TFRRS | Julia Cason – Track and Field Results & Statistics

JULIA CASON (SR-4)

MOUNT ST. JOSEPH

College Bests

55	8.69	60	9.01
100	14.20 (0.9)	200	28.80 (+0.0)
400	1:13.02	4K (XC)	20:08.8
5K (XC)	22:47.8	6K (XC)	27:03.1
2 MILE (XC)	16:13.2	2.75 MILE (XC)	22:39.9

NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2019
6k	27:03.1	203rd

HCAC Championship Nov 3, 2019
6k	29:49.0	70th

Asbury Invitational Oct 26, 2019
2.75M	22:39.9	59th

Jenna Strong XC Invitational (Wilmington College) Oct 11, 2019
5k	23:32.8	229th

Louisville Classic Oct 5, 2019
5k	23:35.1	466th

MSJ Run with the Lions Sep 20, 2019
5k	24:51.8	4th

Hanover Invitational 2019 Sep 7, 2019
5k	25:54.5	39th

Quaker Challenge College Invitational Aug 30, 2019
2M	16:13.2	48th

HCAC Outdoor Track & Field Championships Apr 26, 2019
200	28.93 (-0.8)	18th (P)
4x100	53.34	7th (F)
4x400	4:23.26	7th (F)

Mount St. Joseph University Invitational Apr 20, 2019
200	30.23 (2.5)	5th (F)
4x100	54.34	1st (F)
4x400	4:35.40	1st (F)

DIII All-Ohio Outdoor T&F Championships Apr 13, 2019
200	28.86 (0.8)	28th (F)
4x400	4:29.91	11th (F)

Grizzly Invitational Apr 6, 2019
100	14.20 (0.9)	4th (F)
200	30.61 (1.2)	7th (F)
4x100	53.90	2nd (F)
4x400	4:28.72	2nd (F)

Hanover Invitational Mar 30, 2019
200	29.66	19th (F)
4x400	4:36.31	6th (F)

2019 Pioneer Invitational Mar 22-23, 2019
200	29.83 (+0.0)	28th (F)

Heartland Collegiate Athletic Conference Feb 16, 2019
200	29.82	17th (F)
4x200	1:56.13	6th (F)
4x400	4:31.12	7th (F)

2019 DePauw Indoor Invitational Feb 9, 2019
60	9.01	23rd (P)
200	30.00	30th (F)
4x400	4:39.10	6th (F)

DePauw Indoor Invitational Feb 9, 2019
60	9.01	23rd (P)
200	30.00	30th (F)
4x400	4:39.10	6th (F)

Tiger Small College Indoor Invitational Feb 1, 2019
200	29.88	7th (F)
4x200	1:58.78	3rd (F)

Jessica Starks Open Jan 26, 2019
200	29.83	17th (F)
4x400	4:36.87	9th (F)

Indianapolis Collegiate Challenge Jan 18, 2019
200	30.56	58th (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 10, 2018
6k	27:15.0	200th

HCAC Cross Country Championships Oct 27, 2018
6k	27:22.4	56th

Asbury Invitational Oct 20, 2018
5k	23:21.7	14th

Jenna Strong XC Invitational Oct 12, 2018
5k	22:47.8	212th

Louisville Classic Sep 29, 2018
5k	23:14.9	240th

2018 Mount St. Joseph University Invitational Sep 21, 2018
6k	04:45:40.0	11th

2018 Franklin College Sodexo Grizzly Invitational Sep 1, 2018
6k	30:42.3	102nd

HCAC Outdoor Track & Field Championships Apr 27-28, 2018
200	28.80 (+0.0)	23rd (P)
4x100	52.39	7th (F)

MSJ INVITATIONAL Apr 21, 2018
200	29.01 (+0.0)	5th (F)
4x100	52.38	2nd (F)

DIII All-Ohio Outdoor Track & Field Championships Apr 14, 2018
4x100	52.91	10th (F)

Wilmington College Invitational Apr 7, 2018
200	29.42 (1.0)	18th (F)
4x100	55.29	6th (F)

Hanover Invitational Mar 31, 2018
200	30.55 (-1.4)	32nd (F)
4x100	52.95	7th (F)

Earlham Duals Mar 22, 2018
4x100	1:00.51	4th (F)
SMR (800)	2:23.34	8th (F)

HCAC Indoor Track & Field Championship Feb 17, 2018
200	29.88	18th (F)
4x200	1:56.53	8th (F)

DePauw Indoor Invitational Feb 10, 2018
200	30.08	22nd (F)
4x200	1:58.86	6th (F)

Anderson University Indoor Invite Feb 3, 2018
4x200	1:58.33	3rd (F)
4x400	4:31.91	2nd (F)

Jessica Starks Open Jan 27, 2018
200	30.73	22nd (F)
4x400	4:44.60	5th (F)

Indianapolis Collegiate Challenge Jan 20, 2018
200	31.80	51st (F)
400	1:13.02	31st (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2017
6k	30:46.0	240th

HCAC Cross Country Championships Oct 28, 2017
6k	28:39.4	65th

Asbury University Invitational Oct 21, 2017
5k	24:18.5	30th

Jenna Strong XC Invitational Oct 13, 2017
5k	24:19.9	224th

Run with the Lions Sep 22, 2017
5k	24:29.4	8th

National Catholic Invitational Sep 15, 2017
5k	24:47.3	186th

2017 Franklin College Sodexo Grizzly Invitational Sep 2, 2017
5k	25:17.2	21st

HCAC Outdoor Championships Apr 28-29, 2017
200	29.91 (-0.1)	24th (F)
4x400	4:32.94	8th (F)

Mount St. Joseph University Invitational Apr 22, 2017
200	29.64 (+0.0)	5th (F)
4x400	4:33.52	2nd (F)

Centre Twilight Apr 14, 2017
200	29.44 (+0.0)	29th (F)
4x400	4:24.46	5th (F)

Grizzly Invitaitonal 2017 Apr 8, 2017
200	30.23 (-1.2)	5th (F)
4x400	4:34.00	4th (F)

Hanover Invitational Apr 1, 2017
200	30.39 (0.7)	35th (F)
4x400	4:35.36	10th (F)

Pioneer Invitational Mar 24-25, 2017
200	30.12 (-2.1)	20th (F)
4x400	4:42.82	8th (F)

HCAC Indoor Track and Field Championships Feb 18, 2017
200	29.38	16th (F)
4x200	1:56.64	7th (F)
4x400	4:31.90	6th (F)

DePauw Indoor Invitational Feb 11, 2017
200	29.72	21st (F)
4x200	1:59.32	4th (F)
4x400	4:34.93	5th (F)

Anderson University Indoor Invite Feb 4, 2017
200	29.63	12th (F)
4x200	1:58.18	3rd (F)
4x400	4:29.86	3rd (F)

Jessica Starks Open Jan 28, 2017
200	29.80	24th (F)
4x400	4:34.33	6th (F)

Indianapolis Collegiate Challenge Jan 21, 2017
200	29.95	32nd (F)

Heartland Collegiate Athletic Conference Championship Oct 29, 2016
6k	31:54.5	81st

Jenna Strong XC Invitational Oct 14, 2016
5k	25:16.2	322nd

Run with the Lions Sep 23, 2016
4k	20:08.8	28th

Madison Kiwanis XC Inv. hosted by Hanover College Sep 10, 2016
6k	32:53.9	50th

Sodexo Grizzly Invitational Sep 3, 2016
6k	32:50.3	39th

HCAC Outdoor Track & Field Championships Apr 29-30, 2016
100	14.82 (+0.0)	17th (P)
4x100	55.90	8th (F)

Wilmington College Invitational Apr 22, 2016
200	30.54 (1.7)	11th (F)

Hanover Invitational Apr 2, 2016
100	14.74	25th (F)
4x100	56.41	9th (F)

Pioneer Invitational Mar 26, 2016
100	14.35 (0.9)	22nd (F)
4x100	55.98	7th (F)

HCAC Indoor Track & Field Championships Feb 20, 2016
4x200	1:56.31	8th (F)

Cedarville Collegiate Indoor Invite Feb 5, 2016
55	8.69	25th (P)
200	31.52	28th (F)
4x200	1:59.44	2nd (F)

Indiana Wesleyan Invitational Jan 23, 2016
60	9.52	26th (P)
200	31.78	18th (F)
4x200	2:00.71	2nd (F)

Otterbein Invitational Jan 16, 2016
60	9.35	35th (P)
200	31.48	25th (F)
4x200	2:04.35	2nd (F)

QUICK LINKS:

55
60
100
200
400
4k
5k
6k
2 Mile
2.75 Mile

55 Meters (Indoor) Top↑
8.69	Cedarville Collegiate Indoor Invite	Feb 5, 2016

60 Meters (Indoor) Top↑
9.01	2019 DePauw Indoor Invitational	Feb 9, 2019
9.01	DePauw Indoor Invitational	Feb 9, 2019
9.52	Indiana Wesleyan Invitational	Jan 23, 2016
9.35	Otterbein Invitational	Jan 16, 2016

100 Meters (Outdoor) Top↑
14.20 (0.9)	Grizzly Invitational	Apr 6, 2019
14.82 (+0.0)	HCAC Outdoor Track & Field Championships	Apr 29-30, 2016
14.74	Hanover Invitational	Apr 2, 2016
14.35 (0.9)	Pioneer Invitational	Mar 26, 2016

200 Meters (Outdoor) Top↑
28.93 (-0.8)	HCAC Outdoor Track & Field Championships	Apr 26, 2019
30.23 (2.5)	Mount St. Joseph University Invitational	Apr 20, 2019
28.86 (0.8)	DIII All-Ohio Outdoor T&F Championships	Apr 13, 2019
30.61 (1.2)	Grizzly Invitational	Apr 6, 2019
29.66	Hanover Invitational	Mar 30, 2019
29.83 (+0.0)	2019 Pioneer Invitational	Mar 22-23, 2019
28.80 (+0.0)	HCAC Outdoor Track & Field Championships	Apr 27-28, 2018
29.01 (+0.0)	MSJ INVITATIONAL	Apr 21, 2018
29.42 (1.0)	Wilmington College Invitational	Apr 7, 2018
30.55 (-1.4)	Hanover Invitational	Mar 31, 2018
29.91 (-0.1)	HCAC Outdoor Championships	Apr 28-29, 2017
29.64 (+0.0)	Mount St. Joseph University Invitational	Apr 22, 2017
29.44 (+0.0)	Centre Twilight	Apr 14, 2017
30.23 (-1.2)	Grizzly Invitaitonal 2017	Apr 8, 2017
30.39 (0.7)	Hanover Invitational	Apr 1, 2017
30.12 (-2.1)	Pioneer Invitational	Mar 24-25, 2017
30.54 (1.7)	Wilmington College Invitational	Apr 22, 2016

200 Meters (Indoor) Top↑
29.82	Heartland Collegiate Athletic Conference	Feb 16, 2019
30.00	2019 DePauw Indoor Invitational	Feb 9, 2019
30.00	DePauw Indoor Invitational	Feb 9, 2019
29.88	Tiger Small College Indoor Invitational	Feb 1, 2019
29.83	Jessica Starks Open	Jan 26, 2019
30.56	Indianapolis Collegiate Challenge	Jan 18, 2019
29.88	HCAC Indoor Track & Field Championship	Feb 17, 2018
30.08	DePauw Indoor Invitational	Feb 10, 2018
30.73	Jessica Starks Open	Jan 27, 2018
31.80	Indianapolis Collegiate Challenge	Jan 20, 2018
29.38	HCAC Indoor Track and Field Championships	Feb 18, 2017
29.72	DePauw Indoor Invitational	Feb 11, 2017
29.63	Anderson University Indoor Invite	Feb 4, 2017
29.80	Jessica Starks Open	Jan 28, 2017
29.95	Indianapolis Collegiate Challenge	Jan 21, 2017
31.52	Cedarville Collegiate Indoor Invite	Feb 5, 2016
31.78	Indiana Wesleyan Invitational	Jan 23, 2016
31.48	Otterbein Invitational	Jan 16, 2016

400 Meters (Indoor) Top↑
1:13.02	Indianapolis Collegiate Challenge	Jan 20, 2018

4 x 100 Relay (Outdoor) Top↑
53.34	HCAC Outdoor Track & Field Championships	Apr 26, 2019
54.34	Mount St. Joseph University Invitational	Apr 20, 2019
53.90	Grizzly Invitational	Apr 6, 2019
52.39	HCAC Outdoor Track & Field Championships	Apr 27-28, 2018
52.38	MSJ INVITATIONAL	Apr 21, 2018
52.91	DIII All-Ohio Outdoor Track & Field Championships	Apr 14, 2018
55.29	Wilmington College Invitational	Apr 7, 2018
52.95	Hanover Invitational	Mar 31, 2018
1:00.51	Earlham Duals	Mar 22, 2018
55.90	HCAC Outdoor Track & Field Championships	Apr 29-30, 2016
56.41	Hanover Invitational	Apr 2, 2016
55.98	Pioneer Invitational	Mar 26, 2016

4 x 200 Relay (Indoor) Top↑
1:56.13	Heartland Collegiate Athletic Conference	Feb 16, 2019
1:58.78	Tiger Small College Indoor Invitational	Feb 1, 2019
1:56.53	HCAC Indoor Track & Field Championship	Feb 17, 2018
1:58.86	DePauw Indoor Invitational	Feb 10, 2018
1:58.33	Anderson University Indoor Invite	Feb 3, 2018
1:56.64	HCAC Indoor Track and Field Championships	Feb 18, 2017
1:59.32	DePauw Indoor Invitational	Feb 11, 2017
1:58.18	Anderson University Indoor Invite	Feb 4, 2017
1:56.31	HCAC Indoor Track & Field Championships	Feb 20, 2016
1:59.44	Cedarville Collegiate Indoor Invite	Feb 5, 2016
2:00.71	Indiana Wesleyan Invitational	Jan 23, 2016
2:04.35	Otterbein Invitational	Jan 16, 2016

4 x 400 Relay (Outdoor) Top↑
4:23.26	HCAC Outdoor Track & Field Championships	Apr 26, 2019
4:35.40	Mount St. Joseph University Invitational	Apr 20, 2019
4:29.91	DIII All-Ohio Outdoor T&F Championships	Apr 13, 2019
4:28.72	Grizzly Invitational	Apr 6, 2019
4:36.31	Hanover Invitational	Mar 30, 2019
4:32.94	HCAC Outdoor Championships	Apr 28-29, 2017
4:33.52	Mount St. Joseph University Invitational	Apr 22, 2017
4:24.46	Centre Twilight	Apr 14, 2017
4:34.00	Grizzly Invitaitonal 2017	Apr 8, 2017
4:35.36	Hanover Invitational	Apr 1, 2017
4:42.82	Pioneer Invitational	Mar 24-25, 2017

4 x 400 Relay (Indoor) Top↑
4:31.12	Heartland Collegiate Athletic Conference	Feb 16, 2019
4:39.10	2019 DePauw Indoor Invitational	Feb 9, 2019
4:39.10	DePauw Indoor Invitational	Feb 9, 2019
4:36.87	Jessica Starks Open	Jan 26, 2019
4:31.91	Anderson University Indoor Invite	Feb 3, 2018
4:44.60	Jessica Starks Open	Jan 27, 2018
4:31.90	HCAC Indoor Track and Field Championships	Feb 18, 2017
4:34.93	DePauw Indoor Invitational	Feb 11, 2017
4:29.86	Anderson University Indoor Invite	Feb 4, 2017
4:34.33	Jessica Starks Open	Jan 28, 2017

Sprint Medley Relay (800 Meters) (Outdoor) Top↑
2:23.34	Earlham Duals	Mar 22, 2018

4k Top↑
20:08.8	Run with the Lions	Sep 23, 2016

5k Top↑
23:32.8	Jenna Strong XC Invitational (Wilmington College)	Oct 11, 2019
23:35.1	Louisville Classic	Oct 5, 2019
24:51.8	MSJ Run with the Lions	Sep 20, 2019
25:54.5	Hanover Invitational 2019	Sep 7, 2019
23:21.7	Asbury Invitational	Oct 20, 2018
22:47.8	Jenna Strong XC Invitational	Oct 12, 2018
23:14.9	Louisville Classic	Sep 29, 2018
24:18.5	Asbury University Invitational	Oct 21, 2017
24:19.9	Jenna Strong XC Invitational	Oct 13, 2017
24:29.4	Run with the Lions	Sep 22, 2017
24:47.3	National Catholic Invitational	Sep 15, 2017
25:17.2	2017 Franklin College Sodexo Grizzly Invitational	Sep 2, 2017
25:16.2	Jenna Strong XC Invitational	Oct 14, 2016

6k Top↑
27:03.1	NCAA Division III Great Lakes Region Cross Country Championships	Nov 16, 2019
29:49.0	HCAC Championship	Nov 3, 2019
27:15.0	NCAA Division III Great Lakes Region Cross Country Championships	Nov 10, 2018
27:22.4	HCAC Cross Country Championships	Oct 27, 2018
04:45:40.0	2018 Mount St. Joseph University Invitational	Sep 21, 2018
30:42.3	2018 Franklin College Sodexo Grizzly Invitational	Sep 1, 2018
30:46.0	NCAA Division III Great Lakes Region Cross Country Championships	Nov 11, 2017
28:39.4	HCAC Cross Country Championships	Oct 28, 2017
31:54.5	Heartland Collegiate Athletic Conference Championship	Oct 29, 2016
32:53.9	Madison Kiwanis XC Inv. hosted by Hanover College	Sep 10, 2016
32:50.3	Sodexo Grizzly Invitational	Sep 3, 2016

2 Mile Top↑
16:13.2	Quaker Challenge College Invitational	Aug 30, 2019

2.75 Mile Top↑
22:39.9	Asbury Invitational	Oct 26, 2019

2019 XC

5k
23:32.8	Jenna Strong XC Invitational (Wilmington College)	October 11, 2019
23:35.1	Louisville Classic	October 5, 2019
24:51.8	MSJ Run with the Lions	September 20, 2019
25:54.5	Hanover Invitational 2019	September 7, 2019

6k
27:03.1	NCAA Division III Great Lakes Region Cross Country Championships	November 16, 2019
29:49.0	HCAC Championship	November 3, 2019

2 Mile
16:13.2	Quaker Challenge College Invitational	August 30, 2019

2.75 Mile
22:39.9	Asbury Invitational	October 26, 2019

2019 Outdoors

100 Meters
14.20 (0.9)	Grizzly Invitational	April 6, 2019

200 Meters
28.93 (-0.8)	HCAC Outdoor Track & Field Championships	April 26, 2019
30.23 (2.5)	Mount St. Joseph University Invitational	April 20, 2019
28.86 (0.8)	DIII All-Ohio Outdoor T&F Championships	April 13, 2019
30.61 (1.2)	Grizzly Invitational	April 6, 2019
29.66	Hanover Invitational	March 30, 2019
29.83 (+0.0)	2019 Pioneer Invitational	March 22-23, 2019

4 x 100 Relay
53.34	HCAC Outdoor Track & Field Championships	April 26, 2019
54.34	Mount St. Joseph University Invitational	April 20, 2019
53.90	Grizzly Invitational	April 6, 2019

4 x 400 Relay
4:23.26	HCAC Outdoor Track & Field Championships	April 26, 2019
4:35.40	Mount St. Joseph University Invitational	April 20, 2019
4:29.91	DIII All-Ohio Outdoor T&F Championships	April 13, 2019
4:28.72	Grizzly Invitational	April 6, 2019
4:36.31	Hanover Invitational	March 30, 2019

2019 Indoors

60 Meters
9.01	2019 DePauw Indoor Invitational	February 9, 2019
9.01	DePauw Indoor Invitational	February 9, 2019

200 Meters
29.82	Heartland Collegiate Athletic Conference	February 16, 2019
30.00	2019 DePauw Indoor Invitational	February 9, 2019
30.00	DePauw Indoor Invitational	February 9, 2019
29.88	Tiger Small College Indoor Invitational	February 1, 2019
29.83	Jessica Starks Open	January 26, 2019
30.56	Indianapolis Collegiate Challenge	January 18, 2019

4 x 200 Relay
1:56.13	Heartland Collegiate Athletic Conference	February 16, 2019
1:58.78	Tiger Small College Indoor Invitational	February 1, 2019

4 x 400 Relay
4:31.12	Heartland Collegiate Athletic Conference	February 16, 2019
4:39.10	2019 DePauw Indoor Invitational	February 9, 2019
4:39.10	DePauw Indoor Invitational	February 9, 2019
4:36.87	Jessica Starks Open	January 26, 2019

2018 XC

5k
23:21.7	Asbury Invitational	October 20, 2018
22:47.8	Jenna Strong XC Invitational	October 12, 2018
23:14.9	Louisville Classic	September 29, 2018

6k
27:15.0	NCAA Division III Great Lakes Region Cross Country Championships	November 10, 2018
27:22.4	HCAC Cross Country Championships	October 27, 2018
04:45:40.0	2018 Mount St. Joseph University Invitational	September 21, 2018
30:42.3	2018 Franklin College Sodexo Grizzly Invitational	September 1, 2018

2018 Outdoors

200 Meters
28.80 (+0.0)	HCAC Outdoor Track & Field Championships	April 27-28, 2018
29.01 (+0.0)	MSJ INVITATIONAL	April 21, 2018
29.42 (1.0)	Wilmington College Invitational	April 7, 2018
30.55 (-1.4)	Hanover Invitational	March 31, 2018

4 x 100 Relay
52.39	HCAC Outdoor Track & Field Championships	April 27-28, 2018
52.38	MSJ INVITATIONAL	April 21, 2018
52.91	DIII All-Ohio Outdoor Track & Field Championships	April 14, 2018
55.29	Wilmington College Invitational	April 7, 2018
52.95	Hanover Invitational	March 31, 2018
1:00.51	Earlham Duals	March 22, 2018

Sprint Medley Relay (800 Meters)
2:23.34	Earlham Duals	March 22, 2018

2018 Indoors

200 Meters
29.88	HCAC Indoor Track & Field Championship	February 17, 2018
30.08	DePauw Indoor Invitational	February 10, 2018
30.73	Jessica Starks Open	January 27, 2018
31.80	Indianapolis Collegiate Challenge	January 20, 2018

400 Meters
1:13.02	Indianapolis Collegiate Challenge	January 20, 2018

4 x 200 Relay
1:56.53	HCAC Indoor Track & Field Championship	February 17, 2018
1:58.86	DePauw Indoor Invitational	February 10, 2018
1:58.33	Anderson University Indoor Invite	February 3, 2018

4 x 400 Relay
4:31.91	Anderson University Indoor Invite	February 3, 2018
4:44.60	Jessica Starks Open	January 27, 2018

2017 XC

5k
24:18.5	Asbury University Invitational	October 21, 2017
24:19.9	Jenna Strong XC Invitational	October 13, 2017
24:29.4	Run with the Lions	September 22, 2017
24:47.3	National Catholic Invitational	September 15, 2017
25:17.2	2017 Franklin College Sodexo Grizzly Invitational	September 2, 2017

6k
30:46.0	NCAA Division III Great Lakes Region Cross Country Championships	November 11, 2017
28:39.4	HCAC Cross Country Championships	October 28, 2017

2017 Outdoors

200 Meters
29.91 (-0.1)	HCAC Outdoor Championships	April 28-29, 2017
29.64 (+0.0)	Mount St. Joseph University Invitational	April 22, 2017
30.23 (-1.2)	Grizzly Invitaitonal 2017	April 8, 2017
30.39 (0.7)	Hanover Invitational	April 1, 2017
30.12 (-2.1)	Pioneer Invitational	March 24-25, 2017

4 x 400 Relay
4:32.94	HCAC Outdoor Championships	April 28-29, 2017
4:33.52	Mount St. Joseph University Invitational	April 22, 2017
4:34.00	Grizzly Invitaitonal 2017	April 8, 2017
4:35.36	Hanover Invitational	April 1, 2017
4:42.82	Pioneer Invitational	March 24-25, 2017

2017 Indoors

200 Meters
29.44 (+0.0)	Centre Twilight	April 14, 2017

200 Meters
29.38	HCAC Indoor Track and Field Championships	February 18, 2017
29.72	DePauw Indoor Invitational	February 11, 2017
29.63	Anderson University Indoor Invite	February 4, 2017
29.80	Jessica Starks Open	January 28, 2017
29.95	Indianapolis Collegiate Challenge	January 21, 2017

4 x 200 Relay
1:56.64	HCAC Indoor Track and Field Championships	February 18, 2017
1:59.32	DePauw Indoor Invitational	February 11, 2017
1:58.18	Anderson University Indoor Invite	February 4, 2017

4 x 400 Relay
4:24.46	Centre Twilight	April 14, 2017

4 x 400 Relay
4:31.90	HCAC Indoor Track and Field Championships	February 18, 2017
4:34.93	DePauw Indoor Invitational	February 11, 2017
4:29.86	Anderson University Indoor Invite	February 4, 2017
4:34.33	Jessica Starks Open	January 28, 2017

2016 XC

4k
20:08.8	Run with the Lions	September 23, 2016

5k
25:16.2	Jenna Strong XC Invitational	October 14, 2016

6k
31:54.5	Heartland Collegiate Athletic Conference Championship	October 29, 2016
32:53.9	Madison Kiwanis XC Inv. hosted by Hanover College	September 10, 2016
32:50.3	Sodexo Grizzly Invitational	September 3, 2016

2016 Outdoors

100 Meters
14.82 (+0.0)	HCAC Outdoor Track & Field Championships	April 29-30, 2016
14.74	Hanover Invitational	April 2, 2016
14.35 (0.9)	Pioneer Invitational	March 26, 2016

200 Meters
30.54 (1.7)	Wilmington College Invitational	April 22, 2016

4 x 100 Relay
55.90	HCAC Outdoor Track & Field Championships	April 29-30, 2016
56.41	Hanover Invitational	April 2, 2016
55.98	Pioneer Invitational	March 26, 2016

2016 Indoors

55 Meters
8.69	Cedarville Collegiate Indoor Invite	February 5, 2016

60 Meters
9.52	Indiana Wesleyan Invitational	January 23, 2016
9.35	Otterbein Invitational	January 16, 2016

200 Meters
31.52	Cedarville Collegiate Indoor Invite	February 5, 2016
31.78	Indiana Wesleyan Invitational	January 23, 2016
31.48	Otterbein Invitational	January 16, 2016

4 x 200 Relay
1:56.31	HCAC Indoor Track & Field Championships	February 20, 2016
1:59.44	Cedarville Collegiate Indoor Invite	February 5, 2016
2:00.71	Indiana Wesleyan Invitational	January 23, 2016
2:04.35	Otterbein Invitational	January 16, 2016

4k (XC)
2016	20:08.8	Run with the Lions Sep 23, 2016

5k (XC)
2019	23:32.8	Jenna Strong XC Invitational (Wilmington College) Oct 11, 2019
2018	22:47.8	Jenna Strong XC Invitational Oct 12, 2018
2017	24:18.5	Asbury University Invitational Oct 21, 2017
2016	25:16.2	Jenna Strong XC Invitational Oct 14, 2016

6k (XC)
2019	27:03.1	NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2019
2018	27:15.0	NCAA Division III Great Lakes Region Cross Country Championships Nov 10, 2018
2017	28:39.4	HCAC Cross Country Championships Oct 28, 2017
2016	31:54.5	Heartland Collegiate Athletic Conference Championship Oct 29, 2016

2 Mile (XC)
2019	16:13.2	Quaker Challenge College Invitational Aug 30, 2019

2.75 Mile (XC)
2019	22:39.9	Asbury Invitational Oct 26, 2019

100 Meters (Outdoors)
2019	14.20 (0.9)	Grizzly Invitational (Apr 6, 2019)
2016	14.35 (0.9)	Pioneer Invitational (Mar 26, 2016)

200 Meters (Outdoors)
2019	28.86 (0.8)	DIII All-Ohio Outdoor T&F Championships (Apr 13, 2019)
2018	28.80 (+0.0)	HCAC Outdoor Track & Field Championships (Apr 27-28, 2018)
2017	29.64 (+0.0)	Mount St. Joseph University Invitational (Apr 22, 2017)
2016	30.54 (1.7)	Wilmington College Invitational (Apr 22, 2016)

55 Meters (Indoors)
2016	8.69	Cedarville Collegiate Indoor Invite (Feb 5, 2016)

60 Meters (Indoors)
2019	9.01	2019 DePauw Indoor Invitational (Feb 9, 2019)
2016	9.35	Otterbein Invitational (Jan 16, 2016)

200 Meters (Indoors)
2017	29.44 (+0.0)	Centre Twilight (Apr 14, 2017)

200 Meters (Indoors)
2019	29.82	Heartland Collegiate Athletic Conference (Feb 16, 2019)
2018	29.88	HCAC Indoor Track & Field Championship (Feb 17, 2018)
2017	29.38	HCAC Indoor Track and Field Championships (Feb 18, 2017)
2016	31.48	Otterbein Invitational (Jan 16, 2016)

400 Meters (Indoors)
2018	1:13.02	Indianapolis Collegiate Challenge (Jan 20, 2018)