KATE MOWREY (SR-4)

LEBANON VALLEY

College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 22:28.3 28th
LVC Dutchmen XC Invite    Sep 7, 2019
5k 19:11.2 10th
Swarthmore Final Qualifier Meet    May 13, 2019
3000S 11:27.89 13th (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
5000 18:57.86 11th (F)
3000S 11:37.04 5th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
1500 4:55.87 4th (F)
York College Twilight Meet    Apr 17, 2019
5000 18:24.18 4th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
3000S 11:36.12 2nd (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
3000S 11:36.12 2nd (F)
Sam Howell Invitational    Apr 6, 2019
5000 18:43.74 24th (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 DNF
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
3000 10:31.19 16th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
3000 10:25.63 3rd (F)
5000 18:36.63 5th (F)
2019 SU Invitational    Feb 16, 2019
DMR 12:51.82 1st (F)
2019 SU Challenge    Feb 2, 2019
5000 19:03.30 1st (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
800 2:30.98 7th (F)
Mile 5:24.34 2nd (F)
LVC Indoor College Meet    Jan 18, 2019
Mile 5:23.98 1st (F)
Diplomat Open @ F&M    Dec 1, 2018
800 2:27.77 6th (F)
3000 10:44.25 5th (F)
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 22:27.6 15th
LVC Dutchmen XC Invite    Sep 8, 2018
5k 19:08.4 2nd
6th Annual Misericordia Invitational    Aug 31, 2018
4k 15:39.5 3rd
Swarthmore Final Qualifier Meet    May 14, 2018
3000S 12:05.74 15th (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
5000 19:06.29 13th (F)
3000S 12:13.34 5th (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
1500 4:57.65 11th (F)
Widener Invitational    Apr 20-21, 2018
800 DNS
5000 19:03.83 19th (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
3000S 12:15.88 1st (F)
36th Millersville Metrics    Apr 7, 2018
800 2:33.04 11th (F)
3000S 12:32.50 5th (F)
York College Twilight Meet    Mar 28, 2018
1500 5:04.98 5th (F)
ECAC DIII Indoor Track & Field Championship    Mar 2- 3, 2018
Mile 5:21.69 5th (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
3000 10:56.60 7th (F)
4x800 10:04.33 3rd (F)
DMR 12:56.97 3rd (F)
NYU DIII Invitational    Feb 9, 2018
Mile 5:20.53 10th (F)
S.U. Challenge    Feb 3, 2018
4x800 10:12.93 2nd (F)
Mini-Dip Invitational    Jan 26, 2018
3000 10:55.31 2nd (F)
LVC Dutchmen Invite    Jan 19, 2018
Mile 5:37.06 2nd (F)
Diplomat Open    Dec 2, 2017
1000 3:17.14 1st (F)
3000 11:28.52 11th (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
6k 24:02.6 72nd
Dickinson Long Short Invite    Sep 30, 2017
4k 15:07.7 11th
Dutchmen Invitational    Sep 9, 2017
5k 19:43.8 3rd
Swarthmore Final Qualifier    May 15, 2017
1500 4:56.84 36th (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
1500 4:58.05 8th (F)
5000 19:42.28 21st (F)
4x800 9:33.76 1st (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
1500 4:55.93 8th (F)
Widener Invitational    Apr 21-22, 2017
800 2:26.70 28th (F)
5000 19:24.50 28th (F)
York College Twilight Meet    Apr 12, 2017
1500 5:01.14 2nd (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
800 2:30.21 7th (F)
2017 Millersville Metrics    Apr 1, 2017
5000 19:39.86 9th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
4x800 10:10.05 9th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
Mile 5:27.31 7th (F)
4x800 10:01.15 3rd (F)
DMR 14:16.38 9th (F)
Susquehanna Invitational    Feb 18, 2017
Mile 5:29.75 7th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 2:30.11 6th (F)
SU Challenge    Feb 3, 2017
4x800 10:04.40 3rd (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 11:05.48 34th (F)
LVC College Invite    Jan 20, 2017
Mile 5:39.06 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
Mile 5:39.53 6th (F)
4x800 10:25.51 3rd (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 24:53.2 23rd
Inter-Regional Rumble 2016    Oct 15, 2016
6k 23:33.6 74th
Dickinson Long-Short Invitational    Oct 1, 2016
6k 24:50.7 6th
LVC Dutchmen XC Invite    Sep 10, 2016
5k 20:11.5 6th
800 Meters (Outdoor)
Top↑
DNS
Widener Invitational Apr 20-21, 2018
36th Millersville Metrics Apr 7, 2018
Widener Invitational Apr 21-22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
800 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 25, 2019
Diplomat Open @ F&M Dec 1, 2018
Dickinson DuCharme Invitational Feb 11, 2017
1000 Meters (Indoor)
Top↑
Diplomat Open Dec 2, 2017
1500 Meters (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
14th Annual Paul Kaiser Classic Apr 28, 2018
York College Twilight Meet Mar 28, 2018
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
York College Twilight Meet Apr 12, 2017
Mile (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 25, 2019
LVC Indoor College Meet Jan 18, 2019
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
NYU DIII Invitational Feb 9, 2018
LVC Dutchmen Invite Jan 19, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Susquehanna Invitational Feb 18, 2017
LVC College Invite Jan 20, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
Diplomat Open @ F&M Dec 1, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Mini-Dip Invitational Jan 26, 2018
Diplomat Open Dec 2, 2017
19th Annual Bison Open Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
York College Twilight Meet Apr 17, 2019
Sam Howell Invitational Apr 6, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
2017 Millersville Metrics Apr 1, 2017
5000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Challenge Feb 2, 2019
10,000 Meters (Outdoor)
Top↑
DNF
Danny Curran Invitational Mar 29-30, 2019
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
36th Millersville Metrics Apr 7, 2018
4 x 800 Relay (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
4 x 800 Relay (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Challenge Feb 3, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
SU Challenge Feb 3, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
Distance Medley Relay (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
4k
Top↑
6th Annual Misericordia Invitational Aug 31, 2018
Dickinson Long Short Invite Sep 30, 2017
5th Annual Misericordia Invitational Sep 1, 2017
Misericordia Invitational 2016 Women's 4k Sep 1, 2016
5k
Top↑
LVC Dutchmen XC Invite Sep 7, 2019
LVC Dutchmen XC Invite Sep 8, 2018
Dutchmen Invitational Sep 9, 2017
LVC Dutchmen XC Invite Sep 10, 2016
6k
Top↑
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Dickinson Long-Short Invitational Oct 1, 2016

2019 XC

2019 Outdoors

2019 Indoors

2018 Indoors

2018 XC

2018 Outdoors

2017 Indoors

800 Meters
Dickinson DuCharme Invitational February 11, 2017
1000 Meters
Diplomat Open December 2, 2017
Mile
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Susquehanna Invitational February 18, 2017
LVC College Invite January 20, 2017
3000 Meters
Diplomat Open December 2, 2017
19th Annual Bison Open January 27-28, 2017
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
SU Challenge February 3, 2017
Distance Medley Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017

2017 XC

2017 Outdoors

2016 Indoors

Mile
Diplomat Open @ Franklin & Marshall December 3, 2016
4 x 800 Relay
Diplomat Open @ Franklin & Marshall December 3, 2016

2016 XC

4k (XC)
2018  
2017  
Sep 30, 2017
2016  
5k (XC)
2019  
Sep 7, 2019
2018  
Sep 8, 2018
2017  
Sep 9, 2017
2016  
Sep 10, 2016
6k (XC)
2019  
2018  
2017  
Oct 14, 2017
2016  
Oct 15, 2016
800 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
(Apr 21-22, 2017)
1500 Meters (Outdoors)
2019  
2018  
2017  
5000 Meters (Outdoors)
2019  
(Apr 17, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
3000 Steeplechase (Outdoors)
2019  
2018  
800 Meters (Indoors)
2019  
(Jan 25, 2019)
2018  
(Dec 1, 2018)
2017  
1000 Meters (Indoors)
2017  
(Dec 2, 2017)
Mile (Indoors)
2019  
(Jan 18, 2019)
2018  
(Feb 9, 2018)
2017  
2016  
3000 Meters (Indoors)
2019  
2018  
(Dec 1, 2018)
2017  
(Jan 27-28, 2017)
5000 Meters (Indoors)
2019