Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
KATHRYN SISTRUNK (SR-4)
MSU-MOORHEAD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:59.22
MILE
5:25.18
3000
10:26.65
5000
17:49.46
10,000
37:25.61
4K (XC)
14:25.9
5K (XC)
18:56.0
6K (XC)
22:07.7
4K (XC)
14:25.9
5K (XC)
18:56.0
6K (XC)
22:07.7
MILE
5:25.18
3000
10:26.65
5000
17:52.73
1500
4:59.22
3000
10:51.19
5000
17:49.46
10,000
37:25.61
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
5000
17:49.46
14th (F)
10,000
37:25.61
6th (F)
Ron Masanz Track & Field Classic
Apr 30-May 1, 2021
1500
4:59.22
11th (F)
NSU Spring Open
Apr 24, 2021
5000
18:00.15
3rd (F)
NDSU Spring Classic
Apr 2, 2021
5000
18:11.62
5th (F)
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
3000
10:49.43
19th (F)
5000
18:23.40
12th (F)
SDSU Indoor Classic
Feb 14-15, 2020
5000
18:51.64
25th (F)
Bison Open
Feb 7- 8, 2020
3000
10:39.42
9th (F)
Beaver Invite
Jan 25, 2020
Mile
5:32.32
2nd (F)
3000
11:02.15
1st (F)
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
6k
DNS
NSIC Confernece Championship
Oct 26, 2019
6k
24:08.0
44th
Lewis Crossover
Oct 12, 2019
6k
24:44.3
138th
2019 Wayne State Wildcat XC Invite
Sep 27, 2019
5k
19:42.1
1st
MSU Moorhead - Dragon Twilight
Sep 6, 2019
4k
14:57.4
16th
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
5000
18:11.59
9th (F)
10,000
37:32.69
5th (F)
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
Apr 26-27, 2019
5000
18:13.19
3rd (F)
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
3000
10:26.65
9th (F)
5000
17:52.73
3rd (F)
SDSU Indoor Classic
Feb 8- 9, 2019
3000
10:34.10
24th (F)
North Dakota Indoor Open
Jan 25-26, 2019
5000
18:16.92
2nd (F)
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
6k
22:58.2
50th
NSIC Championships
Nov 3, 2018
6k
22:54.6
33rd
NSIC Preview
Oct 20, 2018
6k
23:09.3
12th
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
6k
24:14.5
86th
Roy Griak Invitational
Sep 29, 2018
6k
24:14.5
60th
MSU Moorhead - Dragon Twilight
Sep 7, 2018
5k
19:02.3
8th
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
5000
18:36.77
19th (F)
10,000
38:59.32
13th (F)
The Ron Masanz Classic
Apr 28, 2018
1500
5:01.72
4th (F)
2018 NSU Twilight
Apr 20, 2018
3000
10:53.97
1st (F)
South Dakota Invite
Apr 11, 2018
5000
18:41.65
10th (F)
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
3000
10:29.32
13th (F)
5000
17:58.95
9th (F)
SDSU Indoor Classic
Feb 9-10, 2018
5000
18:12.12
19th (F)
Bison Open
Feb 2- 3, 2018
3000
10:34.05
10th (F)
Cobber Open
Jan 20, 2018
Mile
5:30.17
1st (F)
Thundering Herd Classic
Jan 13, 2018
3000
10:47.55
2nd (F)
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
6k
23:18.5
71st
2017 NSIC Cross Country Championships
Oct 21, 2017
6k
22:47.7
35th
Jimmie Invitational Cross Country Meet
Oct 6, 2017
5k
18:56.0
11th
ROY GRIAK INVITATIONAL
Sep 23, 2017
6k
24:07.8
66th
MSU - Moorhead - Dragon Twilight
Sep 8, 2017
4k
14:25.9
10th
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
5000
18:36.70
10th (F)
10,000
39:01.30
6th (F)
Masanz Invitational
May 6, 2017
1500
5:03.97
5th (F)
Lyle Hokanson Classic
Apr 21-22, 2017
5000
18:19.97
1st (F)
2017 Al Bortke Open & Multi
Apr 8- 9, 2017
3000
10:51.19
2nd (F)
SMSU Mustang Open
Mar 31-Apr 1, 2017
1500
5:06.29
8th (F)
NSIC Indoor Conference Championships
Feb 24-25, 2017
3000
10:42.53
13th (F)
5000
18:34.43
11th (F)
SDSU Indoor Classic
Feb 10-11, 2017
5000
18:28.56
19th (F)
Cobber Double Duals
Jan 28, 2017
Mile
5:25.18
2nd (F)
3000
10:44.64
1st (F)
Bison Classic
Jan 14, 2017
3000
10:54.90
1st (F)
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
6k
22:07.7
46th
2016 NSIC Cross Country Championships
Oct 22, 2016
6k
22:28.0
36th
Jimmie Invitational Cross Country Meet
Oct 7, 2016
5k
19:20.0
12th
ROY GRIAK INVITATIONAL
Sep 24, 2016
6k
25:37.4
125th
MSU - Moorhead Dragon Twilight
Sep 9, 2016
4k
15:05.9
20th
QUICK LINKS:
1500
Mile
3000
5000
10,000
4k
5k
6k
Choose an Event
1500
Mile
3000
5000
10,000
4k
5k
6k
1500 Meters (Outdoor)
Top↑
4:59.22
Ron Masanz Track & Field Classic
Apr 30-May 1, 2021
5:01.72
The Ron Masanz Classic
Apr 28, 2018
5:03.97
Masanz Invitational
May 6, 2017
5:06.29
SMSU Mustang Open
Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
5:32.32
Beaver Invite
Jan 25, 2020
5:30.17
Cobber Open
Jan 20, 2018
5:25.18
Cobber Double Duals
Jan 28, 2017
3000 Meters (Outdoor)
Top↑
10:53.97
2018 NSU Twilight
Apr 20, 2018
10:51.19
2017 Al Bortke Open & Multi
Apr 8- 9, 2017
3000 Meters (Indoor)
Top↑
10:49.43
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
10:39.42
Bison Open
Feb 7- 8, 2020
11:02.15
Beaver Invite
Jan 25, 2020
10:26.65
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
10:34.10
SDSU Indoor Classic
Feb 8- 9, 2019
10:29.32
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
10:34.05
Bison Open
Feb 2- 3, 2018
10:47.55
Thundering Herd Classic
Jan 13, 2018
10:42.53
NSIC Indoor Conference Championships
Feb 24-25, 2017
10:44.64
Cobber Double Duals
Jan 28, 2017
10:54.90
Bison Classic
Jan 14, 2017
5000 Meters (Outdoor)
Top↑
17:49.46
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
18:00.15
NSU Spring Open
Apr 24, 2021
18:11.62
NDSU Spring Classic
Apr 2, 2021
18:11.59
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
18:13.19
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
Apr 26-27, 2019
18:36.77
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
18:41.65
South Dakota Invite
Apr 11, 2018
18:36.70
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
18:19.97
Lyle Hokanson Classic
Apr 21-22, 2017
5000 Meters (Indoor)
Top↑
18:23.40
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
18:51.64
SDSU Indoor Classic
Feb 14-15, 2020
17:52.73
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
18:16.92
North Dakota Indoor Open
Jan 25-26, 2019
17:58.95
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
18:12.12
SDSU Indoor Classic
Feb 9-10, 2018
18:34.43
NSIC Indoor Conference Championships
Feb 24-25, 2017
18:28.56
SDSU Indoor Classic
Feb 10-11, 2017
10,000 Meters (Outdoor)
Top↑
37:25.61
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
37:32.69
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
38:59.32
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
39:01.30
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
4k
Top↑
14:57.4
MSU Moorhead - Dragon Twilight
Sep 6, 2019
14:25.9
MSU - Moorhead - Dragon Twilight
Sep 8, 2017
15:05.9
MSU - Moorhead Dragon Twilight
Sep 9, 2016
5k
Top↑
19:42.1
2019 Wayne State Wildcat XC Invite
Sep 27, 2019
19:02.3
MSU Moorhead - Dragon Twilight
Sep 7, 2018
18:56.0
Jimmie Invitational Cross Country Meet
Oct 6, 2017
19:20.0
Jimmie Invitational Cross Country Meet
Oct 7, 2016
6k
Top↑
DNS
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
24:08.0
NSIC Confernece Championship
Oct 26, 2019
24:44.3
Lewis Crossover
Oct 12, 2019
22:58.2
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
22:54.6
NSIC Championships
Nov 3, 2018
23:09.3
NSIC Preview
Oct 20, 2018
24:14.5
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
24:14.5
Roy Griak Invitational
Sep 29, 2018
23:18.5
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
22:47.7
2017 NSIC Cross Country Championships
Oct 21, 2017
24:07.8
ROY GRIAK INVITATIONAL
Sep 23, 2017
22:07.7
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
22:28.0
2016 NSIC Cross Country Championships
Oct 22, 2016
25:37.4
ROY GRIAK INVITATIONAL
Sep 24, 2016
2021 Outdoors
1500 Meters
4:59.22
Ron Masanz Track & Field Classic
April 30-May 1, 2021
5000 Meters
17:49.46
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
18:00.15
NSU Spring Open
April 24, 2021
18:11.62
NDSU Spring Classic
April 2, 2021
10,000 Meters
37:25.61
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
2020 Indoors
Mile
5:32.32
Beaver Invite
January 25, 2020
3000 Meters
10:49.43
Northern Sun Indoor Track & Field Championships
February 28-29, 2020
10:39.42
Bison Open
February 7- 8, 2020
11:02.15
Beaver Invite
January 25, 2020
5000 Meters
18:23.40
Northern Sun Indoor Track & Field Championships
February 28-29, 2020
18:51.64
SDSU Indoor Classic
February 14-15, 2020
2019 XC
4k
14:57.4
MSU Moorhead - Dragon Twilight
September 6, 2019
5k
19:42.1
2019 Wayne State Wildcat XC Invite
September 27, 2019
6k
DNS
NCAA Division II Central Region Cross Country Championships
November 9, 2019
24:08.0
NSIC Confernece Championship
October 26, 2019
24:44.3
Lewis Crossover
October 12, 2019
2019 Outdoors
5000 Meters
18:11.59
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
18:13.19
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
April 26-27, 2019
10,000 Meters
37:32.69
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
2019 Indoors
3000 Meters
10:26.65
2019 NSIC Track and Field Indoor Championship
February 22-23, 2019
10:34.10
SDSU Indoor Classic
February 8- 9, 2019
5000 Meters
17:52.73
2019 NSIC Track and Field Indoor Championship
February 22-23, 2019
18:16.92
North Dakota Indoor Open
January 25-26, 2019
2018 XC
5k
19:02.3
MSU Moorhead - Dragon Twilight
September 7, 2018
6k
22:58.2
NCAA Division II Central Region Cross Country Championships
November 17, 2018
22:54.6
NSIC Championships
November 3, 2018
23:09.3
NSIC Preview
October 20, 2018
24:14.5
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
24:14.5
Roy Griak Invitational
September 29, 2018
2018 Outdoors
1500 Meters
5:01.72
The Ron Masanz Classic
April 28, 2018
3000 Meters
10:53.97
2018 NSU Twilight
April 20, 2018
5000 Meters
18:36.77
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
18:41.65
South Dakota Invite
April 11, 2018
10,000 Meters
38:59.32
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
2018 Indoors
Mile
5:30.17
Cobber Open
January 20, 2018
3000 Meters
10:29.32
NSIC Track and Field Indoor Championship
February 11-24, 2018
10:34.05
Bison Open
February 2- 3, 2018
10:47.55
Thundering Herd Classic
January 13, 2018
5000 Meters
17:58.95
NSIC Track and Field Indoor Championship
February 11-24, 2018
18:12.12
SDSU Indoor Classic
February 9-10, 2018
2017 XC
4k
14:25.9
MSU - Moorhead - Dragon Twilight
September 8, 2017
5k
18:56.0
Jimmie Invitational Cross Country Meet
October 6, 2017
6k
23:18.5
NCAA Division II Central Region Cross Country Championships
November 4, 2017
22:47.7
2017 NSIC Cross Country Championships
October 21, 2017
24:07.8
ROY GRIAK INVITATIONAL
September 23, 2017
2017 Outdoors
1500 Meters
5:03.97
Masanz Invitational
May 6, 2017
5:06.29
SMSU Mustang Open
March 31-April 1, 2017
3000 Meters
10:51.19
2017 Al Bortke Open & Multi
April 8- 9, 2017
5000 Meters
18:36.70
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
18:19.97
Lyle Hokanson Classic
April 21-22, 2017
10,000 Meters
39:01.30
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
2017 Indoors
Mile
5:25.18
Cobber Double Duals
January 28, 2017
3000 Meters
10:42.53
NSIC Indoor Conference Championships
February 24-25, 2017
10:44.64
Cobber Double Duals
January 28, 2017
10:54.90
Bison Classic
January 14, 2017
5000 Meters
18:34.43
NSIC Indoor Conference Championships
February 24-25, 2017
18:28.56
SDSU Indoor Classic
February 10-11, 2017
2016 XC
4k
15:05.9
MSU - Moorhead Dragon Twilight
September 9, 2016
5k
19:20.0
Jimmie Invitational Cross Country Meet
October 7, 2016
6k
22:07.7
NCAA Division II Central Region Cross Country Championships
November 5, 2016
22:28.0
2016 NSIC Cross Country Championships
October 22, 2016
25:37.4
ROY GRIAK INVITATIONAL
September 24, 2016
1500 Meters (Outdoors)
2021
4:59.22
Ron Masanz Track & Field Classic
(Apr 30-May 1, 2021)
2018
5:01.72
The Ron Masanz Classic
(Apr 28, 2018)
2017
5:03.97
Masanz Invitational
(May 6, 2017)
3000 Meters (Outdoors)
2018
10:53.97
2018 NSU Twilight
(Apr 20, 2018)
2017
10:51.19
2017 Al Bortke Open & Multi
(Apr 8- 9, 2017)
5000 Meters (Outdoors)
2021
17:49.46
2021 NSIC Outdoor Track & Field Meet
(May 13-15, 2021)
2019
18:11.59
2019 NSIC Outdoor Track & Field Championship
(May 10-11, 2019)
2018
18:36.77
Northern Sun Intercollegiate Conference Championships
(May 11-12, 2018)
2017
18:19.97
Lyle Hokanson Classic
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2021
37:25.61
2021 NSIC Outdoor Track & Field Meet
(May 13-15, 2021)
2019
37:32.69
2019 NSIC Outdoor Track & Field Championship
(May 10-11, 2019)
2018
38:59.32
Northern Sun Intercollegiate Conference Championships
(May 11-12, 2018)
2017
39:01.30
2017 NSIC Outdoor Track & Field Meet
(May 12-13, 2017)
Mile (Indoors)
2020
5:32.32
Beaver Invite
(Jan 25, 2020)
2018
5:30.17
Cobber Open
(Jan 20, 2018)
2017
5:25.18
Cobber Double Duals
(Jan 28, 2017)
3000 Meters (Indoors)
2020
10:39.42
Bison Open
(Feb 7- 8, 2020)
2019
10:26.65
2019 NSIC Track and Field Indoor Championship
(Feb 22-23, 2019)
2018
10:29.32
NSIC Track and Field Indoor Championship
(Feb 11-24, 2018)
2017
10:42.53
NSIC Indoor Conference Championships
(Feb 24-25, 2017)
5000 Meters (Indoors)
2020
18:23.40
Northern Sun Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
17:52.73
2019 NSIC Track and Field Indoor Championship
(Feb 22-23, 2019)
2018
17:58.95
NSIC Track and Field Indoor Championship
(Feb 11-24, 2018)
2017
18:28.56
SDSU Indoor Classic
(Feb 10-11, 2017)
4k (XC)
2019
14:57.4
MSU Moorhead - Dragon Twilight
Sep 6, 2019
2017
14:25.9
MSU - Moorhead - Dragon Twilight
Sep 8, 2017
2016
15:05.9
MSU - Moorhead Dragon Twilight
Sep 9, 2016
5k (XC)
2019
19:42.1
2019 Wayne State Wildcat XC Invite
Sep 27, 2019
2018
19:02.3
MSU Moorhead - Dragon Twilight
Sep 7, 2018
2017
18:56.0
Jimmie Invitational Cross Country Meet
Oct 6, 2017
2016
19:20.0
Jimmie Invitational Cross Country Meet
Oct 7, 2016
6k (XC)
2019
24:08.0
NSIC Confernece Championship
Oct 26, 2019
2018
22:54.6
NSIC Championships
Nov 3, 2018
2017
22:47.7
2017 NSIC Cross Country Championships
Oct 21, 2017
2016
22:07.7
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016