College Bests

800
3K (XC)
1000
3.2K (XC)
1500
5K (XC)
MILE
6K (XC)
3000
4.5K (XC)
5000
  
2018 Empire 8 XC Championships    Oct 27, 2018
6K 26:41.4 7th
2018 Saratoga Invitational    Sep 29, 2018
5K 19:04.3 42nd
Vassar Ron Stonitsch Invitational 2018    Sep 08, 2018
5K 20:05.4 15th
Vassar College Season Opener    Aug 31, 2018
3K 11:33.4 10th
AARTFC Outdoor Track & Field Championships    05/16 - May 17, 2018
5000 17:51.16 2nd  (F)
4x800 9:29.09 1st  (F)
Empire 8 Outdoor Track & Field Championships    05/04 - May 05, 2018
1500 4:42.99 1st  (F)
5000 18:21.51 2nd  (F)
4x800 9:51.78 1st  (F)
Penn Relays    04/26 - Apr 28, 2018
5000 17:04.79   (F)
Vassar Brewer's Invitational    Apr 21, 2018
1500 4:44.66 1st  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
1500 4:43.74 10th  (F)
4x800 9:37.36 5th  (F)
Sam Howell Invitational    Apr 06, 2018
5000 17:17.78 11th  (F)
Stockton University Invitational    Mar 31, 2018
800 2:20.60 3rd  (F)
1500 4:45.56 1st  (F)
AARTFC Indoor Track & Field Championships    03/02 - Mar 03, 2018
3000 10:03.88 2nd  (F)
DMR 12:04.85 4th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
Mile 5:11.68 1st  (F)
3000 10:25.35 1st  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
3000 9:53.10 51st  (F)
DMR 12:12.32 15th  (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 10:25.55 1st  (F)
Dr. Sander Invitational Armory Challenge (College/Open)    01/25 - Jan 26, 2018
DMR 12:06.76 6th  (F)
NYC Gotham Cup    Jan 19, 2018
Mile 5:05.64 4th  (F)
Towson Tiger Invitational    Jan 13, 2018
1000 2:59.10 1st  (F)
Springfield College Indoor T&F Meet #1    Dec 02, 2017
3000 10:19.06 1st  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6K DNF 83rd
2017 Saratoga Invitational    Sep 30, 2017
5K 17:46.5 4th
Ron Stonitsch Vassar Invitational    Sep 09, 2017
5K 19:24.2 4th
Oneonta Final Qualifier    05/17 - May 18, 2017
1500 5:13.28 9th  (F)
Swarthmore Final Qualifier    May 15, 2017
5000 18:19.32 27th  (F)
Matthew Vassar Twilight 2017    May 05, 2017
1500 4:43.62 2nd  (F)
Penn Relays    04/27 - Apr 29, 2017
5000 18:03.50   (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 17:56.97 1st  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
3000 10:28.01 8th  (F)
2017 Coach P Invitational    04/07 - Apr 08, 2017
800 2:29.99 18th  (F)
1500 4:48.40 2nd  (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
1500 4:57.45 3rd  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
DMR 12:18.11 5th  (F)
Rowan University Border Battle    Oct 15, 2016
6K 21:20.5 17th
Louisville Classic    Oct 01, 2016
6K 21:39.8 6th
Oneonta Airfield Invitational    Sep 17, 2016
4.5K 16:25.2 2nd
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
5000 17:47.33 6th  (F)
Matthew Vassar Twilight 2016    May 06, 2016
1500 4:44.79 2nd  (F)
Penn Relays    04/28 - Apr 30, 2016
5000 17:16.22   (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 2:29.39 15th  (F)
1500 4:44.08 2nd  (F)
2016 Silfen Invitational    Apr 16, 2016
5000 17:44.06 11th  (F)
OSPREY OPEN    04/08 - Apr 09, 2016
4x800 9:37.60 1st  (F)
Ramapo College Track & Field Invitational    04/01 - Apr 02, 2016
1500 4:52.37 3rd  (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
800 2:20.30 10th  (F)
4x400 4:18.11 9th  (F)
Tufts Final Qualifying Meet    Mar 04, 2016
DMR 12:04.16 7th  (F)
Fastrack Last Chance    Feb 27, 2016
3000 10:01.71 2nd  (F)
Princeton Invitational (college)    Feb 21, 2016
1000 2:59.09 3rd  (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
DMR 12:07.45 2nd  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 2:25.29 5th  (F)
Mile 5:05.01 2nd  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
3000 10:11.58 38th  (F)
DMR 12:13.23 9th  (F)
NYC Gotham Cup    Jan 22, 2016
Mile 5:07.31 9th  (F)
Empire 8 Championships    Oct 31, 2015
5K 18:40.0 3rd
Geneseo Mike Woods Invitational    Oct 03, 2015
6K 22:12.0 12th
Williams College Purple Valley Classic    Sep 26, 2015
6K 23:14.0 22nd
Saratoga Invitational    Sep 12, 2015
5K 18:08.9 6th
Vassar Ron Stonitsch    Sep 05, 2015
5K 18:59.1 3rd
SUNY New Paltz Season Open    Sep 01, 2015
3.2K 11:48.4 5th
800 Meters (Outdoor)
Top↑
Stockton University Invitational Mar 31, 2018
2017 Coach P Invitational 04/07 - Apr 08, 2017
Empire 8 Track & Field Championships Apr 23, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 13, 2016
1000 Meters (Indoor)
Top↑
Towson Tiger Invitational Jan 13, 2018
Princeton Invitational (college) Feb 21, 2016
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
Vassar Brewer's Invitational Apr 21, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Stockton University Invitational Mar 31, 2018
Oneonta Final Qualifier 05/17 - May 18, 2017
Matthew Vassar Twilight 2017 May 05, 2017
2017 Coach P Invitational 04/07 - Apr 08, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
Matthew Vassar Twilight 2016 May 06, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
NYC Gotham Cup Jan 19, 2018
Empire 8 Indoor Track & Field Championships Feb 13, 2016
NYC Gotham Cup Jan 22, 2016
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/14 - Apr 15, 2017
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships 03/02 - Mar 03, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Lehigh John Covert Classic Jan 27, 2018
Springfield College Indoor T&F Meet #1 Dec 02, 2017
Fastrack Last Chance Feb 27, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
3k (XC)
Top↑
Vassar College Season Opener Aug 31, 2018
3.2k (XC)
Top↑
SUNY New Paltz Season Open Sep 01, 2015
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
Penn Relays 04/26 - Apr 28, 2018
Sam Howell Invitational Apr 06, 2018
Swarthmore Final Qualifier May 15, 2017
Penn Relays 04/27 - Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
Penn Relays 04/28 - Apr 30, 2016
2016 Silfen Invitational Apr 16, 2016
5k (XC)
Top↑
2018 Saratoga Invitational Sep 29, 2018
Vassar Ron Stonitsch Invitational 2018 Sep 08, 2018
2017 Saratoga Invitational Sep 30, 2017
Ron Stonitsch Vassar Invitational Sep 09, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Empire 8 Championships Oct 31, 2015
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 05, 2015
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
DNF
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 07, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Rowan University Border Battle Oct 15, 2016
Louisville Classic Oct 01, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Williams College Purple Valley Classic Sep 26, 2015
4.5k (XC)
Top↑
Oneonta Airfield Invitational Sep 17, 2016

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
2017 Coach P Invitational 04/07 - Apr 08, 2017
1500 Meters
Oneonta Final Qualifier 05/17 - May 18, 2017
Matthew Vassar Twilight 2017 May 05, 2017
2017 Coach P Invitational 04/07 - Apr 08, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
3000 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
Penn Relays 04/27 - Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017

2017 Indoors

Distance Medley Relay
John Thomas Terrier Invitational 01/27 - Jan 28, 2017

2016 XC

2016 Outdoors

800 Meters
Empire 8 Track & Field Championships Apr 23, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
1500 Meters
Matthew Vassar Twilight 2016 May 06, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
5000 Meters
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
Penn Relays 04/28 - Apr 30, 2016
2016 Silfen Invitational Apr 16, 2016
4 x 400 Relay
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
4 x 800 Relay
OSPREY OPEN 04/08 - Apr 09, 2016

2016 Indoors

2015 XC

800 Meters (Outdoor)
2018  
2017  
04/07 - Apr 08, 2017
2016  
03/25 - Mar 26, 2016
800 Meters (Indoor)
2016  
1000 Meters (Indoor)
2018  
Jan 13, 2018
2016  
1500 Meters (Outdoor)
2018  
2017  
2016  
Mile (Indoor)
2018  
Jan 19, 2018
2016  
3000 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
3000 Meters (Indoor)
2018  
2016  
Feb 27, 2016
3k (XC)
2018  
3.2k (XC)
2015  
5000 Meters (Outdoor)
2018  
04/26 - Apr 28, 2018
2017  
2016  
04/28 - Apr 30, 2016
5k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2018  
2017  
2016  
2015  
4.5k (XC)
2016