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NATALIE HAKALA (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:17.62
1000
3:13.31
1500
4:57.69
MILE
5:45.45
3000
10:56.39
5K (XC)
19:15.6
6K (XC)
23:13.0
5K (XC)
19:15.6
6K (XC)
23:13.0
800
2:25.60
1000
3:13.31
MILE
5:45.45
3000
11:21.33
800
2:17.62
1500
4:57.69
3000
10:56.39
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Rossi Relays
Feb 22, 2020
3000
10:56.39
23rd (F)
DMR
12:33.45
4th (F)
GVSU Big Meet (Saturday)
Feb 15, 2020
800
2:29.33
71st (F)
DMR
12:31.59
17th (F)
GVSU Big Meet Invite (Friday)
Feb 14, 2020
800
2:25.60
44th (F)
San Marcos Mangrum Preview
Feb 8, 2020
3000
11:35.04
22nd (F)
DMR
13:00.01
9th (F)
2020 Polar Dog
Jan 25, 2020
800
2:27.19
3rd (F)
4x800
10:13.29
2nd (F)
Prairie Wolf Indoor Invitational
Jan 24, 2020
800
2:28.78
6th (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
6k
23:14.4
133rd
PacWest Cross Country Championships
Oct 26, 2019
6k
23:19.0
35th
2019 Vanguard Invitational
Oct 12, 2019
3.11M
19:29.2
29th
Capital Cross Challenge
Sep 28, 2019
6k
23:13.0
64th
Coyote challenge
Sep 21, 2019
5k
19:15.6
45th
Biola Invitational
Sep 7, 2019
5k
19:47.2
76th
2019 Oxy Invitational
May 11, 2019
800
2:19.96
42nd (F)
PacWest Outdoor Track & Field Championships
Apr 26-27, 2019
800
2:17.62
6th (F)
800
2:18.94
8th (P)
Bryan Clay Invitational
Apr 17-19, 2019
800
2:20.44
107th (F)
2019 Pomona-Pitzer Invitational (College/Univ)
Apr 6, 2019
800
2:21.18
27th (F)
Team 4 Titus and Ely Invitational
Mar 30, 2019
1500
5:01.05
3rd (F)
4x400
4:18.30
2nd (F)
Ross and Sharon Irwin Collegiate Scoring meet
Mar 16, 2019
800
2:28.56
16th (F)
1500
4:57.69
15th (F)
Oxy Distance Carnival Spring Break Classic
Mar 9, 2019
800
2:20.67
12th (F)
23rd Rossi Relays
Feb 23, 2019
4x800
10:02.91
5th (F)
DMR
12:37.56
7th (F)
Soka Indoor Qualifier
Feb 16, 2019
1000
3:28.96
3rd (F)
3000
11:21.33
5th (F)
2019 Concordia Classic
Jan 24-25, 2019
1000
3:13.31
5th (F)
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
3.74M
25:06.3
162nd
PacWest Conference Championships
Nov 2, 2018
6k
24:56.7
58th
Titan Invite
Oct 19, 2018
5k
20:07.8
57th
Capital Cross Challenge
Sep 29, 2018
6k
25:08.9
214th
Coyote Challenge
Sep 22, 2018
5k
20:01.4
95th
Vanguard Cross Country Women
Sep 8, 2018
5k
22:10.0
21st
2018 Oxy Invitational (College/University)
May 12, 2018
800
2:21.23
43rd (F)
PacWest Outdoor Track & Field Championship
Apr 27-28, 2018
800
2:19.69
11th (P)
Bryan Clay Invitational
Apr 19-20, 2018
800
2:21.94
114th (F)
1500
4:58.29
268th (F)
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
800
2:19.36
27th (F)
Team 4 Titus & Ely
Mar 31, 2018
1500
5:00.27
3rd (F)
4x400
4:14.58
3rd (F)
2018 Ross and Sharon Irwin Invite
Mar 17, 2018
800
2:21.19
8th (F)
22nd Rossi Relays
Feb 24, 2018
4x800
9:53.84
3rd (F)
2018 Pomona-Pitzer Collegiate All Comers
Feb 17, 2018
800
2:40.19
15th (F)
3000
11:16.85
31st (F)
Soka Indoor Qualifier
Feb 10, 2018
800
2:25.87
2nd (F)
Westmont College On Your Marks
Jan 27, 2018
1000
3:38.69
8th (F)
4x400
4:27.06
5th (F)
4x800
10:01.74
3rd (F)
Pac West Championships
Oct 21, 2017
6k
25:12.9
81st
CS San Marcos Cougar Challenge
Oct 7, 2017
5k
20:21.4
37th
Coyote Challenge
Sep 23, 2017
5k
20:46.8
85th
Mark Covert Invitational
Sep 2, 2017
5k
22:49.2
69th
PacWest Outdoor Track & Field Championships
Apr 28-29, 2017
800
2:23.51
10th (P)
Bryan Clay Invite
Apr 13-14, 2017
800
2:26.84
131st (F)
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
800
2:23.02
36th (F)
Team 4 Titus & Ely
Apr 1, 2017
800
2:30.00
5th (F)
4x800
10:17.16
2nd (F)
PLNU Invitational Meet
Mar 25, 2017
1500
5:15.58
46th (F)
Ross and Sharon Irwin Collegiate Invitational
Mar 18, 2017
800
2:29.69
22nd (F)
Rossi Relays
Feb 25, 2017
4x800
10:11.48
6th (F)
DMR
13:12.98
10th (F)
Soka University Indoor Qualifier
Feb 11, 2017
1000
3:30.58
12th (F)
Mile
5:45.45
6th (F)
Westmont Sunshine Open
Feb 3- 4, 2017
5000
DNF
DMR
13:19.10
5th (F)
Westmont College On Your Marks
Jan 28, 2017
Mile
5:54.84
15th (F)
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
3.11 Mile
3.74 Mile
800 Meters (Outdoor)
Top↑
2:19.96
2019 Oxy Invitational
May 11, 2019
2:17.62
PacWest Outdoor Track & Field Championships
Apr 26-27, 2019
2:18.94
PacWest Outdoor Track & Field Championships
Apr 26-27, 2019
2:20.44
Bryan Clay Invitational
Apr 17-19, 2019
2:21.18
2019 Pomona-Pitzer Invitational (College/Univ)
Apr 6, 2019
2:28.56
Ross and Sharon Irwin Collegiate Scoring meet
Mar 16, 2019
2:20.67
Oxy Distance Carnival Spring Break Classic
Mar 9, 2019
2:21.23
2018 Oxy Invitational (College/University)
May 12, 2018
2:19.69
PacWest Outdoor Track & Field Championship
Apr 27-28, 2018
2:21.94
Bryan Clay Invitational
Apr 19-20, 2018
2:19.36
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
2:21.19
2018 Ross and Sharon Irwin Invite
Mar 17, 2018
2:40.19
2018 Pomona-Pitzer Collegiate All Comers
Feb 17, 2018
2:23.51
PacWest Outdoor Track & Field Championships
Apr 28-29, 2017
2:26.84
Bryan Clay Invite
Apr 13-14, 2017
2:23.02
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
2:30.00
Team 4 Titus & Ely
Apr 1, 2017
2:29.69
Ross and Sharon Irwin Collegiate Invitational
Mar 18, 2017
800 Meters (Indoor)
Top↑
2:29.33
GVSU Big Meet (Saturday)
Feb 15, 2020
2:25.60
GVSU Big Meet Invite (Friday)
Feb 14, 2020
2:27.19
2020 Polar Dog
Jan 25, 2020
2:28.78
Prairie Wolf Indoor Invitational
Jan 24, 2020
2:25.87
Soka Indoor Qualifier
Feb 10, 2018
1000 Meters (Indoor)
Top↑
3:28.96
Soka Indoor Qualifier
Feb 16, 2019
3:13.31
2019 Concordia Classic
Jan 24-25, 2019
3:38.69
Westmont College On Your Marks
Jan 27, 2018
3:30.58
Soka University Indoor Qualifier
Feb 11, 2017
1500 Meters (Outdoor)
Top↑
5:01.05
Team 4 Titus and Ely Invitational
Mar 30, 2019
4:57.69
Ross and Sharon Irwin Collegiate Scoring meet
Mar 16, 2019
4:58.29
Bryan Clay Invitational
Apr 19-20, 2018
5:00.27
Team 4 Titus & Ely
Mar 31, 2018
5:15.58
PLNU Invitational Meet
Mar 25, 2017
Mile (Indoor)
Top↑
5:45.45
Soka University Indoor Qualifier
Feb 11, 2017
5:54.84
Westmont College On Your Marks
Jan 28, 2017
3000 Meters (Outdoor)
Top↑
10:56.39
Rossi Relays
Feb 22, 2020
11:16.85
2018 Pomona-Pitzer Collegiate All Comers
Feb 17, 2018
3000 Meters (Indoor)
Top↑
11:35.04
San Marcos Mangrum Preview
Feb 8, 2020
11:21.33
Soka Indoor Qualifier
Feb 16, 2019
5000 Meters (Indoor)
Top↑
DNF
Westmont Sunshine Open
Feb 3- 4, 2017
4 x 400 Relay (Outdoor)
Top↑
4:18.30
Team 4 Titus and Ely Invitational
Mar 30, 2019
4:14.58
Team 4 Titus & Ely
Mar 31, 2018
4 x 400 Relay (Indoor)
Top↑
4:27.06
Westmont College On Your Marks
Jan 27, 2018
4 x 800 Relay (Outdoor)
Top↑
10:02.91
23rd Rossi Relays
Feb 23, 2019
9:53.84
22nd Rossi Relays
Feb 24, 2018
10:17.16
Team 4 Titus & Ely
Apr 1, 2017
10:11.48
Rossi Relays
Feb 25, 2017
4 x 800 Relay (Indoor)
Top↑
10:13.29
2020 Polar Dog
Jan 25, 2020
10:01.74
Westmont College On Your Marks
Jan 27, 2018
Distance Medley Relay (Outdoor)
Top↑
12:33.45
Rossi Relays
Feb 22, 2020
12:37.56
23rd Rossi Relays
Feb 23, 2019
13:12.98
Rossi Relays
Feb 25, 2017
Distance Medley Relay (Indoor)
Top↑
12:31.59
GVSU Big Meet (Saturday)
Feb 15, 2020
13:00.01
San Marcos Mangrum Preview
Feb 8, 2020
13:19.10
Westmont Sunshine Open
Feb 3- 4, 2017
5k
Top↑
19:15.6
Coyote challenge
Sep 21, 2019
19:47.2
Biola Invitational
Sep 7, 2019
20:07.8
Titan Invite
Oct 19, 2018
20:01.4
Coyote Challenge
Sep 22, 2018
22:10.0
Vanguard Cross Country Women
Sep 8, 2018
20:21.4
CS San Marcos Cougar Challenge
Oct 7, 2017
20:46.8
Coyote Challenge
Sep 23, 2017
22:49.2
Mark Covert Invitational
Sep 2, 2017
6k
Top↑
23:14.4
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
23:19.0
PacWest Cross Country Championships
Oct 26, 2019
23:13.0
Capital Cross Challenge
Sep 28, 2019
24:56.7
PacWest Conference Championships
Nov 2, 2018
25:08.9
Capital Cross Challenge
Sep 29, 2018
25:12.9
Pac West Championships
Oct 21, 2017
3.11 Mile
Top↑
19:29.2
2019 Vanguard Invitational
Oct 12, 2019
3.74 Mile
Top↑
25:06.3
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
2020 Outdoors
3000 Meters
10:56.39
Rossi Relays
February 22, 2020
Distance Medley Relay
12:33.45
Rossi Relays
February 22, 2020
2020 Indoors
800 Meters
2:29.33
GVSU Big Meet (Saturday)
February 15, 2020
2:25.60
GVSU Big Meet Invite (Friday)
February 14, 2020
2:27.19
2020 Polar Dog
January 25, 2020
2:28.78
Prairie Wolf Indoor Invitational
January 24, 2020
3000 Meters
11:35.04
San Marcos Mangrum Preview
February 8, 2020
4 x 800 Relay
10:13.29
2020 Polar Dog
January 25, 2020
Distance Medley Relay
12:31.59
GVSU Big Meet (Saturday)
February 15, 2020
13:00.01
San Marcos Mangrum Preview
February 8, 2020
2019 XC
5k
19:15.6
Coyote challenge
September 21, 2019
19:47.2
Biola Invitational
September 7, 2019
6k
23:14.4
NCAA Division II West Region Cross Country Championships
November 9, 2019
23:19.0
PacWest Cross Country Championships
October 26, 2019
23:13.0
Capital Cross Challenge
September 28, 2019
3.11 Mile
19:29.2
2019 Vanguard Invitational
October 12, 2019
2019 Outdoors
800 Meters
2:19.96
2019 Oxy Invitational
May 11, 2019
2:17.62
PacWest Outdoor Track & Field Championships
April 26-27, 2019
2:18.94
PacWest Outdoor Track & Field Championships
April 26-27, 2019
2:20.44
Bryan Clay Invitational
April 17-19, 2019
2:21.18
2019 Pomona-Pitzer Invitational (College/Univ)
April 6, 2019
2:28.56
Ross and Sharon Irwin Collegiate Scoring meet
March 16, 2019
2:20.67
Oxy Distance Carnival Spring Break Classic
March 9, 2019
1500 Meters
5:01.05
Team 4 Titus and Ely Invitational
March 30, 2019
4:57.69
Ross and Sharon Irwin Collegiate Scoring meet
March 16, 2019
4 x 400 Relay
4:18.30
Team 4 Titus and Ely Invitational
March 30, 2019
4 x 800 Relay
10:02.91
23rd Rossi Relays
February 23, 2019
Distance Medley Relay
12:37.56
23rd Rossi Relays
February 23, 2019
2019 Indoors
1000 Meters
3:28.96
Soka Indoor Qualifier
February 16, 2019
3:13.31
2019 Concordia Classic
January 24-25, 2019
3000 Meters
11:21.33
Soka Indoor Qualifier
February 16, 2019
2018 XC
5k
20:07.8
Titan Invite
October 19, 2018
20:01.4
Coyote Challenge
September 22, 2018
22:10.0
Vanguard Cross Country Women
September 8, 2018
6k
24:56.7
PacWest Conference Championships
November 2, 2018
25:08.9
Capital Cross Challenge
September 29, 2018
3.74 Mile
25:06.3
NCAA Division II West Region Cross Country Championships
November 17, 2018
2018 Outdoors
800 Meters
2:21.23
2018 Oxy Invitational (College/University)
May 12, 2018
2:19.69
PacWest Outdoor Track & Field Championship
April 27-28, 2018
2:21.94
Bryan Clay Invitational
April 19-20, 2018
2:19.36
2018 Pomona-Pitzer T&F Invite
April 7, 2018
2:21.19
2018 Ross and Sharon Irwin Invite
March 17, 2018
2:40.19
2018 Pomona-Pitzer Collegiate All Comers
February 17, 2018
1500 Meters
4:58.29
Bryan Clay Invitational
April 19-20, 2018
5:00.27
Team 4 Titus & Ely
March 31, 2018
3000 Meters
11:16.85
2018 Pomona-Pitzer Collegiate All Comers
February 17, 2018
4 x 400 Relay
4:14.58
Team 4 Titus & Ely
March 31, 2018
4 x 800 Relay
9:53.84
22nd Rossi Relays
February 24, 2018
2018 Indoors
800 Meters
2:25.87
Soka Indoor Qualifier
February 10, 2018
1000 Meters
3:38.69
Westmont College On Your Marks
January 27, 2018
4 x 400 Relay
4:27.06
Westmont College On Your Marks
January 27, 2018
4 x 800 Relay
10:01.74
Westmont College On Your Marks
January 27, 2018
2017 XC
5k
20:21.4
CS San Marcos Cougar Challenge
October 7, 2017
20:46.8
Coyote Challenge
September 23, 2017
22:49.2
Mark Covert Invitational
September 2, 2017
6k
25:12.9
Pac West Championships
October 21, 2017
2017 Outdoors
800 Meters
2:23.51
PacWest Outdoor Track & Field Championships
April 28-29, 2017
2:26.84
Bryan Clay Invite
April 13-14, 2017
2:23.02
2017 Pomona-Pitzer T&F Invite
April 8, 2017
2:30.00
Team 4 Titus & Ely
April 1, 2017
2:29.69
Ross and Sharon Irwin Collegiate Invitational
March 18, 2017
1500 Meters
5:15.58
PLNU Invitational Meet
March 25, 2017
4 x 800 Relay
10:17.16
Team 4 Titus & Ely
April 1, 2017
10:11.48
Rossi Relays
February 25, 2017
Distance Medley Relay
13:12.98
Rossi Relays
February 25, 2017
2017 Indoors
1000 Meters
3:30.58
Soka University Indoor Qualifier
February 11, 2017
Mile
5:45.45
Soka University Indoor Qualifier
February 11, 2017
5:54.84
Westmont College On Your Marks
January 28, 2017
5000 Meters
DNF
Westmont Sunshine Open
February 3- 4, 2017
Distance Medley Relay
13:19.10
Westmont Sunshine Open
February 3- 4, 2017
800 Meters (Outdoors)
2019
2:17.62
PacWest Outdoor Track & Field Championships
(Apr 26-27, 2019)
2018
2:19.36
2018 Pomona-Pitzer T&F Invite
(Apr 7, 2018)
2017
2:23.02
2017 Pomona-Pitzer T&F Invite
(Apr 8, 2017)
1500 Meters (Outdoors)
2019
4:57.69
Ross and Sharon Irwin Collegiate Scoring meet
(Mar 16, 2019)
2018
4:58.29
Bryan Clay Invitational
(Apr 19-20, 2018)
2017
5:15.58
PLNU Invitational Meet
(Mar 25, 2017)
3000 Meters (Outdoors)
2020
10:56.39
Rossi Relays
(Feb 22, 2020)
2018
11:16.85
2018 Pomona-Pitzer Collegiate All Comers
(Feb 17, 2018)
800 Meters (Indoors)
2020
2:25.60
GVSU Big Meet Invite (Friday)
(Feb 14, 2020)
2018
2:25.87
Soka Indoor Qualifier
(Feb 10, 2018)
1000 Meters (Indoors)
2019
3:13.31
2019 Concordia Classic
(Jan 24-25, 2019)
2018
3:38.69
Westmont College On Your Marks
(Jan 27, 2018)
2017
3:30.58
Soka University Indoor Qualifier
(Feb 11, 2017)
Mile (Indoors)
2017
5:45.45
Soka University Indoor Qualifier
(Feb 11, 2017)
3000 Meters (Indoors)
2020
11:35.04
San Marcos Mangrum Preview
(Feb 8, 2020)
2019
11:21.33
Soka Indoor Qualifier
(Feb 16, 2019)
5k (XC)
2019
19:15.6
Coyote challenge
Sep 21, 2019
2018
20:01.4
Coyote Challenge
Sep 22, 2018
2017
20:21.4
CS San Marcos Cougar Challenge
Oct 7, 2017
6k (XC)
2019
23:13.0
Capital Cross Challenge
Sep 28, 2019
2018
24:56.7
PacWest Conference Championships
Nov 2, 2018
2017
25:12.9
Pac West Championships
Oct 21, 2017
3.11 Mile (XC)
2019
19:29.2
2019 Vanguard Invitational
Oct 12, 2019
3.74 Mile (XC)
2018
25:06.3
NCAA Division II West Region Cross Country Championships
Nov 17, 2018