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JOSH TROSEN (JR-3)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:13.50
1500
4:22.39
MILE
4:47.40
3000
9:26.31
5000
16:21.85
3000S
10:33.75
5K (XC)
23:01.0
6K (XC)
23:31.2
8K (XC)
27:35.0
4 MILE (XC)
23:33.4
5K (XC)
23:01.0
6K (XC)
23:31.2
8K (XC)
27:35.0
4 MILE (XC)
23:33.4
800
2:13.50
MILE
4:47.40
3000
9:26.31
1500
4:22.39
3000
10:07.74
5000
16:21.85
3000S
10:33.75
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UMAC Track and Field Outdoor Championships
May 5, 2017
3000S
10:49.27
5th (F)
St. Mary's Open
Apr 29, 2017
3000S
10:34.20
5th (F)
St. Norbert Twilight
Apr 13, 2017
1500
4:38.57
4th (F)
Ashton May Invitational
Apr 8, 2017
3000S
10:56.24
16th (F)
St. Mary's Dingels Brueggen Open
Apr 1, 2017
3000
10:07.74
11th (F)
UMAC Indoor Track & Field Championships
Feb 24-25, 2017
Mile
5:06.31
18th (F)
DMR
12:05.20
4th (F)
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
8k
28:37.1
148th
2016 UMAC CC Championships
Oct 29, 2016
8k
28:27.1
25th
UW-Oshkosh Kollege Town Sports Invitational
Oct 15, 2016
8k
28:31.8
344th
Running of the Cows
Oct 1, 2016
8k
29:00.6
125th
St. Olaf Invitational
Sep 17, 2016
8k
29:08.9
152nd
Tom Barry Invitational
Sep 3, 2016
5k
23:01.0
39th
UMAC Outdoor Track & Field Championships
May 6- 7, 2016
5000
16:36.88
7th (F)
3000S
10:43.12
6th (F)
St. Mary University Open
Apr 30, 2016
5000
16:21.85
9th (F)
Phil Esten Challenge
Apr 21-22, 2016
1500
4:22.39
57th (F)
Lee Krough Invitational
Apr 16, 2016
3000S
10:35.46
7th (F)
UMAC Indoor Track and Field Championships
Feb 26-27, 2016
3000
9:32.97
9th (F)
DMR
11:37.38
3rd (F)
Beaver Twilight
Feb 19, 2016
Mile
4:53.12
6th (F)
2015 UMAC Championships
Oct 31, 2015
8k
29:35.3
22nd
AAE Invitational
Oct 17, 2015
8k
27:52.0
321st
BluGold Invitational
Oct 2, 2015
8k
28:34.2
225th
ST. OLAF INVITATIONAL
Sep 19, 2015
8k
29:22.7
185th
Tom Barry Invitational 2015
Sep 5, 2015
4M
23:47.2
47th
UMAC Track and Field Outdoor Championships
May 1- 2, 2015
1500
4:26.15
4th (F)
3000S
10:33.75
4th (F)
St. Mary's Open
Apr 25, 2015
3000S
10:34.18
11th (F)
Lee Krough Invitational
Apr 11, 2015
1500
4:35.08
13th (F)
UMAC Indoor Track and Field Championship
Feb 27-28, 2015
3000
9:26.31
2nd (F)
DMR
11:29.07
4th (F)
CSB-SJU Invitational
Feb 21, 2015
3000
9:35.57
9th (F)
Lake Superior Challenge
Feb 7, 2015
Mile
4:47.40
9th (F)
Northern Challenge
Jan 31, 2015
3000
9:40.01
16th (F)
Stout Open
Jan 24, 2015
800
2:13.50
17th (F)
Mile
4:56.46
12th (F)
Super 8 Open and Multi
Jan 16-17, 2015
Mile
4:56.42
7th (F)
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
8k
28:21.4
136th
2014 UMAC CC Championships
Nov 1, 2014
8k
28:35.0
9th
St. Bonifacius Invite
Oct 18, 2014
8k
27:35.0
2nd
BluGold Invitational
Oct 3, 2014
8k
29:08.5
280th
Roy Griak Invitational
Sep 27, 2014
8k
30:55.4
119th
St Olaf Invitational
Sep 20, 2014
8k
30:05.6
172nd
Dutch Invitational
Sep 6, 2014
8k
30:46.1
77th
Tom Barry Invitational
Aug 30, 2014
4M
24:29.7
50th
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
6k
23:31.2
33rd
UMAC CC Championships
Nov 2, 2013
8k
29:29.1
24th
UW-Oshkosh Brooks Invitational
Oct 19, 2013
8k
29:07.7
436th
UW-Eau Claire Blugold Invite
Oct 4, 2013
8k
29:31.2
341st
St Olaf Invitational
Sep 21, 2013
8k
29:40.1
168th
LumberJack and LumberJill Classic
Sep 14, 2013
8k
31:03.0
23rd
Tom Barry Invitational
Aug 31, 2013
4M
23:33.4
59th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
3000S
DMR
5k
6k
8k
4 Mile
800 Meters (Indoor)
Top↑
2:13.50
Stout Open
Jan 24, 2015
1500 Meters (Outdoor)
Top↑
4:38.57
St. Norbert Twilight
Apr 13, 2017
4:22.39
Phil Esten Challenge
Apr 21-22, 2016
4:26.15
UMAC Track and Field Outdoor Championships
May 1- 2, 2015
4:35.08
Lee Krough Invitational
Apr 11, 2015
Mile (Indoor)
Top↑
5:06.31
UMAC Indoor Track & Field Championships
Feb 24-25, 2017
4:53.12
Beaver Twilight
Feb 19, 2016
4:47.40
Lake Superior Challenge
Feb 7, 2015
4:56.46
Stout Open
Jan 24, 2015
4:56.42
Super 8 Open and Multi
Jan 16-17, 2015
3000 Meters (Outdoor)
Top↑
10:07.74
St. Mary's Dingels Brueggen Open
Apr 1, 2017
3000 Meters (Indoor)
Top↑
9:32.97
UMAC Indoor Track and Field Championships
Feb 26-27, 2016
9:26.31
UMAC Indoor Track and Field Championship
Feb 27-28, 2015
9:35.57
CSB-SJU Invitational
Feb 21, 2015
9:40.01
Northern Challenge
Jan 31, 2015
5000 Meters (Outdoor)
Top↑
16:36.88
UMAC Outdoor Track & Field Championships
May 6- 7, 2016
16:21.85
St. Mary University Open
Apr 30, 2016
3000 Steeplechase (Outdoor)
Top↑
10:49.27
UMAC Track and Field Outdoor Championships
May 5, 2017
10:34.20
St. Mary's Open
Apr 29, 2017
10:56.24
Ashton May Invitational
Apr 8, 2017
10:43.12
UMAC Outdoor Track & Field Championships
May 6- 7, 2016
10:35.46
Lee Krough Invitational
Apr 16, 2016
10:33.75
UMAC Track and Field Outdoor Championships
May 1- 2, 2015
10:34.18
St. Mary's Open
Apr 25, 2015
Distance Medley Relay (Indoor)
Top↑
12:05.20
UMAC Indoor Track & Field Championships
Feb 24-25, 2017
11:37.38
UMAC Indoor Track and Field Championships
Feb 26-27, 2016
11:29.07
UMAC Indoor Track and Field Championship
Feb 27-28, 2015
5k
Top↑
23:01.0
Tom Barry Invitational
Sep 3, 2016
6k
Top↑
23:31.2
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
8k
Top↑
28:37.1
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
28:27.1
2016 UMAC CC Championships
Oct 29, 2016
28:31.8
UW-Oshkosh Kollege Town Sports Invitational
Oct 15, 2016
29:00.6
Running of the Cows
Oct 1, 2016
29:08.9
St. Olaf Invitational
Sep 17, 2016
29:35.3
2015 UMAC Championships
Oct 31, 2015
27:52.0
AAE Invitational
Oct 17, 2015
28:34.2
BluGold Invitational
Oct 2, 2015
29:22.7
ST. OLAF INVITATIONAL
Sep 19, 2015
28:21.4
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
28:35.0
2014 UMAC CC Championships
Nov 1, 2014
27:35.0
St. Bonifacius Invite
Oct 18, 2014
29:08.5
BluGold Invitational
Oct 3, 2014
30:55.4
Roy Griak Invitational
Sep 27, 2014
30:05.6
St Olaf Invitational
Sep 20, 2014
30:46.1
Dutch Invitational
Sep 6, 2014
29:29.1
UMAC CC Championships
Nov 2, 2013
29:07.7
UW-Oshkosh Brooks Invitational
Oct 19, 2013
29:31.2
UW-Eau Claire Blugold Invite
Oct 4, 2013
29:40.1
St Olaf Invitational
Sep 21, 2013
31:03.0
LumberJack and LumberJill Classic
Sep 14, 2013
4 Mile
Top↑
23:47.2
Tom Barry Invitational 2015
Sep 5, 2015
24:29.7
Tom Barry Invitational
Aug 30, 2014
23:33.4
Tom Barry Invitational
Aug 31, 2013
2017 Outdoors
1500 Meters
4:38.57
St. Norbert Twilight
April 13, 2017
3000 Meters
10:07.74
St. Mary's Dingels Brueggen Open
April 1, 2017
3000 Steeplechase
10:49.27
UMAC Track and Field Outdoor Championships
May 5, 2017
10:34.20
St. Mary's Open
April 29, 2017
10:56.24
Ashton May Invitational
April 8, 2017
2017 Indoors
Mile
5:06.31
UMAC Indoor Track & Field Championships
February 24-25, 2017
Distance Medley Relay
12:05.20
UMAC Indoor Track & Field Championships
February 24-25, 2017
2016 XC
5k
23:01.0
Tom Barry Invitational
September 3, 2016
8k
28:37.1
NCAA Division III Central Region Cross Country Championships
November 12, 2016
28:27.1
2016 UMAC CC Championships
October 29, 2016
28:31.8
UW-Oshkosh Kollege Town Sports Invitational
October 15, 2016
29:00.6
Running of the Cows
October 1, 2016
29:08.9
St. Olaf Invitational
September 17, 2016
2016 Outdoors
1500 Meters
4:22.39
Phil Esten Challenge
April 21-22, 2016
5000 Meters
16:36.88
UMAC Outdoor Track & Field Championships
May 6- 7, 2016
16:21.85
St. Mary University Open
April 30, 2016
3000 Steeplechase
10:43.12
UMAC Outdoor Track & Field Championships
May 6- 7, 2016
10:35.46
Lee Krough Invitational
April 16, 2016
2016 Indoors
Mile
4:53.12
Beaver Twilight
February 19, 2016
3000 Meters
9:32.97
UMAC Indoor Track and Field Championships
February 26-27, 2016
Distance Medley Relay
11:37.38
UMAC Indoor Track and Field Championships
February 26-27, 2016
2015 XC
8k
29:35.3
2015 UMAC Championships
October 31, 2015
27:52.0
AAE Invitational
October 17, 2015
28:34.2
BluGold Invitational
October 2, 2015
29:22.7
ST. OLAF INVITATIONAL
September 19, 2015
4 Mile
23:47.2
Tom Barry Invitational 2015
September 5, 2015
2015 Outdoors
1500 Meters
4:26.15
UMAC Track and Field Outdoor Championships
May 1- 2, 2015
4:35.08
Lee Krough Invitational
April 11, 2015
3000 Steeplechase
10:33.75
UMAC Track and Field Outdoor Championships
May 1- 2, 2015
10:34.18
St. Mary's Open
April 25, 2015
2015 Indoors
800 Meters
2:13.50
Stout Open
January 24, 2015
Mile
4:47.40
Lake Superior Challenge
February 7, 2015
4:56.46
Stout Open
January 24, 2015
4:56.42
Super 8 Open and Multi
January 16-17, 2015
3000 Meters
9:26.31
UMAC Indoor Track and Field Championship
February 27-28, 2015
9:35.57
CSB-SJU Invitational
February 21, 2015
9:40.01
Northern Challenge
January 31, 2015
Distance Medley Relay
11:29.07
UMAC Indoor Track and Field Championship
February 27-28, 2015
2014 XC
8k
28:21.4
NCAA Division III Central Region Cross Country Championships
November 15, 2014
28:35.0
2014 UMAC CC Championships
November 1, 2014
27:35.0
St. Bonifacius Invite
October 18, 2014
29:08.5
BluGold Invitational
October 3, 2014
30:55.4
Roy Griak Invitational
September 27, 2014
30:05.6
St Olaf Invitational
September 20, 2014
30:46.1
Dutch Invitational
September 6, 2014
4 Mile
24:29.7
Tom Barry Invitational
August 30, 2014
2013 XC
6k
23:31.2
NCAA Division III Central Region Cross Country Championships
November 16, 2013
8k
29:29.1
UMAC CC Championships
November 2, 2013
29:07.7
UW-Oshkosh Brooks Invitational
October 19, 2013
29:31.2
UW-Eau Claire Blugold Invite
October 4, 2013
29:40.1
St Olaf Invitational
September 21, 2013
31:03.0
LumberJack and LumberJill Classic
September 14, 2013
4 Mile
23:33.4
Tom Barry Invitational
August 31, 2013
1500 Meters (Outdoors)
2017
4:38.57
St. Norbert Twilight
(Apr 13, 2017)
2016
4:22.39
Phil Esten Challenge
(Apr 21-22, 2016)
2015
4:26.15
UMAC Track and Field Outdoor Championships
(May 1- 2, 2015)
3000 Meters (Outdoors)
2017
10:07.74
St. Mary's Dingels Brueggen Open
(Apr 1, 2017)
5000 Meters (Outdoors)
2016
16:21.85
St. Mary University Open
(Apr 30, 2016)
3000 Steeplechase (Outdoors)
2017
10:34.20
St. Mary's Open
(Apr 29, 2017)
2016
10:35.46
Lee Krough Invitational
(Apr 16, 2016)
2015
10:33.75
UMAC Track and Field Outdoor Championships
(May 1- 2, 2015)
800 Meters (Indoors)
2015
2:13.50
Stout Open
(Jan 24, 2015)
Mile (Indoors)
2017
5:06.31
UMAC Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
4:53.12
Beaver Twilight
(Feb 19, 2016)
2015
4:47.40
Lake Superior Challenge
(Feb 7, 2015)
3000 Meters (Indoors)
2016
9:32.97
UMAC Indoor Track and Field Championships
(Feb 26-27, 2016)
2015
9:26.31
UMAC Indoor Track and Field Championship
(Feb 27-28, 2015)
5k (XC)
2016
23:01.0
Tom Barry Invitational
Sep 3, 2016
6k (XC)
2013
23:31.2
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
8k (XC)
2016
28:27.1
2016 UMAC CC Championships
Oct 29, 2016
2015
27:52.0
AAE Invitational
Oct 17, 2015
2014
27:35.0
St. Bonifacius Invite
Oct 18, 2014
2013
29:07.7
UW-Oshkosh Brooks Invitational
Oct 19, 2013
4 Mile (XC)
2015
23:47.2
Tom Barry Invitational 2015
Sep 5, 2015
2014
24:29.7
Tom Barry Invitational
Aug 30, 2014
2013
23:33.4
Tom Barry Invitational
Aug 31, 2013