TFRRS | Julia Freimuth – Track and Field Results & Statistics

JULIA FREIMUTH (SR-4)

JUNIATA

College Bests

100	14.26 (0.5)	200	28.76 (0.5)
400	1:04.73	500	1:26.35
600	1:51.33	800	2:29.93
1500	5:29.31	MILE	5:36.26
4K (XC)	16:38.9	5K (XC)	21:21.8
6K (XC)	24:01.0

Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Mile	5:37.84	9th (F)
4x400	4:42.61	6th (F)

DuCharme Invitational Feb 23, 2020
Mile	5:36.26	4th (F)

SU Invitational Feb 15, 2020
Mile	5:39.86	8th (F)
4x400	4:50.24	13th (F)

Bison Open and Multi Jan 31-Feb 1, 2020
500	1:26.69	6th (F)
4x400	4:42.24	12th (F)

Coach I Open Jan 25, 2020
800	2:40.23	36th (F)
DMR	14:58.82	17th (F)

Orange and Maroon Classic and Multi Jan 17-18, 2020
200	30.60	27th (F)
800	2:38.20	12th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
6k	24:01.0	116th

2019 Landmark Conference Cross Country Championships Nov 2, 2019
6k	25:26.9	34th

31st Annual Gettysburg Invitational Oct 19, 2019
6k	24:52.8	41st

Lehigh Paul Short Run (College) Oct 5, 2019
6k	24:13.7	103rd

18th Annual LHU XC Open/Invitational Sep 21, 2019
6k	24:46.3	154th

Cardinal Classic Sep 14, 2019
6k	26:10.5	11th

Father Bede Aug 30, 2019
5k	23:14.1	11th

2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
400	1:06.45	11th (P)
800	2:33.04	15th (F)
4x400	4:16.32	5th (F)

15th Annual Paul Kaiser Classic Apr 27, 2019
800	2:33.81	30th (F)
4x400	4:20.81	4th (F)

Widener Invitational Apr 19-20, 2019
800	2:30.45	46th (F)
4x400	4:14.87	10th (F)

Shippensburg University Mid-Week Meet Apr 17, 2019
800	2:29.93	13th (F)
4x400	4:27.01	9th (F)

2019 Messiah Multi/Invitational Apr 11-13, 2019
400	1:05.15	10th (F)
4x800	10:16.11	2nd (F)

2019 Messiah Multi/Invitational Apr 9-11, 2019
400	1:05.15	10th (F)
4x800	10:16.11	2nd (F)

Frostburg State University Bobcat Track & Field Invitational Apr 6, 2019
800	2:30.18	3rd (F)
4x400	4:14.72	1st (F)

Jim Taylor Invite Mar 30, 2019
1500	5:29.31	33rd (F)
4x400	4:23.07	9th (F)

Juniata Invite Mar 23, 2019
800	2:30.08	3rd (F)
4x400	4:27.68	2nd (F)

2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
4x400	4:26.63	5th (F)
DMR	12:55.63	2nd (F)

2019 SU Invitational Feb 16, 2019
800	2:37.90	19th (F)
4x400	4:26.70	2nd (F)

2019 SU Challenge Feb 2, 2019
4x800	11:23.36	5th (F)

21st Annual Bison Open Jan 25-26, 2019
500	1:26.35	12th (F)
4x400	4:34.50	17th (F)

Highlander Invitational Jan 18, 2019
600	1:51.33	16th (F)
4x400	4:56.50	12th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
6k	26:13.1	158th

Landmark Conference Cross Country Championships Oct 27, 2018
6k	25:29.1	37th

2018 Gettysburg Invitational Oct 13, 2018
6k	26:39.1	144th

DeSales Invitational Oct 6, 2018
6k	26:50.6	109th

17th Annual LHU Invitational/Open Sep 22, 2018
6k	25:54.3	129th

LVC Dutchmen XC Invite Sep 8, 2018
5k	21:21.8	48th

Bison Open Aug 31, 2018
4k	17:00.9	114th

Landmark Conference Outdoor Track & Field Championships May 5- 6, 2018
400	1:05.49	12th (F)
4x100	51.99	4th (F)

14th Annual Paul Kaiser Classic Apr 28, 2018
200	29.32 (0.3)	52nd (F)
4x100	52.94	8th (F)
4x400	4:25.93	9th (F)

Widener Invitational Apr 20-21, 2018
800	2:40.31	71st (F)
4x100	52.76	13th (F)
4x400	4:19.14	5th (F)

Shippensburg University Mid-Week College Invite Apr 18, 2018
800	2:41.80	9th (F)
4x100	52.76	3rd (F)

Coach Pollard Invitational Apr 13-14, 2018
100	14.26 (0.5)	56th (P)
200	29.76 (1.0)	57th (F)
4x400	DNS

36th Millersville Metrics Apr 7, 2018
200	29.22 (0.8)	30th (F)
400	1:07.11	28th (F)
4x100	53.79	6th (F)

Jim Taylor Invitational Mar 31, 2018
400	1:07.22	17th (F)
4x400	4:22.49	5th (F)

Landmark Conference Indoor Track & Field Championships Feb 24, 2018
4x200	1:56.67	5th (F)
4x400	4:22.72	4th (F)

S.U. Invitational Feb 16, 2018
4x200	1:57.40	6th (F)
4x400	4:23.61	3rd (F)

S.U. Challenge Feb 3, 2018
200	30.90	46th (F)
400	1:11.45	34th (F)
4x200	1:59.14	10th (F)

20th Annual Bison Open Jan 26-27, 2018
500	1:27.14	9th (F)
4x400	4:28.55	14th (F)

Orange & Maroon Classic Jan 19, 2018
4x400	4:46.61	7th (F)
DMR	13:15.11	2nd (F)

2017 Landmark Conference Cross Country Championships Oct 28, 2017
6k	DNS	85th

2017 Lafayette Invitational Oct 14, 2017
6k	28:19.6	41st

Dickinson Long Short Invite Sep 30, 2017
4k	16:38.9	74th

LHU XC Open/Invitational Sep 23, 2017
6k	26:07.5	120th

Juniata College XC Invite Sep 9, 2017
6k	27:03.6	15th

Landmark Conference Outdoor Track & Field Championships May 6- 7, 2017
400	1:04.73	14th (F)
4x100	52.49	5th (F)
4x400	4:13.50	4th (F)

13th Annual Paul Kaiser Classic Apr 29, 2017
400	1:05.71	29th (F)
4x100	53.34	10th (F)
4x400	4:12.39	8th (F)

Widener Invitational Apr 21-22, 2017
200	28.76 (0.5)	41st (F)
4x400	4:19.73	10th (F)

Shippensburg University Invitational Apr 19, 2017
4x100	53.56	2nd (F)
4x400	4:23.63	5th (F)

2017 Messiah Invitational and Multi Apr 8, 2017
200	30.54 (5.3)	46th (F)
400	1:06.26	12th (F)
4x100	54.85	9th (F)

Frostburg State Bobcat Invitational Apr 1, 2017
200	29.30 (-0.7)	6th (F)
400	DNS
4x100	DQ
4x400	4:21.60	3rd (F)

Jim Taylor Invitational Mar 25, 2017
200	29.91 (-0.3)	46th (F)
4x400	4:30.36	11th (F)

2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
200	29.64	16th (F)
400	1:09.00	18th (F)
4x200	1:57.97	5th (F)
4x400	4:21.66	4th (F)

Susquehanna Invitational Feb 18, 2017
200	30.01	30th (F)
4x200	2:00.48	9th (F)
4x400	4:33.54	7th (F)

Dickinson DuCharme Invitational Feb 11, 2017
400	1:11.27	20th (F)
4x200	1:58.89	8th (F)
4x400	4:51.06	7th (F)

SU Challenge Feb 3, 2017
400	1:08.57	28th (F)
4x200	2:00.60	7th (F)
4x400	4:32.07	6th (F)

19th Annual Bison Open Jan 27-28, 2017
400	1:08.06	55th (F)
500	1:31.81	24th (F)

Orange & Maroon Classic Jan 21, 2017
4x400	4:33.70	8th (F)
DMR	13:45.62	3rd (F)

2016 Landmark Conference Cross Country Championships Oct 29, 2016
6k	27:46.8	65th

Gettysburg Inv. Oct 15, 2016
6k	27:29.1	139th

Lock Haven University Invitational Sep 24, 2016
6k	27:10.2	141st

Moravian College XC Invitational Sep 16, 2016
6k	27:16.4	41st

QUICK LINKS:

100
200
400
500
600
800
1500
Mile
4k
5k
6k

100 Meters (Outdoor) Top↑
14.26 (0.5)	Coach Pollard Invitational	Apr 13-14, 2018

200 Meters (Outdoor) Top↑
29.32 (0.3)	14th Annual Paul Kaiser Classic	Apr 28, 2018
29.76 (1.0)	Coach Pollard Invitational	Apr 13-14, 2018
29.22 (0.8)	36th Millersville Metrics	Apr 7, 2018
28.76 (0.5)	Widener Invitational	Apr 21-22, 2017
30.54 (5.3)	2017 Messiah Invitational and Multi	Apr 8, 2017
29.30 (-0.7)	Frostburg State Bobcat Invitational	Apr 1, 2017
29.91 (-0.3)	Jim Taylor Invitational	Mar 25, 2017

200 Meters (Indoor) Top↑
30.60	Orange and Maroon Classic and Multi	Jan 17-18, 2020
30.90	S.U. Challenge	Feb 3, 2018
29.64	2017 Landmark Conference Indoor Track & Field Championships	Feb 25, 2017
30.01	Susquehanna Invitational	Feb 18, 2017

400 Meters (Outdoor) Top↑
1:06.45	2019 Landmark Conference Outdoor Track & Field Championships	May 4- 5, 2019
1:05.15	2019 Messiah Multi/Invitational	Apr 11-13, 2019
1:05.15	2019 Messiah Multi/Invitational	Apr 9-11, 2019
1:05.49	Landmark Conference Outdoor Track & Field Championships	May 5- 6, 2018
1:07.11	36th Millersville Metrics	Apr 7, 2018
1:07.22	Jim Taylor Invitational	Mar 31, 2018
1:04.73	Landmark Conference Outdoor Track & Field Championships	May 6- 7, 2017
1:05.71	13th Annual Paul Kaiser Classic	Apr 29, 2017
1:06.26	2017 Messiah Invitational and Multi	Apr 8, 2017
DNS	Frostburg State Bobcat Invitational	Apr 1, 2017

400 Meters (Indoor) Top↑
1:11.45	S.U. Challenge	Feb 3, 2018
1:09.00	2017 Landmark Conference Indoor Track & Field Championships	Feb 25, 2017
1:11.27	Dickinson DuCharme Invitational	Feb 11, 2017
1:08.57	SU Challenge	Feb 3, 2017
1:08.06	19th Annual Bison Open	Jan 27-28, 2017

500 Meters (Indoor) Top↑
1:26.69	Bison Open and Multi	Jan 31-Feb 1, 2020
1:26.35	21st Annual Bison Open	Jan 25-26, 2019
1:27.14	20th Annual Bison Open	Jan 26-27, 2018
1:31.81	19th Annual Bison Open	Jan 27-28, 2017

600 Meters (Indoor) Top↑
1:51.33	Highlander Invitational	Jan 18, 2019

800 Meters (Outdoor) Top↑
2:33.04	2019 Landmark Conference Outdoor Track & Field Championships	May 4- 5, 2019
2:33.81	15th Annual Paul Kaiser Classic	Apr 27, 2019
2:30.45	Widener Invitational	Apr 19-20, 2019
2:29.93	Shippensburg University Mid-Week Meet	Apr 17, 2019
2:30.18	Frostburg State University Bobcat Track & Field Invitational	Apr 6, 2019
2:30.08	Juniata Invite	Mar 23, 2019
2:40.31	Widener Invitational	Apr 20-21, 2018
2:41.80	Shippensburg University Mid-Week College Invite	Apr 18, 2018

800 Meters (Indoor) Top↑
2:40.23	Coach I Open	Jan 25, 2020
2:38.20	Orange and Maroon Classic and Multi	Jan 17-18, 2020
2:37.90	2019 SU Invitational	Feb 16, 2019

1500 Meters (Outdoor) Top↑
5:29.31	Jim Taylor Invite	Mar 30, 2019

Mile (Indoor) Top↑
5:37.84	Landmark Conference Indoor Track & Field Championships	Feb 29, 2020
5:36.26	DuCharme Invitational	Feb 23, 2020
5:39.86	SU Invitational	Feb 15, 2020

4 x 100 Relay (Outdoor) Top↑
51.99	Landmark Conference Outdoor Track & Field Championships	May 5- 6, 2018
52.94	14th Annual Paul Kaiser Classic	Apr 28, 2018
52.76	Widener Invitational	Apr 20-21, 2018
52.76	Shippensburg University Mid-Week College Invite	Apr 18, 2018
53.79	36th Millersville Metrics	Apr 7, 2018
52.49	Landmark Conference Outdoor Track & Field Championships	May 6- 7, 2017
53.34	13th Annual Paul Kaiser Classic	Apr 29, 2017
53.56	Shippensburg University Invitational	Apr 19, 2017
54.85	2017 Messiah Invitational and Multi	Apr 8, 2017
DQ	Frostburg State Bobcat Invitational	Apr 1, 2017

4 x 200 Relay (Indoor) Top↑
1:56.67	Landmark Conference Indoor Track & Field Championships	Feb 24, 2018
1:57.40	S.U. Invitational	Feb 16, 2018
1:59.14	S.U. Challenge	Feb 3, 2018
1:57.97	2017 Landmark Conference Indoor Track & Field Championships	Feb 25, 2017
2:00.48	Susquehanna Invitational	Feb 18, 2017
1:58.89	Dickinson DuCharme Invitational	Feb 11, 2017
2:00.60	SU Challenge	Feb 3, 2017

4 x 400 Relay (Outdoor) Top↑
4:16.32	2019 Landmark Conference Outdoor Track & Field Championships	May 4- 5, 2019
4:20.81	15th Annual Paul Kaiser Classic	Apr 27, 2019
4:14.87	Widener Invitational	Apr 19-20, 2019
4:27.01	Shippensburg University Mid-Week Meet	Apr 17, 2019
4:14.72	Frostburg State University Bobcat Track & Field Invitational	Apr 6, 2019
4:23.07	Jim Taylor Invite	Mar 30, 2019
4:27.68	Juniata Invite	Mar 23, 2019
4:25.93	14th Annual Paul Kaiser Classic	Apr 28, 2018
4:19.14	Widener Invitational	Apr 20-21, 2018
DNS	Coach Pollard Invitational	Apr 13-14, 2018
4:22.49	Jim Taylor Invitational	Mar 31, 2018
4:13.50	Landmark Conference Outdoor Track & Field Championships	May 6- 7, 2017
4:12.39	13th Annual Paul Kaiser Classic	Apr 29, 2017
4:19.73	Widener Invitational	Apr 21-22, 2017
4:23.63	Shippensburg University Invitational	Apr 19, 2017
4:21.60	Frostburg State Bobcat Invitational	Apr 1, 2017
4:30.36	Jim Taylor Invitational	Mar 25, 2017

4 x 400 Relay (Indoor) Top↑
4:42.61	Landmark Conference Indoor Track & Field Championships	Feb 29, 2020
4:50.24	SU Invitational	Feb 15, 2020
4:42.24	Bison Open and Multi	Jan 31-Feb 1, 2020
4:26.63	2019 Landmark Conference Indoor Track & Field Championships	Feb 23, 2019
4:26.70	2019 SU Invitational	Feb 16, 2019
4:34.50	21st Annual Bison Open	Jan 25-26, 2019
4:56.50	Highlander Invitational	Jan 18, 2019
4:22.72	Landmark Conference Indoor Track & Field Championships	Feb 24, 2018
4:23.61	S.U. Invitational	Feb 16, 2018
4:28.55	20th Annual Bison Open	Jan 26-27, 2018
4:46.61	Orange & Maroon Classic	Jan 19, 2018
4:21.66	2017 Landmark Conference Indoor Track & Field Championships	Feb 25, 2017
4:33.54	Susquehanna Invitational	Feb 18, 2017
4:51.06	Dickinson DuCharme Invitational	Feb 11, 2017
4:32.07	SU Challenge	Feb 3, 2017
4:33.70	Orange & Maroon Classic	Jan 21, 2017

4 x 800 Relay (Outdoor) Top↑
10:16.11	2019 Messiah Multi/Invitational	Apr 11-13, 2019
10:16.11	2019 Messiah Multi/Invitational	Apr 9-11, 2019

4 x 800 Relay (Indoor) Top↑
11:23.36	2019 SU Challenge	Feb 2, 2019

Distance Medley Relay (Indoor) Top↑
14:58.82	Coach I Open	Jan 25, 2020
12:55.63	2019 Landmark Conference Indoor Track & Field Championships	Feb 23, 2019
13:15.11	Orange & Maroon Classic	Jan 19, 2018
13:45.62	Orange & Maroon Classic	Jan 21, 2017

4k Top↑
17:00.9	Bison Open	Aug 31, 2018
16:38.9	Dickinson Long Short Invite	Sep 30, 2017

5k Top↑
23:14.1	Father Bede	Aug 30, 2019
21:21.8	LVC Dutchmen XC Invite	Sep 8, 2018

6k Top↑
24:01.0	NCAA Division III Mideast Region Cross Country Championships	Nov 16, 2019
25:26.9	2019 Landmark Conference Cross Country Championships	Nov 2, 2019
24:52.8	31st Annual Gettysburg Invitational	Oct 19, 2019
24:13.7	Lehigh Paul Short Run (College)	Oct 5, 2019
24:46.3	18th Annual LHU XC Open/Invitational	Sep 21, 2019
26:10.5	Cardinal Classic	Sep 14, 2019
26:13.1	NCAA Division III Mideast Region Cross Country Championships	Nov 10, 2018
25:29.1	Landmark Conference Cross Country Championships	Oct 27, 2018
26:39.1	2018 Gettysburg Invitational	Oct 13, 2018
26:50.6	DeSales Invitational	Oct 6, 2018
25:54.3	17th Annual LHU Invitational/Open	Sep 22, 2018
DNS	2017 Landmark Conference Cross Country Championships	Oct 28, 2017
28:19.6	2017 Lafayette Invitational	Oct 14, 2017
26:07.5	LHU XC Open/Invitational	Sep 23, 2017
27:03.6	Juniata College XC Invite	Sep 9, 2017
27:46.8	2016 Landmark Conference Cross Country Championships	Oct 29, 2016
27:29.1	Gettysburg Inv.	Oct 15, 2016
27:10.2	Lock Haven University Invitational	Sep 24, 2016
27:16.4	Moravian College XC Invitational	Sep 16, 2016

2020 Indoors

200 Meters
30.60	Orange and Maroon Classic and Multi	January 17-18, 2020

500 Meters
1:26.69	Bison Open and Multi	January 31-February 1, 2020

800 Meters
2:40.23	Coach I Open	January 25, 2020
2:38.20	Orange and Maroon Classic and Multi	January 17-18, 2020

Mile
5:37.84	Landmark Conference Indoor Track & Field Championships	February 29, 2020
5:36.26	DuCharme Invitational	February 23, 2020
5:39.86	SU Invitational	February 15, 2020

4 x 400 Relay
4:42.61	Landmark Conference Indoor Track & Field Championships	February 29, 2020
4:50.24	SU Invitational	February 15, 2020
4:42.24	Bison Open and Multi	January 31-February 1, 2020

Distance Medley Relay
14:58.82	Coach I Open	January 25, 2020

2019 XC

5k
23:14.1	Father Bede	August 30, 2019

6k
24:01.0	NCAA Division III Mideast Region Cross Country Championships	November 16, 2019
25:26.9	2019 Landmark Conference Cross Country Championships	November 2, 2019
24:52.8	31st Annual Gettysburg Invitational	October 19, 2019
24:13.7	Lehigh Paul Short Run (College)	October 5, 2019
24:46.3	18th Annual LHU XC Open/Invitational	September 21, 2019
26:10.5	Cardinal Classic	September 14, 2019

2019 Outdoors

400 Meters
1:06.45	2019 Landmark Conference Outdoor Track & Field Championships	May 4- 5, 2019
1:05.15	2019 Messiah Multi/Invitational	April 11-13, 2019
1:05.15	2019 Messiah Multi/Invitational	April 9-11, 2019

800 Meters
2:33.04	2019 Landmark Conference Outdoor Track & Field Championships	May 4- 5, 2019
2:33.81	15th Annual Paul Kaiser Classic	April 27, 2019
2:30.45	Widener Invitational	April 19-20, 2019
2:29.93	Shippensburg University Mid-Week Meet	April 17, 2019
2:30.18	Frostburg State University Bobcat Track & Field Invitational	April 6, 2019
2:30.08	Juniata Invite	March 23, 2019

1500 Meters
5:29.31	Jim Taylor Invite	March 30, 2019

4 x 400 Relay
4:16.32	2019 Landmark Conference Outdoor Track & Field Championships	May 4- 5, 2019
4:20.81	15th Annual Paul Kaiser Classic	April 27, 2019
4:14.87	Widener Invitational	April 19-20, 2019
4:27.01	Shippensburg University Mid-Week Meet	April 17, 2019
4:14.72	Frostburg State University Bobcat Track & Field Invitational	April 6, 2019
4:23.07	Jim Taylor Invite	March 30, 2019
4:27.68	Juniata Invite	March 23, 2019

4 x 800 Relay
10:16.11	2019 Messiah Multi/Invitational	April 11-13, 2019
10:16.11	2019 Messiah Multi/Invitational	April 9-11, 2019

2019 Indoors

500 Meters
1:26.35	21st Annual Bison Open	January 25-26, 2019

600 Meters
1:51.33	Highlander Invitational	January 18, 2019

800 Meters
2:37.90	2019 SU Invitational	February 16, 2019

4 x 400 Relay
4:26.63	2019 Landmark Conference Indoor Track & Field Championships	February 23, 2019
4:26.70	2019 SU Invitational	February 16, 2019
4:34.50	21st Annual Bison Open	January 25-26, 2019
4:56.50	Highlander Invitational	January 18, 2019

4 x 800 Relay
11:23.36	2019 SU Challenge	February 2, 2019

Distance Medley Relay
12:55.63	2019 Landmark Conference Indoor Track & Field Championships	February 23, 2019

2018 XC

4k
17:00.9	Bison Open	August 31, 2018

5k
21:21.8	LVC Dutchmen XC Invite	September 8, 2018

6k
26:13.1	NCAA Division III Mideast Region Cross Country Championships	November 10, 2018
25:29.1	Landmark Conference Cross Country Championships	October 27, 2018
26:39.1	2018 Gettysburg Invitational	October 13, 2018
26:50.6	DeSales Invitational	October 6, 2018
25:54.3	17th Annual LHU Invitational/Open	September 22, 2018

2018 Outdoors

100 Meters
14.26 (0.5)	Coach Pollard Invitational	April 13-14, 2018

200 Meters
29.32 (0.3)	14th Annual Paul Kaiser Classic	April 28, 2018
29.76 (1.0)	Coach Pollard Invitational	April 13-14, 2018
29.22 (0.8)	36th Millersville Metrics	April 7, 2018

400 Meters
1:05.49	Landmark Conference Outdoor Track & Field Championships	May 5- 6, 2018
1:07.11	36th Millersville Metrics	April 7, 2018
1:07.22	Jim Taylor Invitational	March 31, 2018

800 Meters
2:40.31	Widener Invitational	April 20-21, 2018
2:41.80	Shippensburg University Mid-Week College Invite	April 18, 2018

4 x 100 Relay
51.99	Landmark Conference Outdoor Track & Field Championships	May 5- 6, 2018
52.94	14th Annual Paul Kaiser Classic	April 28, 2018
52.76	Widener Invitational	April 20-21, 2018
52.76	Shippensburg University Mid-Week College Invite	April 18, 2018
53.79	36th Millersville Metrics	April 7, 2018

4 x 400 Relay
4:25.93	14th Annual Paul Kaiser Classic	April 28, 2018
4:19.14	Widener Invitational	April 20-21, 2018
DNS	Coach Pollard Invitational	April 13-14, 2018
4:22.49	Jim Taylor Invitational	March 31, 2018

2018 Indoors

200 Meters
30.90	S.U. Challenge	February 3, 2018

400 Meters
1:11.45	S.U. Challenge	February 3, 2018

500 Meters
1:27.14	20th Annual Bison Open	January 26-27, 2018

4 x 200 Relay
1:56.67	Landmark Conference Indoor Track & Field Championships	February 24, 2018
1:57.40	S.U. Invitational	February 16, 2018
1:59.14	S.U. Challenge	February 3, 2018

4 x 400 Relay
4:22.72	Landmark Conference Indoor Track & Field Championships	February 24, 2018
4:23.61	S.U. Invitational	February 16, 2018
4:28.55	20th Annual Bison Open	January 26-27, 2018
4:46.61	Orange & Maroon Classic	January 19, 2018

Distance Medley Relay
13:15.11	Orange & Maroon Classic	January 19, 2018

2017 XC

4k
16:38.9	Dickinson Long Short Invite	September 30, 2017

6k
DNS	2017 Landmark Conference Cross Country Championships	October 28, 2017
28:19.6	2017 Lafayette Invitational	October 14, 2017
26:07.5	LHU XC Open/Invitational	September 23, 2017
27:03.6	Juniata College XC Invite	September 9, 2017

2017 Outdoors

200 Meters
28.76 (0.5)	Widener Invitational	April 21-22, 2017
30.54 (5.3)	2017 Messiah Invitational and Multi	April 8, 2017
29.30 (-0.7)	Frostburg State Bobcat Invitational	April 1, 2017
29.91 (-0.3)	Jim Taylor Invitational	March 25, 2017

400 Meters
1:04.73	Landmark Conference Outdoor Track & Field Championships	May 6- 7, 2017
1:05.71	13th Annual Paul Kaiser Classic	April 29, 2017
1:06.26	2017 Messiah Invitational and Multi	April 8, 2017
DNS	Frostburg State Bobcat Invitational	April 1, 2017

4 x 100 Relay
52.49	Landmark Conference Outdoor Track & Field Championships	May 6- 7, 2017
53.34	13th Annual Paul Kaiser Classic	April 29, 2017
53.56	Shippensburg University Invitational	April 19, 2017
54.85	2017 Messiah Invitational and Multi	April 8, 2017
DQ	Frostburg State Bobcat Invitational	April 1, 2017

4 x 400 Relay
4:13.50	Landmark Conference Outdoor Track & Field Championships	May 6- 7, 2017
4:12.39	13th Annual Paul Kaiser Classic	April 29, 2017
4:19.73	Widener Invitational	April 21-22, 2017
4:23.63	Shippensburg University Invitational	April 19, 2017
4:21.60	Frostburg State Bobcat Invitational	April 1, 2017
4:30.36	Jim Taylor Invitational	March 25, 2017

2017 Indoors

200 Meters
29.64	2017 Landmark Conference Indoor Track & Field Championships	February 25, 2017
30.01	Susquehanna Invitational	February 18, 2017

400 Meters
1:09.00	2017 Landmark Conference Indoor Track & Field Championships	February 25, 2017
1:11.27	Dickinson DuCharme Invitational	February 11, 2017
1:08.57	SU Challenge	February 3, 2017
1:08.06	19th Annual Bison Open	January 27-28, 2017

500 Meters
1:31.81	19th Annual Bison Open	January 27-28, 2017

4 x 200 Relay
1:57.97	2017 Landmark Conference Indoor Track & Field Championships	February 25, 2017
2:00.48	Susquehanna Invitational	February 18, 2017
1:58.89	Dickinson DuCharme Invitational	February 11, 2017
2:00.60	SU Challenge	February 3, 2017

4 x 400 Relay
4:21.66	2017 Landmark Conference Indoor Track & Field Championships	February 25, 2017
4:33.54	Susquehanna Invitational	February 18, 2017
4:51.06	Dickinson DuCharme Invitational	February 11, 2017
4:32.07	SU Challenge	February 3, 2017
4:33.70	Orange & Maroon Classic	January 21, 2017

Distance Medley Relay
13:45.62	Orange & Maroon Classic	January 21, 2017

2016 XC

6k
27:46.8	2016 Landmark Conference Cross Country Championships	October 29, 2016
27:29.1	Gettysburg Inv.	October 15, 2016
27:10.2	Lock Haven University Invitational	September 24, 2016
27:16.4	Moravian College XC Invitational	September 16, 2016

200 Meters (Indoors)
2020	30.60	Orange and Maroon Classic and Multi (Jan 17-18, 2020)
2018	30.90	S.U. Challenge (Feb 3, 2018)
2017	29.64	2017 Landmark Conference Indoor Track & Field Championships (Feb 25, 2017)

400 Meters (Indoors)
2018	1:11.45	S.U. Challenge (Feb 3, 2018)
2017	1:08.06	19th Annual Bison Open (Jan 27-28, 2017)

500 Meters (Indoors)
2020	1:26.69	Bison Open and Multi (Jan 31-Feb 1, 2020)
2019	1:26.35	21st Annual Bison Open (Jan 25-26, 2019)
2018	1:27.14	20th Annual Bison Open (Jan 26-27, 2018)
2017	1:31.81	19th Annual Bison Open (Jan 27-28, 2017)

600 Meters (Indoors)
2019	1:51.33	Highlander Invitational (Jan 18, 2019)

800 Meters (Indoors)
2020	2:38.20	Orange and Maroon Classic and Multi (Jan 17-18, 2020)
2019	2:37.90	2019 SU Invitational (Feb 16, 2019)

Mile (Indoors)
2020	5:36.26	DuCharme Invitational (Feb 23, 2020)

4k (XC)
2018	17:00.9	Bison Open Aug 31, 2018
2017	16:38.9	Dickinson Long Short Invite Sep 30, 2017

5k (XC)
2019	23:14.1	Father Bede Aug 30, 2019
2018	21:21.8	LVC Dutchmen XC Invite Sep 8, 2018

6k (XC)
2019	24:01.0	NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2018	25:29.1	Landmark Conference Cross Country Championships Oct 27, 2018
2017	26:07.5	LHU XC Open/Invitational Sep 23, 2017
2016	27:10.2	Lock Haven University Invitational Sep 24, 2016

100 Meters (Outdoors)
2018	14.26 (0.5)	Coach Pollard Invitational (Apr 13-14, 2018)

200 Meters (Outdoors)
2018	29.22 (0.8)	36th Millersville Metrics (Apr 7, 2018)
2017	28.76 (0.5)	Widener Invitational (Apr 21-22, 2017)

400 Meters (Outdoors)
2019	1:05.15	2019 Messiah Multi/Invitational (Apr 11-13, 2019)
2018	1:05.49	Landmark Conference Outdoor Track & Field Championships (May 5- 6, 2018)
2017	1:04.73	Landmark Conference Outdoor Track & Field Championships (May 6- 7, 2017)

800 Meters (Outdoors)
2019	2:29.93	Shippensburg University Mid-Week Meet (Apr 17, 2019)
2018	2:40.31	Widener Invitational (Apr 20-21, 2018)

1500 Meters (Outdoors)
2019	5:29.31	Jim Taylor Invite (Mar 30, 2019)