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HUSSEIN ELMESHAD (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
56.48
800
1:59.22
1000
2:36.80
1500
4:01.56
MILE
4:21.58
3000
8:54.76
5000
15:23.43
4K (XC)
12:49.0
5K (XC)
16:46.6
8K (XC)
25:42.2
10K (XC)
38:36.3
5 MILE (XC)
28:03.2
4K (XC)
12:49.0
5K (XC)
16:46.6
8K (XC)
25:42.2
10K (XC)
38:36.3
5 MILE (XC)
28:03.2
800
2:04.12
1000
2:36.80
MILE
4:21.58
3000
8:54.76
5000
15:40.55
400
56.48
800
1:59.22
1500
4:01.56
3000
9:11.32
5000
15:23.43
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECC Indoor Track & Field Championships
Feb 22, 2020
Mile
4:28.20
4th (F)
Fastrack National Invite
Feb 14, 2020
Mile
4:21.58
10th (F)
2020 UAlbany Winter Classic
Feb 7, 2020
3000
9:09.65
45th (F)
4x400
3:34.57
24th (F)
Bison Open and Multi
Jan 31-Feb 1, 2020
1000
2:38.01
2nd (F)
DMR
10:25.77
1st (F)
2020 Collegeville Classic
Jan 25, 2020
5000
15:40.55
1st (F)
NYC Gotham Cup
Jan 17, 2020
Mile
4:28.76
12th (F)
Spartan Invite 2020
Jan 10, 2020
4x400
3:33.00
7th (F)
4x800
8:00.48
1st (F)
2019 TCNJ Indoor Open
Dec 7, 2019
1000
2:37.76
5th (F)
Central Atlantic Collegiate Conference XC Champs
Oct 27, 2019
8k
27:49.8
2nd
Rowan Inter-regional Border Battle
Oct 19, 2019
8k
25:42.2
3rd
Highlander Tech XC Challenge
Oct 5, 2019
8k
DNF
Goldey Beacom Fall Classic
Sep 20, 2019
4.97M
27:43.0
1st
Philadelphia Metropolitan College Cross Country Invitational
Sep 7, 2019
8k
27:56.9
6th
2019 Blue Gold Invitational
Aug 31, 2019
4k
12:49.0
3rd
Army West Point Twilight
May 9, 2019
1500
4:05.39
18th (F)
CACC Outdoor Track and Field Championship
May 5, 2019
1500
4:05.36
1st (F)
5000
15:49.24
3rd (F)
2019 Lions Invitational
Apr 26-27, 2019
1500
DNF
5000
15:49.22
1st (F)
4x400
3:39.03
8th (F)
Shippensburg University Mid-Week Meet
Apr 17, 2019
1500
4:04.74
4th (F)
4x400
3:36.67
6th (F)
Rider Invitational 2019
Apr 13, 2019
800
2:03.66
42nd (F)
1500
4:05.84
14th (F)
24th Annual Monmouth Season Opener
Mar 29-30, 2019
1500
4:08.35
13th (F)
Stockton Invite
Mar 23, 2019
800
2:03.34
4th (F)
4x400
3:40.95
3rd (F)
Armory Last Chance
Feb 22, 2019
Mile
4:26.82
7th (F)
ECC Indoor Track and Field Championship
Feb 16, 2019
1000
2:42.04
8th (F)
5000
15:57.39
5th (F)
Fastrack National Invite
Feb 8, 2019
3000
8:54.76
17th (F)
2019 Frank Colden Invitational
Feb 2, 2019
5000
15:54.87
1st (F)
Moravian College Indoor Meet
Jan 26, 2019
Mile
4:34.73
14th (F)
DMR
11:06.47
4th (F)
Youngstown State Invite
Jan 18, 2019
Mile
4:24.54
8th (F)
Spartan Invitational
Jan 11, 2019
3000
8:57.63
2nd (F)
Wagner College Shootout
Dec 7, 2018
Mile
4:27.41
1st (F)
2018 TCNJ Indoor Open
Dec 1, 2018
1000
2:36.80
8th (F)
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
8k
27:55.3
4th
Rowan Interregional Border Battle
Oct 13, 2018
8k
27:48.9
44th
Paul Short White
Sep 29, 2018
8k
27:16.1
30th
2018 National Catholic Invitational
Sep 14, 2018
5M
28:03.2
122nd
Philly Metro Invitational 2018
Sep 8, 2018
8k
27:32.9
1st
Adelphi Panthers XC Invitational
Aug 31, 2018
4.97M
26:37.5
8th
2018 GCU Last Chance Meet
May 11, 2018
1500
4:01.56
1st (F)
2018 CACC Outdoor Track and Field Championship
May 6, 2018
1500
4:01.78
2nd (F)
5000
15:41.31
1st (F)
2018 Lions Invitational
Apr 27-28, 2018
5000
15:23.43
2nd (F)
4x400
3:36.19
12th (F)
2018 Larry Ellis Invitational
Apr 20-21, 2018
5000
15:44.60
19th (F)
Shippensburg University Mid-Week College Invite
Apr 18, 2018
800
1:59.22
4th (F)
Rider Invitational 2018
Apr 14, 2018
1500
4:05.24
1st (F)
4x800
8:29.90
3rd (F)
Stockton University Invitational
Mar 31, 2018
5000
15:44.92
2nd (F)
ECC Indoor Track and Field Championships
Feb 23, 2018
3000
9:12.16
6th (F)
DMR
10:43.19
1st (F)
19th Annual DeSchriver Invitational
Feb 3, 2018
4x400
3:38.52
5th (F)
4x800
8:21.47
3rd (F)
Lehigh John Covert Classic
Jan 27, 2018
5000
16:41.52
11th (F)
NYC Gotham Cup
Jan 19, 2018
3000
9:10.35
13th (F)
Spartan Invite 2018
Jan 12, 2018
3000
9:23.42
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
10k
38:36.3
109th
CACC XC Championship
Oct 22, 2017
4.97M
27:53.4
11th
2017 Inter-Regional Border Battle
Oct 14, 2017
8k
27:09.7
16th
UD Blue & Gold Classic
Oct 7, 2017
8k
28:17.7
8th
Paul Short White
Sep 29, 2017
8k
27:03.0
50th
1st Annual Adelphi Panthers XC Invitational
Sep 1, 2017
5k
16:46.6
17th
GCU Last Chance Meet
May 12, 2017
400
56.48
7th (F)
800
DNF
2017 CACC Outdoor Conference Championship
May 7, 2017
1500
4:14.36
6th (F)
5000
16:13.15
5th (F)
2017 Lions Invitational
Apr 28-29, 2017
800
2:04.88
54th (F)
1500
4:12.28
22nd (F)
Shippensburg University Invitational
Apr 19, 2017
3000
9:11.32
5th (F)
Osprey Open and Multi Meet
Apr 14-15, 2017
800
2:04.75
10th (F)
1500
4:13.25
8th (F)
WCU Invitational
Apr 7- 8, 2017
5000
16:15.94
5th (F)
2017 Millersville Metrics
Apr 1, 2017
1500
4:15.93
9th (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
5000
15:42.43
18th (F)
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
3000
9:35.63
8th (F)
5000
16:11.45
4th (F)
Kutztown 6 Team Qualifier
Feb 18, 2017
800
2:04.39
3rd (F)
4x400
3:48.79
5th (F)
St. Joseph's Winter Invitational
Feb 11, 2017
3000
9:19.12
6th (F)
4x400
3:43.61
11th (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
Mile
4:39.50
16th (F)
4x800
8:29.94
4th (F)
NYC Gotham Cup
Jan 20, 2017
800
2:04.65
46th (F)
4x400
3:39.12
18th (F)
Spartan Regional Invite
Jan 13, 2017
3000
9:17.17
12th (F)
Seahawk Shootout
Dec 9, 2016
Mile
4:35.95
11th (F)
4x400
3:44.40
11th (F)
Metro Season Opener
Dec 2, 2016
800
2:04.12
11th (F)
CACC Championships
Oct 23, 2016
8k
28:49.0
14th
Rowan University Border Battle
Oct 15, 2016
7.8k
26:35.5
80th
Jack Saint Clair Cross Country Championship 2016
Oct 8, 2016
8k
29:39.1
27th
Paul Short - White
Oct 1, 2016
8k
28:53.9
122nd
15th Annual Goldey - Beacom College Fall Classic
Sep 23, 2016
4.97M
28:45.1
11th
QUICK LINKS:
400
800
1000
1500
Mile
3000
5000
4k
5k
7.8k
8k
10k
4.97 Mile
5 Mile
Choose an Event
400
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
4k
5k
7.8k
8k
10k
4.97 Mile
5 Mile
400 Meters (Outdoor)
Top↑
56.48
GCU Last Chance Meet
May 12, 2017
800 Meters (Outdoor)
Top↑
2:03.66
Rider Invitational 2019
Apr 13, 2019
2:03.34
Stockton Invite
Mar 23, 2019
1:59.22
Shippensburg University Mid-Week College Invite
Apr 18, 2018
DNF
GCU Last Chance Meet
May 12, 2017
2:04.88
2017 Lions Invitational
Apr 28-29, 2017
2:04.75
Osprey Open and Multi Meet
Apr 14-15, 2017
800 Meters (Indoor)
Top↑
2:04.39
Kutztown 6 Team Qualifier
Feb 18, 2017
2:04.65
NYC Gotham Cup
Jan 20, 2017
2:04.12
Metro Season Opener
Dec 2, 2016
1000 Meters (Indoor)
Top↑
2:38.01
Bison Open and Multi
Jan 31-Feb 1, 2020
2:37.76
2019 TCNJ Indoor Open
Dec 7, 2019
2:42.04
ECC Indoor Track and Field Championship
Feb 16, 2019
2:36.80
2018 TCNJ Indoor Open
Dec 1, 2018
1500 Meters (Outdoor)
Top↑
4:05.39
Army West Point Twilight
May 9, 2019
4:05.36
CACC Outdoor Track and Field Championship
May 5, 2019
DNF
2019 Lions Invitational
Apr 26-27, 2019
4:04.74
Shippensburg University Mid-Week Meet
Apr 17, 2019
4:05.84
Rider Invitational 2019
Apr 13, 2019
4:08.35
24th Annual Monmouth Season Opener
Mar 29-30, 2019
4:01.56
2018 GCU Last Chance Meet
May 11, 2018
4:01.78
2018 CACC Outdoor Track and Field Championship
May 6, 2018
4:05.24
Rider Invitational 2018
Apr 14, 2018
4:14.36
2017 CACC Outdoor Conference Championship
May 7, 2017
4:12.28
2017 Lions Invitational
Apr 28-29, 2017
4:13.25
Osprey Open and Multi Meet
Apr 14-15, 2017
4:15.93
2017 Millersville Metrics
Apr 1, 2017
Mile (Indoor)
Top↑
4:28.20
ECC Indoor Track & Field Championships
Feb 22, 2020
4:21.58
Fastrack National Invite
Feb 14, 2020
4:28.76
NYC Gotham Cup
Jan 17, 2020
4:26.82
Armory Last Chance
Feb 22, 2019
4:34.73
Moravian College Indoor Meet
Jan 26, 2019
4:24.54
Youngstown State Invite
Jan 18, 2019
4:27.41
Wagner College Shootout
Dec 7, 2018
4:39.50
Lehigh John Covert Classic 2017
Jan 28, 2017
4:35.95
Seahawk Shootout
Dec 9, 2016
3000 Meters (Outdoor)
Top↑
9:11.32
Shippensburg University Invitational
Apr 19, 2017
3000 Meters (Indoor)
Top↑
9:09.65
2020 UAlbany Winter Classic
Feb 7, 2020
8:54.76
Fastrack National Invite
Feb 8, 2019
8:57.63
Spartan Invitational
Jan 11, 2019
9:12.16
ECC Indoor Track and Field Championships
Feb 23, 2018
9:10.35
NYC Gotham Cup
Jan 19, 2018
9:23.42
Spartan Invite 2018
Jan 12, 2018
9:35.63
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
9:19.12
St. Joseph's Winter Invitational
Feb 11, 2017
9:17.17
Spartan Regional Invite
Jan 13, 2017
5000 Meters (Outdoor)
Top↑
15:49.24
CACC Outdoor Track and Field Championship
May 5, 2019
15:49.22
2019 Lions Invitational
Apr 26-27, 2019
15:41.31
2018 CACC Outdoor Track and Field Championship
May 6, 2018
15:23.43
2018 Lions Invitational
Apr 27-28, 2018
15:44.60
2018 Larry Ellis Invitational
Apr 20-21, 2018
15:44.92
Stockton University Invitational
Mar 31, 2018
16:13.15
2017 CACC Outdoor Conference Championship
May 7, 2017
16:15.94
WCU Invitational
Apr 7- 8, 2017
15:42.43
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
15:40.55
2020 Collegeville Classic
Jan 25, 2020
15:57.39
ECC Indoor Track and Field Championship
Feb 16, 2019
15:54.87
2019 Frank Colden Invitational
Feb 2, 2019
16:41.52
Lehigh John Covert Classic
Jan 27, 2018
16:11.45
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
4 x 400 Relay (Outdoor)
Top↑
3:39.03
2019 Lions Invitational
Apr 26-27, 2019
3:36.67
Shippensburg University Mid-Week Meet
Apr 17, 2019
3:40.95
Stockton Invite
Mar 23, 2019
3:36.19
2018 Lions Invitational
Apr 27-28, 2018
4 x 400 Relay (Indoor)
Top↑
3:34.57
2020 UAlbany Winter Classic
Feb 7, 2020
3:33.00
Spartan Invite 2020
Jan 10, 2020
3:38.52
19th Annual DeSchriver Invitational
Feb 3, 2018
3:48.79
Kutztown 6 Team Qualifier
Feb 18, 2017
3:43.61
St. Joseph's Winter Invitational
Feb 11, 2017
3:39.12
NYC Gotham Cup
Jan 20, 2017
3:44.40
Seahawk Shootout
Dec 9, 2016
4 x 800 Relay (Outdoor)
Top↑
8:29.90
Rider Invitational 2018
Apr 14, 2018
4 x 800 Relay (Indoor)
Top↑
8:00.48
Spartan Invite 2020
Jan 10, 2020
8:21.47
19th Annual DeSchriver Invitational
Feb 3, 2018
8:29.94
Lehigh John Covert Classic 2017
Jan 28, 2017
Distance Medley Relay (Indoor)
Top↑
10:25.77
Bison Open and Multi
Jan 31-Feb 1, 2020
11:06.47
Moravian College Indoor Meet
Jan 26, 2019
10:43.19
ECC Indoor Track and Field Championships
Feb 23, 2018
4k
Top↑
12:49.0
2019 Blue Gold Invitational
Aug 31, 2019
5k
Top↑
16:46.6
1st Annual Adelphi Panthers XC Invitational
Sep 1, 2017
7.8k
Top↑
26:35.5
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
27:49.8
Central Atlantic Collegiate Conference XC Champs
Oct 27, 2019
25:42.2
Rowan Inter-regional Border Battle
Oct 19, 2019
DNF
Highlander Tech XC Challenge
Oct 5, 2019
27:56.9
Philadelphia Metropolitan College Cross Country Invitational
Sep 7, 2019
27:55.3
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
27:48.9
Rowan Interregional Border Battle
Oct 13, 2018
27:16.1
Paul Short White
Sep 29, 2018
27:32.9
Philly Metro Invitational 2018
Sep 8, 2018
27:09.7
2017 Inter-Regional Border Battle
Oct 14, 2017
28:17.7
UD Blue & Gold Classic
Oct 7, 2017
27:03.0
Paul Short White
Sep 29, 2017
28:49.0
CACC Championships
Oct 23, 2016
29:39.1
Jack Saint Clair Cross Country Championship 2016
Oct 8, 2016
28:53.9
Paul Short - White
Oct 1, 2016
10k
Top↑
38:36.3
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
4.97 Mile
Top↑
27:43.0
Goldey Beacom Fall Classic
Sep 20, 2019
26:37.5
Adelphi Panthers XC Invitational
Aug 31, 2018
27:53.4
CACC XC Championship
Oct 22, 2017
28:45.1
15th Annual Goldey - Beacom College Fall Classic
Sep 23, 2016
5 Mile
Top↑
28:03.2
2018 National Catholic Invitational
Sep 14, 2018
2020 Indoors
1000 Meters
2:38.01
Bison Open and Multi
January 31-February 1, 2020
Mile
4:28.20
ECC Indoor Track & Field Championships
February 22, 2020
4:21.58
Fastrack National Invite
February 14, 2020
4:28.76
NYC Gotham Cup
January 17, 2020
3000 Meters
9:09.65
2020 UAlbany Winter Classic
February 7, 2020
5000 Meters
15:40.55
2020 Collegeville Classic
January 25, 2020
4 x 400 Relay
3:34.57
2020 UAlbany Winter Classic
February 7, 2020
3:33.00
Spartan Invite 2020
January 10, 2020
4 x 800 Relay
8:00.48
Spartan Invite 2020
January 10, 2020
Distance Medley Relay
10:25.77
Bison Open and Multi
January 31-February 1, 2020
2019 Indoors
1000 Meters
2:37.76
2019 TCNJ Indoor Open
December 7, 2019
2:42.04
ECC Indoor Track and Field Championship
February 16, 2019
Mile
4:26.82
Armory Last Chance
February 22, 2019
4:34.73
Moravian College Indoor Meet
January 26, 2019
4:24.54
Youngstown State Invite
January 18, 2019
3000 Meters
8:54.76
Fastrack National Invite
February 8, 2019
8:57.63
Spartan Invitational
January 11, 2019
5000 Meters
15:57.39
ECC Indoor Track and Field Championship
February 16, 2019
15:54.87
2019 Frank Colden Invitational
February 2, 2019
Distance Medley Relay
11:06.47
Moravian College Indoor Meet
January 26, 2019
2019 XC
4k
12:49.0
2019 Blue Gold Invitational
August 31, 2019
8k
27:49.8
Central Atlantic Collegiate Conference XC Champs
October 27, 2019
25:42.2
Rowan Inter-regional Border Battle
October 19, 2019
DNF
Highlander Tech XC Challenge
October 5, 2019
27:56.9
Philadelphia Metropolitan College Cross Country Invitational
September 7, 2019
4.97 Mile
27:43.0
Goldey Beacom Fall Classic
September 20, 2019
2019 Outdoors
800 Meters
2:03.66
Rider Invitational 2019
April 13, 2019
2:03.34
Stockton Invite
March 23, 2019
1500 Meters
4:05.39
Army West Point Twilight
May 9, 2019
4:05.36
CACC Outdoor Track and Field Championship
May 5, 2019
DNF
2019 Lions Invitational
April 26-27, 2019
4:04.74
Shippensburg University Mid-Week Meet
April 17, 2019
4:05.84
Rider Invitational 2019
April 13, 2019
4:08.35
24th Annual Monmouth Season Opener
March 29-30, 2019
5000 Meters
15:49.24
CACC Outdoor Track and Field Championship
May 5, 2019
15:49.22
2019 Lions Invitational
April 26-27, 2019
4 x 400 Relay
3:39.03
2019 Lions Invitational
April 26-27, 2019
3:36.67
Shippensburg University Mid-Week Meet
April 17, 2019
3:40.95
Stockton Invite
March 23, 2019
2018 Indoors
1000 Meters
2:36.80
2018 TCNJ Indoor Open
December 1, 2018
Mile
4:27.41
Wagner College Shootout
December 7, 2018
3000 Meters
9:12.16
ECC Indoor Track and Field Championships
February 23, 2018
9:10.35
NYC Gotham Cup
January 19, 2018
9:23.42
Spartan Invite 2018
January 12, 2018
5000 Meters
16:41.52
Lehigh John Covert Classic
January 27, 2018
4 x 400 Relay
3:38.52
19th Annual DeSchriver Invitational
February 3, 2018
4 x 800 Relay
8:21.47
19th Annual DeSchriver Invitational
February 3, 2018
Distance Medley Relay
10:43.19
ECC Indoor Track and Field Championships
February 23, 2018
2018 XC
8k
27:55.3
Central Atlantic Collegiate Conference Championships
October 28, 2018
27:48.9
Rowan Interregional Border Battle
October 13, 2018
27:16.1
Paul Short White
September 29, 2018
27:32.9
Philly Metro Invitational 2018
September 8, 2018
4.97 Mile
26:37.5
Adelphi Panthers XC Invitational
August 31, 2018
5 Mile
28:03.2
2018 National Catholic Invitational
September 14, 2018
2018 Outdoors
800 Meters
1:59.22
Shippensburg University Mid-Week College Invite
April 18, 2018
1500 Meters
4:01.56
2018 GCU Last Chance Meet
May 11, 2018
4:01.78
2018 CACC Outdoor Track and Field Championship
May 6, 2018
4:05.24
Rider Invitational 2018
April 14, 2018
5000 Meters
15:41.31
2018 CACC Outdoor Track and Field Championship
May 6, 2018
15:23.43
2018 Lions Invitational
April 27-28, 2018
15:44.60
2018 Larry Ellis Invitational
April 20-21, 2018
15:44.92
Stockton University Invitational
March 31, 2018
4 x 400 Relay
3:36.19
2018 Lions Invitational
April 27-28, 2018
4 x 800 Relay
8:29.90
Rider Invitational 2018
April 14, 2018
2017 XC
5k
16:46.6
1st Annual Adelphi Panthers XC Invitational
September 1, 2017
8k
27:09.7
2017 Inter-Regional Border Battle
October 14, 2017
28:17.7
UD Blue & Gold Classic
October 7, 2017
27:03.0
Paul Short White
September 29, 2017
10k
38:36.3
NCAA Division II East Region Cross Country Championships
November 4, 2017
4.97 Mile
27:53.4
CACC XC Championship
October 22, 2017
2017 Outdoors
400 Meters
56.48
GCU Last Chance Meet
May 12, 2017
800 Meters
DNF
GCU Last Chance Meet
May 12, 2017
2:04.88
2017 Lions Invitational
April 28-29, 2017
2:04.75
Osprey Open and Multi Meet
April 14-15, 2017
1500 Meters
4:14.36
2017 CACC Outdoor Conference Championship
May 7, 2017
4:12.28
2017 Lions Invitational
April 28-29, 2017
4:13.25
Osprey Open and Multi Meet
April 14-15, 2017
4:15.93
2017 Millersville Metrics
April 1, 2017
3000 Meters
9:11.32
Shippensburg University Invitational
April 19, 2017
5000 Meters
16:13.15
2017 CACC Outdoor Conference Championship
May 7, 2017
16:15.94
WCU Invitational
April 7- 8, 2017
15:42.43
22nd Annual Monmouth Season Opener
March 24-25, 2017
2017 Indoors
800 Meters
2:04.39
Kutztown 6 Team Qualifier
February 18, 2017
2:04.65
NYC Gotham Cup
January 20, 2017
Mile
4:39.50
Lehigh John Covert Classic 2017
January 28, 2017
3000 Meters
9:35.63
2017 ECC Indoor Track and Field Championships
February 24, 2017
9:19.12
St. Joseph's Winter Invitational
February 11, 2017
9:17.17
Spartan Regional Invite
January 13, 2017
5000 Meters
16:11.45
2017 ECC Indoor Track and Field Championships
February 24, 2017
4 x 400 Relay
3:48.79
Kutztown 6 Team Qualifier
February 18, 2017
3:43.61
St. Joseph's Winter Invitational
February 11, 2017
3:39.12
NYC Gotham Cup
January 20, 2017
4 x 800 Relay
8:29.94
Lehigh John Covert Classic 2017
January 28, 2017
2016 Indoors
800 Meters
2:04.12
Metro Season Opener
December 2, 2016
Mile
4:35.95
Seahawk Shootout
December 9, 2016
4 x 400 Relay
3:44.40
Seahawk Shootout
December 9, 2016
2016 XC
7.8k
26:35.5
Rowan University Border Battle
October 15, 2016
8k
28:49.0
CACC Championships
October 23, 2016
29:39.1
Jack Saint Clair Cross Country Championship 2016
October 8, 2016
28:53.9
Paul Short - White
October 1, 2016
4.97 Mile
28:45.1
15th Annual Goldey - Beacom College Fall Classic
September 23, 2016
800 Meters (Indoors)
2017
2:04.39
Kutztown 6 Team Qualifier
(Feb 18, 2017)
2016
2:04.12
Metro Season Opener
(Dec 2, 2016)
1000 Meters (Indoors)
2020
2:38.01
Bison Open and Multi
(Jan 31-Feb 1, 2020)
2019
2:37.76
2019 TCNJ Indoor Open
(Dec 7, 2019)
2018
2:36.80
2018 TCNJ Indoor Open
(Dec 1, 2018)
Mile (Indoors)
2020
4:21.58
Fastrack National Invite
(Feb 14, 2020)
2019
4:24.54
Youngstown State Invite
(Jan 18, 2019)
2018
4:27.41
Wagner College Shootout
(Dec 7, 2018)
2017
4:39.50
Lehigh John Covert Classic 2017
(Jan 28, 2017)
2016
4:35.95
Seahawk Shootout
(Dec 9, 2016)
3000 Meters (Indoors)
2020
9:09.65
2020 UAlbany Winter Classic
(Feb 7, 2020)
2019
8:54.76
Fastrack National Invite
(Feb 8, 2019)
2018
9:10.35
NYC Gotham Cup
(Jan 19, 2018)
2017
9:17.17
Spartan Regional Invite
(Jan 13, 2017)
5000 Meters (Indoors)
2020
15:40.55
2020 Collegeville Classic
(Jan 25, 2020)
2019
15:54.87
2019 Frank Colden Invitational
(Feb 2, 2019)
2018
16:41.52
Lehigh John Covert Classic
(Jan 27, 2018)
2017
16:11.45
2017 ECC Indoor Track and Field Championships
(Feb 24, 2017)
4k (XC)
2019
12:49.0
2019 Blue Gold Invitational
Aug 31, 2019
5k (XC)
2017
16:46.6
1st Annual Adelphi Panthers XC Invitational
Sep 1, 2017
7.8k (XC)
2016
26:35.5
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2019
25:42.2
Rowan Inter-regional Border Battle
Oct 19, 2019
2018
27:16.1
Paul Short White
Sep 29, 2018
2017
27:03.0
Paul Short White
Sep 29, 2017
2016
28:49.0
CACC Championships
Oct 23, 2016
10k (XC)
2017
38:36.3
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
4.97 Mile (XC)
2019
27:43.0
Goldey Beacom Fall Classic
Sep 20, 2019
2018
26:37.5
Adelphi Panthers XC Invitational
Aug 31, 2018
2017
27:53.4
CACC XC Championship
Oct 22, 2017
2016
28:45.1
15th Annual Goldey - Beacom College Fall Classic
Sep 23, 2016
5 Mile (XC)
2018
28:03.2
2018 National Catholic Invitational
Sep 14, 2018
400 Meters (Outdoors)
2017
56.48
GCU Last Chance Meet
(May 12, 2017)
800 Meters (Outdoors)
2019
2:03.34
Stockton Invite
(Mar 23, 2019)
2018
1:59.22
Shippensburg University Mid-Week College Invite
(Apr 18, 2018)
2017
2:04.75
Osprey Open and Multi Meet
(Apr 14-15, 2017)
1500 Meters (Outdoors)
2019
4:04.74
Shippensburg University Mid-Week Meet
(Apr 17, 2019)
2018
4:01.56
2018 GCU Last Chance Meet
(May 11, 2018)
2017
4:12.28
2017 Lions Invitational
(Apr 28-29, 2017)
3000 Meters (Outdoors)
2017
9:11.32
Shippensburg University Invitational
(Apr 19, 2017)
5000 Meters (Outdoors)
2019
15:49.22
2019 Lions Invitational
(Apr 26-27, 2019)
2018
15:23.43
2018 Lions Invitational
(Apr 27-28, 2018)
2017
15:42.43
22nd Annual Monmouth Season Opener
(Mar 24-25, 2017)