College Bests

800
5000
1000
6K (XC)
1500
8K (XC)
MILE
4K (XC)
3000
7.8K (XC)
Shannon Henretty Invitational    Sep 8, 2018
8K 26:28.9 2nd
Mount St. Mary's 5k Duals    Aug 31, 2018
5K DNS  
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 3:58.00 36th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 3:57.39 53rd  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
800 1:57.02 2nd  (F)
4x400 3:28.31 3rd  (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 1:55.87 4th  (F)
1500 4:02.10 5th  (F)
Tufts National Qualifying Meet    Mar 3, 2018
DMR 10:13.21 8th  (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
Mile 4:17.07 4th  (F)
DMR 10:24.48 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:14.55 87th  (F)
DMR 10:03.96 12th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 8:57.90 11th  (F)
DMR 10:19.89 1st  (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 4:34.64 38th  (F)
Diplomat Open    Dec 2, 2017
5000 15:43.91 12th  (F)
Centennial XC Championships    Oct 29, 2017
8K 25:38.3 6th
Principia College Cowbell XC Invite    Oct 14, 2017
8K 25:50.4 34th
Paul Short Gold    Sep 29, 2017
8K 25:51.2 266th
Iona College Meet of Champions    Sep 15, 2017
8K 26:53.1 3rd
Mustang Stampede    Sep 1, 2017
6K 19:29.6 1st
Centennial Conference Championships    May 5-7, 2017
1500 3:59.06 3rd  (F)
Penn Relays    Apr 27-29, 2017
DMR 10:20.48   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 3:56.67 49th  (F)
Hopkins Invitational    Apr 14, 2017
1500 3:54.62 1st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 3:54.93 15th  (F)
DMR 10:20.93 16th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
DMR 10:10.73 4th  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
Mile 4:21.81 6th  (F)
DMR 10:06.03 3rd  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:18.47 93rd  (F)
Camel City Invitational    Feb 3-4, 2017
DMR 10:07.54 5th  (F)
Patriot Games    Jan 28, 2017
1000 2:31.66 7th  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 4:20.41 4th  (F)
DMR 10:28.38 3rd  (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 4:24.27 15th  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
3000 8:57.64 2nd  (F)
Centennial League XC Championships    Oct 29, 2016
8K 25:34.7 8th
Rowan University Border Battle    Oct 15, 2016
7.8K 24:32.3 44th
Louisville Classic    Oct 1, 2016
8K 25:40.0 22nd
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 26:42.2 28th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 12:53.9 4th
Penn Relays    Apr 28-30, 2016
DMR 10:14.51   (F)
Widener Invitational    Apr 22-23, 2016
1500 4:03.40 17th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 3:55.58 5th  (F)
4x400 3:36.00 14th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:01.59 20th  (F)
4x1500 16:16.87 12th  (F)
Maryland Invitational 2016    Mar 26, 2016
3000 8:51.70 5th  (F)
Tufts Final Qualifying Meet    Mar 4, 2016
DMR 10:14.87 11th  (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
Mile 4:21.67 4th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:17.59 85th  (F)
DMR 10:07.06 15th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
1000 2:35.53 2nd  (F)
4x800 8:11.09 1st  (F)
Terrapin Invitational    Jan 30, 2016
3000 9:03.98 13th  (F)
DMR 10:34.62 1st  (F)
Father Diamond    Jan 9, 2016
Mile 4:26.47 2nd  (F)
Metro Holiday Season Opener    Dec 5, 2015
Mile 4:31.59 15th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 26:19.0 84th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:23.6 47th
Mustang Stampede    Sep 12, 2015
8K 28:04.1 19th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4K 13:20.4 17th
800 Meters (Outdoor)
Top↑
Hopkins/Loyola Invitational Apr 6, 2018
Fred Hardy Invitational Mar 30-31, 2018
1000 Meters (Indoor)
Top↑
Patriot Games Jan 28, 2017
2016 Frank Colden Invitational Feb 6, 2016
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
Fred Hardy Invitational Mar 30-31, 2018
Centennial Conference Championships May 5-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Hopkins Invitational Apr 14, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Widener Invitational Apr 22-23, 2016
Hopkins Loyola Invitational Apr 16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Mile (Indoor)
Top↑
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Great Dane Classic Jan 13, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
NYC Gotham Cup Jan 20, 2017
2017 Great Dane Classic Jan 14, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Father Diamond Jan 9, 2016
Metro Holiday Season Opener Dec 5, 2015
3000 Meters (Outdoor)
Top↑
Maryland Invitational 2016 Mar 26, 2016
3000 Meters (Indoor)
Top↑
Terrapin Invitational 2018 Jan 20, 2018
Diplomat Open @ Franklin & Marshall Dec 3, 2016
Terrapin Invitational Jan 30, 2016
5000 Meters (Indoor)
Top↑
Diplomat Open Dec 2, 2017
6k (XC)
Top↑
Mustang Stampede Sep 1, 2017
8k (XC)
Top↑
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Centennial XC Championships Oct 29, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
Iona College Meet of Champions Sep 15, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
Louisville Classic Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
2015 Centennial Conference XC Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Mustang Stampede Sep 12, 2015
4k (XC)
Top↑
Baltimore Metro Cross Country Meet Sep 1, 2016
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2018 XC

8k (XC)
Shannon Henretty Invitational Sep 8, 2018
5k (XC)

Mount St. Mary's 5k Duals Aug 31, 2018

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Centennial Conference Championships May 5-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Hopkins Invitational Apr 14, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Distance Medley Relay
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Widener Invitational Apr 22-23, 2016
Hopkins Loyola Invitational Apr 16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
3000 Meters
Maryland Invitational 2016 Mar 26, 2016
4 x 400 Relay
Hopkins Loyola Invitational Apr 16, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016
Distance Medley Relay
Penn Relays Apr 28-30, 2016

2016 Indoors

2015 XC

800 Meters (Outdoor)
2018  
Mar 30-31, 2018
1000 Meters (Indoor)
2017  
Jan 28, 2017
2016  
1500 Meters (Outdoor)
2018  
Apr 14-15, 2018
2017  
Apr 14, 2017
2016  
Apr 16, 2016
Mile (Indoor)
2018  
2017  
2016  
3000 Meters (Outdoor)
2016  
Mar 26, 2016
3000 Meters (Indoor)
2018  
Jan 20, 2018
2016  
2016  
Jan 30, 2016
5000 Meters (Indoor)
2017  
Dec 2, 2017
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2016  
2015  
7.8k (XC)
2016