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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
56.81
800
2:05.00
1500
4:27.74
MILE
5:11.31
5K (XC)
19:41.6
6K (XC)
21:47.0
5K (XC)
19:41.6
6K (XC)
21:47.0
800
2:06.28
MILE
5:11.31
400
56.81
800
2:05.00
1500
4:27.74
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
800
2:09.71
4th (F)
800
2:09.40
5th (P)
4x400
3:47.87
8th (F)
4x400
3:45.09
8th (P)
GNAC Outdoor Track & Field Championships
May 10, 2019
800
2:08.67
1st (F)
800
2:09.09
1st (P)
1500
4:27.74
3rd (F)
4x400
3:52.17
4th (F)
Linfield Open
May 4, 2019
800
DNS
4x400
4:02.41
1st (F)
Beach Invitational
Apr 19-20, 2019
400
56.93
27th (F)
Bryan Clay Invitational
Apr 17-19, 2019
800
2:05.00
6th (F)
Mike Fanelli Track Classic
Mar 28-30, 2019
800
2:05.65
1st (F)
4x400
3:44.20
1st (F)
2019 Willamette Invitational
Mar 23, 2019
1500
4:32.17
1st (F)
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2019
800
2:06.28
3rd (F)
800
2:07.83
4th (P)
DMR
11:26.00
2nd (F)
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
800
2:10.63
1st (F)
GNAC Indoor Track & Field Championships
Feb 15, 2019
Mile
5:11.31
5th (F)
DMR
11:23.47
1st (F)
2019 UW Invitational
Jan 25-26, 2019
800
2:10.90
25th (F)
DMR
11:53.47
18th (F)
2019 UW Preview
Jan 12, 2019
800
2:11.32
4th (F)
4x400
3:59.78
8th (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
6k
23:39.6
45th
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
3.74M
21:35.7
11th
2018 GNAC Cross Country Championships
Nov 3, 2018
6k
21:58.1
10th
45th Western Washington University Cross Country Classic
Oct 20, 2018
6k
22:25.0
18th
UNLV Cross Country Invitational
Sep 22, 2018
5k
19:41.6
7th
Skinny Raven UAA/UAF Dual
Sep 8, 2018
6k
22:04.8
3rd
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
800
2:06.34
4th (F)
800
2:07.28
6th (P)
4x400
3:43.47
10th (P)
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
800
2:08.25
1st (F)
800
2:09.81
3rd (P)
4x400
3:46.94
4th (F)
Beach Invitational
Apr 20-21, 2018
400
56.81
31st (F)
Bryan Clay Invitational
Apr 19-20, 2018
1500
4:31.33
89th (F)
UCSD Triton Invitational
Apr 13-14, 2018
800
2:06.17
1st (F)
Stanford Invitational
Mar 30-31, 2018
800
2:08.82
16th (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
4x400
3:43.01
1st (F)
2018 Willamette Invitational
Mar 24, 2018
1500
DNS
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
800
2:07.79
1st (F)
800
2:10.29
2nd (P)
DMR
11:55.60
9th (F)
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
800
2:09.19
1st (F)
800
2:13.45
5th (P)
4x400
3:51.46
3rd (F)
DMR
11:52.56
3rd (F)
2018 UW Open
Feb 11, 2018
800
2:07.13
1st (F)
2018 Husky Classic
Feb 9-10, 2018
DMR
11:32.96
2nd (F)
2018 UW Invitational
Jan 26-27, 2018
800
2:11.78
15th (F)
4x400
3:57.45
13th (F)
DMR
11:54.45
9th (F)
2018 UW Preview
Jan 13, 2018
800
2:11.17
3rd (F)
4x400
3:58.61
6th (F)
NCAA Division II Cross Country Championships
Nov 18, 2017
6k
21:49.9
45th
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
6k
21:47.0
21st
2017 GNAC Cross Country Championships
Oct 21, 2017
6k
22:06.8
5th
Lewis Conference Crossover
Oct 7, 2017
6k
22:33.1
30th
Ash Creek Invitational
Sep 8, 2017
4.6k
17:20.9
16th
University of San Francisco Invitational
Sep 2, 2017
6k
24:31.1
36th
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
800
2:08.72
7th (F)
800
2:08.03
3rd (P)
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
800
2:08.07
2nd (F)
800
2:10.79
1st (P)
4x400
3:50.19
2nd (F)
2017 Triton Invitational
Apr 21-22, 2017
800
2:07.60
3rd (F)
Beach Invitational
Apr 14-15, 2017
400
57.25
41st (F)
Bryan Clay Invite
Apr 13-14, 2017
1500
4:34.31
91st (F)
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
800
2:07.75
1st (F)
4x400
3:41.93
1st (F)
2017 Willamette Invitational
Mar 25, 2017
400
57.44
5th (F)
800
2:15.41
1st (F)
4x400
4:10.21
3rd (F)
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
800
2:13.04
14th (P)
DMR
11:36.55
9th (F)
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
800
2:13.30
2nd (F)
800
2:10.77
1st (P)
DMR
12:11.46
2nd (F)
2017 UW Open
Feb 12, 2017
800
2:10.68
2nd (F)
2017 Husky Classic
Feb 10-11, 2017
DMR
11:39.24
1st (F)
2017 UW Invitational
Jan 27-28, 2017
800
2:15.22
34th (F)
DMR
11:47.67
5th (F)
2017 UW Indoor Preview
Jan 14, 2017
800
2:15.68
1st (F)
NCAA Division II Cross Country Championships
Nov 19, 2016
6k
22:41.9
133rd
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
3.74M
22:26.5
35th
2016 GNAC Cross Country Championship
Oct 22, 2016
6k
22:51.9
19th
43rd Western Washington Classic
Oct 8, 2016
6k
23:08.6
38th
Sundodger Invitational (Open Division)
Sep 17, 2016
6k
22:51.4
55th
2016 NDNU Argo Invite
Sep 3, 2016
5k
20:11.1
9th
2016 GNAC Outdoor Championship
May 13-14, 2016
800
2:12.95
5th (P)
800
2:13.49
5th (F)
Linfield Open
May 7, 2016
800
2:16.61
3rd (F)
2016 Triton Invitational
Apr 22-23, 2016
800
2:16.44
4x400
4:02.57
Beach Invitational
Apr 15-16, 2016
800
2:15.08
61st (F)
Bryan Clay Invitational
Apr 14-15, 2016
800
2:17.09
66th (F)
San Francisco State Distance Carnival
Apr 1- 2, 2016
400
58.82
18th (F)
800
2:16.60
24th (F)
4x400
3:54.36
3rd (F)
2016 Willamette Invitational
Mar 26, 2016
1500
4:53.63
9th (F)
Ben Brown Invitational
Mar 11-12, 2016
400
59.53
4x400
4:04.68
Occidental Distance Carnival Spring Break Classic
Mar 11, 2016
800
2:18.09
11th (F)
2016 GNAC Indoor Championship
Feb 19-20, 2016
800
2:18.72
10th (P)
DMR
12:16.83
4th (F)
UW Open
Feb 14, 2016
800
2:17.65
21st (F)
2015 GNAC Cross Country Championship
Oct 24, 2015
6k
23:13.3
38th
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
6k
23:48.6
60th
Hawaii Pacific University Invitational
Sep 12, 2015
5k
19:53.6
14th
QUICK LINKS:
400
800
1500
Mile
4.6k
5k
6k
3.74 Mile
Choose an Event
400
800
1500
Mile
4x400
DMR
4.6k
5k
6k
3.74 Mile
400 Meters (Outdoor)
Top↑
56.93
Beach Invitational
Apr 19-20, 2019
56.81
Beach Invitational
Apr 20-21, 2018
57.25
Beach Invitational
Apr 14-15, 2017
57.44
2017 Willamette Invitational
Mar 25, 2017
58.82
San Francisco State Distance Carnival
Apr 1- 2, 2016
59.53
Ben Brown Invitational
Mar 11-12, 2016
800 Meters (Outdoor)
Top↑
2:09.71
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
2:09.40
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
2:08.67
GNAC Outdoor Track & Field Championships
May 10, 2019
2:09.09
GNAC Outdoor Track & Field Championships
May 10, 2019
DNS
Linfield Open
May 4, 2019
2:05.00
Bryan Clay Invitational
Apr 17-19, 2019
2:05.65
Mike Fanelli Track Classic
Mar 28-30, 2019
2:06.34
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
2:07.28
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
2:08.25
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
2:09.81
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
2:06.17
UCSD Triton Invitational
Apr 13-14, 2018
2:08.82
Stanford Invitational
Mar 30-31, 2018
2:08.72
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
2:08.03
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
2:08.07
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
2:10.79
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
2:07.60
2017 Triton Invitational
Apr 21-22, 2017
2:07.75
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
2:15.41
2017 Willamette Invitational
Mar 25, 2017
2:12.95
2016 GNAC Outdoor Championship
May 13-14, 2016
2:13.49
2016 GNAC Outdoor Championship
May 13-14, 2016
2:16.61
Linfield Open
May 7, 2016
2:16.44
2016 Triton Invitational
Apr 22-23, 2016
2:15.08
Beach Invitational
Apr 15-16, 2016
2:17.09
Bryan Clay Invitational
Apr 14-15, 2016
2:16.60
San Francisco State Distance Carnival
Apr 1- 2, 2016
2:18.09
Occidental Distance Carnival Spring Break Classic
Mar 11, 2016
800 Meters (Indoor)
Top↑
2:06.28
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2019
2:07.83
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2019
2:10.63
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
2:10.90
2019 UW Invitational
Jan 25-26, 2019
2:11.32
2019 UW Preview
Jan 12, 2019
2:07.79
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
2:10.29
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
2:09.19
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
2:13.45
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
2:07.13
2018 UW Open
Feb 11, 2018
2:11.78
2018 UW Invitational
Jan 26-27, 2018
2:11.17
2018 UW Preview
Jan 13, 2018
2:13.04
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
2:13.30
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
2:10.77
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
2:10.68
2017 UW Open
Feb 12, 2017
2:15.22
2017 UW Invitational
Jan 27-28, 2017
2:15.68
2017 UW Indoor Preview
Jan 14, 2017
2:18.72
2016 GNAC Indoor Championship
Feb 19-20, 2016
2:17.65
UW Open
Feb 14, 2016
1500 Meters (Outdoor)
Top↑
4:27.74
GNAC Outdoor Track & Field Championships
May 10, 2019
4:32.17
2019 Willamette Invitational
Mar 23, 2019
4:31.33
Bryan Clay Invitational
Apr 19-20, 2018
DNS
2018 Willamette Invitational
Mar 24, 2018
4:34.31
Bryan Clay Invite
Apr 13-14, 2017
4:53.63
2016 Willamette Invitational
Mar 26, 2016
Mile (Indoor)
Top↑
5:11.31
GNAC Indoor Track & Field Championships
Feb 15, 2019
4 x 400 Relay (Outdoor)
Top↑
3:47.87
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
3:45.09
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
3:52.17
GNAC Outdoor Track & Field Championships
May 10, 2019
4:02.41
Linfield Open
May 4, 2019
3:44.20
Mike Fanelli Track Classic
Mar 28-30, 2019
3:43.47
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
3:46.94
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
3:43.01
San Francisco State Distance Carnival
Mar 30-31, 2018
3:50.19
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
3:41.93
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
4:10.21
2017 Willamette Invitational
Mar 25, 2017
4:02.57
2016 Triton Invitational
Apr 22-23, 2016
3:54.36
San Francisco State Distance Carnival
Apr 1- 2, 2016
4:04.68
Ben Brown Invitational
Mar 11-12, 2016
4 x 400 Relay (Indoor)
Top↑
3:59.78
2019 UW Preview
Jan 12, 2019
3:51.46
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
3:57.45
2018 UW Invitational
Jan 26-27, 2018
3:58.61
2018 UW Preview
Jan 13, 2018
Distance Medley Relay (Indoor)
Top↑
11:26.00
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2019
11:23.47
GNAC Indoor Track & Field Championships
Feb 15, 2019
11:53.47
2019 UW Invitational
Jan 25-26, 2019
11:55.60
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
11:52.56
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
11:32.96
2018 Husky Classic
Feb 9-10, 2018
11:54.45
2018 UW Invitational
Jan 26-27, 2018
11:36.55
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
12:11.46
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
11:39.24
2017 Husky Classic
Feb 10-11, 2017
11:47.67
2017 UW Invitational
Jan 27-28, 2017
12:16.83
2016 GNAC Indoor Championship
Feb 19-20, 2016
4.6k
Top↑
17:20.9
Ash Creek Invitational
Sep 8, 2017
5k
Top↑
19:41.6
UNLV Cross Country Invitational
Sep 22, 2018
20:11.1
2016 NDNU Argo Invite
Sep 3, 2016
19:53.6
Hawaii Pacific University Invitational
Sep 12, 2015
6k
Top↑
23:39.6
NCAA Division II Cross Country Championships
Dec 1, 2018
21:58.1
2018 GNAC Cross Country Championships
Nov 3, 2018
22:25.0
45th Western Washington University Cross Country Classic
Oct 20, 2018
22:04.8
Skinny Raven UAA/UAF Dual
Sep 8, 2018
21:49.9
NCAA Division II Cross Country Championships
Nov 18, 2017
21:47.0
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
22:06.8
2017 GNAC Cross Country Championships
Oct 21, 2017
22:33.1
Lewis Conference Crossover
Oct 7, 2017
24:31.1
University of San Francisco Invitational
Sep 2, 2017
22:41.9
NCAA Division II Cross Country Championships
Nov 19, 2016
22:51.9
2016 GNAC Cross Country Championship
Oct 22, 2016
23:08.6
43rd Western Washington Classic
Oct 8, 2016
22:51.4
Sundodger Invitational (Open Division)
Sep 17, 2016
23:13.3
2015 GNAC Cross Country Championship
Oct 24, 2015
23:48.6
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
3.74 Mile
Top↑
21:35.7
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
22:26.5
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
2019 Outdoors
400 Meters
56.93
Beach Invitational
April 19-20, 2019
800 Meters
2:09.71
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
2:09.40
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
2:08.67
GNAC Outdoor Track & Field Championships
May 10, 2019
2:09.09
GNAC Outdoor Track & Field Championships
May 10, 2019
DNS
Linfield Open
May 4, 2019
2:05.00
Bryan Clay Invitational
April 17-19, 2019
2:05.65
Mike Fanelli Track Classic
March 28-30, 2019
1500 Meters
4:27.74
GNAC Outdoor Track & Field Championships
May 10, 2019
4:32.17
2019 Willamette Invitational
March 23, 2019
4 x 400 Relay
3:47.87
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
3:45.09
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
3:52.17
GNAC Outdoor Track & Field Championships
May 10, 2019
4:02.41
Linfield Open
May 4, 2019
3:44.20
Mike Fanelli Track Classic
March 28-30, 2019
2019 Indoors
800 Meters
2:06.28
NCAA Division II Indoor Track & Field Championships
March 8- 9, 2019
2:07.83
NCAA Division II Indoor Track & Field Championships
March 8- 9, 2019
2:10.63
Seattle Pacific Final Qualifier 2019
February 23, 2019
2:10.90
2019 UW Invitational
January 25-26, 2019
2:11.32
2019 UW Preview
January 12, 2019
Mile
5:11.31
GNAC Indoor Track & Field Championships
February 15, 2019
4 x 400 Relay
3:59.78
2019 UW Preview
January 12, 2019
Distance Medley Relay
11:26.00
NCAA Division II Indoor Track & Field Championships
March 8- 9, 2019
11:23.47
GNAC Indoor Track & Field Championships
February 15, 2019
11:53.47
2019 UW Invitational
January 25-26, 2019
2018 XC
5k
19:41.6
UNLV Cross Country Invitational
September 22, 2018
6k
23:39.6
NCAA Division II Cross Country Championships
December 1, 2018
21:58.1
2018 GNAC Cross Country Championships
November 3, 2018
22:25.0
45th Western Washington University Cross Country Classic
October 20, 2018
22:04.8
Skinny Raven UAA/UAF Dual
September 8, 2018
3.74 Mile
21:35.7
NCAA Division II West Region Cross Country Championships
November 17, 2018
2018 Outdoors
400 Meters
56.81
Beach Invitational
April 20-21, 2018
800 Meters
2:06.34
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
2:07.28
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
2:08.25
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
2:09.81
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
2:06.17
UCSD Triton Invitational
April 13-14, 2018
2:08.82
Stanford Invitational
March 30-31, 2018
1500 Meters
4:31.33
Bryan Clay Invitational
April 19-20, 2018
DNS
2018 Willamette Invitational
March 24, 2018
4 x 400 Relay
3:43.47
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
3:46.94
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
3:43.01
San Francisco State Distance Carnival
March 30-31, 2018
2018 Indoors
800 Meters
2:07.79
NCAA Division II Indoor Track & Field Championships
March 9-10, 2018
2:10.29
NCAA Division II Indoor Track & Field Championships
March 9-10, 2018
2:09.19
GNAC Indoor Track and Field Championship
February 16-17, 2018
2:13.45
GNAC Indoor Track and Field Championship
February 16-17, 2018
2:07.13
2018 UW Open
February 11, 2018
2:11.78
2018 UW Invitational
January 26-27, 2018
2:11.17
2018 UW Preview
January 13, 2018
4 x 400 Relay
3:51.46
GNAC Indoor Track and Field Championship
February 16-17, 2018
3:57.45
2018 UW Invitational
January 26-27, 2018
3:58.61
2018 UW Preview
January 13, 2018
Distance Medley Relay
11:55.60
NCAA Division II Indoor Track & Field Championships
March 9-10, 2018
11:52.56
GNAC Indoor Track and Field Championship
February 16-17, 2018
11:32.96
2018 Husky Classic
February 9-10, 2018
11:54.45
2018 UW Invitational
January 26-27, 2018
2017 XC
4.6k
17:20.9
Ash Creek Invitational
September 8, 2017
6k
21:49.9
NCAA Division II Cross Country Championships
November 18, 2017
21:47.0
NCAA Division II West Region Cross Country Championships
November 4, 2017
22:06.8
2017 GNAC Cross Country Championships
October 21, 2017
22:33.1
Lewis Conference Crossover
October 7, 2017
24:31.1
University of San Francisco Invitational
September 2, 2017
2017 Outdoors
400 Meters
57.25
Beach Invitational
April 14-15, 2017
57.44
2017 Willamette Invitational
March 25, 2017
800 Meters
2:08.72
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
2:08.03
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
2:08.07
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
2:10.79
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
2:07.60
2017 Triton Invitational
April 21-22, 2017
2:07.75
San Francisco State Distance Carnival
March 31-April 1, 2017
2:15.41
2017 Willamette Invitational
March 25, 2017
1500 Meters
4:34.31
Bryan Clay Invite
April 13-14, 2017
4 x 400 Relay
3:50.19
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
3:41.93
San Francisco State Distance Carnival
March 31-April 1, 2017
4:10.21
2017 Willamette Invitational
March 25, 2017
2017 Indoors
800 Meters
2:13.04
NCAA Division II Indoor Track & Field Championships
March 9-11, 2017
2:13.30
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
2:10.77
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
2:10.68
2017 UW Open
February 12, 2017
2:15.22
2017 UW Invitational
January 27-28, 2017
2:15.68
2017 UW Indoor Preview
January 14, 2017
Distance Medley Relay
11:36.55
NCAA Division II Indoor Track & Field Championships
March 9-11, 2017
12:11.46
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
11:39.24
2017 Husky Classic
February 10-11, 2017
11:47.67
2017 UW Invitational
January 27-28, 2017
2016 XC
5k
20:11.1
2016 NDNU Argo Invite
September 3, 2016
6k
22:41.9
NCAA Division II Cross Country Championships
November 19, 2016
22:51.9
2016 GNAC Cross Country Championship
October 22, 2016
23:08.6
43rd Western Washington Classic
October 8, 2016
22:51.4
Sundodger Invitational (Open Division)
September 17, 2016
3.74 Mile
22:26.5
NCAA Division II West Region Cross Country Championships
November 5, 2016
2016 Outdoors
400 Meters
58.82
San Francisco State Distance Carnival
April 1- 2, 2016
59.53
Ben Brown Invitational
March 11-12, 2016
800 Meters
2:12.95
2016 GNAC Outdoor Championship
May 13-14, 2016
2:13.49
2016 GNAC Outdoor Championship
May 13-14, 2016
2:16.61
Linfield Open
May 7, 2016
2:16.44
2016 Triton Invitational
April 22-23, 2016
2:15.08
Beach Invitational
April 15-16, 2016
2:17.09
Bryan Clay Invitational
April 14-15, 2016
2:16.60
San Francisco State Distance Carnival
April 1- 2, 2016
2:18.09
Occidental Distance Carnival Spring Break Classic
March 11, 2016
1500 Meters
4:53.63
2016 Willamette Invitational
March 26, 2016
4 x 400 Relay
4:02.57
2016 Triton Invitational
April 22-23, 2016
3:54.36
San Francisco State Distance Carnival
April 1- 2, 2016
4:04.68
Ben Brown Invitational
March 11-12, 2016
2016 Indoors
800 Meters
2:18.72
2016 GNAC Indoor Championship
February 19-20, 2016
2:17.65
UW Open
February 14, 2016
Distance Medley Relay
12:16.83
2016 GNAC Indoor Championship
February 19-20, 2016
2015 XC
5k
19:53.6
Hawaii Pacific University Invitational
September 12, 2015
6k
23:13.3
2015 GNAC Cross Country Championship
October 24, 2015
23:48.6
42nd Annual Western Washington University Cross Country Classic
October 10, 2015
400 Meters (Outdoors)
2019
56.93
Beach Invitational
(Apr 19-20, 2019)
2018
56.81
Beach Invitational
(Apr 20-21, 2018)
2017
57.25
Beach Invitational
(Apr 14-15, 2017)
2016
58.82
San Francisco State Distance Carnival
(Apr 1- 2, 2016)
800 Meters (Outdoors)
2019
2:05.00
Bryan Clay Invitational
(Apr 17-19, 2019)
2018
2:06.17
UCSD Triton Invitational
(Apr 13-14, 2018)
2017
2:07.60
2017 Triton Invitational
(Apr 21-22, 2017)
2016
2:12.95
2016 GNAC Outdoor Championship
(May 13-14, 2016)
1500 Meters (Outdoors)
2019
4:27.74
GNAC Outdoor Track & Field Championships
(May 10, 2019)
2018
4:31.33
Bryan Clay Invitational
(Apr 19-20, 2018)
2017
4:34.31
Bryan Clay Invite
(Apr 13-14, 2017)
2016
4:53.63
2016 Willamette Invitational
(Mar 26, 2016)
800 Meters (Indoors)
2019
2:06.28
NCAA Division II Indoor Track & Field Championships
(Mar 8- 9, 2019)
2018
2:07.13
2018 UW Open
(Feb 11, 2018)
2017
2:10.68
2017 UW Open
(Feb 12, 2017)
2016
2:17.65
UW Open
(Feb 14, 2016)
Mile (Indoors)
2019
5:11.31
GNAC Indoor Track & Field Championships
(Feb 15, 2019)
4.6k (XC)
2017
17:20.9
Ash Creek Invitational
Sep 8, 2017
5k (XC)
2018
19:41.6
UNLV Cross Country Invitational
Sep 22, 2018
2016
20:11.1
2016 NDNU Argo Invite
Sep 3, 2016
2015
19:53.6
Hawaii Pacific University Invitational
Sep 12, 2015
6k (XC)
2018
21:58.1
2018 GNAC Cross Country Championships
Nov 3, 2018
2017
21:47.0
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
2016
22:41.9
NCAA Division II Cross Country Championships
Nov 19, 2016
2015
23:13.3
2015 GNAC Cross Country Championship
Oct 24, 2015
3.74 Mile (XC)
2018
21:35.7
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
2016
22:26.5
NCAA Division II West Region Cross Country Championships
Nov 5, 2016