PAUL ARREDONDO (SR-4)

CHARLOTTE

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
NCAA East Preliminary Round    May 25-28, 2022
5000 14:04.55 33rd (P)
Conference USA Outdoor Track & Field Championships    May 12-15, 2022
5000 14:20.31 1st (F)
10,000 30:40.94 2nd (F)
Charlotte Invitational    Apr 29-30, 2022
5000 13:50.84 1st (F)
Virginia Challenge    Apr 22-23, 2022
10,000 29:19.48 13th (F)
Duke Invitational    Apr 7- 9, 2022
1500 3:48.20 20th (F)
Conference USA Indoor Track & Field Championship    Feb 19-20, 2022
3000 8:02.32 2nd (F)
5000 14:07.81 2nd (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
3000 8:02.46 5th (F)
Doc Hale VT Elite    Feb 4- 5, 2022
Mile 4:05.59 3rd (F)
GVSU Holiday Open    Dec 3, 2021
5000 13:51.43 7th (F)
FSU Invite/Pre-Nats    Oct 15, 2021
8k 23:32.6 34th
Joe Piane Invitational    Oct 1, 2021
5M 24:00.5 23rd
Charlotte Opener    Sep 3, 2021
5k 14:55.6 6th
NCAA Division I East Preliminary Round    May 26-29, 2021
10,000 29:53.64 26th (P)
C-USA Outdoor Championship 2021    May 13-16, 2021
5000 14:30.17 6th (F)
10,000 29:52.57 3rd (F)
Raleigh Relays    Mar 25-27, 2021
10,000 29:18.40 17th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 31:37.9 112th
Conference USA Indoor Track & Field Championships    Feb 20-21, 2021
3000 8:22.97 3rd (F)
5000 14:24.54 2nd (F)
Brant Tolsma Invitational 2021 (Saturday)    Feb 6, 2021
3000 8:16.04 4th (F)
Conference USA XC Championships    Oct 31, 2020
8k 23:49.0 2nd
Louisville Cross Country Classic    Oct 3, 2020
8k 23:30.4 1st
Mountains to Sea Open CC Meet    Sep 18, 2020
6.4k 20:06.6 1st
Conference USA Indoor Track & Field Championships    Feb 22-23, 2020
3000 8:14.30 4th (F)
5000 14:09.34 4th (F)
Camel City Invitational    Feb 7- 8, 2020
Mile 4:17.54 12th (F)
3000 8:20.21 8th (F)
DMR 10:06.50 1st (F)
Hokie Invitational    Jan 24-25, 2020
Mile 4:12.11 11th (F)
Virginia Tech Invitational    Jan 17-18, 2020
3000 8:19.16 4th (F)
Blazer Classic    Oct 18, 2019
8k 23:56.0 3rd
Panorama Farms Invitational    Sep 27, 2019
8k 24:53.2 29th
Charlotte Cross Country Opener    Aug 30, 2019
5k 15:05.8 2nd
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
10,000 30:12.75 25th (P)
Conference USA Outdoor Championships    May 9-12, 2019
5000 14:17.63 3rd (F)
10,000 30:32.43 4th (F)
Mt. SAC Relays    Apr 18-20, 2019
10,000 29:37.91 32nd (F)
Charlotte Invitational 2019    Apr 12-13, 2019
1500 3:51.38 10th (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:28.59 69th (F)
4x1500 15:54.27 4th (F)
Charlotte 49er Classic    Mar 14-16, 2019
1500 3:54.66 8th (F)
3000 8:40.06 7th (F)
2019 Conference USA Indoor Track & Field Championships    Feb 16-17, 2019
3000 8:23.16 4th (F)
5000 14:49.10 10th (F)
2019 Darius Dixon Memorial Invitational    Feb 8- 9, 2019
Mile 4:19.93 8th (F)
Thundering Herd Invitational and Multi Events    Jan 25-26, 2019
3000 8:24.48 2nd (F)
Hokie Invitational    Jan 18-19, 2019
Mile 4:19.37 26th (F)
C-USA Cross Country Championships    Oct 27, 2018
8k 24:28.8 6th
Wisconsin Pre Nationals    Oct 13, 2018
8k 25:35.0 148th
Charlotte Opener    Aug 31, 2018
5k 15:41.3 12th
Panorama Farms Invitational    Sep 23, 2017
8k 25:37.0 29th
2017 William & Mary XC Invitational    Sep 15, 2017
6k 18:57.5 10th
Charlotte Preview    Sep 1, 2017
5k 15:53.8 5th
Penn Relays    Apr 27-29, 2017
5000 14:41.74
Charlotte Invitational    Apr 14-15, 2017
1500 3:58.15 19th (F)
3000S DNF
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 14:56.84 46th (F)
DMR 10:12.33 8th (F)
Raleigh Relays    Mar 24-25, 2017
5000 DNF
Charlotte 49er Classic    Mar 16-18, 2017
1500 3:56.00 12th (F)
Conference USA Indoor Track & Field Championships    Feb 18-19, 2017
3000 8:39.10 19th (F)
DMR 10:12.47 5th (F)
Camel City Invitational    Feb 3- 4, 2017
3000 8:30.81 7th (F)
Hokie Invitational    Jan 19-21, 2017
Mile 4:16.35 9th (F)
CUSA Championship    Oct 29, 2016
8k 25:37.4 24th
Penn State National Open    Oct 14, 2016
8.4k 26:22.6 77th
Panorama Farms Invitational    Sep 23, 2016
8k 26:48.7 80th
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 7- 9, 2022
Charlotte Invitational 2019 Apr 12-13, 2019
Charlotte 49er Classic Mar 14-16, 2019
Charlotte Invitational Apr 14-15, 2017
Charlotte 49er Classic Mar 16-18, 2017
Mile (Indoor)
Top↑
Doc Hale VT Elite Feb 4- 5, 2022
Camel City Invitational Feb 7- 8, 2020
Hokie Invitational Jan 24-25, 2020
2019 Darius Dixon Memorial Invitational Feb 8- 9, 2019
Hokie Invitational Jan 18-19, 2019
Hokie Invitational Jan 19-21, 2017
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2019
3000 Meters (Indoor)
Top↑
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
Brant Tolsma Invitational 2021 (Saturday) Feb 6, 2021
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
Camel City Invitational Feb 7- 8, 2020
Virginia Tech Invitational Jan 17-18, 2020
2019 Conference USA Indoor Track & Field Championships Feb 16-17, 2019
Thundering Herd Invitational and Multi Events Jan 25-26, 2019
Conference USA Indoor Track & Field Championships Feb 18-19, 2017
Camel City Invitational Feb 3- 4, 2017
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Charlotte Invitational Apr 29-30, 2022
C-USA Outdoor Championship 2021 May 13-16, 2021
Conference USA Outdoor Championships May 9-12, 2019
Raleigh Relays Mar 29-30, 2019
2017 Conference USA Outdoor Track & Field Championship May 11-14, 2017
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
DNF
Raleigh Relays Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
GVSU Holiday Open Dec 3, 2021
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
2019 Conference USA Indoor Track & Field Championships Feb 16-17, 2019
10,000 Meters (Outdoor)
Top↑
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Virginia Challenge Apr 22-23, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
Raleigh Relays Mar 25-27, 2021
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Conference USA Outdoor Championships May 9-12, 2019
Mt. SAC Relays Apr 18-20, 2019
3000 Steeplechase (Outdoor)
Top↑
DNF
Charlotte Invitational Apr 14-15, 2017
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
Distance Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
Camel City Invitational Feb 7- 8, 2020
Conference USA Indoor Track & Field Championships Feb 18-19, 2017
5k
Top↑
Charlotte Opener Sep 3, 2021
Charlotte Cross Country Opener Aug 30, 2019
Charlotte Opener Aug 31, 2018
Charlotte Preview Sep 1, 2017
6k
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
6.4k
Top↑
Mountains to Sea Open CC Meet Sep 18, 2020
8k
Top↑
Conference USA Cross Country Championships Oct 30, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Conference USA XC Championships Oct 31, 2020
Louisville Cross Country Classic Oct 3, 2020
Conference USA Cross Country Championships Nov 2, 2019
Blazer Classic Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
C-USA Cross Country Championships Oct 27, 2018
Wisconsin Pre Nationals Oct 13, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
Panorama Farms Invitational Sep 23, 2017
CUSA Championship Oct 29, 2016
Panorama Farms Invitational Sep 23, 2016
8.4k
Top↑
Penn State National Open Oct 14, 2016
10k
Top↑
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021

2022 Outdoors

2022 Indoors

Mile
Doc Hale VT Elite February 4- 5, 2022
3000 Meters
Conference USA Indoor Track & Field Championship February 19-20, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
5000 Meters
Conference USA Indoor Track & Field Championship February 19-20, 2022

2021 Indoors

2021 XC

2021 Outdoors

5000 Meters
C-USA Outdoor Championship 2021 May 13-16, 2021
10,000 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
Raleigh Relays March 25-27, 2021

2020 XC

2020 Indoors

Mile
Camel City Invitational February 7- 8, 2020
Hokie Invitational January 24-25, 2020
3000 Meters
Conference USA Indoor Track & Field Championships February 22-23, 2020
Camel City Invitational February 7- 8, 2020
Virginia Tech Invitational January 17-18, 2020
5000 Meters
Conference USA Indoor Track & Field Championships February 22-23, 2020
Distance Medley Relay
Camel City Invitational February 7- 8, 2020

2019 XC

2019 Outdoors

1500 Meters
Charlotte Invitational 2019 April 12-13, 2019
Charlotte 49er Classic March 14-16, 2019
3000 Meters
Charlotte 49er Classic March 14-16, 2019
5000 Meters
Conference USA Outdoor Championships May 9-12, 2019
Raleigh Relays March 29-30, 2019
10,000 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Conference USA Outdoor Championships May 9-12, 2019
Mt. SAC Relays April 18-20, 2019
4 x 1500 Relay
Raleigh Relays March 29-30, 2019

2019 Indoors

2018 XC

2017 XC

5k
Charlotte Preview September 1, 2017
6k
2017 William & Mary XC Invitational September 15, 2017
8k
Panorama Farms Invitational September 23, 2017

2017 Outdoors

1500 Meters
Charlotte Invitational April 14-15, 2017
Charlotte 49er Classic March 16-18, 2017
5000 Meters
2017 Conference USA Outdoor Track & Field Championship May 11-14, 2017
Penn Relays April 27-29, 2017
2017 Colonial Relays March 30-April 1, 2017
DNF
Raleigh Relays March 24-25, 2017
3000 Steeplechase
DNF
Charlotte Invitational April 14-15, 2017
Distance Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

Mile
Hokie Invitational January 19-21, 2017
3000 Meters
Conference USA Indoor Track & Field Championships February 18-19, 2017
Camel City Invitational February 3- 4, 2017
Distance Medley Relay
Conference USA Indoor Track & Field Championships February 18-19, 2017

2016 XC

1500 Meters (Outdoors)
2022  
(Apr 7- 9, 2022)
2019  
(Apr 12-13, 2019)
2017  
(Mar 16-18, 2017)
3000 Meters (Outdoors)
2019  
(Mar 14-16, 2019)
5000 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2021  
(May 13-16, 2021)
2019  
2017  
(Apr 27-29, 2017)
10,000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Mar 25-27, 2021)
2019  
(Apr 18-20, 2019)
Mile (Indoors)
2022  
(Feb 4- 5, 2022)
2020  
(Jan 24-25, 2020)
2019  
(Jan 18-19, 2019)
2017  
(Jan 19-21, 2017)
3000 Meters (Indoors)
2022  
2021  
2020  
2019  
2017  
(Feb 3- 4, 2017)
5000 Meters (Indoors)
2022  
2021  
(Dec 3, 2021)
2020  
2019  
5k (XC)
2021  
Sep 3, 2021
2019  
2018  
Aug 31, 2018
2017  
Sep 1, 2017
6k (XC)
2017  
6.4k (XC)
2020  
8k (XC)
2021  
Oct 15, 2021
2020  
2019  
Oct 18, 2019
2018  
2017  
Sep 23, 2017
2016  
Oct 29, 2016
8.4k (XC)
2016  
Oct 14, 2016
10k (XC)
2021  
2019  
2018  
2016  
5 Mile (XC)
2021  
Oct 1, 2021