SARA NESS (SR-4)

ST. THOMAS (MINN.)

College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
3 MILE (XC)  

MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
3000 10:36.13 10th (F)
5000 17:58.92 2nd (F)
The Showcase    Feb 14, 2020
5000 18:15.38 3rd (F)
Ted Nelson Classic    Feb 8, 2020
3000 10:19.21 4th (F)
St. Olaf Quad    Jan 24, 2020
3000 10:40.57 4th (F)
MIAC Conference Championships    Nov 2, 2019
6k 22:33.8 12th
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
6k 22:37.8 11th
Louisville Classic    Oct 5, 2019
3.9k 14:32.0 41st
Roy Griak Invitational    Sep 28, 2019
6k 23:51.5 46th
All-American Invitational    Sep 14, 2019
5k 19:13.7 8th
Twin Cities Twilight    Aug 30, 2019
3M 18:13.1 2nd
NCAA Final Qualifier at UW-La Crosse    May 16, 2019
3000S 11:38.27 4th (F)
MIAC Outdoor Track & Field Championships    May 10-11, 2019
3000S 11:37.63 4th (F)
Tommie Twilight    May 1, 2019
3000S 11:33.12 4th (F)
Minnesota Women's Twilight    Apr 24, 2019
3000S 11:44.59 1st (F)
St. Olaf Manitou Classic    Apr 18, 2019
1500 4:56.76 4th (F)
2019 Pomona-Pitzer Invitational (College/Univ)    Apr 6, 2019
3000S 11:48.52 13th (F)
MIAC Championships    Feb 21-23, 2019
Mile 5:16.37 4th (F)
3000 10:27.66 3rd (F)
Parent's Day Open    Feb 16, 2019
Mile 5:23.60 7th (F)
St. Thomas Showcase    Feb 8, 2019
5000 18:44.04 9th (F)
Ted Nelson Classic    Feb 2, 2019
3000 10:37.15 9th (F)
St. Olaf Quad    Jan 25, 2019
Mile 5:22.27 2nd (F)
St. Thomas Opener    Jan 11, 2019
3000 10:55.66 2nd (F)
Wartburg Qualifier    Mar 2- 3, 2018
Mile 5:11.65 9th (F)
MIAC Indoor Track & Field Championships    Feb 22-24, 2018
3000 10:21.75 4th (F)
5000 18:07.30 1st (F)
The Showcase    Feb 9, 2018
5000 18:12.13 3rd (F)
Wartburg Indoor Select    Feb 2- 3, 2018
3000 10:24.54 3rd (F)
St. Olaf Quad    Jan 26, 2018
Mile 5:18.75 1st (F)
UST Invite    Jan 19, 2018
3000 10:42.52 6th (P)
Principia College Cowbell XC Invite    Oct 14, 2017
6k 23:02.0 41st
Carleton Running of the Cows    Sep 30, 2017
6k 23:36.0 19th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 24:41.4 11th
Luther All-American Invitational    Sep 9, 2017
5k 19:27.8 7th
UW La Crosse Final Qualifier    May 18, 2017
3000S 11:23.59 5th (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2017
3000S 11:29.47 4th (F)
Bear Cat Twilight    May 3, 2017
3000S 11:22.88 6th (F)
Janis Rider Meet    Apr 29, 2017
1500 4:52.88 4th (F)
St. Olaf Manitou Classic    Apr 21, 2017
3000S 11:48.05 2nd (F)
Hamline Womens Twilight    Apr 12, 2017
5000 18:26.94 10th (F)
Hamline Invitational    Apr 1, 2017
1500 4:56.79 30th (F)
MIAC Indoor Championships    Feb 23-25, 2017
Mile 5:15.08 3rd (F)
3000 10:34.79 8th (F)
The Showcase    Feb 10, 2017
Mile 5:18.96 7th (F)
Wartburg Indoor Select    Feb 3- 4, 2017
3000 10:32.85 9th (F)
St. Olaf Quad    Jan 27, 2017
Mile 5:22.14 4th (F)
St. Thomas Invite    Jan 20, 2017
3000 10:50.03 8th (F)
MIAC Championships    Oct 29, 2016
6k 23:51.7 20th
Louisville Classic    Oct 1, 2016
6k 23:10.1 45th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 26:04.6 33rd
Falcon Invitational    Sep 9, 2016
6k 25:19.3 27th
1500 Meters (Outdoor)
Top↑
St. Olaf Manitou Classic Apr 18, 2019
Janis Rider Meet Apr 29, 2017
Hamline Invitational Apr 1, 2017
Mile (Indoor)
Top↑
MIAC Championships Feb 21-23, 2019
Parent's Day Open Feb 16, 2019
St. Olaf Quad Jan 25, 2019
Wartburg Qualifier Mar 2- 3, 2018
St. Olaf Quad Jan 26, 2018
MIAC Indoor Championships Feb 23-25, 2017
The Showcase Feb 10, 2017
St. Olaf Quad Jan 27, 2017
3000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
Ted Nelson Classic Feb 8, 2020
St. Olaf Quad Jan 24, 2020
MIAC Championships Feb 21-23, 2019
Ted Nelson Classic Feb 2, 2019
St. Thomas Opener Jan 11, 2019
MIAC Indoor Track & Field Championships Feb 22-24, 2018
Wartburg Indoor Select Feb 2- 3, 2018
UST Invite Jan 19, 2018
MIAC Indoor Championships Feb 23-25, 2017
Wartburg Indoor Select Feb 3- 4, 2017
St. Thomas Invite Jan 20, 2017
5000 Meters (Outdoor)
Top↑
Hamline Womens Twilight Apr 12, 2017
5000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
The Showcase Feb 14, 2020
St. Thomas Showcase Feb 8, 2019
MIAC Indoor Track & Field Championships Feb 22-24, 2018
The Showcase Feb 9, 2018
3000 Steeplechase (Outdoor)
Top↑
NCAA Final Qualifier at UW-La Crosse May 16, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
Tommie Twilight May 1, 2019
Minnesota Women's Twilight Apr 24, 2019
2019 Pomona-Pitzer Invitational (College/Univ) Apr 6, 2019
UW La Crosse Final Qualifier May 18, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
Bear Cat Twilight May 3, 2017
St. Olaf Manitou Classic Apr 21, 2017
3.9k
Top↑
Louisville Classic Oct 5, 2019
5k
Top↑
All-American Invitational Sep 14, 2019
Luther All-American Invitational Sep 9, 2017
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
MIAC Conference Championships Nov 2, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Roy Griak Invitational Sep 28, 2019
NCAA Division III Cross Country Championships Nov 18, 2017
Minnesota Intercollegiate Championships Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Louisville Classic Oct 1, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Falcon Invitational Sep 9, 2016
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
3 Mile
Top↑
Twin Cities Twilight Aug 30, 2019

2020 Indoors

3000 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
Ted Nelson Classic February 8, 2020
St. Olaf Quad January 24, 2020
5000 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
The Showcase February 14, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
MIAC Championships February 21-23, 2019
Parent's Day Open February 16, 2019
St. Olaf Quad January 25, 2019
3000 Meters
MIAC Championships February 21-23, 2019
Ted Nelson Classic February 2, 2019
St. Thomas Opener January 11, 2019
5000 Meters
St. Thomas Showcase February 8, 2019

2018 Indoors

Mile
Wartburg Qualifier March 2- 3, 2018
St. Olaf Quad January 26, 2018
3000 Meters
MIAC Indoor Track & Field Championships February 22-24, 2018
Wartburg Indoor Select February 2- 3, 2018
UST Invite January 19, 2018
5000 Meters
MIAC Indoor Track & Field Championships February 22-24, 2018
The Showcase February 9, 2018

2017 XC

2017 Outdoors

1500 Meters
Janis Rider Meet April 29, 2017
Hamline Invitational April 1, 2017
5000 Meters
Hamline Womens Twilight April 12, 2017
3000 Steeplechase
UW La Crosse Final Qualifier May 18, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
Bear Cat Twilight May 3, 2017
St. Olaf Manitou Classic April 21, 2017

2017 Indoors

Mile
MIAC Indoor Championships February 23-25, 2017
The Showcase February 10, 2017
St. Olaf Quad January 27, 2017
3000 Meters
MIAC Indoor Championships February 23-25, 2017
Wartburg Indoor Select February 3- 4, 2017
St. Thomas Invite January 20, 2017

2016 XC

Mile (Indoors)
2019  
(Feb 21-23, 2019)
2018  
(Mar 2- 3, 2018)
2017  
(Feb 23-25, 2017)
3000 Meters (Indoors)
2020  
(Feb 8, 2020)
2019  
(Feb 21-23, 2019)
2018  
2017  
(Feb 3- 4, 2017)
5000 Meters (Indoors)
2020  
2019  
(Feb 8, 2019)
2018  
3.9k (XC)
2019  
Oct 5, 2019
5k (XC)
2019  
Sep 14, 2019
2017  
6k (XC)
2019  
2017  
2016  
8k (XC)
2017  
3 Mile (XC)
2019  
Aug 30, 2019
1500 Meters (Outdoors)
2019  
(Apr 18, 2019)
2017  
(Apr 29, 2017)
5000 Meters (Outdoors)
2017  
(Apr 12, 2017)
3000 Steeplechase (Outdoors)
2019  
(May 1, 2019)
2017  
(May 3, 2017)