College Bests

600
1:26.88 (0.0)
10K (XC)
800
1:55.08 (0.0)
6K (XC)
1500
4:00.91 (0.0)
8K (XC)
MILE
4:29.32 (0.0)
6.2 MILE (XC)
5000
15:42.98 (0.0)
7K (XC)
2018 GNAC Outdoor Track and Field Championship    05/11 - May 12, 2018
800 1:59.86 22nd  (P)
1500 4:10.38 17th  (F)
2018 Ken Shannon Invitational    05/04 - May 05, 2018
800 2:00.71 15th  (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
800 1:59.97 7th  (F)
WAR XI    04/06 - Apr 07, 2018
1500 4:15.75 25th  (F)
Puget Sound Shotwell Invitational    Mar 31, 2018
1500 4:07.22 4th  (F)
4x400 3:23.88 1st  (F)
2018 Willamette Invitational    Mar 24, 2018
800 1:55.88 6th  (F)
EOU Team Challenge    Mar 17, 2018
800 2:04.50 3rd  (F)
1500 4:10.55 6th  (F)
PLU Open 2018    Mar 10, 2018
800 1:58.25 7th  (F)
1500 4:18.17 18th  (F)
4x400 3:26.08 2nd  (F)
GNAC Indoor Track and Field Championship    02/16 - Feb 17, 2018
Mile 4:40.63 22nd  (F)
DMR 10:22.89 3rd  (F)
2018 UW Open    Feb 11, 2018
800 1:57.73 18th  (F)
2018 Husky Classic    02/09 - Feb 10, 2018
DMR 10:14.88 4th  (F)
WSU Cougar Indoor    02/02 - Feb 03, 2018
Mile DNF  
WSU Open    01/19 - Jan 20, 2018
Mile 4:34.09 6th  (F)
4x400 3:37.25 7th  (F)
2018 UW Preview    Jan 13, 2018
800 2:00.63 15th  (F)
Louisville Classic    Sep 30, 2017
8K 27:08.4 56th
Sundodger Invitational (Open Division)    Sep 16, 2017
8K 26:11.6 64th
CWU-SMU-WWU Tri    Sep 09, 2017
6K 20:10.0 7th
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
800 1:56.76 10th  (P)
5000 15:59.25 20th  (F)
2017 Ken Shannon Invitational    May 05, 2017
800 1:57.26 8th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
1500 4:00.91 13th  (F)
4x400 3:32.67 4th  (F)
CWU Spike Arlt Inv    Apr 22, 2017
800 1:56.91 1st  (F)
WAR 10    04/07 - Apr 08, 2017
1500 4:11.22 21st  (F)
Puget Sound Shotwell Invitational    Apr 01, 2017
5000 15:42.98 5th  (F)
2017 Willamette Invitational    Mar 25, 2017
800 1:55.08 5th  (F)
4x400 3:28.61 4th  (F)
PLU Open    Mar 11, 2017
800 2:01.03 4th  (F)
1500 4:03.59 2nd  (F)
2017 GNAC Indoor Track and Field Championships    02/17 - Feb 18, 2017
Mile 4:29.32 14th  (F)
4x400 3:26.07 7th  (F)
DMR 10:28.76 4th  (F)
2017 UW Open    Feb 12, 2017
800 1:57.26 26th  (F)
4x400 3:27.07 6th  (F)
WSU Cougar Indoor    02/03 - Feb 04, 2017
600 1:26.88 6th  (F)
Mile 4:33.99 20th  (F)
WSU Open    01/20 - Jan 21, 2017
Mile 4:34.75 13th  (F)
4x400 3:32.75 1st  (F)
43rd Western Washington Classic    Oct 08, 2016
10K 33:58.3 74th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 26:13.8 95th
CWU XC Inv    Sep 10, 2016
6K 21:01.0 9th
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
800 1:57.24 13th  (P)
CWU GNAC Qualifier    May 06, 2016
800 1:57.70 1st  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
800 1:56.75 8th  (F)
4x400 3:25.62 2nd  (F)
CWU Spike Arlt Inv.    04/22 - Apr 23, 2016
1500 4:13.92 6th  (F)
4x400 3:30.06 2nd  (F)
NNU Invitational    04/15 - Apr 16, 2016
800 1:59.80 9th  (F)
4x400 3:36.54 3rd  (F)
WAR 9    04/08 - Apr 09, 2016
800 1:57.11 11th  (F)
4x400 3:24.24 4th  (F)
SMU Open    Apr 02, 2016
1500 4:04.54 2nd  (F)
4x400 3:20.95 1st  (F)
2016 Willamette Invitational    Mar 26, 2016
800 1:58.22 19th  (F)
Eastern Oregon Team Challenge    Mar 19, 2016
800 1:58.90 2nd  (F)
1500 4:04.29 8th  (F)
4x400 3:34.64 3rd  (F)
PLU Open    Mar 12, 2016
800 1:58.97 1st  (F)
4x400 3:25.83 1st  (F)
Stanford Invitational    Sep 26, 2015
8K 26:46.5 206th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 27:25.3 149th
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
6K 22:34.0 27th
Ken Shannon Invitational    05/08 - May 09, 2015
800 2:00.17 11th  (F)
SMU Last Chance Qualifier    May 02, 2015
800 1:58.90 7th  (F)
4x400 3:35.93 1st  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
800 1:59.98 11th  (F)
4x400 3:35.08 6th  (F)
CWU Spike Arlt Inv.    Apr 18, 2015
1500 4:13.13 11th  (F)
4x800 11:18.40 1st  (F)
WAR 8    04/10 - Apr 11, 2015
800 2:04.05 41st  (F)
4x400 3:32.22 5th  (F)
Puget Sound Shotwell Invitational    04/03 - Apr 04, 2015
1500 4:07.37 11th  (F)
4x400 3:37.53 8th  (F)
2015 Willamette Invitational    Mar 28, 2015
800 1:59.85 22nd  (F)
Eastern Oregon Team Challenge    Mar 21, 2015
800 2:06.80 15th  (F)
1500 4:15.46 9th  (F)
PLU Invitational    Mar 14, 2015
800 2:01.68 4th  (F)
GNAC Cross Country Championships    Nov 01, 2014
8K 27:12.0 57th
Western Open Cross Country    Oct 25, 2014
7K 24:34.6 27th
Sundodger Invitational    Sep 20, 2014
8K 26:56.4 96th
CWU XC Invitational    Sep 13, 2014
6K 20:33.0 13th
600 Meters (Indoor)
Top↑
WSU Cougar Indoor 02/03 - Feb 04, 2017
800 Meters (Outdoor)
Top↑
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
2018 Ken Shannon Invitational 05/04 - May 05, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
2018 Willamette Invitational Mar 24, 2018
EOU Team Challenge Mar 17, 2018
PLU Open 2018 Mar 10, 2018
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ken Shannon Invitational May 05, 2017
CWU Spike Arlt Inv Apr 22, 2017
2017 Willamette Invitational Mar 25, 2017
PLU Open Mar 11, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
CWU GNAC Qualifier May 06, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
NNU Invitational 04/15 - Apr 16, 2016
WAR 9 04/08 - Apr 09, 2016
2016 Willamette Invitational Mar 26, 2016
Eastern Oregon Team Challenge Mar 19, 2016
PLU Open Mar 12, 2016
Ken Shannon Invitational 05/08 - May 09, 2015
SMU Last Chance Qualifier May 02, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 04/10 - Apr 11, 2015
2015 Willamette Invitational Mar 28, 2015
Eastern Oregon Team Challenge Mar 21, 2015
PLU Invitational Mar 14, 2015
800 Meters (Indoor)
Top↑
2018 UW Open Feb 11, 2018
2018 UW Preview Jan 13, 2018
2017 UW Open Feb 12, 2017
1500 Meters (Outdoor)
Top↑
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
WAR XI 04/06 - Apr 07, 2018
Puget Sound Shotwell Invitational Mar 31, 2018
EOU Team Challenge Mar 17, 2018
PLU Open 2018 Mar 10, 2018
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
WAR 10 04/07 - Apr 08, 2017
PLU Open Mar 11, 2017
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
SMU Open Apr 02, 2016
Eastern Oregon Team Challenge Mar 19, 2016
CWU Spike Arlt Inv. Apr 18, 2015
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
Eastern Oregon Team Challenge Mar 21, 2015
Mile (Indoor)
Top↑
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
DNF
WSU Cougar Indoor 02/02 - Feb 03, 2018
WSU Open 01/19 - Jan 20, 2018
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
WSU Cougar Indoor 02/03 - Feb 04, 2017
WSU Open 01/20 - Jan 21, 2017
5000 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
Puget Sound Shotwell Invitational Apr 01, 2017
10k (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 04, 2017
44th Annual Western Washington University Cross Country Classic Oct 07, 2017
43rd Western Washington Classic Oct 08, 2016
NCAA Division II West Region Cross Country Championships Nov 07, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
41st Western Washington University Cross Country Classic Oct 11, 2014
6k (XC)
Top↑
CWU-SMU-WWU Tri Sep 09, 2017
CWU XC Inv Sep 10, 2016
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
CWU XC Invitational Sep 13, 2014
8k (XC)
Top↑
2017 GNAC Cross Country Championships Oct 21, 2017
Louisville Classic Sep 30, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
42nd Charles Bowles Willamette Invitational Oct 01, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Stanford Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
GNAC Cross Country Championships Nov 01, 2014
40th Charles Bowles Willamette Invitational Oct 04, 2014
Sundodger Invitational Sep 20, 2014
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 05, 2016
NCAA Division II West Region Cross Country Championship Nov 22, 2014
7k (XC)
Top↑
Western Open Cross Country Oct 25, 2014

2018 Outdoors

2018 Indoors

800 Meters
2018 UW Open Feb 11, 2018
2018 UW Preview Jan 13, 2018
Mile
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
DNF
WSU Cougar Indoor 02/02 - Feb 03, 2018
WSU Open 01/19 - Jan 20, 2018
4 x 400 Relay
WSU Open 01/19 - Jan 20, 2018
Distance Medley Relay
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
2018 Husky Classic 02/09 - Feb 10, 2018

2017 XC

2017 Outdoors

2017 Indoors

600 Meters
WSU Cougar Indoor 02/03 - Feb 04, 2017
800 Meters
2017 UW Open Feb 12, 2017
Mile
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
WSU Cougar Indoor 02/03 - Feb 04, 2017
WSU Open 01/20 - Jan 21, 2017
4 x 400 Relay
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
WSU Open 01/20 - Jan 21, 2017
Distance Medley Relay
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017

2016 XC

2016 Outdoors

800 Meters
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
CWU GNAC Qualifier May 06, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
NNU Invitational 04/15 - Apr 16, 2016
WAR 9 04/08 - Apr 09, 2016
2016 Willamette Invitational Mar 26, 2016
Eastern Oregon Team Challenge Mar 19, 2016
PLU Open Mar 12, 2016
1500 Meters
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
SMU Open Apr 02, 2016
Eastern Oregon Team Challenge Mar 19, 2016
4 x 400 Relay
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
NNU Invitational 04/15 - Apr 16, 2016
WAR 9 04/08 - Apr 09, 2016
SMU Open Apr 02, 2016
Eastern Oregon Team Challenge Mar 19, 2016
PLU Open Mar 12, 2016

2015 XC

2015 Outdoors

800 Meters
Ken Shannon Invitational 05/08 - May 09, 2015
SMU Last Chance Qualifier May 02, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 04/10 - Apr 11, 2015
2015 Willamette Invitational Mar 28, 2015
Eastern Oregon Team Challenge Mar 21, 2015
PLU Invitational Mar 14, 2015
1500 Meters
CWU Spike Arlt Inv. Apr 18, 2015
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
Eastern Oregon Team Challenge Mar 21, 2015
4 x 400 Relay
SMU Last Chance Qualifier May 02, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 04/10 - Apr 11, 2015
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
4 x 800 Relay
CWU Spike Arlt Inv. Apr 18, 2015

2014 XC

600 Meters (Indoor)
2017  
02/03 - Feb 04, 2017
800 Meters (Outdoor)
2018  
2017  
2016  
2015  
May 02, 2015
800 Meters (Indoor)
2018  
Feb 11, 2018
2017  
Feb 12, 2017
1500 Meters (Outdoor)
2018  
2017  
2016  
2015  
04/03 - Apr 04, 2015
Mile (Indoor)
2018  
01/19 - Jan 20, 2018
2017  
5000 Meters (Outdoor)
2017  
10k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2017  
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
6.2 Mile (XC)
2016  
2014  
7k (XC)
2014