ALYSSA WILLIAMS (JR-3)

NORTHERN IOWA

College Bests

800 1500
MILE 3000
5000 3000S
3K (XC) 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

MVC Championship    May 10-12, 2019
5000 17:36.97 16th (F)
3000S 10:59.89 7th (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
5000 17:41.38 17th (F)
Tom Botts Invitational    Apr 19-20, 2019
1500 4:46.60 12th (F)
Musco Twilight    Apr 13, 2019
3000S 11:18.36 3rd (F)
2019 Husker Spring Invitational    Apr 5- 6, 2019
800 2:22.09 7th (F)
1500 4:44.72 4th (F)
2019 Jim Duncan Invitational    Mar 29-30, 2019
1500 4:56.66 3rd (F)
Missouri Valley Conference Indoor Championships    Feb 23-24, 2019
3000 10:07.97 11th (F)
DMR 12:02.87 2nd (F)
Black & Gold Premier    Jan 26, 2019
Mile 5:06.40 2nd (F)
Bison Team Cup    Jan 19, 2019
3000 10:16.20 5th (F)
Hawkeye Invitational    Jan 11-12, 2019
Mile 5:12.70 18th (F)
MVC Cross Country Championships    Oct 27, 2018
3.1M 18:18.7 27th
Bradley Pink Classic    Oct 12, 2018
6k 22:40.6 155th
Roy Griak Invitational    Sep 29, 2018
6k 23:03.0 68th
Hawkeye Invitational    Aug 31, 2018
4k 14:47.6 12th
2018 MVC Outdoor Track & Field Championships    May 11-13, 2018
5000 18:25.10 20th (F)
3000S 11:21.52 11th (F)
Tom Botts    Apr 20-21, 2018
3000S 11:40.61 1st (F)
Musco Twilight    Apr 12, 2018
3000 10:20.32 4th (F)
Gibson Invitational    Apr 6- 7, 2018
5000 18:08.04 6th (F)
MVC Indoor Track & Field Championships    Feb 24-25, 2018
3000 10:10.09 15th (F)
5000 17:50.50 11th (F)
SDSU Indoor Classic    Feb 9-10, 2018
5000 18:07.24 17th (F)
2018 Mark Messersmith Invitational    Jan 27, 2018
3000 10:22.33 9th (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
3000 10:32.18 19th (F)
Bradley Pink Classic    Oct 13, 2017
4.97M 22:45.9 3rd
Joe Piane Notre Dame Invitational    Sep 29, 2017
5k 18:57.8 105th
2017 MVC Outdoor Track and Field Championships    May 12-14, 2017
5000 19:01.38 29th (F)
Wisconsin Alumni Classic    May 5, 2017
3000 10:57.18 6th (F)
Musco Twilight    Apr 22, 2017
3000 10:42.49 4th (F)
Iowa Open    Feb 17-18, 2017
Mile DNS
3000 DNS
2017 Mark Messersmith Invitational    Jan 28, 2017
3000 10:47.29 7th (F)
Larry Wieczorek Invitational    Jan 20-21, 2017
Mile 5:16.56 5th (F)
Hawkeye Invitational    Jan 13-14, 2017
3000 10:32.71 8th (F)
Bradley "Pink" Classic    Oct 14, 2016
3.73M 23:14.2 167th
Joe Piane Invitational    Sep 30, 2016
5k 19:38.7 186th
Badger Classic    Sep 23, 2016
6k 23:49.7 26th
800 Meters (Outdoor)
Top↑
2019 Husker Spring Invitational Apr 5- 6, 2019
1500 Meters (Outdoor)
Top↑
Tom Botts Invitational Apr 19-20, 2019
2019 Husker Spring Invitational Apr 5- 6, 2019
2019 Jim Duncan Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
Black & Gold Premier Jan 26, 2019
Hawkeye Invitational Jan 11-12, 2019
DNS
Iowa Open Feb 17-18, 2017
Larry Wieczorek Invitational Jan 20-21, 2017
3000 Meters (Outdoor)
Top↑
Musco Twilight Apr 12, 2018
Wisconsin Alumni Classic May 5, 2017
Musco Twilight Apr 22, 2017
3000 Meters (Indoor)
Top↑
Missouri Valley Conference Indoor Championships Feb 23-24, 2019
Bison Team Cup Jan 19, 2019
MVC Indoor Track & Field Championships Feb 24-25, 2018
2018 Mark Messersmith Invitational Jan 27, 2018
Jim Emmerich Alumni Invite Jan 20, 2018
DNS
Iowa Open Feb 17-18, 2017
2017 Mark Messersmith Invitational Jan 28, 2017
Hawkeye Invitational Jan 13-14, 2017
5000 Meters (Outdoor)
Top↑
MVC Championship May 10-12, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
2018 MVC Outdoor Track & Field Championships May 11-13, 2018
Gibson Invitational Apr 6- 7, 2018
2017 MVC Outdoor Track and Field Championships May 12-14, 2017
5000 Meters (Indoor)
Top↑
MVC Indoor Track & Field Championships Feb 24-25, 2018
SDSU Indoor Classic Feb 9-10, 2018
3000 Steeplechase (Outdoor)
Top↑
MVC Championship May 10-12, 2019
Musco Twilight Apr 13, 2019
2018 MVC Outdoor Track & Field Championships May 11-13, 2018
Tom Botts Apr 20-21, 2018
Distance Medley Relay (Indoor)
Top↑
Missouri Valley Conference Indoor Championships Feb 23-24, 2019
3k
Top↑
Hawkeye Invitational - Missouri vs Northern Iowa Sep 2, 2016
Hawkeye Invitational - Iowa State vs Northern Iowa Sep 2, 2016
Hawkeye Invitational - Iowa vs Northern Iowa Sep 2, 2016
Hawkeye Invitational - Illinois State vs Northern Iowa Sep 2, 2016
Hawkeye Invitational - Illinois vs Northern Iowa Sep 2, 2016
Hawkeye Invitational - Drake vs Northern Iowa Sep 2, 2016
Hawkeye Invitational - Creighton vs Northern Iowa Sep 2, 2016
Hawkeye Invitational - Bradley vs Northern Iowa Sep 2, 2016
4k
Top↑
Hawkeye Invitational Aug 31, 2018
Hawkeye Invitational - Iowa State vs Northern Iowa Sep 1, 2017
Hawkeye Invitational - Iowa Central CC vs Northern Iowa Sep 1, 2017
Hawkeye Invitational - Iowa vs Northern Iowa Sep 1, 2017
Hawkeye Invitational - Illinois State vs Northern Iowa Sep 1, 2017
Hawkeye Invitational - Drake vs Northern Iowa Sep 1, 2017
Hawkeye Invitational - Creighton vs Northern Iowa Sep 1, 2017
5k
Top↑
Missouri Valley Conference XC Championships Oct 28, 2017
Joe Piane Notre Dame Invitational Sep 29, 2017
Missouri Valley Conference Championships Oct 29, 2016
Joe Piane Invitational Sep 30, 2016
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2018
Bradley Pink Classic Oct 12, 2018
Roy Griak Invitational Sep 29, 2018
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
Badger Classic Sep 23, 2016
3 Mile
Top↑
Bradley Intercollegiate Championships Sep 14, 2018
3.1 Mile
Top↑
MVC Cross Country Championships Oct 27, 2018
3.73 Mile
Top↑
Bradley "Pink" Classic Oct 14, 2016
4.97 Mile
Top↑
Bradley Pink Classic Oct 13, 2017

2019 Outdoors

800 Meters
2019 Husker Spring Invitational April 5- 6, 2019
1500 Meters
Tom Botts Invitational April 19-20, 2019
2019 Husker Spring Invitational April 5- 6, 2019
2019 Jim Duncan Invitational March 29-30, 2019
5000 Meters
MVC Championship May 10-12, 2019
Drake Relays presented by Hy-Vee April 24-27, 2019
3000 Steeplechase
MVC Championship May 10-12, 2019
Musco Twilight April 13, 2019

2019 Indoors

Mile
Black & Gold Premier January 26, 2019
Hawkeye Invitational January 11-12, 2019
3000 Meters
Missouri Valley Conference Indoor Championships February 23-24, 2019
Bison Team Cup January 19, 2019
Distance Medley Relay
Missouri Valley Conference Indoor Championships February 23-24, 2019

2018 XC

2018 Outdoors

3000 Meters
Musco Twilight April 12, 2018
5000 Meters
2018 MVC Outdoor Track & Field Championships May 11-13, 2018
Gibson Invitational April 6- 7, 2018
3000 Steeplechase
2018 MVC Outdoor Track & Field Championships May 11-13, 2018
Tom Botts April 20-21, 2018

2018 Indoors

2017 XC

2017 Outdoors

3000 Meters
Wisconsin Alumni Classic May 5, 2017
Musco Twilight April 22, 2017
5000 Meters
2017 MVC Outdoor Track and Field Championships May 12-14, 2017

2017 Indoors

Mile
DNS
Iowa Open February 17-18, 2017
Larry Wieczorek Invitational January 20-21, 2017
3000 Meters
DNS
Iowa Open February 17-18, 2017
2017 Mark Messersmith Invitational January 28, 2017
Hawkeye Invitational January 13-14, 2017

2016 XC

3k
Hawkeye Invitational - Missouri vs Northern Iowa September 2, 2016
Hawkeye Invitational - Iowa State vs Northern Iowa September 2, 2016
Hawkeye Invitational - Iowa vs Northern Iowa September 2, 2016
Hawkeye Invitational - Illinois State vs Northern Iowa September 2, 2016
Hawkeye Invitational - Illinois vs Northern Iowa September 2, 2016
Hawkeye Invitational - Drake vs Northern Iowa September 2, 2016
Hawkeye Invitational - Creighton vs Northern Iowa September 2, 2016
Hawkeye Invitational - Bradley vs Northern Iowa September 2, 2016
5k
Missouri Valley Conference Championships October 29, 2016
Joe Piane Invitational September 30, 2016
6k
NCAA Division I Midwest Region Cross Country Championships November 11, 2016
Badger Classic September 23, 2016
3.73 Mile
Bradley "Pink" Classic October 14, 2016
800 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
1500 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
3000 Meters (Outdoors)
2018  
(Apr 12, 2018)
2017  
(Apr 22, 2017)
5000 Meters (Outdoors)
2019  
(May 10-12, 2019)
2018  
(Apr 6- 7, 2018)
2017  
3000 Steeplechase (Outdoors)
2019  
(May 10-12, 2019)
2018  
Mile (Indoors)
2019  
(Jan 26, 2019)
2017  
(Jan 20-21, 2017)
3000 Meters (Indoors)
2019  
2018  
2017  
(Jan 13-14, 2017)
5000 Meters (Indoors)
2018  
3k (XC)
2016  
4k (XC)
2018  
Aug 31, 2018
2017  
5k (XC)
2017  
2016  
6k (XC)
2018  
Oct 12, 2018
2017  
2016  
3 Mile (XC)
2018  
3.1 Mile (XC)
2018  
3.73 Mile (XC)
2016  
Oct 14, 2016
4.97 Mile (XC)
2017  
Oct 13, 2017