College Bests

400
800
500
400H
600
  
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
400H 54.96 4th  (F)
400H 54.72 4th  (P)
2019 Lions Invitational    Apr 26-27, 2019
400H 54.53 2nd  (F)
Duke Invitational    Apr 19-20, 2019
400H 55.47 24th  (F)
Rider Invitational 2019    Apr 13, 2019
400H 54.90 2nd  (F)
Sam Howell Invitational    Apr 6, 2019
4x400 3:20.52 4th  (F)
Penn Challenge    Mar 23, 2019
4x400 3:33.55 9th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
4x400 3:14.40 7th  (F)
4x400 3:15.43 8th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
400 50.26 7th  (F)
400 50.52 6th  (P)
4x400 3:17.01 1st  (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
4x400 3:35.07 1st  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
500 1:05.92 12th  (F)
4x400 3:15.95 3rd  (F)
NYC Gotham Cup    Jan 18, 2019
400 51.07 16th  (F)
Spartan Invitational    Jan 11, 2019
500 1:06.91 2nd  (F)
4x400 3:25.30 3rd  (F)
Wagner College Invitational    Jan 4, 2019
4x400 DNF  
Princeton New Year's Invitational    Dec 8, 2018
800 DNF  
Fastrack Metro Season Opener    Dec 1, 2018
500 1:07.26 11th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
400H 55.30 13th  (F)
Chester Quarry Classic    Apr 15, 2017
400H 54.46 1st  (F)
4x400 3:15.67 1st  (F)
2017 Rider Invitational    Apr 8, 2017
400H 57.19 5th  (F)
4x400 3:29.98 5th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
400H 55.66 15th  (F)
4x400 3:18.80 15th  (F)
DMR 10:06.41 5th  (F)
Penn Challenge    Mar 25, 2017
400H 55.87 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
4x800 7:40.54 7th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
400 49.84 3rd  (F)
400 49.74 6th  (P)
4x400 3:20.75 3rd  (F)
TCNJ vs Rider Dual    Feb 3, 2017
400 50.73 3rd  (F)
4x400 3:23.63 2nd  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 1:56.71 52nd  (F)
4x400 3:21.73 19th  (F)
NYC Gotham Cup    Jan 20, 2017
800 1:58.69 10th  (F)
Spartan Regional Invite    Jan 13, 2017
800 1:57.04 1st  (F)
4x400 3:22.04 1st  (F)
Rutgers Invitational    Jan 6-7, 2017
800 2:00.53 4th  (F)
4x400 3:26.67 2nd  (F)
2016 New Year's Invitational    Dec 11, 2016
600 1:23.93 7th  (F)
4x400 DNF  
Monmouth University Indoor Season Opener    Dec 1, 2016
600 1:24.87 2nd  (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x400 3:19.83 11th  (P)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
400H 56.70 9th  (P)
4x400 3:19.27 1st  (F)
Lions Invitational    Apr 29-30, 2016
400H 56.89 13th  (F)
Penn Relays    Apr 28-30, 2016
DMR 10:16.89   (F)
Larry Ellis Invite    Apr 22-23, 2016
400H 57.41 30th  (F)
Chester Quarry Classic    Apr 16, 2016
4x400 3:27.64 6th  (F)
Rider Invite    Apr 9, 2016
400H 55.36 3rd  (F)
4x400 3:24.63 4th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
400H 55.05 17th  (F)
1600SMR 3:35.70 12th  (F)
Penn Challenge    Mar 26, 2016
400H 57.28 11th  (F)
4x400 3:25.29 3rd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x800 7:40.51 10th  (P)
Fastrack National Invite    Feb 12, 2016
800 1:56.66 25th  (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
400 51.92 5th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 1:57.98 77th  (F)
4x400 3:24.84 30th  (F)
Spartan Regional Invite    Jan 15, 2016
800 2:00.64 5th  (F)
4x400 3:26.33 3rd  (F)
Rutgers Invitational    Jan 8-9, 2016
600 1:23.27 4th  (F)
4x400 3:30.10 4th  (F)
New Year's Invitational    Dec 11, 2015
600 1:24.92 7th  (F)
4x400 DNF  
400 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
NYC Gotham Cup Jan 18, 2019
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
TCNJ vs Rider Dual Feb 3, 2017
TCNJ vs Rider Dual Meet Feb 5, 2016
500 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
600 Meters (Indoor)
Top↑
2016 New Year's Invitational Dec 11, 2016
Monmouth University Indoor Season Opener Dec 1, 2016
Rutgers Invitational Jan 8-9, 2016
New Year's Invitational Dec 11, 2015
800 Meters (Indoor)
Top↑
DNF
Princeton New Year's Invitational Dec 8, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
NYC Gotham Cup Jan 20, 2017
Spartan Regional Invite Jan 13, 2017
Rutgers Invitational Jan 6-7, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Spartan Regional Invite Jan 15, 2016
400 Hurdles (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
2019 Lions Invitational Apr 26-27, 2019
Duke Invitational Apr 19-20, 2019
Rider Invitational 2019 Apr 13, 2019
2017 Larry Ellis Invitational Apr 21-22, 2017
Chester Quarry Classic Apr 15, 2017
2017 Rider Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Penn Challenge Mar 25, 2017
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Lions Invitational Apr 29-30, 2016
Larry Ellis Invite Apr 22-23, 2016
Rider Invite Apr 9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Penn Challenge Mar 26, 2016

2019 Outdoors

2019 Indoors

400 Meters
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
NYC Gotham Cup Jan 18, 2019
500 Meters
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
800 Meters
DNF
Princeton New Year's Invitational Dec 8, 2018
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
2019 TCNJ VS Rider Dual Feb 1, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
DNF
Wagner College Invitational Jan 4, 2019

2017 Outdoors

400 Hurdles
2017 Larry Ellis Invitational Apr 21-22, 2017
Chester Quarry Classic Apr 15, 2017
Chester Quarry Classic Apr 15, 2017
2017 Rider Invitational Apr 8, 2017
2017 Rider Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Penn Challenge Mar 25, 2017
4 x 400 Relay
Chester Quarry Classic Apr 15, 2017
2017 Rider Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Distance Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

400 Meters
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
TCNJ vs Rider Dual Feb 3, 2017
600 Meters
2016 New Year's Invitational Dec 11, 2016
Monmouth University Indoor Season Opener Dec 1, 2016
800 Meters
John Thomas Terrier Invitational Jan 27-28, 2017
NYC Gotham Cup Jan 20, 2017
Spartan Regional Invite Jan 13, 2017
Rutgers Invitational Jan 6-7, 2017
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
TCNJ vs Rider Dual Feb 3, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
Rutgers Invitational Jan 6-7, 2017
DNF
2016 New Year's Invitational Dec 11, 2016
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017

2016 Outdoors

400 Hurdles
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Lions Invitational Apr 29-30, 2016
Larry Ellis Invite Apr 22-23, 2016
Chester Quarry Classic Apr 16, 2016
Rider Invite Apr 9, 2016
Rider Invite Apr 9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Penn Challenge Mar 26, 2016
Penn Challenge Mar 26, 2016
4 x 400 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Chester Quarry Classic Apr 16, 2016
Rider Invite Apr 9, 2016
Penn Challenge Mar 26, 2016
Sprint Medley Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016
Distance Medley Relay
Penn Relays Apr 28-30, 2016

2016 Indoors

400 Meters (Indoor)
2019  
2016  
Feb 5, 2016
500 Meters (Indoor)
2019  
600 Meters (Indoor)
2016  
2016  
Jan 8-9, 2016
800 Meters (Indoor)
2017  
2016  
Feb 12, 2016
400 Hurdles (Outdoor)
2019  
Apr 26-27, 2019
2017  
Apr 15, 2017
2016  
Mar 31 - Apr 2, 2016