College Bests

600 1:58.76 3000S 12:41.84
800 2:34.87 5K (XC) 22:29.6
1500 5:12.25 6K (XC) 24:23.0
MILE 5:41.42 8K (XC) 24:53.5
3000 11:37.33 4K (XC) 17:02.0
5000 20:39.23   
Sol Butler Classic    Jan 13, 2018
Mile 6:03.15 10th (F)
Iowa Conference Championships    Oct 28, 2017
6K 24:23.0 31st
Principia College Cowbell XC Invite    Oct 14, 2017
6K 27:15.9 263rd
56th Les Duke    Sep 9, 2017
6K 25:39.4 51st
24th Annual Mustang Gallop    Sep 1, 2017
4K 17:02.0 33rd
Iowa Conference Outdoor Championships    May 11-13, 2017
3000S 12:46.68 13th (F)
Dr. Tucker Open    May 5, 2017
3000S 12:41.84 2nd (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
1500 5:12.25 35th (F)
University of Dubuque Invitational    Apr 21, 2017
1500 5:21.10 5th (F)
4x400 4:29.20 5th (F)
UW-Platteville Invitational    Apr 13-14, 2017
5000 20:39.23 19th (F)
Norse Relays    Apr 8, 2017
4x400 4:37.82 5th (F)
4x800 10:52.41 5th (F)
Hilltop Classic    Apr 1, 2017
800 2:40.39 12th (F)
1500 5:22.23 11th (F)
Pointer Final Qualifier    Mar 4, 2017
Mile 5:44.39 20th (F)
Spartan Invitational    Feb 17, 2017
800 2:34.87 17th (F)
UW-Platteville Invitational    Feb 11, 2017
Mile 5:41.42  (P)
4x400 4:33.23  (P)
Mile 5:41.42 11th (F)
4x400 4:33.23 10th (F)
Wartburg Indoor Select    Feb 3-4, 2017
3000 11:37.33 30th (F)
UW-Platteville Select    Jan 28, 2017
Mile 5:49.73 8th (F)
Monmouth Midwest Indoor Invitational    Jan 21, 2017
600 1:58.76 5th (F)
Mile 5:53.05 8th (F)
Sol Butler Classic    Jan 14, 2017
3000 12:01.08 21st (F)
Iowa Conference Championships    Oct 29, 2016
6K 24:59.8 51st
Warrior Invitational    Oct 1, 2016
6K 26:55.8 30th
55th Les Duke Invitational    Sep 10, 2016
6K 27:00.4 53rd
600 Meters (Indoor)
1:58.76 Monmouth Midwest Indoor Invitational Jan 21, 2017
800 Meters (Outdoor)
2:40.39 Hilltop Classic Apr 1, 2017
800 Meters (Indoor)
2:34.87 Spartan Invitational Feb 17, 2017
1500 Meters (Outdoor)
5:12.25 2017 Kip Janvrin Open Apr 27-28, 2017
5:21.10 University of Dubuque Invitational Apr 21, 2017
5:22.23 Hilltop Classic Apr 1, 2017
Mile (Indoor)
6:03.15 Sol Butler Classic Jan 13, 2018
5:44.39 Pointer Final Qualifier Mar 4, 2017
5:41.42 UW-Platteville Invitational Feb 11, 2017
5:41.42 UW-Platteville Invitational Feb 11, 2017
5:49.73 UW-Platteville Select Jan 28, 2017
5:53.05 Monmouth Midwest Indoor Invitational Jan 21, 2017
3000 Meters (Indoor)
11:37.33 Wartburg Indoor Select Feb 3-4, 2017
12:01.08 Sol Butler Classic Jan 14, 2017
5000 Meters (Outdoor)
20:39.23 UW-Platteville Invitational Apr 13-14, 2017
5k (XC)
22:29.6 2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
6k (XC)
24:23.0 Iowa Conference Championships Oct 28, 2017
27:15.9 Principia College Cowbell XC Invite Oct 14, 2017
25:39.4 56th Les Duke Sep 9, 2017
25:50.8 NCAA Division III Central Region Cross Country Championships Nov 12, 2016
24:59.8 Iowa Conference Championships Oct 29, 2016
24:46.7 UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
26:55.8 Warrior Invitational Oct 1, 2016
25:57.8 2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
27:00.4 55th Les Duke Invitational Sep 10, 2016
8k (XC)
24:53.5 NCAA Division III Central Region Cross Country Championships Nov 11, 2017
3000 Steeplechase (Outdoor)
12:46.68 Iowa Conference Outdoor Championships May 11-13, 2017
12:41.84 Dr. Tucker Open May 5, 2017
4k (XC)
17:02.0 24th Annual Mustang Gallop Sep 1, 2017

2018 Indoors

Mile
6:03.15 Sol Butler Classic Jan 13, 2018

2017 XC


2017 Outdoors

800 Meters
2:40.39 Hilltop Classic Apr 1, 2017
1500 Meters
5:12.25 2017 Kip Janvrin Open Apr 27-28, 2017
5:21.10 University of Dubuque Invitational Apr 21, 2017
5:22.23 Hilltop Classic Apr 1, 2017
5000 Meters
20:39.23 UW-Platteville Invitational Apr 13-14, 2017
3000 Steeplechase
12:46.68 Iowa Conference Outdoor Championships May 11-13, 2017
12:41.84 Dr. Tucker Open May 5, 2017
4 x 400 Relay
4:29.20 University of Dubuque Invitational Apr 21, 2017
4:37.82 Norse Relays Apr 8, 2017
4 x 800 Relay
10:52.41 Norse Relays Apr 8, 2017

2017 Indoors


2016 XC