KIERRA ZACK (SR-4)

EASTERN

College Bests

200
29.67 (0.1)
800
1500 MILE
3000 5000
10,000 3000S
HJ
  4' 3.25"
5K (XC)
6K (XC) 3 MILE (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:34.47 23rd (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
800 2:18.28 3rd (F)
800 2:19.83 3rd (P)
1500 4:38.48 2nd (F)
5000 19:01.45 12th (F)
3000S 11:03.53 1st (F)
125th Penn Relays    Apr 25-27, 2019
4x800 9:32.59
Widener Invitational    Apr 19-20, 2019
1500 DNS
10,000 43:53.92 8th (F)
Chester Quarry Classic    Apr 13, 2019
1500 4:37.10 1st (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
3000S 11:26.79 1st (F)
4x400 4:31.64 3rd (F)
HJ 1.30m 4' 3.25" 10th (F)
Sam Howell Invitational    Apr 6, 2019
5000 17:58.22 10th (F)
Danny Curran Invitational    Mar 29-30, 2019
200 29.67 (0.1) 89th (F)
800 2:18.43 7th (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2019
Mile 5:04.12 9th (F)
Mile 5:04.40 10th (P)
Tufts National Qualifying Meet    Mar 2, 2019
Mile 5:04.03 2nd (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
Mile 5:05.11 3rd (F)
3000 10:37.45 4th (F)
5000 18:23.13 3rd (F)
2019 SU Invitational    Feb 16, 2019
800 2:19.12 1st (F)
2019 Frank Colden Invitational    Feb 2, 2019
Mile 5:08.43 1st (F)
Moravian College Indoor Meet    Jan 26, 2019
5000 18:20.45 1st (F)
DMR 13:13.62 1st (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
3000 10:44.58 2nd (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 22:18.1 28th
DeSales Invitational    Oct 6, 2018
6k 23:59.9 24th
Paul Short White    Sep 29, 2018
6k 23:57.6 22nd
Shannon Henretty Invitational    Sep 8, 2018
6k 24:54.1 15th
Mideast Invitational    May 16-17, 2018
800 2:19.49 4th (F)
Swarthmore Final Qualifier Meet    May 14, 2018
5000 18:34.03 34th (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
800 2:19.08 4th (F)
800 2:20.81 6th (P)
1500 4:42.04 3rd (F)
3000S 11:53.17 2nd (F)
4x800 9:20.58 1st (F)
Kings College Monarch Open    Apr 28, 2018
3000S 11:50.13 1st (F)
Penn Relays    Apr 26-28, 2018
4x400 4:07.09
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 2:20.81 33rd (F)
1500 4:44.88 17th (F)
Chester Quarry Classic    Apr 14, 2018
1500 DNS
3000S 12:06.17 2nd (F)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 11, 2018
1500 5:00.76 1st (F)
4x400 4:24.94 1st (F)
36th Millersville Metrics    Apr 7, 2018
200 29.75 (3.1) 34th (F)
800 2:19.87 2nd (F)
Delaware Classic    Mar 24, 2018
5000 19:10.71 6th (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
Mile 5:15.31
3000 10:52.53 3rd (F)
4x800 9:55.54 1st (F)
DMR 12:44.99 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 5:09.43 108th (F)
DMR 12:36.85 20th (F)
2018 Frank Colden Invitational    Feb 3, 2018
800 2:23.80 2nd (F)
HJ 1.27m 4' 2" 15th (F)
Lehigh John Covert Classic    Jan 27, 2018
200 31.12 66th (F)
Mile 5:22.23 6th (F)
NYC Gotham Cup    Jan 19, 2018
Mile 5:31.66 28th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 10:57.02 2nd (F)
4x400 4:26.39 3rd (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
1500 4:51.81 5th (F)
3000S 11:45.21 2nd (F)
4x400 4:25.13 8th (F)
4x800 9:45.17 3rd (F)
2017 Lions Invitational    Apr 28-29, 2017
5000 19:47.14 3rd (F)
Penn Relays    Apr 27-29, 2017
4x400 4:16.51
Widener Invitational    Apr 21-22, 2017
5000 DNS
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
4x100 54.53 6th (F)
4x400 4:47.54 9th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
3000S 12:41.49 7th (F)
4x800 9:59.05 1st (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:47.34 15th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
5000 DNS
4x400 4:23.27 8th (F)
Ursinus College Invitational    Mar 25, 2017
200 30.09 (-0.6) 28th (F)
800 2:19.07 2nd (F)
4x400 4:43.60 10th (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
Mile 5:24.48 5th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
Mile 5:13.02 1st (F)
3000 10:38.53 2nd (F)
4x200 1:56.80 8th (F)
4x400 4:29.20 7th (F)
2017 Princeton Invitational    Feb 19, 2017
Mile 5:18.51 12th (F)
Artie O'Connor Invitational    Feb 17, 2017
4x400 4:31.74 4th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
3000 10:29.90 3rd (F)
Villanova Open    Jan 27, 2017
Mile 5:06.52 1st (F)
4x400 4:21.68 4th (F)
Joe Donahue Games    Jan 20, 2017
200 30.04 22nd (F)
Mile 5:03.52 4th (F)
Lehigh Season Opener    Dec 2, 2016
200 30.52 43rd (F)
800 2:20.34 1st (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 23:57.5 9th
2016 Haverford Invitational    Oct 21, 2016
3M DNF 44th
Rowan University Border Battle    Oct 15, 2016
6k 23:42.2 205th
Paul Short - White    Oct 1, 2016
6k 22:23.9 6th
LVC Dutchmen XC Invite    Sep 10, 2016
5k 18:52.0 1st
Bryn Mawr Invitational    Sep 1, 2016
5k 19:21.2 1st
Swarthmore Final Qualifier    May 16, 2016
200 30.35 (+0.0) 26th (F)
5000 18:15.79 17th (F)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
1500 4:43.05 2nd (F)
3000S 11:29.98 1st (F)
4x400 4:28.44 8th (F)
4x800 10:25.81 7th (F)
Lions Invitational    Apr 29-30, 2016
1500 4:47.02 5th (F)
Penn Relays    Apr 28-30, 2016
4x400 4:39.75
Widener Invitational    Apr 22-23, 2016
800 2:22.80 16th (F)
1500 4:46.24 8th (F)
Mason-Dixon Invitational    Apr 16, 2016
Mile 5:14.46 2nd (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:21.50 3rd (F)
3000S 11:38.65 1st (F)
HJ NH NH
2016 Danny Curran Invitational    Apr 1- 2, 2016
1500 4:49.12 3rd (F)
5000 19:20.67
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
800 2:29.19 9th (F)
Mile 5:20.33 5th (F)
4x800 10:39.42 5th (F)
DMR 13:00.68 3rd (F)
Haverford Keogh Invitational    Feb 20, 2016
800 2:23.98 4th (F)
4x400 4:35.04 4th (F)
2016 Frank Colden Invitational    Feb 6, 2016
Mile 5:20.28 4th (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
Mile 5:15.07 3rd (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 23:55.6 8th
2015 Haverford Invitational    Oct 23, 2015
3M 18:26.1 1st
Rowan Interregional Border Battle    Oct 17, 2015
6k 22:17.9 32nd
Lehigh Paul Short Run    Oct 2, 2015
6k 22:45.2 9th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 23:44.3 17th
Mustang Stampede    Sep 12, 2015
6k 23:33.1 15th
Dutchmen XC Invitational College    Sep 5, 2015
5k 18:48.4 4th
200 Meters (Outdoor)
Top↑
29.67 (0.1)
Danny Curran Invitational Mar 29-30, 2019
29.75 (3.1)
36th Millersville Metrics Apr 7, 2018
30.09 (-0.6)
Ursinus College Invitational Mar 25, 2017
30.35 (+0.0)
Swarthmore Final Qualifier May 16, 2016
200 Meters (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
Joe Donahue Games Jan 20, 2017
Lehigh Season Opener Dec 2, 2016
800 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational Mar 29-30, 2019
Mideast Invitational May 16-17, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
36th Millersville Metrics Apr 7, 2018
Ursinus College Invitational Mar 25, 2017
Widener Invitational Apr 22-23, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
800 Meters (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
2018 Frank Colden Invitational Feb 3, 2018
Lehigh Season Opener Dec 2, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Haverford Keogh Invitational Feb 20, 2016
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
DNS
Widener Invitational Apr 19-20, 2019
Chester Quarry Classic Apr 13, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
DNS
Chester Quarry Classic Apr 14, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Sam Howell Invitational Apr 8, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
Mile (Outdoor)
Top↑
Mason-Dixon Invitational Apr 16, 2016
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
Tufts National Qualifying Meet Mar 2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 Frank Colden Invitational Feb 2, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Lehigh John Covert Classic Jan 27, 2018
NYC Gotham Cup Jan 19, 2018
Ursinus Final Qualifying Meet Mar 3, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
2017 Princeton Invitational Feb 19, 2017
Villanova Open Jan 27, 2017
Joe Donahue Games Jan 20, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
2016 Frank Colden Invitational Feb 6, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
3000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
5000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Sam Howell Invitational Apr 6, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Delaware Classic Mar 24, 2018
2017 Lions Invitational Apr 28-29, 2017
DNS
Widener Invitational Apr 21-22, 2017
DNS
Danny Curran Invitational Mar 31-Apr 1, 2017
Swarthmore Final Qualifier May 16, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Moravian College Indoor Meet Jan 26, 2019
10,000 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
3000 Steeplechase (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Kings College Monarch Open Apr 28, 2018
Chester Quarry Classic Apr 14, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
4 x 100 Relay (Outdoor)
Top↑
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
4 x 200 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
4 x 400 Relay (Outdoor)
Top↑
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Penn Relays Apr 26-28, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Penn Relays Apr 27-29, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Penn Relays Apr 28-30, 2016
4 x 400 Relay (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 13, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Artie O'Connor Invitational Feb 17, 2017
Villanova Open Jan 27, 2017
Haverford Keogh Invitational Feb 20, 2016
4 x 800 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
4 x 800 Relay (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Distance Medley Relay (Indoor)
Top↑
Moravian College Indoor Meet Jan 26, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
High Jump (Outdoor)
Top↑
4' 3.25"
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
NH
NH
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
High Jump (Indoor)
Top↑
4' 2"
2018 Frank Colden Invitational Feb 3, 2018
5k
Top↑
LVC Dutchmen XC Invite Sep 10, 2016
Bryn Mawr Invitational Sep 1, 2016
Dutchmen XC Invitational College Sep 5, 2015
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 6, 2018
Paul Short White Sep 29, 2018
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - White Oct 1, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Mustang Stampede Sep 12, 2015
3 Mile
Top↑
DNF
2016 Haverford Invitational Oct 21, 2016
2015 Haverford Invitational Oct 23, 2015
3.73 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2019 Outdoors

200 Meters
29.67 (0.1)
Danny Curran Invitational March 29-30, 2019
800 Meters
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational March 29-30, 2019
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
DNS
Widener Invitational April 19-20, 2019
Chester Quarry Classic April 13, 2019
5000 Meters
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Sam Howell Invitational April 6, 2019
10,000 Meters
Widener Invitational April 19-20, 2019
3000 Steeplechase
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
4 x 400 Relay
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
4 x 800 Relay
125th Penn Relays April 25-27, 2019
High Jump
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019

2019 Indoors

800 Meters
2019 SU Invitational February 16, 2019
Mile
NCAA Division III Indoor Track & Field Championships March 8- 9, 2019
NCAA Division III Indoor Track & Field Championships March 8- 9, 2019
Tufts National Qualifying Meet March 2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
2019 Frank Colden Invitational February 2, 2019
3000 Meters
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Coach I Open @ Franklin & Marshall January 12, 2019
5000 Meters
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Moravian College Indoor Meet January 26, 2019
Distance Medley Relay
Moravian College Indoor Meet January 26, 2019

2018 XC

2018 Outdoors

200 Meters
29.75 (3.1)
36th Millersville Metrics April 7, 2018
800 Meters
Mideast Invitational May 16-17, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Larry Ellis Invitational April 20-21, 2018
36th Millersville Metrics April 7, 2018
1500 Meters
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Larry Ellis Invitational April 20-21, 2018
DNS
Chester Quarry Classic April 14, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 11, 2018
5000 Meters
Swarthmore Final Qualifier Meet May 14, 2018
Delaware Classic March 24, 2018
3000 Steeplechase
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Kings College Monarch Open April 28, 2018
Chester Quarry Classic April 14, 2018
4 x 400 Relay
Penn Relays April 26-28, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 11, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018

2018 Indoors

200 Meters
Lehigh John Covert Classic January 27, 2018
800 Meters
2018 Frank Colden Invitational February 3, 2018
Mile
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Lehigh John Covert Classic January 27, 2018
NYC Gotham Cup January 19, 2018
3000 Meters
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
4 x 400 Relay
Coach I Open @ Franklin & Marshall January 13, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Distance Medley Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
High Jump
2018 Frank Colden Invitational February 3, 2018

2017 Outdoors

200 Meters
30.09 (-0.6)
Ursinus College Invitational March 25, 2017
800 Meters
Ursinus College Invitational March 25, 2017
1500 Meters
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Sam Howell Invitational April 8, 2017
5000 Meters
2017 Lions Invitational April 28-29, 2017
DNS
Widener Invitational April 21-22, 2017
DNS
Danny Curran Invitational March 31-April 1, 2017
3000 Steeplechase
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Messiah Invitational and Multi April 8, 2017
4 x 100 Relay
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
4 x 400 Relay
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Penn Relays April 27-29, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
Danny Curran Invitational March 31-April 1, 2017
Ursinus College Invitational March 25, 2017
4 x 800 Relay
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Messiah Invitational and Multi April 8, 2017

2017 Indoors

200 Meters
Joe Donahue Games January 20, 2017
Mile
Ursinus Final Qualifying Meet March 3, 2017
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
2017 Princeton Invitational February 19, 2017
Villanova Open January 27, 2017
Joe Donahue Games January 20, 2017
3000 Meters
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Monmouth Winter Collegiate Invitational February 10-11, 2017
4 x 200 Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
4 x 400 Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Artie O'Connor Invitational February 17, 2017
Villanova Open January 27, 2017

2016 Indoors

2016 XC

2016 Outdoors

200 Meters
30.35 (+0.0)
Swarthmore Final Qualifier May 16, 2016
800 Meters
Widener Invitational April 22-23, 2016
6th Annual Mid-Week Twilight Invitational April 13, 2016
1500 Meters
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Lions Invitational April 29-30, 2016
Widener Invitational April 22-23, 2016
2016 Danny Curran Invitational April 1- 2, 2016
Mile
Mason-Dixon Invitational April 16, 2016
5000 Meters
Swarthmore Final Qualifier May 16, 2016
2016 Danny Curran Invitational April 1- 2, 2016
3000 Steeplechase
2016 Middle Atlantic Conference Championships May 5- 7, 2016
6th Annual Mid-Week Twilight Invitational April 13, 2016
4 x 400 Relay
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Penn Relays April 28-30, 2016
4 x 800 Relay
2016 Middle Atlantic Conference Championships May 5- 7, 2016
High Jump
NH
6th Annual Mid-Week Twilight Invitational April 13, 2016

2015 XC

200 Meters (Outdoors)
2019  
29.67 (0.1)
(Mar 29-30, 2019)
2017  
30.09 (-0.6)
(Mar 25, 2017)
2016  
30.35 (+0.0)
(May 16, 2016)
800 Meters (Outdoors)
2019  
2018  
2017  
(Mar 25, 2017)
2016  
1500 Meters (Outdoors)
2019  
2018  
2017  
(Apr 8, 2017)
2016  
Mile (Outdoors)
2016  
(Apr 16, 2016)
5000 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
2017  
(Apr 28-29, 2017)
2016  
(May 16, 2016)
10,000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
3000 Steeplechase (Outdoors)
2019  
2018  
(Apr 28, 2018)
2017  
2016  
High Jump (Outdoors)
2019  
200 Meters (Indoors)
2018  
(Jan 27, 2018)
2017  
(Jan 20, 2017)
2016  
(Dec 2, 2016)
800 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
2016  
(Dec 2, 2016)
Mile (Indoors)
2019  
2018  
2017  
(Jan 20, 2017)
2016  
3000 Meters (Indoors)
2019  
2018  
2017  
5000 Meters (Indoors)
2019  
(Jan 26, 2019)
High Jump (Indoors)
2018  
5k (XC)
2016  
Sep 10, 2016
2015  
6k (XC)
2018  
2016  
Oct 1, 2016
2015  
3 Mile (XC)
2015  
3.73 Mile (XC)
2015