College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
  
NCAA Division III Outdoor Track & Field Championships    05/23 - May 25, 2019
10,000 37:13.77 12th  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:41.85 34th  (F)
2019 MAC Outdoor Track & Field Championships    05/02 - May 04, 2019
5000 17:42.33 1st  (F)
10,000 37:53.15 1st  (F)
King's College Monarch Open    Apr 27, 2019
5000 DNF  
125th Penn Relays    04/25 - Apr 27, 2019
5000 17:14.24   (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
10,000 35:27.93 8th  (F)
Sam Howell Invitational    Apr 06, 2019
5000 17:07.66 7th  (F)
NCAA Division III Indoor Track & Field Championships    03/08 - Mar 09, 2019
5000 17:32.50 16th  (F)
AARTFC Indoor Track & Field Championships    03/01 - Mar 02, 2019
3000 10:21.72 8th  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    02/22 - Feb 23, 2019
Mile 5:01.36 2nd  (F)
3000 10:08.52 1st  (F)
5000 17:32.05 1st  (F)
Cornell Sunday Invitational    Feb 10, 2019
800 2:26.39 1st  (F)
Mile 5:08.17 1st  (F)
21st Annual Bison Open    01/25 - Jan 26, 2019
3000 9:59.58 1st  (F)
5000 17:14.41 1st  (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
3000 10:05.65 2nd  (F)
Bison Opener    11/30 - Dec 01, 2018
5000 17:21.44 1st  (F)
Rowan Interregional Border Battle    Oct 13, 2018
6K 21:15.0 2nd
DeSales Invitational    Oct 06, 2018
6K 21:54.2 1st
Paul Short Brown    Sep 29, 2018
6K 21:56.0 11th
Dickinson Long-Short Invitational    Sep 22, 2018
4K 14:04.8 1st
6th Annual Misericordia Invitational    Aug 31, 2018
4K 14:50.4 1st
NCAA Division III Outdoor Track & Field Championships    05/24 - May 26, 2018
10,000 39:55.83 21st  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
5000 17:32.78 10th  (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    05/03 - May 05, 2018
1500 4:36.81 1st  (F)
5000 17:31.01 1st  (F)
10,000 38:21.40 1st  (F)
Kings College Monarch Open    Apr 28, 2018
1500 DNF  
Penn Relays    04/26 - Apr 28, 2018
5000 16:54.45   (F)
2018 Misericordia Invitational    Apr 21, 2018
800 2:24.34 1st  (F)
1500 4:40.75 1st  (F)
4x400 4:36.55 4th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
10,000 34:53.15 2nd  (F)
Sam Howell Invitational    Apr 06, 2018
5000 16:58.84 7th  (F)
York College Twilight Meet    Mar 28, 2018
1500 4:41.04 1st  (F)
NCAA Division III Indoor Track & Field Championships    03/09 - Mar 10, 2018
5000 17:16.51 12th  (F)
ECAC DIII Indoor Track & Field Championship    03/02 - Mar 03, 2018
5000 17:07.52 1st  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    02/23 - Feb 24, 2018
Mile 5:04.02   (F)
3000 10:07.25 2nd  (F)
5000 18:11.82 1st  (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 10:11.00 1st  (F)
NYU DIII Invitational    Feb 09, 2018
5000 17:09.53 1st  (F)
20th Annual Bison Open    01/26 - Jan 27, 2018
3000 10:06.34 1st  (F)
5000 17:25.84 2nd  (F)
Ramapo College Season Opener    Jan 19, 2018
3000 10:12.76 1st  (F)
Towson Tiger Invitational    Jan 13, 2018
800 2:31.18 11th  (F)
Mile 5:10.81 5th  (F)
River Hawk Opener    Dec 01, 2017
3000 10:15.18 1st  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 21:48.9 7th
DeSales University Invitational    Oct 07, 2017
6K 22:38.1 3rd
Dickinson Long Short Invite    Sep 30, 2017
4K 14:23.6 1st
LHU XC Open/Invitational    Sep 23, 2017
6K 21:51.3 3rd
Cougar Classic    Sep 16, 2017
6K 23:48.2 2nd
5th Annual Misericordia Invitational    Sep 01, 2017
4K 15:08.0 1st
ECAC DIII Outdoor Track & Field Championships    05/17 - May 18, 2017
10,000 38:20.97 2nd  (F)
Swarthmore Final Qualifier    May 15, 2017
5000 18:02.24 19th  (F)
2017 Middle Atlantic Conference Outdoor Championships    05/04 - May 06, 2017
5000 18:08.11 2nd  (F)
10,000 38:07.77 3rd  (F)
2017 Misericordia Invitational    Apr 22, 2017
1500 5:02.27 4th  (F)
5000 18:17.54 1st  (F)
2017 Coach P Invitational    04/07 - Apr 08, 2017
1500 5:00.34 8th  (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
10,000 38:01.20 3rd  (F)
ECAC DIII Indoor Track & Field Championship    03/03 - Mar 04, 2017
3000 10:37.67 8th  (F)
5000 18:23.25 3rd  (F)
Middle Atlantic Conference Indoor Conference Championships    02/24 - Feb 25, 2017
Mile 5:26.70 6th  (F)
3000 10:56.50 8th  (F)
5000 18:35.66 2nd  (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
3000 10:40.78 3rd  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
Mile 5:24.47 9th  (F)
19th Annual Bison Open    01/27 - Jan 28, 2017
3000 10:45.04 16th  (F)
5000 18:45.47 11th  (F)
Orange & Maroon Classic    Jan 21, 2017
Mile 5:37.65 8th  (F)
Ramapo College Season Opener    Jan 13, 2017
5000 18:53.36 3rd  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 24:26.4 18th
Rowan University Border Battle    Oct 15, 2016
6K 23:12.6 160th
Messiah Invitational    Sep 24, 2016
6K 24:54.4 13th
Cougar Classic    Sep 17, 2016
6K 24:24.4 4th
LVC Dutchmen XC Invite    Sep 10, 2016
5K 19:58.8 4th
Susquehanna University Open    Feb 20, 2016
3000 12:12.59 24th  (F)
Susquehanna University Invitational    Feb 12, 2016
3000 12:20.01 25th  (F)
Crusader Classic (Last One)    Feb 06, 2016
3000 12:15.44 25th  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
Mile 6:10.45 46th  (F)
Orange & Maroon Classic    Jan 22, 2016
800 2:52.02 14th  (F)
Ramapo College Season Opener    Jan 15, 2016
3000 12:44.49 15th  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 26:15.9 57th
Rowan Interregional Border Battle    Oct 17, 2015
6K 24:34.3 153rd
Lehigh Paul Short Run    Oct 02, 2015
6K 25:10.8 107th
14th Annual LHU Invite    Sep 26, 2015
6K 24:18.5 82nd
Cougar Classic    Sep 12, 2015
6K 26:02.3 30th
Dutchmen XC Invitational College    Sep 05, 2015
5K 20:32.7 22nd
Misericordia Invite Women's 4k    Sep 01, 2015
4K 16:54.3 14th
800 Meters (Outdoor)
Top↑
2018 Misericordia Invitational Apr 21, 2018
800 Meters (Indoor)
Top↑
Cornell Sunday Invitational Feb 10, 2019
Towson Tiger Invitational Jan 13, 2018
Orange & Maroon Classic Jan 22, 2016
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
DNF
Kings College Monarch Open Apr 28, 2018
2018 Misericordia Invitational Apr 21, 2018
York College Twilight Meet Mar 28, 2018
2017 Misericordia Invitational Apr 22, 2017
2017 Coach P Invitational 04/07 - Apr 08, 2017
Mile (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
Cornell Sunday Invitational Feb 10, 2019
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
Towson Tiger Invitational Jan 13, 2018
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Orange & Maroon Classic Jan 21, 2017
18th Annual Bison Open + Multi Jan 29, 2016
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships 03/01 - Mar 02, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
21st Annual Bison Open 01/25 - Jan 26, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
20th Annual Bison Open 01/26 - Jan 27, 2018
Ramapo College Season Opener Jan 19, 2018
River Hawk Opener Dec 01, 2017
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
19th Annual Bison Open 01/27 - Jan 28, 2017
Susquehanna University Open Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
Crusader Classic (Last One) Feb 06, 2016
Ramapo College Season Opener Jan 15, 2016
5000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
DNF
King's College Monarch Open Apr 27, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Sam Howell Invitational Apr 06, 2019
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Penn Relays 04/26 - Apr 28, 2018
Sam Howell Invitational Apr 06, 2018
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
2017 Misericordia Invitational Apr 22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships 03/08 - Mar 09, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
21st Annual Bison Open 01/25 - Jan 26, 2019
Bison Opener 11/30 - Dec 01, 2018
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
ECAC DIII Indoor Track & Field Championship 03/02 - Mar 03, 2018
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
NYU DIII Invitational Feb 09, 2018
20th Annual Bison Open 01/26 - Jan 27, 2018
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
19th Annual Bison Open 01/27 - Jan 28, 2017
Ramapo College Season Opener Jan 13, 2017
5k (XC)
Top↑
LVC Dutchmen XC Invite Sep 10, 2016
Dutchmen XC Invitational College Sep 05, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
ECAC DIII Outdoor Track & Field Championships 05/17 - May 18, 2017
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 06, 2018
Paul Short Brown Sep 29, 2018
13th Annual Cougar Classic Cross Country Meet Sep 15, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 07, 2017
LHU XC Open/Invitational Sep 23, 2017
Cougar Classic Sep 16, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 01, 2016
Messiah Invitational Sep 24, 2016
Cougar Classic Sep 17, 2016
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
4k (XC)
Top↑
Dickinson Long-Short Invitational Sep 22, 2018
6th Annual Misericordia Invitational Aug 31, 2018
Dickinson Long Short Invite Sep 30, 2017
5th Annual Misericordia Invitational Sep 01, 2017
Misericordia Invite Women's 4k Sep 01, 2015

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
2018 Misericordia Invitational Apr 21, 2018
1500 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
DNF
Kings College Monarch Open Apr 28, 2018
2018 Misericordia Invitational Apr 21, 2018
York College Twilight Meet Mar 28, 2018
5000 Meters
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Penn Relays 04/26 - Apr 28, 2018
Sam Howell Invitational Apr 06, 2018
10,000 Meters
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
4 x 400 Relay
2018 Misericordia Invitational Apr 21, 2018

2018 Indoors

800 Meters
Towson Tiger Invitational Jan 13, 2018
Mile
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
Towson Tiger Invitational Jan 13, 2018
3000 Meters
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
20th Annual Bison Open 01/26 - Jan 27, 2018
Ramapo College Season Opener Jan 19, 2018
River Hawk Opener Dec 01, 2017
5000 Meters
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
ECAC DIII Indoor Track & Field Championship 03/02 - Mar 03, 2018
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
NYU DIII Invitational Feb 09, 2018
20th Annual Bison Open 01/26 - Jan 27, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Indoors

2015 XC

800 Meters (Outdoor)
2018  
800 Meters (Indoor)
2019  
Feb 10, 2019
2018  
Jan 13, 2018
2016  
Jan 22, 2016
1500 Meters (Outdoor)
2019  
2018  
2017  
04/07 - Apr 08, 2017
Mile (Indoor)
2019  
2018  
2017  
02/04 - Feb 05, 2017
2016  
3000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
01/26 - Jan 27, 2018
2017  
2016  
Feb 20, 2016
5000 Meters (Outdoor)
2019  
Apr 06, 2019
2018  
04/26 - Apr 28, 2018
2017  
May 15, 2017
5000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
2017  
5k (XC)
2016  
2015  
10,000 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
2018  
04/14 - Apr 15, 2018
2017  
03/31 - Apr 01, 2017
6k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2018  
2017  
2015