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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
500
1:26.41
800
2:27.86
1500
4:53.13
MILE
5:17.78
3000
10:25.84
5000
18:14.49
400H
1:11.18
3000S
11:12.62
4K (XC)
15:29.6
5K (XC)
19:36.9
6K (XC)
22:26.8
4K (XC)
15:29.6
5K (XC)
19:36.9
6K (XC)
22:26.8
500
1:26.41
800
2:28.36
MILE
5:17.78
3000
10:25.84
5000
18:27.50
800
2:27.86
1500
4:53.13
MILE
5:22.59
3000
10:45.74
5000
18:14.49
400H
1:11.18
3000S
11:12.62
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Swarthmore Final Qualifier Meet
May 13, 2019
3000S
11:54.16
15th (F)
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
1500
4:53.73
5th (F)
5000
18:55.07
12th (F)
400H
1:11.85
5th (F)
3000S
11:19.32
1st (F)
UMW Eagle Invitational
Apr 27, 2019
1500
4:58.31
1st (F)
400H
1:14.46
3rd (F)
Coach Pollard Invite
Apr 12-13, 2019
3000S
11:56.57
1st (F)
Delaware Classic
Mar 30, 2019
5000
DNF
18th Annual Goucher College Track & Field Classic
Mar 23, 2019
400H
1:12.92
1st (F)
3000S
12:14.56
2nd (F)
4x400
4:28.82
3rd (F)
Tufts National Qualifying Meet
Mar 2, 2019
3000
11:14.54
5th (F)
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
Mile
5:20.03
2nd (F)
3000
10:51.61
6th (F)
DMR
12:49.64
1st (F)
2019 SU Invitational
Feb 16, 2019
Mile
5:28.60
3rd (F)
3rd Annual Larry Sharpe Memorial T&F
Feb 10, 2019
500
1:26.41
3rd (F)
800
2:28.38
1st (F)
NYC DIII Invitational
Feb 1, 2019
3000
10:25.84
1st (F)
DMR
12:59.74
2nd (F)
George Mason Patriot Games
Jan 25-26, 2019
Mile
5:20.88
7th (F)
3000
10:40.01
4th (F)
2019 Collegeville Classic
Jan 19, 2019
800
2:28.36
4th (F)
Mile
5:26.97
1st (F)
4x400
4:31.14
3rd (F)
Haverford Holiday Meet
Dec 8, 2018
800
2:31.99
9th (F)
Mile
5:30.40
4th (F)
Diplomat Open @ F&M
Dec 1, 2018
3000
11:05.90
7th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2018
6k
24:12.1
35th
Landmark Conference Cross Country Championships
Oct 27, 2018
6k
23:41.7
9th
Hood College Open XC Invitational
Oct 13, 2018
6k
23:31.6
3rd
30th Annual Don Cathcart Invitational
Sep 29, 2018
6k
22:35.7
2nd
10th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 22, 2018
6k
24:06.6
4th
LVC Dutchmen XC Invite
Sep 8, 2018
5k
19:36.9
8th
Howard University Labor Day Classic
Sep 1, 2018
5k
20:04.5
2nd
Swarthmore Final Qualifier Meet
May 14, 2018
3000S
11:19.78
10th (F)
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
1500
4:54.17
6th (F)
5000
18:40.82
7th (F)
3000S
11:12.62
2nd (F)
Gallaudet University Invitational
Apr 21, 2018
1500
4:53.48
1st (F)
400H
1:11.18
2nd (F)
Towson Invitational
Apr 14, 2018
3000S
11:36.88
1st (F)
4x400
4:29.68
19th (F)
Battleground Relays
Apr 6- 7, 2018
1500
DNS
3000
DNS
5000
18:14.49
1st (F)
3000S
DNS
Hopkins/Loyola Invitational
Apr 6, 2018
3000S
11:27.81
3rd (F)
2018 NAVY Men's Invitational
Mar 31, 2018
1500
4:53.13
8th (F)
UMW Opener
Mar 17, 2018
800
DNS
1500
4:56.04
2nd (F)
5000
18:22.63
2nd (F)
Landmark Conference Indoor Track & Field Championships
Feb 24, 2018
3000
10:47.25
3rd (F)
5000
18:56.69
4th (F)
Vince Brown Invitational
Feb 4, 2018
800
2:32.91
13th (F)
Mile
5:33.40
9th (F)
Patriot Games
Jan 27, 2018
Mile
5:17.78
8th (F)
5000
18:48.00
3rd (F)
2018 Collegeville Classic
Jan 20, 2018
Mile
5:25.40
4th (F)
3000
10:54.37
1st (F)
Diplomat Open
Dec 2, 2017
5000
18:27.50
8th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
6k
22:26.8
19th
2017 Landmark Conference Cross Country Championships
Oct 28, 2017
6k
24:48.5
8th
Hood College Open
Oct 14, 2017
6k
23:50.3
1st
CNU XC Invitational
Oct 7, 2017
6k
24:24.0
3rd
Hornet Harrier / Commonwealth Challenge
Sep 23, 2017
5k
20:01.0
2nd
Juniata College XC Invite
Sep 9, 2017
6k
24:50.5
4th
Mustang Stampede
Sep 1, 2017
4k
15:29.6
9th
Swarthmore Final Qualifier
May 15, 2017
3000S
11:45.82
15th (F)
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
5000
18:44.44
6th (F)
400H
1:12.50
4th (F)
3000S
11:28.57
3rd (F)
Gallaudet University Invitational
Apr 22, 2017
1500
5:05.83
1st (F)
5000
19:32.67
1st (F)
400H
1:13.67
1st (F)
2017 Morgan State Legacy Track & Field Meet
Apr 21-22, 2017
3000S
11:53.84
2nd (F)
2017 Messiah Invitational and Multi
Apr 8, 2017
800
2:32.68
10th (F)
3000S
12:01.74
1st (F)
Battleground Relays
Mar 31-Apr 1, 2017
1500
5:07.87
2nd (F)
3000S
12:08.48
1st (F)
16th Annual Goucher College Track and Field Classic
Mar 25, 2017
800
2:32.44
4th (F)
1500
5:11.68
4th (F)
UMW Opener
Mar 18, 2017
5000
19:45.40
4th (F)
2017 Landmark Conference Indoor Track & Field Championships
Feb 25, 2017
Mile
5:35.42
8th (F)
3000
11:27.10
11th (F)
Susquehanna Invitational
Feb 18, 2017
800
2:35.40
28th (F)
Mile
5:42.86
14th (F)
Dickinson DuCharme Invitational
Feb 11, 2017
800
2:35.65
14th (F)
Mile
5:40.72
8th (F)
Vince Brown Invitational
Feb 4, 2017
3000
11:29.24
24th (F)
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
1500
4:54.86
9th (F)
5000
19:49.40
8th (F)
Bison Invitational
Apr 30, 2016
800
2:39.69
2nd (F)
3000
10:45.74
1st (F)
2016 Morgan State Legacy Meet
Apr 22-23, 2016
1500
4:54.48
9th (F)
5000
18:37.06
5th (F)
Mason-Dixon Invitational
Apr 16, 2016
800
2:27.86
3rd (F)
Mile
5:22.59
3rd (F)
Bridgewater 11th Hour Invite
Apr 10, 2016
800
2:28.34
2nd (F)
1500
5:00.47
2nd (F)
Frostburg State Bobcat Invitational
Apr 2, 2016
800
2:28.48
2nd (F)
1500
5:05.38
1st (F)
Elizabethtown Early Bird Opener
Mar 19, 2016
800
2:28.00
7th (F)
Mile
5:25.87
4th (F)
2016 Landmark Conference Indoor Track & Field Championships
Feb 27, 2016
800
2:29.16
7th (F)
DMR
13:25.89
4th (F)
Susquehanna University Open
Feb 20, 2016
800
2:33.02
17th (F)
Mile
5:36.50
9th (F)
QUICK LINKS:
500
800
1500
Mile
3000
5000
400H
3000S
4k
5k
6k
Choose an Event
500
800
1500
Mile
3000
5000
400H
3000S
4x400
DMR
4k
5k
6k
500 Meters (Indoor)
Top↑
1:26.41
3rd Annual Larry Sharpe Memorial T&F
Feb 10, 2019
800 Meters (Outdoor)
Top↑
DNS
UMW Opener
Mar 17, 2018
2:32.68
2017 Messiah Invitational and Multi
Apr 8, 2017
2:32.44
16th Annual Goucher College Track and Field Classic
Mar 25, 2017
2:39.69
Bison Invitational
Apr 30, 2016
2:27.86
Mason-Dixon Invitational
Apr 16, 2016
2:28.34
Bridgewater 11th Hour Invite
Apr 10, 2016
2:28.48
Frostburg State Bobcat Invitational
Apr 2, 2016
2:28.00
Elizabethtown Early Bird Opener
Mar 19, 2016
800 Meters (Indoor)
Top↑
2:28.38
3rd Annual Larry Sharpe Memorial T&F
Feb 10, 2019
2:28.36
2019 Collegeville Classic
Jan 19, 2019
2:31.99
Haverford Holiday Meet
Dec 8, 2018
2:32.91
Vince Brown Invitational
Feb 4, 2018
2:35.40
Susquehanna Invitational
Feb 18, 2017
2:35.65
Dickinson DuCharme Invitational
Feb 11, 2017
2:29.16
2016 Landmark Conference Indoor Track & Field Championships
Feb 27, 2016
2:33.02
Susquehanna University Open
Feb 20, 2016
1500 Meters (Outdoor)
Top↑
4:53.73
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
4:58.31
UMW Eagle Invitational
Apr 27, 2019
4:54.17
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
4:53.48
Gallaudet University Invitational
Apr 21, 2018
DNS
Battleground Relays
Apr 6- 7, 2018
4:53.13
2018 NAVY Men's Invitational
Mar 31, 2018
4:56.04
UMW Opener
Mar 17, 2018
5:05.83
Gallaudet University Invitational
Apr 22, 2017
5:07.87
Battleground Relays
Mar 31-Apr 1, 2017
5:11.68
16th Annual Goucher College Track and Field Classic
Mar 25, 2017
4:54.86
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
4:54.48
2016 Morgan State Legacy Meet
Apr 22-23, 2016
5:00.47
Bridgewater 11th Hour Invite
Apr 10, 2016
5:05.38
Frostburg State Bobcat Invitational
Apr 2, 2016
Mile (Outdoor)
Top↑
5:22.59
Mason-Dixon Invitational
Apr 16, 2016
5:25.87
Elizabethtown Early Bird Opener
Mar 19, 2016
Mile (Indoor)
Top↑
5:20.03
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
5:28.60
2019 SU Invitational
Feb 16, 2019
5:20.88
George Mason Patriot Games
Jan 25-26, 2019
5:26.97
2019 Collegeville Classic
Jan 19, 2019
5:30.40
Haverford Holiday Meet
Dec 8, 2018
5:33.40
Vince Brown Invitational
Feb 4, 2018
5:17.78
Patriot Games
Jan 27, 2018
5:25.40
2018 Collegeville Classic
Jan 20, 2018
5:35.42
2017 Landmark Conference Indoor Track & Field Championships
Feb 25, 2017
5:42.86
Susquehanna Invitational
Feb 18, 2017
5:40.72
Dickinson DuCharme Invitational
Feb 11, 2017
5:36.50
Susquehanna University Open
Feb 20, 2016
3000 Meters (Outdoor)
Top↑
DNS
Battleground Relays
Apr 6- 7, 2018
10:45.74
Bison Invitational
Apr 30, 2016
3000 Meters (Indoor)
Top↑
11:14.54
Tufts National Qualifying Meet
Mar 2, 2019
10:51.61
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
10:25.84
NYC DIII Invitational
Feb 1, 2019
10:40.01
George Mason Patriot Games
Jan 25-26, 2019
11:05.90
Diplomat Open @ F&M
Dec 1, 2018
10:47.25
Landmark Conference Indoor Track & Field Championships
Feb 24, 2018
10:54.37
2018 Collegeville Classic
Jan 20, 2018
11:27.10
2017 Landmark Conference Indoor Track & Field Championships
Feb 25, 2017
11:29.24
Vince Brown Invitational
Feb 4, 2017
5000 Meters (Outdoor)
Top↑
18:55.07
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
DNF
Delaware Classic
Mar 30, 2019
18:40.82
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
18:14.49
Battleground Relays
Apr 6- 7, 2018
18:22.63
UMW Opener
Mar 17, 2018
18:44.44
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
19:32.67
Gallaudet University Invitational
Apr 22, 2017
19:45.40
UMW Opener
Mar 18, 2017
19:49.40
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
18:37.06
2016 Morgan State Legacy Meet
Apr 22-23, 2016
5000 Meters (Indoor)
Top↑
18:56.69
Landmark Conference Indoor Track & Field Championships
Feb 24, 2018
18:48.00
Patriot Games
Jan 27, 2018
18:27.50
Diplomat Open
Dec 2, 2017
400 Hurdles (Outdoor)
Top↑
1:14.46
UMW Eagle Invitational
Apr 27, 2019
400 Hurdles (Outdoor)
Top↑
1:11.85
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
1:12.92
18th Annual Goucher College Track & Field Classic
Mar 23, 2019
1:11.18
Gallaudet University Invitational
Apr 21, 2018
1:12.50
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
1:13.67
Gallaudet University Invitational
Apr 22, 2017
3000 Steeplechase (Outdoor)
Top↑
11:54.16
Swarthmore Final Qualifier Meet
May 13, 2019
11:19.32
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
11:56.57
Coach Pollard Invite
Apr 12-13, 2019
12:14.56
18th Annual Goucher College Track & Field Classic
Mar 23, 2019
11:19.78
Swarthmore Final Qualifier Meet
May 14, 2018
11:12.62
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
11:36.88
Towson Invitational
Apr 14, 2018
DNS
Battleground Relays
Apr 6- 7, 2018
11:27.81
Hopkins/Loyola Invitational
Apr 6, 2018
11:45.82
Swarthmore Final Qualifier
May 15, 2017
11:28.57
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
11:53.84
2017 Morgan State Legacy Track & Field Meet
Apr 21-22, 2017
12:01.74
2017 Messiah Invitational and Multi
Apr 8, 2017
12:08.48
Battleground Relays
Mar 31-Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
4:28.82
18th Annual Goucher College Track & Field Classic
Mar 23, 2019
4:29.68
Towson Invitational
Apr 14, 2018
4 x 400 Relay (Indoor)
Top↑
4:31.14
2019 Collegeville Classic
Jan 19, 2019
Distance Medley Relay (Indoor)
Top↑
12:49.64
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
12:59.74
NYC DIII Invitational
Feb 1, 2019
13:25.89
2016 Landmark Conference Indoor Track & Field Championships
Feb 27, 2016
4k
Top↑
15:29.6
Mustang Stampede
Sep 1, 2017
5k
Top↑
19:36.9
LVC Dutchmen XC Invite
Sep 8, 2018
20:04.5
Howard University Labor Day Classic
Sep 1, 2018
20:01.0
Hornet Harrier / Commonwealth Challenge
Sep 23, 2017
6k
Top↑
24:12.1
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2018
23:41.7
Landmark Conference Cross Country Championships
Oct 27, 2018
23:31.6
Hood College Open XC Invitational
Oct 13, 2018
22:35.7
30th Annual Don Cathcart Invitational
Sep 29, 2018
24:06.6
10th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 22, 2018
22:26.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
24:48.5
2017 Landmark Conference Cross Country Championships
Oct 28, 2017
23:50.3
Hood College Open
Oct 14, 2017
24:24.0
CNU XC Invitational
Oct 7, 2017
24:50.5
Juniata College XC Invite
Sep 9, 2017
2019 Outdoors
1500 Meters
4:53.73
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
4:58.31
UMW Eagle Invitational
April 27, 2019
5000 Meters
18:55.07
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
DNF
Delaware Classic
March 30, 2019
400 Hurdles
1:14.46
UMW Eagle Invitational
April 27, 2019
400 Hurdles
1:11.85
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
1:12.92
18th Annual Goucher College Track & Field Classic
March 23, 2019
3000 Steeplechase
11:54.16
Swarthmore Final Qualifier Meet
May 13, 2019
11:19.32
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
11:56.57
Coach Pollard Invite
April 12-13, 2019
12:14.56
18th Annual Goucher College Track & Field Classic
March 23, 2019
4 x 400 Relay
4:28.82
18th Annual Goucher College Track & Field Classic
March 23, 2019
2019 Indoors
500 Meters
1:26.41
3rd Annual Larry Sharpe Memorial T&F
February 10, 2019
800 Meters
2:28.38
3rd Annual Larry Sharpe Memorial T&F
February 10, 2019
2:28.36
2019 Collegeville Classic
January 19, 2019
Mile
5:20.03
2019 Landmark Conference Indoor Track & Field Championships
February 23, 2019
5:28.60
2019 SU Invitational
February 16, 2019
5:20.88
George Mason Patriot Games
January 25-26, 2019
5:26.97
2019 Collegeville Classic
January 19, 2019
3000 Meters
11:14.54
Tufts National Qualifying Meet
March 2, 2019
10:51.61
2019 Landmark Conference Indoor Track & Field Championships
February 23, 2019
10:25.84
NYC DIII Invitational
February 1, 2019
10:40.01
George Mason Patriot Games
January 25-26, 2019
4 x 400 Relay
4:31.14
2019 Collegeville Classic
January 19, 2019
Distance Medley Relay
12:49.64
2019 Landmark Conference Indoor Track & Field Championships
February 23, 2019
12:59.74
NYC DIII Invitational
February 1, 2019
2018 Indoors
800 Meters
2:31.99
Haverford Holiday Meet
December 8, 2018
2:32.91
Vince Brown Invitational
February 4, 2018
Mile
5:30.40
Haverford Holiday Meet
December 8, 2018
5:33.40
Vince Brown Invitational
February 4, 2018
5:17.78
Patriot Games
January 27, 2018
5:25.40
2018 Collegeville Classic
January 20, 2018
3000 Meters
11:05.90
Diplomat Open @ F&M
December 1, 2018
10:47.25
Landmark Conference Indoor Track & Field Championships
February 24, 2018
10:54.37
2018 Collegeville Classic
January 20, 2018
5000 Meters
18:56.69
Landmark Conference Indoor Track & Field Championships
February 24, 2018
18:48.00
Patriot Games
January 27, 2018
2018 XC
5k
19:36.9
LVC Dutchmen XC Invite
September 8, 2018
20:04.5
Howard University Labor Day Classic
September 1, 2018
6k
24:12.1
NCAA Division III South/Southeast Region Cross Country Championships
November 10, 2018
23:41.7
Landmark Conference Cross Country Championships
October 27, 2018
23:31.6
Hood College Open XC Invitational
October 13, 2018
22:35.7
30th Annual Don Cathcart Invitational
September 29, 2018
24:06.6
10th Annual Hornet Harrier Invitational & Commonwealth Challenge
September 22, 2018
2018 Outdoors
800 Meters
DNS
UMW Opener
March 17, 2018
1500 Meters
4:54.17
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
4:53.48
Gallaudet University Invitational
April 21, 2018
DNS
Battleground Relays
April 6- 7, 2018
4:53.13
2018 NAVY Men's Invitational
March 31, 2018
4:56.04
UMW Opener
March 17, 2018
3000 Meters
DNS
Battleground Relays
April 6- 7, 2018
5000 Meters
18:40.82
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
18:14.49
Battleground Relays
April 6- 7, 2018
18:22.63
UMW Opener
March 17, 2018
400 Hurdles
1:11.18
Gallaudet University Invitational
April 21, 2018
3000 Steeplechase
11:19.78
Swarthmore Final Qualifier Meet
May 14, 2018
11:12.62
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
11:36.88
Towson Invitational
April 14, 2018
DNS
Battleground Relays
April 6- 7, 2018
11:27.81
Hopkins/Loyola Invitational
April 6, 2018
4 x 400 Relay
4:29.68
Towson Invitational
April 14, 2018
2017 Indoors
800 Meters
2:35.40
Susquehanna Invitational
February 18, 2017
2:35.65
Dickinson DuCharme Invitational
February 11, 2017
Mile
5:35.42
2017 Landmark Conference Indoor Track & Field Championships
February 25, 2017
5:42.86
Susquehanna Invitational
February 18, 2017
5:40.72
Dickinson DuCharme Invitational
February 11, 2017
3000 Meters
11:27.10
2017 Landmark Conference Indoor Track & Field Championships
February 25, 2017
11:29.24
Vince Brown Invitational
February 4, 2017
5000 Meters
18:27.50
Diplomat Open
December 2, 2017
2017 XC
4k
15:29.6
Mustang Stampede
September 1, 2017
5k
20:01.0
Hornet Harrier / Commonwealth Challenge
September 23, 2017
6k
22:26.8
NCAA Division III South/Southeast Region Cross Country Championships
November 11, 2017
24:48.5
2017 Landmark Conference Cross Country Championships
October 28, 2017
23:50.3
Hood College Open
October 14, 2017
24:24.0
CNU XC Invitational
October 7, 2017
24:50.5
Juniata College XC Invite
September 9, 2017
2017 Outdoors
800 Meters
2:32.68
2017 Messiah Invitational and Multi
April 8, 2017
2:32.44
16th Annual Goucher College Track and Field Classic
March 25, 2017
1500 Meters
5:05.83
Gallaudet University Invitational
April 22, 2017
5:07.87
Battleground Relays
March 31-April 1, 2017
5:11.68
16th Annual Goucher College Track and Field Classic
March 25, 2017
5000 Meters
18:44.44
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
19:32.67
Gallaudet University Invitational
April 22, 2017
19:45.40
UMW Opener
March 18, 2017
400 Hurdles
1:12.50
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
1:13.67
Gallaudet University Invitational
April 22, 2017
3000 Steeplechase
11:45.82
Swarthmore Final Qualifier
May 15, 2017
11:28.57
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
11:53.84
2017 Morgan State Legacy Track & Field Meet
April 21-22, 2017
12:01.74
2017 Messiah Invitational and Multi
April 8, 2017
12:08.48
Battleground Relays
March 31-April 1, 2017
2016 Outdoors
800 Meters
2:39.69
Bison Invitational
April 30, 2016
2:27.86
Mason-Dixon Invitational
April 16, 2016
2:28.34
Bridgewater 11th Hour Invite
April 10, 2016
2:28.48
Frostburg State Bobcat Invitational
April 2, 2016
2:28.00
Elizabethtown Early Bird Opener
March 19, 2016
1500 Meters
4:54.86
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
4:54.48
2016 Morgan State Legacy Meet
April 22-23, 2016
5:00.47
Bridgewater 11th Hour Invite
April 10, 2016
5:05.38
Frostburg State Bobcat Invitational
April 2, 2016
Mile
5:22.59
Mason-Dixon Invitational
April 16, 2016
5:25.87
Elizabethtown Early Bird Opener
March 19, 2016
3000 Meters
10:45.74
Bison Invitational
April 30, 2016
5000 Meters
19:49.40
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
18:37.06
2016 Morgan State Legacy Meet
April 22-23, 2016
2016 Indoors
800 Meters
2:29.16
2016 Landmark Conference Indoor Track & Field Championships
February 27, 2016
2:33.02
Susquehanna University Open
February 20, 2016
Mile
5:36.50
Susquehanna University Open
February 20, 2016
Distance Medley Relay
13:25.89
2016 Landmark Conference Indoor Track & Field Championships
February 27, 2016
800 Meters (Outdoors)
2017
2:32.44
16th Annual Goucher College Track and Field Classic
(Mar 25, 2017)
2016
2:27.86
Mason-Dixon Invitational
(Apr 16, 2016)
1500 Meters (Outdoors)
2019
4:53.73
2019 Landmark Conference Outdoor Track & Field Championships
(May 4- 5, 2019)
2018
4:53.13
2018 NAVY Men's Invitational
(Mar 31, 2018)
2017
5:05.83
Gallaudet University Invitational
(Apr 22, 2017)
2016
4:54.48
2016 Morgan State Legacy Meet
(Apr 22-23, 2016)
Mile (Outdoors)
2016
5:22.59
Mason-Dixon Invitational
(Apr 16, 2016)
3000 Meters (Outdoors)
2016
10:45.74
Bison Invitational
(Apr 30, 2016)
5000 Meters (Outdoors)
2019
18:55.07
2019 Landmark Conference Outdoor Track & Field Championships
(May 4- 5, 2019)
2018
18:14.49
Battleground Relays
(Apr 6- 7, 2018)
2017
18:44.44
Landmark Conference Outdoor Track & Field Championships
(May 6- 7, 2017)
2016
18:37.06
2016 Morgan State Legacy Meet
(Apr 22-23, 2016)
400 Hurdles (Outdoors)
2019
1:14.46
UMW Eagle Invitational
(Apr 27, 2019)
400 Hurdles (Outdoors)
2019
1:11.85
2019 Landmark Conference Outdoor Track & Field Championships
(May 4- 5, 2019)
2018
1:11.18
Gallaudet University Invitational
(Apr 21, 2018)
2017
1:12.50
Landmark Conference Outdoor Track & Field Championships
(May 6- 7, 2017)
3000 Steeplechase (Outdoors)
2019
11:19.32
2019 Landmark Conference Outdoor Track & Field Championships
(May 4- 5, 2019)
2018
11:12.62
Landmark Conference Outdoor Track & Field Championships
(May 5- 6, 2018)
2017
11:28.57
Landmark Conference Outdoor Track & Field Championships
(May 6- 7, 2017)
500 Meters (Indoors)
2019
1:26.41
3rd Annual Larry Sharpe Memorial T&F
(Feb 10, 2019)
800 Meters (Indoors)
2019
2:28.36
2019 Collegeville Classic
(Jan 19, 2019)
2018
2:31.99
Haverford Holiday Meet
(Dec 8, 2018)
2017
2:35.40
Susquehanna Invitational
(Feb 18, 2017)
2016
2:29.16
2016 Landmark Conference Indoor Track & Field Championships
(Feb 27, 2016)
Mile (Indoors)
2019
5:20.03
2019 Landmark Conference Indoor Track & Field Championships
(Feb 23, 2019)
2018
5:17.78
Patriot Games
(Jan 27, 2018)
2017
5:35.42
2017 Landmark Conference Indoor Track & Field Championships
(Feb 25, 2017)
2016
5:36.50
Susquehanna University Open
(Feb 20, 2016)
3000 Meters (Indoors)
2019
10:25.84
NYC DIII Invitational
(Feb 1, 2019)
2018
10:47.25
Landmark Conference Indoor Track & Field Championships
(Feb 24, 2018)
2017
11:27.10
2017 Landmark Conference Indoor Track & Field Championships
(Feb 25, 2017)
5000 Meters (Indoors)
2018
18:48.00
Patriot Games
(Jan 27, 2018)
2017
18:27.50
Diplomat Open
(Dec 2, 2017)
4k (XC)
2017
15:29.6
Mustang Stampede
Sep 1, 2017
5k (XC)
2018
19:36.9
LVC Dutchmen XC Invite
Sep 8, 2018
2017
20:01.0
Hornet Harrier / Commonwealth Challenge
Sep 23, 2017
6k (XC)
2018
22:35.7
30th Annual Don Cathcart Invitational
Sep 29, 2018
2017
22:26.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017