College Bests

800
2:21.75 (0.0)
5K (XC)
1500
4:38.42 (0.0)
6K (XC)
MILE
4:59.63 (0.0)
3.74 MILE (XC)
3000
4.2K (XC)
5000
17:30.47 (0.0)
4.6K (XC)
3000S
10:39.44 (0.0)
  
2018 GNAC Outdoor Track and Field Championship    05/11 - May 12, 2018
5000 18:21.70 12th  (F)
3000S 11:06.60 5th  (F)
Beach Invitational    04/20 - Apr 21, 2018
1500 4:47.96 55th  (F)
Bryan Clay Invitational    04/19 - Apr 20, 2018
3000S 10:49.95 36th  (F)
San Francisco State Distance Carnival    03/30 - Mar 31, 2018
3000S 10:51.76 16th  (F)
2018 Willamette Invitational    Mar 24, 2018
5000 17:54.18 6th  (F)
GNAC Indoor Track and Field Championship    02/16 - Feb 17, 2018
Mile 5:09.07 7th  (F)
DMR 11:52.56 3rd  (F)
2018 UW Open    Feb 11, 2018
3000 9:58.44 17th  (F)
2018 UW Invitational    01/26 - Jan 27, 2018
Mile 5:08.73 57th  (F)
DMR 12:22.13 16th  (F)
2018 UW Preview    Jan 13, 2018
Mile 5:09.36 15th  (F)
3000 10:16.67 38th  (F)
Lewis Conference Crossover    Oct 07, 2017
6K 23:00.1 55th
Ash Creek Invitational    Sep 08, 2017
4.6K 16:55.3 8th
NCAA Division II Outdoor Track & Field Championships    05/25 - May 27, 2017
3000S 10:46.70 16th  (P)
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
5000 18:08.58 11th  (F)
3000S 10:55.74 2nd  (F)
2017 Oxy Invitational    May 06, 2017
3000S 10:40.39 6th  (F)
2017 Triton Invitational    04/21 - Apr 22, 2017
3000S 10:53.61 1st  (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
1500 4:38.42 130th  (F)
3000S 10:40.79 14th  (F)
San Francisco State Distance Carnival    03/31 - Apr 01, 2017
3000S 10:39.44 9th  (F)
2017 Willamette Invitational    Mar 25, 2017
5000 17:30.47 4th  (F)
Seattle Pacific Final Qualifier 2017    Feb 25, 2017
Mile 4:59.63 8th  (F)
2017 GNAC Indoor Track and Field Championships    02/17 - Feb 18, 2017
3000 10:21.12 6th  (F)
DMR 12:11.46 2nd  (F)
2017 UW Open    Feb 12, 2017
3000 10:10.84 20th  (F)
2017 UW Indoor Preview    Jan 14, 2017
Mile 5:17.27 22nd  (F)
3000 10:25.07 36th  (F)
43rd Western Washington Classic    Oct 08, 2016
6K 22:55.1 30th
Sundodger Invitational (Open Division)    Sep 17, 2016
6K 22:26.7 38th
2016 NDNU Argo Invite    Sep 03, 2016
5K 19:54.7 4th
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
5000 18:52.85 23rd  (F)
3000S 12:00.85 10th  (F)
2016 Oxy Invitational (College/University)    May 07, 2016
3000S 11:46.59 19th  (F)
2016 Triton Invitational    04/22 - Apr 23, 2016
3000S 11:03.38   (F)
Beach Invitational    04/15 - Apr 16, 2016
1500 4:48.26 73rd  (F)
Bryan Clay Invitational    04/14 - Apr 15, 2016
3000S 11:13.81 22nd  (F)
San Francisco State Distance Carnival    04/01 - Apr 02, 2016
Mile 5:11.61 9th  (F)
3000S 11:10.02 31st  (F)
2016 Willamette Invitational    Mar 26, 2016
5000 18:08.74 12th  (F)
Ben Brown Invitational    03/11 - Mar 12, 2016
3000S 11:33.1H   (F)
Occidental Distance Carnival Spring Break Classic    Mar 11, 2016
1500 4:51.36 20th  (F)
2016 GNAC Indoor Championship    02/19 - Feb 20, 2016
Mile 5:14.20 11th  (F)
3000 10:33.73 16th  (F)
UW Open    Feb 14, 2016
3000 10:10.66 18th  (F)
2016 UW Indoor Preview    Jan 16, 2016
Mile 5:18.35 43rd  (F)
Mt. Hood Track Festival    May 02, 2015
5000 19:03.45 3rd  (F)
2015 Beach Invitational    04/17 - Apr 18, 2015
1500 4:45.03   (F)
Bryan Clay Invitational    Apr 17, 2015
1500 4:44.79 87th  (F)
San Francisco State Distance Carnival    04/03 - Apr 04, 2015
Mile 5:15.18 17th  (F)
5000 18:35.13 91st  (F)
4x400 4:05.91 8th  (F)
2015 Willamette Invitational    Mar 28, 2015
1500 4:49.57 7th  (F)
2015 Ben Brown Invitational    03/13 - Mar 14, 2015
1500 4:47.67 3rd  (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
1500 4:44.77 8th  (F)
UNLV Randall Cunningham Track Classic    03/06 - Mar 07, 2015
800 2:21.75 1st  (F)
1500 4:56.45 4th  (F)
4x400 4:22.60 1st  (F)
4x400 4:30.08 3rd  (F)
GNAC Indoor Track & Field Championships    02/20 - Feb 21, 2015
Mile 5:23.05 17th  (F)
3000 10:50.67 18th  (F)
2015 UW Indoor Open    Feb 15, 2015
Mile 5:11.50 19th  (F)
2015 UW Indoor Preview    Jan 17, 2015
Mile 5:19.85 45th  (F)
NCAA Division II National Championships    Dec 06, 2014
6K 23:20.7 145th
GNAC Cross Country Championships    Nov 01, 2014
6K 22:13.9 32nd
UAA Invite    Sep 11, 2014
4.2K 16:10.0 11th
2014 Big Wave Invitational    Sep 06, 2014
5K 20:08.9 13th
800 Meters (Outdoor)
Top↑
UNLV Randall Cunningham Track Classic 03/06 - Mar 07, 2015
1500 Meters (Outdoor)
Top↑
Beach Invitational 04/20 - Apr 21, 2018
Bryan Clay Invite 04/13 - Apr 14, 2017
Beach Invitational 04/15 - Apr 16, 2016
Occidental Distance Carnival Spring Break Classic Mar 11, 2016
2015 Beach Invitational 04/17 - Apr 18, 2015
Bryan Clay Invitational Apr 17, 2015
2015 Willamette Invitational Mar 28, 2015
2015 Ben Brown Invitational 03/13 - Mar 14, 2015
Occidental Distance Carnival Spring Classic Mar 13, 2015
UNLV Randall Cunningham Track Classic 03/06 - Mar 07, 2015
Mile (Outdoor)
Top↑
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
San Francisco State Distance Carnival 04/03 - Apr 04, 2015
Mile (Indoor)
Top↑
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
2018 UW Invitational 01/26 - Jan 27, 2018
2018 UW Preview Jan 13, 2018
Seattle Pacific Final Qualifier 2017 Feb 25, 2017
2017 UW Indoor Preview Jan 14, 2017
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
2016 UW Indoor Preview Jan 16, 2016
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2015 UW Indoor Open Feb 15, 2015
2015 UW Indoor Preview Jan 17, 2015
3000 Meters (Indoor)
Top↑
2018 UW Open Feb 11, 2018
2018 UW Preview Jan 13, 2018
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
2017 UW Indoor Preview Jan 14, 2017
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Open Feb 14, 2016
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
5000 Meters (Outdoor)
Top↑
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
2018 Willamette Invitational Mar 24, 2018
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Willamette Invitational Mar 25, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 Willamette Invitational Mar 26, 2016
Mt. Hood Track Festival May 02, 2015
San Francisco State Distance Carnival 04/03 - Apr 04, 2015
5k (XC)
Top↑
2016 NDNU Argo Invite Sep 03, 2016
Hawaii Pacific University Invitational Sep 12, 2015
2014 Big Wave Invitational Sep 06, 2014
University of Hawaii-Hilo XC Invitational Aug 30, 2014
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II West Region Cross Country Championships Nov 04, 2017
2017 GNAC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 07, 2017
University of San Francisco Invitational Sep 02, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
2016 GNAC Cross Country Championship Oct 22, 2016
43rd Western Washington Classic Oct 08, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
NCAA Division II National Championships Dec 06, 2014
GNAC Cross Country Championships Nov 01, 2014
41st Western Washington University Cross Country Classic Oct 11, 2014
3000 Steeplechase (Outdoor)
Top↑
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
Bryan Clay Invitational 04/19 - Apr 20, 2018
San Francisco State Distance Carnival 03/30 - Mar 31, 2018
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Oxy Invitational May 06, 2017
2017 Triton Invitational 04/21 - Apr 22, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
San Francisco State Distance Carnival 03/31 - Apr 01, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 Oxy Invitational (College/University) May 07, 2016
2016 Triton Invitational 04/22 - Apr 23, 2016
Bryan Clay Invitational 04/14 - Apr 15, 2016
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
Ben Brown Invitational 03/11 - Mar 12, 2016
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 05, 2016
NCAA Division II West Region Cross Country Championship Nov 22, 2014
4.2k (XC)
Top↑
UAA Invite Sep 11, 2014
4.6k (XC)
Top↑
Ash Creek Invitational Sep 08, 2017

2018 Outdoors

1500 Meters
Beach Invitational 04/20 - Apr 21, 2018
5000 Meters
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
2018 Willamette Invitational Mar 24, 2018
3000 Steeplechase
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
Bryan Clay Invitational 04/19 - Apr 20, 2018
San Francisco State Distance Carnival 03/30 - Mar 31, 2018

2018 Indoors

Mile
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
2018 UW Invitational 01/26 - Jan 27, 2018
2018 UW Preview Jan 13, 2018
3000 Meters
2018 UW Open Feb 11, 2018
2018 UW Preview Jan 13, 2018
Distance Medley Relay
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
2018 UW Invitational 01/26 - Jan 27, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

Mile
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
2016 UW Indoor Preview Jan 16, 2016
3000 Meters
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Open Feb 14, 2016

2015 XC

2015 Outdoors

800 Meters
UNLV Randall Cunningham Track Classic 03/06 - Mar 07, 2015
1500 Meters
2015 Beach Invitational 04/17 - Apr 18, 2015
Bryan Clay Invitational Apr 17, 2015
2015 Willamette Invitational Mar 28, 2015
2015 Ben Brown Invitational 03/13 - Mar 14, 2015
Occidental Distance Carnival Spring Classic Mar 13, 2015
UNLV Randall Cunningham Track Classic 03/06 - Mar 07, 2015
Mile
San Francisco State Distance Carnival 04/03 - Apr 04, 2015
5000 Meters
Mt. Hood Track Festival May 02, 2015
San Francisco State Distance Carnival 04/03 - Apr 04, 2015
4 x 400 Relay
San Francisco State Distance Carnival 04/03 - Apr 04, 2015
UNLV Randall Cunningham Track Classic 03/06 - Mar 07, 2015
UNLV Randall Cunningham Track Classic 03/06 - Mar 07, 2015

2015 Indoors

2014 XC

800 Meters (Outdoor)
2015  
03/06 - Mar 07, 2015
1500 Meters (Outdoor)
2018  
04/20 - Apr 21, 2018
2017  
04/13 - Apr 14, 2017
2016  
04/15 - Apr 16, 2016
2015  
Mile (Outdoor)
2016  
04/01 - Apr 02, 2016
2015  
04/03 - Apr 04, 2015
Mile (Indoor)
2018  
01/26 - Jan 27, 2018
2017  
2016  
02/19 - Feb 20, 2016
2015  
Feb 15, 2015
3000 Meters (Indoor)
2018  
Feb 11, 2018
2017  
Feb 12, 2017
2016  
UW Open  
Feb 14, 2016
2015  
02/20 - Feb 21, 2015
5000 Meters (Outdoor)
2018  
2017  
2015  
04/03 - Apr 04, 2015
5k (XC)
2016  
2015  
2014  
6k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2018  
04/19 - Apr 20, 2018
2017  
03/31 - Apr 01, 2017
2016  
04/22 - Apr 23, 2016
3.74 Mile (XC)
2016  
2014  
4.2k (XC)
2014  
4.6k (XC)
2017