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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:26.18
1000
3:19.41
1500
4:44.16
MILE
5:13.61
3000
10:36.16
5000
17:40.65
10,000
42:33.42
3000S
10:50.58
4K (XC)
15:57.0
5K (XC)
17:58.9
6K (XC)
22:11.0
4K (XC)
15:57.0
5K (XC)
17:58.9
6K (XC)
22:11.0
800
2:30.89
1000
3:19.41
MILE
5:13.61
3000
10:36.16
5000
18:21.54
800
2:26.18
1500
4:44.16
3000
11:03.40
5000
17:40.65
10,000
42:33.42
3000S
10:50.58
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
APU Last Chance
May 13-14, 2022
3000S
10:50.58
6th (F)
2022 PacWest Track & Field Championships
Apr 29-30, 2022
5000
18:08.30
7th (F)
3000S
10:56.79
1st (F)
Bryan Clay Invitational
Apr 13-15, 2022
3000S
10:53.94
32nd (F)
2022 Pomona-Pitzer T&F Invite
Apr 9, 2022
1500
4:44.16
12th (F)
2022 Team 4 Titus and Ely Invitational
Mar 26, 2022
1500
4:49.96
4th (F)
Ross and Sharon Irwin Meet
Mar 19, 2022
5000
17:40.65
3rd (F)
2022 Occidental Distance Carnival and Spring Break Classic
Mar 12, 2022
3000S
11:01.57
2nd (F)
Soka Indoor Qualifier
Feb 19, 2022
3000
10:50.96
7th (F)
DMR
12:24.33
3rd (F)
APU Last Chance Twilight
May 14-15, 2021
3000S
10:57.73
7th (F)
2021 PacWest Track & Field Championships
Apr 30-May 1, 2021
5000
18:49.08
2nd (F)
3000S
11:10.23
1st (F)
Bryan Clay Invitational
Apr 16-17, 2021
5000
17:44.94
27th (F)
2021 Team 4 Ely Invitational
Mar 27, 2021
3000S
10:53.23
1st (F)
Battle for SoCal
Mar 13, 2021
1500
4:48.94
7th (F)
Seattle Pacific Final Qualifier 2020
Feb 29, 2020
Mile
5:13.61
7th (F)
Rossi Relays
Feb 22, 2020
4x800
10:16.38
6th (F)
DMR
12:33.45
4th (F)
GVSU Big Meet (Saturday)
Feb 15, 2020
3000
10:36.16
27th (F)
GVSU Big Meet Invite (Friday)
Feb 14, 2020
5000
18:21.54
2nd (F)
San Marcos Mangrum Preview
Feb 8, 2020
3000
10:49.69
6th (F)
DMR
13:00.01
9th (F)
6th Annual Concordia Alumni/Intersquad
Dec 7, 2019
1600
5:25.63
2nd (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
6k
22:11.0
65th
PacWest Cross Country Championships
Oct 26, 2019
6k
22:28.4
11th
2019 Vanguard Invitational
Oct 12, 2019
3.11M
18:36.9
9th
Capital Cross Challenge
Sep 28, 2019
6k
22:41.1
26th
Coyote challenge
Sep 21, 2019
5k
17:58.9
3rd
Biola Invitational
Sep 7, 2019
5k
18:55.7
29th
2019 Oxy Invitational
May 11, 2019
3000S
11:37.51
22nd (F)
PacWest Outdoor Track & Field Championships
Apr 26-27, 2019
3000S
11:21.31
3rd (F)
2019 Pomona-Pitzer Invitational (College/Univ)
Apr 6, 2019
3000S
11:35.40
9th (F)
Team 4 Titus and Ely Invitational
Mar 30, 2019
800
2:26.18
2nd (F)
Ross and Sharon Irwin Collegiate Scoring meet
Mar 16, 2019
1500
5:01.55
19th (F)
5000
19:27.52
23rd (F)
Oxy Distance Carnival Spring Break Classic
Mar 9, 2019
3000S
12:15.47
6th (F)
23rd Rossi Relays
Feb 23, 2019
4x800
10:02.91
5th (F)
DMR
13:37.23
23rd (F)
Soka Indoor Qualifier
Feb 16, 2019
3000
11:18.02
4th (F)
2019 Concordia Classic
Jan 24-25, 2019
800
2:30.89
5th (F)
3000
DNF
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
3.74M
23:10.1
98th
PacWest Conference Championships
Nov 2, 2018
6k
23:54.6
36th
Titan Invite
Oct 19, 2018
5k
19:23.5
34th
Capital Cross Challenge
Sep 29, 2018
6k
23:19.5
109th
Coyote Challenge
Sep 22, 2018
5k
18:49.5
35th
Vanguard Cross Country Women
Sep 8, 2018
5k
19:46.0
6th
2018 Oxy Invitational (College/University)
May 12, 2018
3000S
11:46.51
17th (F)
PacWest Outdoor Track & Field Championship
Apr 27-28, 2018
3000S
11:33.18
5th (F)
Bryan Clay Invitational
Apr 19-20, 2018
1500
5:02.18
7th (F)
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
3000S
11:41.40
8th (F)
Team 4 Titus & Ely
Mar 31, 2018
1500
5:04.43
6th (F)
4x400
4:14.58
3rd (F)
2018 Ross and Sharon Irwin Invite
Mar 17, 2018
3000S
12:01.74
2nd (F)
22nd Rossi Relays
Feb 24, 2018
DMR
13:34.92
16th (F)
2018 Pomona-Pitzer Collegiate All Comers
Feb 17, 2018
3000
11:03.40
25th (F)
2018 Concordia Indoor Invite
Feb 10, 2018
800
2:31.74
8th (F)
Mile
5:29.58
5th (F)
Westmont College On Your Marks
Jan 27, 2018
Mile
5:35.76
7th (F)
3000
11:09.32
6th (F)
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
6k
23:50.9
129th
Pac West Championships
Oct 21, 2017
6k
24:01.1
55th
CS San Marcos Cougar Challenge
Oct 7, 2017
5k
19:25.2
19th
Coyote Challenge
Sep 23, 2017
5k
19:21.2
37th
Biola Invitational
Sep 9, 2017
5k
19:42.2
41st
Mark Covert Invitational
Sep 2, 2017
5k
20:41.4
29th
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
3000S
12:32.59
14th (F)
Team 4 Titus & Ely
Apr 1, 2017
10,000
42:33.42
9th (F)
4x800
10:20.91
3rd (F)
PLNU Invitational Meet
Mar 25, 2017
800
2:30.16
26th (F)
Rossi Relays
Feb 25, 2017
4x800
10:14.79
7th (F)
Soka University Indoor Qualifier
Feb 11, 2017
1000
3:19.41
7th (F)
3000
11:04.48
4th (F)
Westmont Sunshine Open
Feb 3- 4, 2017
5000
20:32.00
13th (F)
DMR
13:19.10
5th (F)
PacWest Cross Country Championships
Oct 22, 2016
6k
26:29.7
43rd
26th Annual Vanguard Invitational
Oct 8, 2016
5k
19:38.4
19th
UC Riverside Invitational (Non-DI)
Sep 17, 2016
5k
19:35.6
80th
Biola Invitational
Sep 10, 2016
5k
19:06.8
74th
Lancer Invitational
Sep 2, 2016
4k
15:57.0
22nd
QUICK LINKS:
800
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Mile
3000
5000
10,000
3000S
4k
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6k
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Choose an Event
800
1000
1500
1600
Mile
3000
5000
10,000
3000S
4x400
4x800
DMR
4k
5k
6k
3.11 Mile
3.74 Mile
800 Meters (Outdoor)
Top↑
2:26.18
Team 4 Titus and Ely Invitational
Mar 30, 2019
2:30.16
PLNU Invitational Meet
Mar 25, 2017
800 Meters (Indoor)
Top↑
2:30.89
2019 Concordia Classic
Jan 24-25, 2019
2:31.74
2018 Concordia Indoor Invite
Feb 10, 2018
1000 Meters (Indoor)
Top↑
3:19.41
Soka University Indoor Qualifier
Feb 11, 2017
1500 Meters (Outdoor)
Top↑
4:44.16
2022 Pomona-Pitzer T&F Invite
Apr 9, 2022
4:49.96
2022 Team 4 Titus and Ely Invitational
Mar 26, 2022
4:48.94
Battle for SoCal
Mar 13, 2021
5:01.55
Ross and Sharon Irwin Collegiate Scoring meet
Mar 16, 2019
5:02.18
Bryan Clay Invitational
Apr 19-20, 2018
5:04.43
Team 4 Titus & Ely
Mar 31, 2018
1600 Meters (Outdoor)
Top↑
5:25.63
6th Annual Concordia Alumni/Intersquad
Dec 7, 2019
Mile (Indoor)
Top↑
5:13.61
Seattle Pacific Final Qualifier 2020
Feb 29, 2020
5:29.58
2018 Concordia Indoor Invite
Feb 10, 2018
5:35.76
Westmont College On Your Marks
Jan 27, 2018
3000 Meters (Outdoor)
Top↑
11:03.40
2018 Pomona-Pitzer Collegiate All Comers
Feb 17, 2018
3000 Meters (Indoor)
Top↑
10:50.96
Soka Indoor Qualifier
Feb 19, 2022
10:36.16
GVSU Big Meet (Saturday)
Feb 15, 2020
10:49.69
San Marcos Mangrum Preview
Feb 8, 2020
11:18.02
Soka Indoor Qualifier
Feb 16, 2019
DNF
2019 Concordia Classic
Jan 24-25, 2019
11:09.32
Westmont College On Your Marks
Jan 27, 2018
11:04.48
Soka University Indoor Qualifier
Feb 11, 2017
5000 Meters (Outdoor)
Top↑
18:08.30
2022 PacWest Track & Field Championships
Apr 29-30, 2022
17:40.65
Ross and Sharon Irwin Meet
Mar 19, 2022
18:49.08
2021 PacWest Track & Field Championships
Apr 30-May 1, 2021
17:44.94
Bryan Clay Invitational
Apr 16-17, 2021
19:27.52
Ross and Sharon Irwin Collegiate Scoring meet
Mar 16, 2019
5000 Meters (Indoor)
Top↑
18:21.54
GVSU Big Meet Invite (Friday)
Feb 14, 2020
20:32.00
Westmont Sunshine Open
Feb 3- 4, 2017
10,000 Meters (Outdoor)
Top↑
42:33.42
Team 4 Titus & Ely
Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
10:50.58
APU Last Chance
May 13-14, 2022
10:56.79
2022 PacWest Track & Field Championships
Apr 29-30, 2022
10:53.94
Bryan Clay Invitational
Apr 13-15, 2022
11:01.57
2022 Occidental Distance Carnival and Spring Break Classic
Mar 12, 2022
10:57.73
APU Last Chance Twilight
May 14-15, 2021
11:10.23
2021 PacWest Track & Field Championships
Apr 30-May 1, 2021
10:53.23
2021 Team 4 Ely Invitational
Mar 27, 2021
11:37.51
2019 Oxy Invitational
May 11, 2019
11:21.31
PacWest Outdoor Track & Field Championships
Apr 26-27, 2019
11:35.40
2019 Pomona-Pitzer Invitational (College/Univ)
Apr 6, 2019
12:15.47
Oxy Distance Carnival Spring Break Classic
Mar 9, 2019
11:46.51
2018 Oxy Invitational (College/University)
May 12, 2018
11:33.18
PacWest Outdoor Track & Field Championship
Apr 27-28, 2018
11:41.40
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
12:01.74
2018 Ross and Sharon Irwin Invite
Mar 17, 2018
12:32.59
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
4 x 400 Relay (Outdoor)
Top↑
4:14.58
Team 4 Titus & Ely
Mar 31, 2018
4 x 800 Relay (Outdoor)
Top↑
10:16.38
Rossi Relays
Feb 22, 2020
10:02.91
23rd Rossi Relays
Feb 23, 2019
10:20.91
Team 4 Titus & Ely
Apr 1, 2017
10:14.79
Rossi Relays
Feb 25, 2017
Distance Medley Relay (Outdoor)
Top↑
12:33.45
Rossi Relays
Feb 22, 2020
13:37.23
23rd Rossi Relays
Feb 23, 2019
13:34.92
22nd Rossi Relays
Feb 24, 2018
Distance Medley Relay (Indoor)
Top↑
12:24.33
Soka Indoor Qualifier
Feb 19, 2022
13:00.01
San Marcos Mangrum Preview
Feb 8, 2020
13:19.10
Westmont Sunshine Open
Feb 3- 4, 2017
4k
Top↑
15:57.0
Lancer Invitational
Sep 2, 2016
5k
Top↑
17:58.9
Coyote challenge
Sep 21, 2019
18:55.7
Biola Invitational
Sep 7, 2019
19:23.5
Titan Invite
Oct 19, 2018
18:49.5
Coyote Challenge
Sep 22, 2018
19:46.0
Vanguard Cross Country Women
Sep 8, 2018
19:25.2
CS San Marcos Cougar Challenge
Oct 7, 2017
19:21.2
Coyote Challenge
Sep 23, 2017
19:42.2
Biola Invitational
Sep 9, 2017
20:41.4
Mark Covert Invitational
Sep 2, 2017
19:38.4
26th Annual Vanguard Invitational
Oct 8, 2016
19:35.6
UC Riverside Invitational (Non-DI)
Sep 17, 2016
19:06.8
Biola Invitational
Sep 10, 2016
6k
Top↑
22:11.0
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
22:28.4
PacWest Cross Country Championships
Oct 26, 2019
22:41.1
Capital Cross Challenge
Sep 28, 2019
23:54.6
PacWest Conference Championships
Nov 2, 2018
23:19.5
Capital Cross Challenge
Sep 29, 2018
23:50.9
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
24:01.1
Pac West Championships
Oct 21, 2017
26:29.7
PacWest Cross Country Championships
Oct 22, 2016
3.11 Mile
Top↑
18:36.9
2019 Vanguard Invitational
Oct 12, 2019
3.74 Mile
Top↑
23:10.1
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
2022 Outdoors
1500 Meters
4:44.16
2022 Pomona-Pitzer T&F Invite
April 9, 2022
4:49.96
2022 Team 4 Titus and Ely Invitational
March 26, 2022
5000 Meters
18:08.30
2022 PacWest Track & Field Championships
April 29-30, 2022
17:40.65
Ross and Sharon Irwin Meet
March 19, 2022
3000 Steeplechase
10:50.58
APU Last Chance
May 13-14, 2022
10:56.79
2022 PacWest Track & Field Championships
April 29-30, 2022
10:53.94
Bryan Clay Invitational
April 13-15, 2022
11:01.57
2022 Occidental Distance Carnival and Spring Break Classic
March 12, 2022
2022 Indoors
3000 Meters
10:50.96
Soka Indoor Qualifier
February 19, 2022
Distance Medley Relay
12:24.33
Soka Indoor Qualifier
February 19, 2022
2021 Outdoors
1500 Meters
4:48.94
Battle for SoCal
March 13, 2021
5000 Meters
18:49.08
2021 PacWest Track & Field Championships
April 30-May 1, 2021
17:44.94
Bryan Clay Invitational
April 16-17, 2021
3000 Steeplechase
10:57.73
APU Last Chance Twilight
May 14-15, 2021
11:10.23
2021 PacWest Track & Field Championships
April 30-May 1, 2021
10:53.23
2021 Team 4 Ely Invitational
March 27, 2021
2020 Indoors
Mile
5:13.61
Seattle Pacific Final Qualifier 2020
February 29, 2020
3000 Meters
10:36.16
GVSU Big Meet (Saturday)
February 15, 2020
10:49.69
San Marcos Mangrum Preview
February 8, 2020
5000 Meters
18:21.54
GVSU Big Meet Invite (Friday)
February 14, 2020
Distance Medley Relay
13:00.01
San Marcos Mangrum Preview
February 8, 2020
2020 Outdoors
4 x 800 Relay
10:16.38
Rossi Relays
February 22, 2020
Distance Medley Relay
12:33.45
Rossi Relays
February 22, 2020
2019 Outdoors
800 Meters
2:26.18
Team 4 Titus and Ely Invitational
March 30, 2019
1500 Meters
5:01.55
Ross and Sharon Irwin Collegiate Scoring meet
March 16, 2019
1600 Meters
5:25.63
6th Annual Concordia Alumni/Intersquad
December 7, 2019
5000 Meters
19:27.52
Ross and Sharon Irwin Collegiate Scoring meet
March 16, 2019
3000 Steeplechase
11:37.51
2019 Oxy Invitational
May 11, 2019
11:21.31
PacWest Outdoor Track & Field Championships
April 26-27, 2019
11:35.40
2019 Pomona-Pitzer Invitational (College/Univ)
April 6, 2019
12:15.47
Oxy Distance Carnival Spring Break Classic
March 9, 2019
4 x 800 Relay
10:02.91
23rd Rossi Relays
February 23, 2019
Distance Medley Relay
13:37.23
23rd Rossi Relays
February 23, 2019
2019 XC
5k
17:58.9
Coyote challenge
September 21, 2019
18:55.7
Biola Invitational
September 7, 2019
6k
22:11.0
NCAA Division II West Region Cross Country Championships
November 9, 2019
22:28.4
PacWest Cross Country Championships
October 26, 2019
22:41.1
Capital Cross Challenge
September 28, 2019
3.11 Mile
18:36.9
2019 Vanguard Invitational
October 12, 2019
2019 Indoors
800 Meters
2:30.89
2019 Concordia Classic
January 24-25, 2019
3000 Meters
11:18.02
Soka Indoor Qualifier
February 16, 2019
DNF
2019 Concordia Classic
January 24-25, 2019
2018 XC
5k
19:23.5
Titan Invite
October 19, 2018
18:49.5
Coyote Challenge
September 22, 2018
19:46.0
Vanguard Cross Country Women
September 8, 2018
6k
23:54.6
PacWest Conference Championships
November 2, 2018
23:19.5
Capital Cross Challenge
September 29, 2018
3.74 Mile
23:10.1
NCAA Division II West Region Cross Country Championships
November 17, 2018
2018 Outdoors
1500 Meters
5:02.18
Bryan Clay Invitational
April 19-20, 2018
5:04.43
Team 4 Titus & Ely
March 31, 2018
3000 Meters
11:03.40
2018 Pomona-Pitzer Collegiate All Comers
February 17, 2018
3000 Steeplechase
11:46.51
2018 Oxy Invitational (College/University)
May 12, 2018
11:33.18
PacWest Outdoor Track & Field Championship
April 27-28, 2018
11:41.40
2018 Pomona-Pitzer T&F Invite
April 7, 2018
12:01.74
2018 Ross and Sharon Irwin Invite
March 17, 2018
4 x 400 Relay
4:14.58
Team 4 Titus & Ely
March 31, 2018
Distance Medley Relay
13:34.92
22nd Rossi Relays
February 24, 2018
2018 Indoors
800 Meters
2:31.74
2018 Concordia Indoor Invite
February 10, 2018
Mile
5:29.58
2018 Concordia Indoor Invite
February 10, 2018
5:35.76
Westmont College On Your Marks
January 27, 2018
3000 Meters
11:09.32
Westmont College On Your Marks
January 27, 2018
2017 XC
5k
19:25.2
CS San Marcos Cougar Challenge
October 7, 2017
19:21.2
Coyote Challenge
September 23, 2017
19:42.2
Biola Invitational
September 9, 2017
20:41.4
Mark Covert Invitational
September 2, 2017
6k
23:50.9
NCAA Division II West Region Cross Country Championships
November 4, 2017
24:01.1
Pac West Championships
October 21, 2017
2017 Outdoors
800 Meters
2:30.16
PLNU Invitational Meet
March 25, 2017
10,000 Meters
42:33.42
Team 4 Titus & Ely
April 1, 2017
3000 Steeplechase
12:32.59
2017 Pomona-Pitzer T&F Invite
April 8, 2017
4 x 800 Relay
10:20.91
Team 4 Titus & Ely
April 1, 2017
10:14.79
Rossi Relays
February 25, 2017
2017 Indoors
1000 Meters
3:19.41
Soka University Indoor Qualifier
February 11, 2017
3000 Meters
11:04.48
Soka University Indoor Qualifier
February 11, 2017
5000 Meters
20:32.00
Westmont Sunshine Open
February 3- 4, 2017
Distance Medley Relay
13:19.10
Westmont Sunshine Open
February 3- 4, 2017
2016 XC
4k
15:57.0
Lancer Invitational
September 2, 2016
5k
19:38.4
26th Annual Vanguard Invitational
October 8, 2016
19:35.6
UC Riverside Invitational (Non-DI)
September 17, 2016
19:06.8
Biola Invitational
September 10, 2016
6k
26:29.7
PacWest Cross Country Championships
October 22, 2016
800 Meters (Outdoors)
2019
2:26.18
Team 4 Titus and Ely Invitational
(Mar 30, 2019)
2017
2:30.16
PLNU Invitational Meet
(Mar 25, 2017)
1500 Meters (Outdoors)
2022
4:44.16
2022 Pomona-Pitzer T&F Invite
(Apr 9, 2022)
2021
4:48.94
Battle for SoCal
(Mar 13, 2021)
2019
5:01.55
Ross and Sharon Irwin Collegiate Scoring meet
(Mar 16, 2019)
2018
5:02.18
Bryan Clay Invitational
(Apr 19-20, 2018)
1600 Meters (Outdoors)
2019
5:25.63
6th Annual Concordia Alumni/Intersquad
(Dec 7, 2019)
3000 Meters (Outdoors)
2018
11:03.40
2018 Pomona-Pitzer Collegiate All Comers
(Feb 17, 2018)
5000 Meters (Outdoors)
2022
17:40.65
Ross and Sharon Irwin Meet
(Mar 19, 2022)
2021
17:44.94
Bryan Clay Invitational
(Apr 16-17, 2021)
2019
19:27.52
Ross and Sharon Irwin Collegiate Scoring meet
(Mar 16, 2019)
10,000 Meters (Outdoors)
2017
42:33.42
Team 4 Titus & Ely
(Apr 1, 2017)
3000 Steeplechase (Outdoors)
2022
10:50.58
APU Last Chance
(May 13-14, 2022)
2021
10:53.23
2021 Team 4 Ely Invitational
(Mar 27, 2021)
2019
11:21.31
PacWest Outdoor Track & Field Championships
(Apr 26-27, 2019)
2018
11:33.18
PacWest Outdoor Track & Field Championship
(Apr 27-28, 2018)
2017
12:32.59
2017 Pomona-Pitzer T&F Invite
(Apr 8, 2017)
800 Meters (Indoors)
2019
2:30.89
2019 Concordia Classic
(Jan 24-25, 2019)
2018
2:31.74
2018 Concordia Indoor Invite
(Feb 10, 2018)
1000 Meters (Indoors)
2017
3:19.41
Soka University Indoor Qualifier
(Feb 11, 2017)
Mile (Indoors)
2020
5:13.61
Seattle Pacific Final Qualifier 2020
(Feb 29, 2020)
2018
5:29.58
2018 Concordia Indoor Invite
(Feb 10, 2018)
3000 Meters (Indoors)
2022
10:50.96
Soka Indoor Qualifier
(Feb 19, 2022)
2020
10:36.16
GVSU Big Meet (Saturday)
(Feb 15, 2020)
2019
11:18.02
Soka Indoor Qualifier
(Feb 16, 2019)
2018
11:09.32
Westmont College On Your Marks
(Jan 27, 2018)
2017
11:04.48
Soka University Indoor Qualifier
(Feb 11, 2017)
5000 Meters (Indoors)
2020
18:21.54
GVSU Big Meet Invite (Friday)
(Feb 14, 2020)
2017
20:32.00
Westmont Sunshine Open
(Feb 3- 4, 2017)
4k (XC)
2016
15:57.0
Lancer Invitational
Sep 2, 2016
5k (XC)
2019
17:58.9
Coyote challenge
Sep 21, 2019
2018
18:49.5
Coyote Challenge
Sep 22, 2018
2017
19:21.2
Coyote Challenge
Sep 23, 2017
2016
19:06.8
Biola Invitational
Sep 10, 2016
6k (XC)
2019
22:11.0
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
2018
23:19.5
Capital Cross Challenge
Sep 29, 2018
2017
23:50.9
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
2016
26:29.7
PacWest Cross Country Championships
Oct 22, 2016
3.11 Mile (XC)
2019
18:36.9
2019 Vanguard Invitational
Oct 12, 2019
3.74 Mile (XC)
2018
23:10.1
NCAA Division II West Region Cross Country Championships
Nov 17, 2018