College Bests

1000
8K (XC)
1500
4K (XC)
MILE
4 MILE (XC)
3000
5 MILE (XC)
5000
4.97 MILE (XC)
10,000
7K (XC)
NAIA Cross Country Championships    Nov 22, 2019
8K 25:04.0 6th
Mount Marty Invite 2019    Oct 26, 2019
8K 26:02.0 2nd
Dordt College XC Invite 2019    Oct 12, 2019
8K 24:46.9 1st
Briar Cliff Invite 2019    Oct 05, 2019
8K 25:47.9 6th
Roy Griak Invitational    Sep 28, 2019
8K 26:04.7 16th
Herb Blakely - DSU-DORDT    Sep 14, 2019
8K 25:47.8 1st
NAIA Outdoor Track & Field Championships    05/23 - May 25, 2019
10,000 32:09.93 9th  (F)
North Star AA Outdoor Track & Field Championships    05/09 - May 10, 2019
5000 15:48.03 1st  (F)
10,000 31:17.94 1st  (F)
Howard Wood Dakota Relays    05/03 - May 04, 2019
5000 14:55.48 2nd  (F)
Drake Relays presented by Hy-Vee    04/24 - Apr 27, 2019
5000 15:08.98 15th  (F)
Red Raider Open    04/19 - Apr 20, 2019
10,000 31:31.14 1st  (F)
Sioux City Relays 2018 UCO Division    04/12 - Apr 13, 2019
5000 15:10.84 2nd  (F)
Dordt College Outdoor Invitational 2019    Apr 06, 2019
5000 15:59.34 3rd  (F)
BVU Outdoor    Mar 30, 2019
1500 4:22.36 2nd  (F)
2019 Midland Warrior Spring Half-Marathon    Mar 09, 2019
Half Marathon 1:12:04.0H   (P)
NAIA Indoor Track & Field Championships    02/28 - Mar 02, 2019
5000 14:58.47 4th  (F)
5000 14:59.02 1st  (P)
North Star Athletic Association Indoor Conference Meet    Feb 16, 2019
3000 8:55.38 1st  (F)
5000 15:21.37 1st  (F)
SDSU Indoor Classic    02/08 - Feb 09, 2019
5000 14:49.38 4th  (F)
DWU Alumni Meet    Feb 02, 2019
Mile 4:30.14 1st  (F)
4x400 3:43.44 13th  (F)
Mark Schuck Open and Multi    01/25 - Jan 26, 2019
3000 8:39.51 2nd  (F)
SDSU DII Invitational    Jan 18, 2019
5000 14:58.66 3rd  (F)
Minnesota State Invitational    Jan 11, 2019
3000 8:46.69 1st  (F)
NAIA Seminole Valley Stampede    Oct 20, 2018
4.97M 26:22.6 9th
Briar Cliff Invite    Oct 06, 2018
8K 25:19.5 1st
Wildcat Classic    Sep 29, 2018
8K 26:15.0 1st
2018 DSU Herb Blakely Invitational    Sep 08, 2018
8K 26:22.0 1st
Augustana Twilight XC Meet    Aug 31, 2018
7K 22:38.4 32nd
NAIA Outdoor Track & Field Championships    05/24 - May 26, 2018
10,000 32:57.20 15th  (F)
Marathon DNF  
NSAA Outdoor Conference Meet    05/10 - May 11, 2018
5000 16:10.90 2nd  (F)
10,000 33:27.10 3rd  (F)
Howard Wood Dakota Relays    05/04 - May 05, 2018
5000 15:16.72 7th  (F)
Red Raider Open 2018    04/20 - Apr 21, 2018
10,000 31:29.42 1st  (F)
NSAA Indoor Conference Championships    Feb 17, 2018
3000 9:16.62 4th  (F)
5000 15:29.70 1st  (F)
SDSU Indoor Classic    02/09 - Feb 10, 2018
5000 15:30.06 26th  (F)
4x400 3:29.14 25th  (F)
DWU Alumni Invite    Feb 03, 2018
3000 9:02.63 4th  (F)
MSU Open & Multi    01/26 - Jan 27, 2018
Mile 4:31.21 8th  (F)
DMR 10:44.48 2nd  (F)
SDSU DII Invitational    Jan 19, 2018
5000 15:47.77 13th  (F)
Dordt College Indoor Invitational 2018    Jan 13, 2018
3000 9:11.85 3rd  (F)
Mount Marty Invite    Oct 21, 2017
8K 27:53.9 26th
Augustana Twilight XC Meet    Sep 01, 2017
4M 21:29.2 80th
NAIA Outdoor Track & Field Championships    05/25 - May 27, 2017
Marathon 3:04:11.40 27th  (F)
NSAA Outdoor Championships    05/11 - May 12, 2017
1500 4:15.36 6th  (F)
5000 16:19.76 2nd  (F)
Howard Wood Dakota Relays    05/05 - May 06, 2017
5000 15:51.62 7th  (F)
Sioux City Relays UCO 2017    Apr 21, 2017
10,000 33:28.10 3rd  (F)
Red Raider Open 2017    04/12 - Apr 13, 2017
5000 16:00.16 4th  (F)
Dordt College Outdoor Invitational    Apr 08, 2017
1500 4:20.77 7th  (F)
SMSU Mustang Open    03/31 - Apr 01, 2017
10,000 34:22.82 1st  (F)
NSAA Indoor Championships    Feb 18, 2017
3000 9:36.66 7th  (F)
5000 16:05.73 2nd  (F)
SDSU Indoor Classic    02/10 - Feb 11, 2017
Mile 4:34.87 75th  (F)
3000 9:19.17 36th  (F)
4x400 3:42.60 29th  (F)
DWU Alumni Open    Feb 04, 2017
1000 2:44.46 10th  (F)
4x800 8:37.34 6th  (F)
Minnesota State - Multi & Open    01/27 - Jan 28, 2017
Mile 4:43.39 13th  (F)
DMR 10:50.72 1st  (F)
SDSU DII Invite    Jan 20, 2017
1000 2:44.48 12th  (F)
4x400 3:40.57 19th  (F)
Dordt Indoor Invite Jan 2017    Jan 14, 2017
4x400 3:39.39 9th  (F)
SDSU Holiday Open and Multi    12/02 - Dec 03, 2016
Mile 4:34.69 6th  (F)
Mount Marty Invite    Oct 22, 2016
8K 27:20.8 25th
Briar Cliff Invitational    Oct 08, 2016
8K 27:00.2 38th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 29:01.4 187th
2016 DSU Herb Blakely Invitational    Sep 10, 2016
8K 27:38.0 9th
Augie Twilight    Sep 02, 2016
4K 20:44.9 74th
1000 Meters (Indoor)
Top↑
DWU Alumni Open Feb 04, 2017
SDSU DII Invite Jan 20, 2017
1500 Meters (Outdoor)
Top↑
BVU Outdoor Mar 30, 2019
NSAA Outdoor Championships 05/11 - May 12, 2017
Dordt College Outdoor Invitational Apr 08, 2017
Mile (Indoor)
Top↑
DWU Alumni Meet Feb 02, 2019
MSU Open & Multi 01/26 - Jan 27, 2018
SDSU Indoor Classic 02/10 - Feb 11, 2017
Minnesota State - Multi & Open 01/27 - Jan 28, 2017
SDSU Holiday Open and Multi 12/02 - Dec 03, 2016
3000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 16, 2019
Mark Schuck Open and Multi 01/25 - Jan 26, 2019
Minnesota State Invitational Jan 11, 2019
NSAA Indoor Conference Championships Feb 17, 2018
DWU Alumni Invite Feb 03, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
NSAA Indoor Championships Feb 18, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
5000 Meters (Outdoor)
Top↑
North Star AA Outdoor Track & Field Championships 05/09 - May 10, 2019
Howard Wood Dakota Relays 05/03 - May 04, 2019
Drake Relays presented by Hy-Vee 04/24 - Apr 27, 2019
Sioux City Relays 2018 UCO Division 04/12 - Apr 13, 2019
Dordt College Outdoor Invitational 2019 Apr 06, 2019
NSAA Outdoor Conference Meet 05/10 - May 11, 2018
Howard Wood Dakota Relays 05/04 - May 05, 2018
NSAA Outdoor Championships 05/11 - May 12, 2017
Howard Wood Dakota Relays 05/05 - May 06, 2017
Red Raider Open 2017 04/12 - Apr 13, 2017
5000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships 02/28 - Mar 02, 2019
NAIA Indoor Track & Field Championships 02/28 - Mar 02, 2019
North Star Athletic Association Indoor Conference Meet Feb 16, 2019
SDSU Indoor Classic 02/08 - Feb 09, 2019
SDSU DII Invitational Jan 18, 2019
NSAA Indoor Conference Championships Feb 17, 2018
SDSU Indoor Classic 02/09 - Feb 10, 2018
SDSU DII Invitational Jan 19, 2018
NSAA Indoor Championships Feb 18, 2017
10,000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships 05/23 - May 25, 2019
North Star AA Outdoor Track & Field Championships 05/09 - May 10, 2019
Red Raider Open 04/19 - Apr 20, 2019
NAIA Outdoor Track & Field Championships 05/24 - May 26, 2018
NSAA Outdoor Conference Meet 05/10 - May 11, 2018
Red Raider Open 2018 04/20 - Apr 21, 2018
Sioux City Relays UCO 2017 Apr 21, 2017
SMSU Mustang Open 03/31 - Apr 01, 2017
8k (XC)
Top↑
NAIA Cross Country Championships Nov 22, 2019
North Star Athletic Association CROSS COUNTRY Championships Nov 08, 2019
Mount Marty Invite 2019 Oct 26, 2019
Dordt College XC Invite 2019 Oct 12, 2019
Briar Cliff Invite 2019 Oct 05, 2019
Roy Griak Invitational Sep 28, 2019
Herb Blakely - DSU-DORDT Sep 14, 2019
NAIA Cross Country National Championships Nov 16, 2018
North Star Cross Country Championships* Nov 03, 2018
Briar Cliff Invite Oct 06, 2018
Wildcat Classic Sep 29, 2018
2018 DSU Herb Blakely Invitational Sep 08, 2018
North Star Cross Country Championships* Nov 03, 2017
Mount Marty Invite Oct 21, 2017
Mount Marty Invite Oct 22, 2016
Briar Cliff Invitational Oct 08, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
2016 DSU Herb Blakely Invitational Sep 10, 2016
4k (XC)
Top↑
Augie Twilight Sep 02, 2016
4 Mile (XC)
Top↑
Augustana Twilight XC Meet Sep 01, 2017
5 Mile (XC)
Top↑
2016 North Star Athletic Association Championships Nov 05, 2016
4.97 Mile (XC)
Top↑
NAIA Seminole Valley Stampede Oct 20, 2018
7k (XC)
Top↑
Augustana Twilight XC Meet Aug 31, 2018

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

5000 Meters
NSAA Outdoor Conference Meet 05/10 - May 11, 2018
Howard Wood Dakota Relays 05/04 - May 05, 2018
10,000 Meters
NAIA Outdoor Track & Field Championships 05/24 - May 26, 2018
NSAA Outdoor Conference Meet 05/10 - May 11, 2018
Red Raider Open 2018 04/20 - Apr 21, 2018
Marathon
DNF
NAIA Outdoor Track & Field Championships 05/24 - May 26, 2018

2018 Indoors

Mile
MSU Open & Multi 01/26 - Jan 27, 2018
3000 Meters
NSAA Indoor Conference Championships Feb 17, 2018
DWU Alumni Invite Feb 03, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
5000 Meters
NSAA Indoor Conference Championships Feb 17, 2018
SDSU Indoor Classic 02/09 - Feb 10, 2018
SDSU DII Invitational Jan 19, 2018
4 x 400 Relay
SDSU Indoor Classic 02/09 - Feb 10, 2018
Distance Medley Relay
MSU Open & Multi 01/26 - Jan 27, 2018

2017 XC

2017 Outdoors

1500 Meters
NSAA Outdoor Championships 05/11 - May 12, 2017
Dordt College Outdoor Invitational Apr 08, 2017
5000 Meters
NSAA Outdoor Championships 05/11 - May 12, 2017
Howard Wood Dakota Relays 05/05 - May 06, 2017
Red Raider Open 2017 04/12 - Apr 13, 2017
10,000 Meters
Sioux City Relays UCO 2017 Apr 21, 2017
SMSU Mustang Open 03/31 - Apr 01, 2017
Marathon
NAIA Outdoor Track & Field Championships 05/25 - May 27, 2017

2017 Indoors

1000 Meters
DWU Alumni Open Feb 04, 2017
SDSU DII Invite Jan 20, 2017
Mile
SDSU Indoor Classic 02/10 - Feb 11, 2017
Minnesota State - Multi & Open 01/27 - Jan 28, 2017
SDSU Holiday Open and Multi 12/02 - Dec 03, 2016
3000 Meters
NSAA Indoor Championships Feb 18, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
5000 Meters
NSAA Indoor Championships Feb 18, 2017
4 x 400 Relay
SDSU Indoor Classic 02/10 - Feb 11, 2017
SDSU DII Invite Jan 20, 2017
Dordt Indoor Invite Jan 2017 Jan 14, 2017
4 x 800 Relay
DWU Alumni Open Feb 04, 2017
Distance Medley Relay
Minnesota State - Multi & Open 01/27 - Jan 28, 2017

2016 XC

1000 Meters (Indoor)
2017  
Feb 04, 2017
1500 Meters (Outdoor)
2019  
Mar 30, 2019
2017  
05/11 - May 12, 2017
Mile (Indoor)
2019  
Feb 02, 2019
2018  
01/26 - Jan 27, 2018
2016  
12/02 - Dec 03, 2016
3000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
Feb 03, 2018
2017  
02/10 - Feb 11, 2017
5000 Meters (Outdoor)
2019  
05/03 - May 04, 2019
2018  
05/04 - May 05, 2018
2017  
05/05 - May 06, 2017
5000 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2018  
2017  
Feb 18, 2017
10,000 Meters (Outdoor)
2019  
2018  
04/20 - Apr 21, 2018
2017  
Apr 21, 2017
8k (XC)
2019  
2018  
2017  
2016  
4k (XC)
2016  
4 Mile (XC)
2017  
5 Mile (XC)
2016  
4.97 Mile (XC)
2018  
7k (XC)
2018