College Bests

800
3000S
1500
5K (XC)
MILE
6K (XC)
3000
6.15K (XC)
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
3000S 11:30.53 11th  (F)
2018 Lions Invitational    04/27 - Apr 28, 2018
1500 4:51.77 15th  (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
3000S 11:28.80 31st  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
3000S 11:23.04 17th  (F)
4x1500 19:40.69 7th  (F)
Rider 5-Way    Mar 31, 2018
3000S 11:49.70 2nd  (F)
Penn Challenge    Mar 24, 2018
1500 4:51.50 26th  (F)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 10:21.82 21st  (F)
DMR 12:40.19 7th  (F)
Fastrack National Invite    Feb 09, 2018
Mile 5:10.16 33rd  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
3000 10:31.81 52nd  (F)
DMR 12:23.14 12th  (F)
Spartan Invite 2018    Jan 12, 2018
Mile 5:18.48 2nd  (F)
DMR 12:53.43 3rd  (F)
Wagner Invite    Jan 05, 2018
Mile 5:21.55 21st  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:55.6 116th
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 24:54.7 89th
Princeton XC Invitational    Oct 14, 2017
6K 25:38.9 162nd
Paul Short Brown    Sep 29, 2017
6K 23:49.0 203rd
Rider XC Invite    Sep 15, 2017
6K 25:13.1 21st
Rider/TCNJ/St. Joseph's/Penn    Sep 02, 2017
5K 20:06.5 39th
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
3000S 11:23.97 7th  (F)
4x800 9:43.13 7th  (F)
2017 Lions Invitational    04/28 - Apr 29, 2017
1500 4:54.70 11th  (F)
Widener Invitational    04/21 - Apr 22, 2017
800 2:22.51 15th  (F)
1500 4:51.34 12th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
3000S 11:37.02 36th  (F)
2017 Rider Invitational    Apr 08, 2017
800 2:25.16 6th  (F)
4x800 9:59.41 3rd  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
3000S 11:41.42 36th  (F)
Penn Challenge    Mar 25, 2017
1500 4:59.87 21st  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
3000 10:35.41 19th  (F)
DMR 12:19.86 5th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 5:14.95 53rd  (F)
TCNJ vs Rider Dual    Feb 03, 2017
Mile 5:16.08 2nd  (F)
4x800 9:48.90 1st  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
3000 10:28.10 41st  (F)
DMR 12:28.71 9th  (F)
Spartan Regional Invite    Jan 13, 2017
Mile 5:22.53 1st  (F)
DMR 12:46.25 1st  (F)
Rutgers Invitational    01/06 - Jan 07, 2017
800 2:28.53 7th  (F)
Mile 5:25.84 6th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 23:41.9 56th
Princeton XC Invitational    Oct 15, 2016
6K 23:33.6 114th
Paul Short - Brown - Div I    Oct 01, 2016
6K 22:57.2 133rd
Rider XC Invite    Sep 16, 2016
6.15K 23:27.9 33rd
Rider/TCNJ/St. Joseph's/GCU    Sep 03, 2016
5K 19:19.4 8th
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
4x800 9:25.33 13th  (P)
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
3000S 11:04.12 5th  (F)
4x800 9:32.14 5th  (F)
Lions Invitational    04/29 - Apr 30, 2016
800 2:22.38 14th  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
1500 4:53.78 72nd  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
3000S 11:27.67 22nd  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
3000S 11:42.21 23rd  (F)
4x1500 19:39.85 12th  (F)
Penn Challenge    Mar 26, 2016
1500 4:53.18 25th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
DMR 11:57.39 14th  (F)
Fastrack Last Chance    Feb 27, 2016
DMR 12:02.18 1st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
Mile 5:09.19 11th  (F)
DMR 12:09.54 4th  (F)
Fastrack National Invite    Feb 12, 2016
Mile 5:09.11 7th  (F)
TCNJ vs Rider Dual Meet    Feb 05, 2016
800 2:25.35 3rd  (F)
4x800 9:46.66 1st  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
DMR 12:30.14 15th  (F)
Rutgers Invitational    01/08 - Jan 09, 2016
800 2:27.71 7th  (F)
Mile 5:21.95 8th  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 23:12.3 49th
Lehigh Paul Short Run    Oct 02, 2015
6K 22:40.4 182nd
Rider XC Invite    Sep 19, 2015
6K 23:59.0 47th
TCNJ/Rider/St. Joe's/Mercer    Sep 05, 2015
5K 19:40.0 20th
Swarthmore Final Qualifier    May 11, 2015
1500 5:00.36 53rd  (F)
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
1500 5:01.70 20th  (F)
3000S 11:36.26 7th  (F)
Lions Invitational    04/24 - Apr 25, 2015
1500 5:02.70 23rd  (F)
Greyhound Invitational    04/17 - Apr 18, 2015
3000S 11:54.75 3rd  (F)
Rider Invite    Apr 11, 2015
3000S 12:12.62 4th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
800 2:28.46 52nd  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
800 2:33.08 5th  (F)
1500 5:07.38 13th  (F)
MAAC Cross Country Championships    Oct 31, 2014
6K 24:33.9 90th
Lehigh Paul Short Run    Oct 04, 2014
6K 24:57.5 289th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 20:38.0 15th
800 Meters (Outdoor)
Top↑
Widener Invitational 04/21 - Apr 22, 2017
2017 Rider Invitational Apr 08, 2017
Lions Invitational 04/29 - Apr 30, 2016
2015 Colonial Relays 04/02 - Apr 04, 2015
Lafayette 7-Way Invitational Mar 28, 2015
800 Meters (Indoor)
Top↑
Rutgers Invitational 01/06 - Jan 07, 2017
TCNJ vs Rider Dual Meet Feb 05, 2016
Rutgers Invitational 01/08 - Jan 09, 2016
1500 Meters (Outdoor)
Top↑
2018 Lions Invitational 04/27 - Apr 28, 2018
Penn Challenge Mar 24, 2018
2017 Lions Invitational 04/28 - Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
Penn Challenge Mar 25, 2017
Larry Ellis Invite 04/22 - Apr 23, 2016
Penn Challenge Mar 26, 2016
Swarthmore Final Qualifier May 11, 2015
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Lions Invitational 04/24 - Apr 25, 2015
Lafayette 7-Way Invitational Mar 28, 2015
Mile (Indoor)
Top↑
Fastrack National Invite Feb 09, 2018
Spartan Invite 2018 Jan 12, 2018
Wagner Invite Jan 05, 2018
Fastrack National Invite Feb 10, 2017
TCNJ vs Rider Dual Feb 03, 2017
Spartan Regional Invite Jan 13, 2017
Rutgers Invitational 01/06 - Jan 07, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
Rutgers Invitational 01/08 - Jan 09, 2016
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
5k (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Rider/TCNJ/St. Joseph's/Penn Sep 02, 2017
Rider/TCNJ/St. Joseph's/GCU Sep 03, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 05, 2015
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
Rider/TCNJ/Saint Joseph's Aug 30, 2014
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 01, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 02, 2015
Rider XC Invite Sep 19, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 04, 2014
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Rider 5-Way Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
Rider Invite Apr 11, 2015
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016

2018 Outdoors

1500 Meters
2018 Lions Invitational 04/27 - Apr 28, 2018
Penn Challenge Mar 24, 2018
3000 Steeplechase
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Rider 5-Way Mar 31, 2018
4 x 1500 Relay
2018 Colonial Relays 04/05 - Apr 07, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Widener Invitational 04/21 - Apr 22, 2017
2017 Rider Invitational Apr 08, 2017
1500 Meters
2017 Lions Invitational 04/28 - Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
Penn Challenge Mar 25, 2017
3000 Steeplechase
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Rider Invitational Apr 08, 2017

2017 Indoors

800 Meters
Rutgers Invitational 01/06 - Jan 07, 2017
Mile
Fastrack National Invite Feb 10, 2017
TCNJ vs Rider Dual Feb 03, 2017
Spartan Regional Invite Jan 13, 2017
Rutgers Invitational 01/06 - Jan 07, 2017
3000 Meters
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
4 x 800 Relay
TCNJ vs Rider Dual Feb 03, 2017
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Spartan Regional Invite Jan 13, 2017

2016 XC

2016 Outdoors

800 Meters
Lions Invitational 04/29 - Apr 30, 2016
1500 Meters
Larry Ellis Invite 04/22 - Apr 23, 2016
Penn Challenge Mar 26, 2016
3000 Steeplechase
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
4 x 1500 Relay
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
2015 Colonial Relays 04/02 - Apr 04, 2015
Lafayette 7-Way Invitational Mar 28, 2015
1500 Meters
Swarthmore Final Qualifier May 11, 2015
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Lions Invitational 04/24 - Apr 25, 2015
Lafayette 7-Way Invitational Mar 28, 2015
3000 Steeplechase
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
Rider Invite Apr 11, 2015

2014 XC

800 Meters (Outdoor)
2017  
04/21 - Apr 22, 2017
2016  
04/29 - Apr 30, 2016
2015  
04/02 - Apr 04, 2015
800 Meters (Indoor)
2017  
01/06 - Jan 07, 2017
2016  
Feb 05, 2016
1500 Meters (Outdoor)
2018  
Mar 24, 2018
2017  
04/21 - Apr 22, 2017
2016  
Mar 26, 2016
2015  
May 11, 2015
Mile (Indoor)
2018  
Feb 09, 2018
2017  
Feb 10, 2017
2016  
Feb 12, 2016
3000 Meters (Indoor)
2018  
2017  
01/27 - Jan 28, 2017
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2018  
04/05 - Apr 07, 2018
2017  
2016  
2015  
6.15k (XC)
2016