College Bests

400
58.63 (0.0)
6K (XC)
800
4.6K (XC)
1500
3.74 MILE (XC)
MILE
  
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
4x400 3:48.43 1st  (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
800 2:10.12 1st  (F)
800 2:14.55 1st  (P)
Mile 5:11.68 6th  (F)
4x400 3:49.99 1st  (F)
DMR 12:12.95 3rd  (F)
Boston University Bruce Lehane Scarlet and White Invitationa    Feb 02, 2019
Mile 4:44.81 4th  (F)
4x400 3:48.38 5th  (F)
2019 UW Invitational    01/25 - Jan 26, 2019
800 2:08.70 10th  (F)
4x400 3:50.03 6th  (F)
DMR 11:35.62 8th  (F)
2019 UW Preview    Jan 12, 2019
Mile DNF  
4x400 3:53.63 4th  (F)
Lewis Crossover    Oct 06, 2018
6K 22:43.1 22nd
Stanford Invitational    Sep 29, 2018
6K 21:57.0 30th
University of San Diego Invite    Sep 15, 2018
6K 22:51.9 5th
NCAA Division II Outdoor Track & Field Championships    05/24 - May 26, 2018
1500 4:23.68 2nd  (F)
1500 4:28.14 3rd  (P)
4x400 3:43.92 11th  (P)
2018 GNAC Outdoor Track and Field Championship    05/11 - May 12, 2018
800 2:10.06 3rd  (F)
800 2:12.69 6th  (P)
1500 4:24.59 1st  (F)
4x400 3:44.44 1st  (F)
2018 Ken Shannon Invitational    05/04 - May 05, 2018
800 DNF  
Payton Jordan Invitational    May 03, 2018
800 2:07.41 2nd  (F)
Beach Invitational    04/20 - Apr 21, 2018
800 2:12.79 27th  (F)
Bryan Clay Invitational    04/19 - Apr 20, 2018
1500 4:22.26 28th  (F)
UCSD Triton Invitational    04/13 - Apr 14, 2018
800 2:06.82 2nd  (F)
4x400 3:47.82 1st  (F)
Stanford Invitational    03/30 - Mar 31, 2018
1500 4:26.94 4th  (F)
4x400 3:47.94 8th  (F)
2018 Willamette Invitational    Mar 24, 2018
4x400 3:51.11 2nd  (F)
Sacramento State Hornet Invitational    03/16 - Mar 17, 2018
800 2:08.55 1st  (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 22:52.6 5th
Sundodger Invitational (Open Division)    Sep 16, 2017
6K 21:56.7 12th
Ash Creek Invitational    Sep 08, 2017
4.6K 16:38.5 2nd
NCAA Division II Outdoor Track & Field Championships    05/25 - May 27, 2017
800 2:08.39 6th  (F)
800 2:08.71 6th  (P)
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
800 2:07.96 1st  (F)
800 2:12.27 3rd  (P)
4x400 3:46.48 1st  (F)
2017 Oxy Invitational    May 06, 2017
800 2:07.99 9th  (F)
4x400 3:45.50 1st  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
1500 4:30.36 1st  (F)
4x400 3:47.00 1st  (F)
Beach Invitational    04/14 - Apr 15, 2017
800 2:08.72 14th  (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
1500 4:34.35 93rd  (F)
2017 Emilie Mondor    Apr 08, 2017
800 DNF  
Stanford Invitational    03/31 - Apr 01, 2017
800 2:08.39 14th  (F)
1500 4:28.36 3rd  (F)
2017 Achilles Cup    Mar 25, 2017
800 2:11.27 1st  (F)
4x400 3:51.58 1st  (F)
NCAA Division II Indoor Track & Field Championships    03/09 - Mar 11, 2017
800 2:08.38 4th  (F)
800 2:08.99 2nd  (P)
DMR 11:33.62 6th  (F)
2017 GNAC Indoor Track and Field Championships    02/17 - Feb 18, 2017
800 2:12.09 1st  (F)
800 2:14.01 5th  (P)
4x400 3:47.00 2nd  (F)
DMR 12:05.77 1st  (F)
2017 Husky Classic    02/10 - Feb 11, 2017
4x400 3:49.96 6th  (F)
Hillsdale "Wide-Track" Classic    02/03 - Feb 04, 2017
800 2:11.77 1st  (F)
4x400 3:59.46 6th  (F)
2017 UW Invitational    01/27 - Jan 28, 2017
Mile 4:54.60 28th  (F)
DMR 11:39.36 2nd  (F)
43rd Western Washington Classic    Oct 08, 2016
6K 22:51.8 28th
Stanford Invitational    Oct 01, 2016
6K 22:09.0 39th
Sundodger Invitational (Open Division)    Sep 17, 2016
6K 22:02.5 22nd
2016 Ash Creek Invitational    Sep 09, 2016
4.6K 18:18.7 13th
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
800 2:24.05 8th  (F)
800 2:13.13 7th  (P)
4x400 3:50.91 1st  (F)
2016 Oxy Invitational (College/University)    May 07, 2016
800 2:12.24 31st  (F)
4x400 3:51.77 2nd  (F)
Ken Shannon Invitational    Apr 30, 2016
800 DNF  
Beach Invitational    04/15 - Apr 16, 2016
800 2:12.92 39th  (F)
Bryan Clay Invitational    04/14 - Apr 15, 2016
800 2:11.85 25th  (F)
2016 Emilie Mondor    Apr 09, 2016
800 DNF  
4x400 4:01.29 3rd  (F)
San Francisco State Distance Carnival    04/01 - Apr 02, 2016
400 58.63 14th  (F)
1500 4:37.20 28th  (F)
UBC Open & Achilles Cup    03/25 - Mar 26, 2016
1500 4:34.97 2nd  (F)
4x400 4:03.78 1st  (F)
NCAA Division II Indoor Track & Field Championships    03/11 - Mar 12, 2016
800 2:14.94 14th  (P)
DMR 11:36.86 7th  (F)
2016 GNAC Indoor Championship    02/19 - Feb 20, 2016
800 2:11.54 1st  (F)
800 2:14.64 3rd  (P)
DMR 11:58.28 1st  (F)
Husky Classic    02/12 - Feb 13, 2016
800 2:16.35 55th  (F)
DMR 11:44.39 3rd  (F)
Portland Indoor Invitational    Feb 04, 2016
Mile 4:59.32 3rd  (F)
UW Invitational    01/29 - Jan 30, 2016
800 2:14.48 18th  (F)
DMR 11:56.47 5th  (F)
2016 UW Indoor Preview    Jan 16, 2016
400 59.12 18th  (F)
Mile 5:06.50 25th  (F)
400 Meters (Outdoor)
Top↑
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
400 Meters (Indoor)
Top↑
2016 UW Indoor Preview Jan 16, 2016
800 Meters (Outdoor)
Top↑
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
DNF
2018 Ken Shannon Invitational 05/04 - May 05, 2018
Payton Jordan Invitational May 03, 2018
Beach Invitational 04/20 - Apr 21, 2018
UCSD Triton Invitational 04/13 - Apr 14, 2018
Sacramento State Hornet Invitational 03/16 - Mar 17, 2018
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Oxy Invitational May 06, 2017
Beach Invitational 04/14 - Apr 15, 2017
DNF
2017 Emilie Mondor Apr 08, 2017
Stanford Invitational 03/31 - Apr 01, 2017
2017 Achilles Cup Mar 25, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 Oxy Invitational (College/University) May 07, 2016
DNF
Ken Shannon Invitational Apr 30, 2016
Beach Invitational 04/15 - Apr 16, 2016
Bryan Clay Invitational 04/14 - Apr 15, 2016
DNF
2016 Emilie Mondor Apr 09, 2016
800 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 UW Invitational 01/25 - Jan 26, 2019
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
Hillsdale "Wide-Track" Classic 02/03 - Feb 04, 2017
NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
Husky Classic 02/12 - Feb 13, 2016
UW Invitational 01/29 - Jan 30, 2016
1500 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2018
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2018
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
Bryan Clay Invitational 04/19 - Apr 20, 2018
Stanford Invitational 03/30 - Mar 31, 2018
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
Stanford Invitational 03/31 - Apr 01, 2017
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
UBC Open & Achilles Cup 03/25 - Mar 26, 2016
Mile (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 02, 2019
DNF
2019 UW Preview Jan 12, 2019
2017 UW Invitational 01/27 - Jan 28, 2017
Portland Indoor Invitational Feb 04, 2016
2016 UW Indoor Preview Jan 16, 2016
6k (XC)
Top↑
NCAA Division II Cross Country Championships Dec 01, 2018
2018 GNAC Cross Country Championships Nov 03, 2018
45th Western Washington University Cross Country Classic Oct 20, 2018
Lewis Crossover Oct 06, 2018
Stanford Invitational Sep 29, 2018
University of San Diego Invite Sep 15, 2018
NCAA Division II West Region Cross Country Championships Nov 04, 2017
2017 GNAC Cross Country Championships Oct 21, 2017
44th Annual Western Washington University Cross Country Classic Oct 07, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
2016 GNAC Cross Country Championship Oct 22, 2016
43rd Western Washington Classic Oct 08, 2016
Stanford Invitational Oct 01, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
4.6k (XC)
Top↑
Ash Creek Invitational Sep 08, 2017
2016 Ash Creek Invitational Sep 09, 2016
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
NCAA Division II West Region Cross Country Championships Nov 05, 2016

2019 Indoors

800 Meters
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 UW Invitational 01/25 - Jan 26, 2019
Mile
GNAC Indoor Track & Field Championships Feb 15, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 02, 2019
DNF
2019 UW Preview Jan 12, 2019
4 x 400 Relay
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 02, 2019
2019 UW Invitational 01/25 - Jan 26, 2019
2019 UW Preview Jan 12, 2019
Distance Medley Relay
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 UW Invitational 01/25 - Jan 26, 2019

2018 XC

2018 Outdoors

800 Meters
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
DNF
2018 Ken Shannon Invitational 05/04 - May 05, 2018
Payton Jordan Invitational May 03, 2018
Beach Invitational 04/20 - Apr 21, 2018
UCSD Triton Invitational 04/13 - Apr 14, 2018
Sacramento State Hornet Invitational 03/16 - Mar 17, 2018
1500 Meters
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2018
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2018
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
Bryan Clay Invitational 04/19 - Apr 20, 2018
Stanford Invitational 03/30 - Mar 31, 2018
4 x 400 Relay
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2018
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
UCSD Triton Invitational 04/13 - Apr 14, 2018
Stanford Invitational 03/30 - Mar 31, 2018
2018 Willamette Invitational Mar 24, 2018

2017 XC

2017 Outdoors

800 Meters
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Oxy Invitational May 06, 2017
Beach Invitational 04/14 - Apr 15, 2017
DNF
2017 Emilie Mondor Apr 08, 2017
Stanford Invitational 03/31 - Apr 01, 2017
2017 Achilles Cup Mar 25, 2017
1500 Meters
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
Stanford Invitational 03/31 - Apr 01, 2017
4 x 400 Relay
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Oxy Invitational May 06, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
2017 Achilles Cup Mar 25, 2017

2017 Indoors

800 Meters
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
Hillsdale "Wide-Track" Classic 02/03 - Feb 04, 2017
Mile
2017 UW Invitational 01/27 - Jan 28, 2017
4 x 400 Relay
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 Husky Classic 02/10 - Feb 11, 2017
Hillsdale "Wide-Track" Classic 02/03 - Feb 04, 2017
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Invitational 01/27 - Jan 28, 2017

2016 XC

2016 Outdoors

400 Meters
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
800 Meters
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 Oxy Invitational (College/University) May 07, 2016
DNF
Ken Shannon Invitational Apr 30, 2016
Beach Invitational 04/15 - Apr 16, 2016
Bryan Clay Invitational 04/14 - Apr 15, 2016
DNF
2016 Emilie Mondor Apr 09, 2016
1500 Meters
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
UBC Open & Achilles Cup 03/25 - Mar 26, 2016
4 x 400 Relay
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 Oxy Invitational (College/University) May 07, 2016
2016 Emilie Mondor Apr 09, 2016
UBC Open & Achilles Cup 03/25 - Mar 26, 2016

2016 Indoors

400 Meters
2016 UW Indoor Preview Jan 16, 2016
800 Meters
NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
Husky Classic 02/12 - Feb 13, 2016
UW Invitational 01/29 - Jan 30, 2016
Mile
Portland Indoor Invitational Feb 04, 2016
2016 UW Indoor Preview Jan 16, 2016
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
Husky Classic 02/12 - Feb 13, 2016
UW Invitational 01/29 - Jan 30, 2016
400 Meters (Outdoor)
2016  
04/01 - Apr 02, 2016
400 Meters (Indoor)
2016  
Jan 16, 2016
800 Meters (Outdoor)
2018  
04/13 - Apr 14, 2018
2017  
2016  
04/14 - Apr 15, 2016
800 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2017  
2016  
02/19 - Feb 20, 2016
1500 Meters (Outdoor)
2018  
04/19 - Apr 20, 2018
2017  
03/31 - Apr 01, 2017
2016  
03/25 - Mar 26, 2016
Mile (Indoor)
2019  
2017  
01/27 - Jan 28, 2017
6k (XC)
2018  
2017  
2016  
4.6k (XC)
2017  
2016  
3.74 Mile (XC)
2018  
2016