2015
Distance Medley Relay
ACC Indoor Track and Field Championships Feb 26-28, 2015

2014 XC

800 Meters (Indoor)
2015  
1500 Meters (Outdoor)
2018  
May 10-12, 2018
2016  
May 13-15, 2016
2015  
May 6-7, 2015
Mile (Indoor)
2018  
2017  
2015  
Feb 21, 2015
3000 Meters (Outdoor)
2016  
Apr 1-2, 2016
3000 Meters (Indoor)
2018  
Feb 2-3, 2018
2015  
5000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2016  
Apr 22-23, 2016
2015  
Apr 3-4, 2015
5000 Meters (Indoor)
2018  
5k (XC)
2017  
2016  
2014  
10,000 Meters (Outdoor)
2018  
6k (XC)
2017  
2015  
2014  
2.48 Mile (XC)
2016