TFRRS | Miranda Tenove - Track and Field Results & Statistics

LOGIN / REGISTER

MIRANDA TENOVE

FRIENDS

College Bests

400	1:00.72	MILE	5:13.68
600	1:37.51	400H	1:14.01
600Y	1:31.54	5K (XC)	19:16.5
800	2:19.29	4K (XC)	16:07.7
1000	2:56.87	3.11 MILE (XC)	20:23.8
1500	4:54.72

NAIA Championships May 26-28, 2021
4x800	9:18.90	10th (P)

2021 Concordia Twilight May 14, 2021
4x800	9:27.51	4th (F)

KCAC Outdoor Track & Field Championships May 6-7, 2021
800	2:21.41	3rd (F)
1500	4:54.72	6th (F)
4x400	4:08.59	3rd (F)
4x800	9:44.71	2nd (F)

2021 Tabor College Open Apr 24, 2021
800	2:26.00	6th (F)
1500	5:12.52	6th (F)

Wichita State KT Woodman Classic Apr 17, 2021
800	2:21.52	3rd (F)

Friends University Spring Open Apr 9-10, 2021
400	1:03.04	20th (F)
1500	4:59.12	2nd (F)

WTAMU Joe Meaker Classic and Multi Apr 2-3, 2021
800	2:19.29	13th (F)
1500	5:00.87	11th (F)

Jinx Invite Track Meet Mar 27, 2021
800	2:24.75	2nd (F)
1500	5:05.91	3rd (F)

NAIA Indoor Track & Field Championships Mar 5-7, 2020
1000	2:56.87	6th (F)
1000	2:58.58	3rd (P)
4x800	9:25.70	3rd (F)
4x800	9:15.77	4th (P)
DMR	12:21.28	9th (P)

KCAC Indoor Championships Feb 21-22, 2020
600	1:37.51	2nd (F)
1000	3:00.14	2nd (F)
4x400	4:05.77	1st (F)

5th Annual Indoor Gorilla Classic Feb 14-15, 2020
Mile	5:13.68	16th (F)

2020 Bearcat Open Feb 7-8, 2020
400	1:00.88	26th (F)
DMR	12:24.04	1st (F)

Wendy's / Pittsburg State Invitational Feb 1, 2020
800	2:27.65	50th (F)

Wichita State College Invitational Jan 31, 2020
600	1:41.39	1st (F)

2020 Northwest Open Jan 24-25, 2020
600 yd	1:32.10	16th (F)
4x800	9:30.61	1st (F)
DMR	12:44.11	2nd (F)

Wichita State Shocker Prelude Jan 17, 2020
600	1:41.44	3rd (F)
4x400	4:11.77	2nd (F)

NAIA Cross Country Championships Nov 22, 2019
5K	20:49.1	266th

2019 KCAC Conference Championships Nov 9, 2019
5K	19:35.9	5th

NAIA Mid-States Classic Oct 26, 2019
5K	19:16.5	12th

Briar Cliff Invite 2019 Oct 5, 2019
5K	19:49.8	6th

Southern Stampede Sep 21, 2019
5K	20:02.7	26th

2019 Hastings College XC Invite Sep 14, 2019
5K	20:53.6	25th

JK Gold Classic - College/University Sep 7, 2019
4K	16:07.7	38th

NAIA Outdoor Track & Field Championships May 23-25, 2019
4x800	9:25.14	9th (P)

KCAC Outdoor Championships May 2-3, 2019
800	2:24.14	7th (F)
400H	1:17.97	11th (P)
4x800	9:25.78	2nd (F)

Southwestern Relays Apr 27, 2019
400	1:01.51	5th (F)

Drake Relays presented by Hy-Vee Apr 24-27, 2019
4x800	9:21.06	3rd (F)

Tabor College Invitational Apr 20, 2019
4x800	11:02.32	2nd (F)

Kansas Relays Apr 17-20, 2019
800	2:19.79	9th (F)
4x800	9:27.83	2nd (F)

Wichita State KT Woodman Classic Apr 10-13, 2019
400	1:02.76	15th (F)
800	2:30.57	19th (F)

Friends University Spring Open Apr 5-6, 2019
400	1:02.09	12th (F)
800	2:24.43	8th (F)
4x400	4:03.35	3rd (F)
4x800	9:32.93	1st (F)

Emporia State Spring Invite Mar 23, 2019
400	1:01.21	10th (F)
800	2:27.50	10th (F)
4x400	4:13.72	5th (F)

NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2019
600	1:41.40	15th (P)
4x800	9:34.69	7th (F)
4x800	9:31.04	8th (P)

KCAC Indoor Championships Feb 15-16, 2019
600	1:38.37	1st (F)
1000	3:13.86	3rd (F)
4x400	3:59.27	3rd (F)
4x800	9:45.77	1st (F)

4th Annual Indoor Gorilla Classic Feb 8-9, 2019
800	2:20.57	18th (F)
4x400	3:57.48	14th (F)
4x800	9:27.89	3rd (F)

Wichita State College Invitational Feb 1, 2019
1000	3:06.20	4th (F)

Pittsburg State Invitational Jan 26, 2019
800	2:22.38	20th (F)
DMR	12:35.13	6th (F)

Wichita State Shocker Prelude Jan 19, 2019
600	1:38.18	2nd (F)
4x400	4:01.17	1st (F)

2018 Mel Tjeerdsma Classic Dec 7-8, 2018
600 yd	1:31.54	9th (F)

2018 KCAC XC Nov 3, 2018
5K	19:49.2	20th

NAIA Seminole Valley Stampede Oct 20, 2018
3.11M	20:23.8	57th

2018 ESU Invitational Oct 6, 2018
5K	21:22.0	46th

Southern Stampede Sep 15, 2018
5K	19:46.4	22nd

Sterling College WarriorFest Sep 8, 2018
5K	19:34.1	7th

Wichita State JK Gold Classic - College/University Sep 1, 2018
4K	16:31.8	43rd

Wichita State JK Gold Classic Non-Division 1 Meet Sep 1, 2018
4K	16:31.8	43rd

Kansas Relays Apr 18-21, 2018
4x800	9:33.33	3rd (F)

Friends University Spring Open Apr 8, 2018
400H	1:14.01	4th (F)
4x800	10:34.27	2nd (F)

Arkansas Spring Invitational Mar 23-24, 2018
800	2:22.60	9th (F)

Emporia State Spring Invite Mar 16, 2018
400	1:02.11	23rd (F)
800	2:21.39	3rd (F)

NAIA National Indoor Championships Mar 1-3, 2018
4x800	9:21.88	5th (F)
4x800	9:19.19	4th (P)

Arkansas Qualifier Feb 16, 2018
800	2:24.84	8th (F)

2018 KCAC Indoor Championships Feb 2-3, 2018
600	1:41.00	3rd (F)
4x800	9:22.47	1st (F)

Pittsburg State Invitational Jan 27, 2018
400	1:03.46	43rd (F)

2018 Jayhawk Classic Jan 25-26, 2018
600 yd	1:32.82	2nd (F)

2018 Concordia Polar Dog Jan 19, 2018
400	1:02.13	5th (F)
4x800	9:50.13	1st (F)

Wichita State Shocker Prelude Jan 11, 2018
600	1:41.63	6th (F)
4x800	10:17.77	2nd (F)

Crimson & Gold Invitational Dec 9, 2017
600 yd	1:37.49	24th (F)
4x400	4:02.64	10th (F)

2017 Bob Timmons Challenge Dec 2, 2017
600 yd	1:36.35	11th (F)

KCAC XC Championships Nov 4, 2017
5K	21:55.7	35th

Fort Hays State Open Oct 7, 2017
5K	22:27.9	104th

Missouri Southern Stampede Sep 16, 2017
5K	21:02.6	102nd

Wichita State JK Gold Classic Non Division 1 Meet Sep 2, 2017
4K	16:41.8	81st

MSSU Last Chance May 12, 2017
400	1:01.76	3rd (F)

2017 KCAC Outdoor Conference Championships May 4-5, 2017
400	1:00.72	5th (F)
400	1:01.52	6th (P)
800	2:49.40	24th (F)
4x400	4:03.59	2nd (F)
4x800	10:18.65	3rd (F)

Tabor College Invite Apr 22, 2017
400	1:02.21	6th (F)

Kansas Relays Apr 19-22, 2017
4x800	9:40.87	3rd (F)

Wichita State KT Woodman Classic Apr 14-15, 2017
400	1:01.14	17th (F)
800	2:29.40	24th (F)

Friends Invitational Apr 7-8, 2017
400	1:02.58	9th (F)
4x800	10:06.01	3rd (F)

ESU Spring Invitational Mar 17, 2017
400	1:03.90	25th (F)
4x400	4:08.02	6th (F)

KSU Steve Miller Open Feb 17, 2017
600 yd	1:32.69	10th (F)

KCAC Championships Feb 3-4, 2017
800	2:31.11	5th (F)
4x800	9:44.86	1st (F)

STC Bill Butterworth Classic Jan 28, 2017
400	1:03.80	2nd (F)
800	2:29.71	3rd (F)

MSSU Southern Invitational Jan 20-21, 2017
800	2:30.29	16th (F)
4x400	4:23.62	17th (F)

Wichita State Shocker Prelude Jan 11, 2017
600	1:45.77	7th (F)
4x800	10:20.14	2nd (F)

Crimson & Gold Invitational Dec 10, 2016
600 yd	1:36.51	7th (F)

NAIA Cross Country Championships Nov 19, 2016
5K	22:18.6	322nd

KCAC Championships Nov 5, 2016
5K	22:10.2	59th

MSSU Stampede (Juco/College) Sep 17, 2016
5K	24:09.3	126th

JK Gold Classic College/University Sep 3, 2016
4K	18:12.7	41st

QUICK LINKS:

400
600
600 yd
800
1000
1500
Mile
5
400H
4
3.11 yd

400 Meters (Outdoor) Top↑
1:03.04	Friends University Spring Open	Apr 9-10, 2021
1:01.51	Southwestern Relays	Apr 27, 2019
1:02.76	Wichita State KT Woodman Classic	Apr 10-13, 2019
1:02.09	Friends University Spring Open	Apr 5-6, 2019
1:01.21	Emporia State Spring Invite	Mar 23, 2019
1:02.11	Emporia State Spring Invite	Mar 16, 2018
1:01.76	MSSU Last Chance	May 12, 2017
1:00.72	2017 KCAC Outdoor Conference Championships	May 4-5, 2017
1:01.52	2017 KCAC Outdoor Conference Championships	May 4-5, 2017
1:02.21	Tabor College Invite	Apr 22, 2017
1:01.14	Wichita State KT Woodman Classic	Apr 14-15, 2017
1:02.58	Friends Invitational	Apr 7-8, 2017
1:03.90	ESU Spring Invitational	Mar 17, 2017

400 Meters (Indoor) Top↑
1:00.88	2020 Bearcat Open	Feb 7-8, 2020
1:03.46	Pittsburg State Invitational	Jan 27, 2018
1:02.13	2018 Concordia Polar Dog	Jan 19, 2018
1:03.80	STC Bill Butterworth Classic	Jan 28, 2017

600 Meters (Indoor) Top↑
1:37.51	KCAC Indoor Championships	Feb 21-22, 2020
1:41.39	Wichita State College Invitational	Jan 31, 2020
1:41.44	Wichita State Shocker Prelude	Jan 17, 2020
1:41.40	NAIA Indoor Track & Field Championships	Feb 28 - Mar 2, 2019
1:38.37	KCAC Indoor Championships	Feb 15-16, 2019
1:38.18	Wichita State Shocker Prelude	Jan 19, 2019
1:41.00	2018 KCAC Indoor Championships	Feb 2-3, 2018
1:41.63	Wichita State Shocker Prelude	Jan 11, 2018
1:45.77	Wichita State Shocker Prelude	Jan 11, 2017

600 Yards (Indoor) Top↑
1:32.10	2020 Northwest Open	Jan 24-25, 2020
1:31.54	2018 Mel Tjeerdsma Classic	Dec 7-8, 2018
1:32.82	2018 Jayhawk Classic	Jan 25-26, 2018
1:37.49	Crimson & Gold Invitational	Dec 9, 2017
1:36.35	2017 Bob Timmons Challenge	Dec 2, 2017
1:32.69	KSU Steve Miller Open	Feb 17, 2017
1:36.51	Crimson & Gold Invitational	Dec 10, 2016

800 Meters (Outdoor) Top↑
2:21.41	KCAC Outdoor Track & Field Championships	May 6-7, 2021
2:26.00	2021 Tabor College Open	Apr 24, 2021
2:21.52	Wichita State KT Woodman Classic	Apr 17, 2021
2:19.29	WTAMU Joe Meaker Classic and Multi	Apr 2-3, 2021
2:24.75	Jinx Invite Track Meet	Mar 27, 2021
2:24.14	KCAC Outdoor Championships	May 2-3, 2019
2:19.79	Kansas Relays	Apr 17-20, 2019
2:30.57	Wichita State KT Woodman Classic	Apr 10-13, 2019
2:24.43	Friends University Spring Open	Apr 5-6, 2019
2:27.50	Emporia State Spring Invite	Mar 23, 2019
2:22.60	Arkansas Spring Invitational	Mar 23-24, 2018
2:21.39	Emporia State Spring Invite	Mar 16, 2018
2:49.40	2017 KCAC Outdoor Conference Championships	May 4-5, 2017
2:29.40	Wichita State KT Woodman Classic	Apr 14-15, 2017

800 Meters (Indoor) Top↑
2:27.65	Wendy's / Pittsburg State Invitational	Feb 1, 2020
2:20.57	4th Annual Indoor Gorilla Classic	Feb 8-9, 2019
2:22.38	Pittsburg State Invitational	Jan 26, 2019
2:24.84	Arkansas Qualifier	Feb 16, 2018
2:31.11	KCAC Championships	Feb 3-4, 2017
2:29.71	STC Bill Butterworth Classic	Jan 28, 2017
2:30.29	MSSU Southern Invitational	Jan 20-21, 2017

1000 Meters (Indoor) Top↑
2:56.87	NAIA Indoor Track & Field Championships	Mar 5-7, 2020
2:58.58	NAIA Indoor Track & Field Championships	Mar 5-7, 2020
3:00.14	KCAC Indoor Championships	Feb 21-22, 2020
3:13.86	KCAC Indoor Championships	Feb 15-16, 2019
3:06.20	Wichita State College Invitational	Feb 1, 2019

1500 Meters (Outdoor) Top↑
4:54.72	KCAC Outdoor Track & Field Championships	May 6-7, 2021
5:12.52	2021 Tabor College Open	Apr 24, 2021
4:59.12	Friends University Spring Open	Apr 9-10, 2021
5:00.87	WTAMU Joe Meaker Classic and Multi	Apr 2-3, 2021
5:05.91	Jinx Invite Track Meet	Mar 27, 2021

Mile (Indoor) Top↑
5:13.68	5th Annual Indoor Gorilla Classic	Feb 14-15, 2020

5k (XC) Top↑
20:49.1	NAIA Cross Country Championships	Nov 22, 2019
19:35.9	2019 KCAC Conference Championships	Nov 9, 2019
19:16.5	NAIA Mid-States Classic	Oct 26, 2019
19:49.8	Briar Cliff Invite 2019	Oct 5, 2019
20:02.7	Southern Stampede	Sep 21, 2019
20:53.6	2019 Hastings College XC Invite	Sep 14, 2019
19:49.2	2018 KCAC XC	Nov 3, 2018
21:22.0	2018 ESU Invitational	Oct 6, 2018
19:46.4	Southern Stampede	Sep 15, 2018
19:34.1	Sterling College WarriorFest	Sep 8, 2018
21:55.7	KCAC XC Championships	Nov 4, 2017
22:27.9	Fort Hays State Open	Oct 7, 2017
21:02.6	Missouri Southern Stampede	Sep 16, 2017
22:18.6	NAIA Cross Country Championships	Nov 19, 2016
22:10.2	KCAC Championships	Nov 5, 2016
24:09.3	MSSU Stampede (Juco/College)	Sep 17, 2016

400 Hurdles (Outdoor) Top↑
1:17.97	KCAC Outdoor Championships	May 2-3, 2019
1:14.01	Friends University Spring Open	Apr 8, 2018

4k (XC) Top↑
16:07.7	JK Gold Classic - College/University	Sep 7, 2019
16:31.8	Wichita State JK Gold Classic - College/University	Sep 1, 2018
16:31.8	Wichita State JK Gold Classic Non-Division 1 Meet	Sep 1, 2018
16:41.8	Wichita State JK Gold Classic Non Division 1 Meet	Sep 2, 2017
18:12.7	JK Gold Classic College/University	Sep 3, 2016

3.11 Mile (XC) Top↑
20:23.8	NAIA Seminole Valley Stampede	Oct 20, 2018

2021 Outdoors

400 Meters
1:03.04	Friends University Spring Open	Apr 9-10, 2021

800 Meters
2:21.41	KCAC Outdoor Track & Field Championships	May 6-7, 2021
2:26.00	2021 Tabor College Open	Apr 24, 2021
2:21.52	Wichita State KT Woodman Classic	Apr 17, 2021
2:19.29	WTAMU Joe Meaker Classic and Multi	Apr 2-3, 2021
2:24.75	Jinx Invite Track Meet	Mar 27, 2021

1500 Meters
4:54.72	KCAC Outdoor Track & Field Championships	May 6-7, 2021
5:12.52	2021 Tabor College Open	Apr 24, 2021
4:59.12	Friends University Spring Open	Apr 9-10, 2021
5:00.87	WTAMU Joe Meaker Classic and Multi	Apr 2-3, 2021
5:05.91	Jinx Invite Track Meet	Mar 27, 2021

4 x 400 Relay
4:08.59	KCAC Outdoor Track & Field Championships	May 6-7, 2021

4 x 800 Relay
9:18.90	NAIA Championships	May 26-28, 2021
9:27.51	2021 Concordia Twilight	May 14, 2021
9:44.71	KCAC Outdoor Track & Field Championships	May 6-7, 2021

2020 Indoors

400 Meters
1:00.88	2020 Bearcat Open	Feb 7-8, 2020

600 Meters
1:37.51	KCAC Indoor Championships	Feb 21-22, 2020
1:41.39	Wichita State College Invitational	Jan 31, 2020
1:41.44	Wichita State Shocker Prelude	Jan 17, 2020

600 Yards
1:32.10	2020 Northwest Open	Jan 24-25, 2020

800 Meters
2:27.65	Wendy's / Pittsburg State Invitational	Feb 1, 2020

1000 Meters
2:56.87	NAIA Indoor Track & Field Championships	Mar 5-7, 2020
2:58.58	NAIA Indoor Track & Field Championships	Mar 5-7, 2020
3:00.14	KCAC Indoor Championships	Feb 21-22, 2020

Mile
5:13.68	5th Annual Indoor Gorilla Classic	Feb 14-15, 2020

4 x 400 Relay
4:05.77	KCAC Indoor Championships	Feb 21-22, 2020
4:11.77	Wichita State Shocker Prelude	Jan 17, 2020

4 x 800 Relay
9:25.70	NAIA Indoor Track & Field Championships	Mar 5-7, 2020
9:15.77	NAIA Indoor Track & Field Championships	Mar 5-7, 2020
9:30.61	2020 Northwest Open	Jan 24-25, 2020

Distance Medley Relay
12:21.28	NAIA Indoor Track & Field Championships	Mar 5-7, 2020
12:24.04	2020 Bearcat Open	Feb 7-8, 2020
12:44.11	2020 Northwest Open	Jan 24-25, 2020

2019 XC

5k (XC)
20:49.1	NAIA Cross Country Championships	Nov 22, 2019
19:35.9	2019 KCAC Conference Championships	Nov 9, 2019
19:16.5	NAIA Mid-States Classic	Oct 26, 2019
19:49.8	Briar Cliff Invite 2019	Oct 5, 2019
20:02.7	Southern Stampede	Sep 21, 2019
20:53.6	2019 Hastings College XC Invite	Sep 14, 2019

4k (XC)
16:07.7	JK Gold Classic - College/University	Sep 7, 2019

2019 Outdoors

400 Meters
1:01.51	Southwestern Relays	Apr 27, 2019
1:02.76	Wichita State KT Woodman Classic	Apr 10-13, 2019
1:02.09	Friends University Spring Open	Apr 5-6, 2019
1:01.21	Emporia State Spring Invite	Mar 23, 2019

800 Meters
2:24.14	KCAC Outdoor Championships	May 2-3, 2019
2:19.79	Kansas Relays	Apr 17-20, 2019
2:30.57	Wichita State KT Woodman Classic	Apr 10-13, 2019
2:24.43	Friends University Spring Open	Apr 5-6, 2019
2:27.50	Emporia State Spring Invite	Mar 23, 2019

400 Hurdles
1:17.97	KCAC Outdoor Championships	May 2-3, 2019

4 x 400 Relay
4:03.35	Friends University Spring Open	Apr 5-6, 2019
4:13.72	Emporia State Spring Invite	Mar 23, 2019

4 x 800 Relay
9:25.14	NAIA Outdoor Track & Field Championships	May 23-25, 2019
9:25.78	KCAC Outdoor Championships	May 2-3, 2019
9:21.06	Drake Relays presented by Hy-Vee	Apr 24-27, 2019
11:02.32	Tabor College Invitational	Apr 20, 2019
9:27.83	Kansas Relays	Apr 17-20, 2019
9:32.93	Friends University Spring Open	Apr 5-6, 2019

2019 Indoors

600 Meters
1:41.40	NAIA Indoor Track & Field Championships	Feb 28 - Mar 2, 2019
1:38.37	KCAC Indoor Championships	Feb 15-16, 2019
1:38.18	Wichita State Shocker Prelude	Jan 19, 2019

600 Yards
1:31.54	2018 Mel Tjeerdsma Classic	Dec 7-8, 2018

800 Meters
2:20.57	4th Annual Indoor Gorilla Classic	Feb 8-9, 2019
2:22.38	Pittsburg State Invitational	Jan 26, 2019

1000 Meters
3:13.86	KCAC Indoor Championships	Feb 15-16, 2019
3:06.20	Wichita State College Invitational	Feb 1, 2019

4 x 400 Relay
3:59.27	KCAC Indoor Championships	Feb 15-16, 2019
3:57.48	4th Annual Indoor Gorilla Classic	Feb 8-9, 2019
4:01.17	Wichita State Shocker Prelude	Jan 19, 2019

4 x 800 Relay
9:34.69	NAIA Indoor Track & Field Championships	Feb 28 - Mar 2, 2019
9:31.04	NAIA Indoor Track & Field Championships	Feb 28 - Mar 2, 2019
9:45.77	KCAC Indoor Championships	Feb 15-16, 2019
9:27.89	4th Annual Indoor Gorilla Classic	Feb 8-9, 2019

Distance Medley Relay
12:35.13	Pittsburg State Invitational	Jan 26, 2019

2018 XC

5k (XC)
19:49.2	2018 KCAC XC	Nov 3, 2018
21:22.0	2018 ESU Invitational	Oct 6, 2018
19:46.4	Southern Stampede	Sep 15, 2018
19:34.1	Sterling College WarriorFest	Sep 8, 2018

3.11 Mile (XC)
20:23.8	NAIA Seminole Valley Stampede	Oct 20, 2018

4k (XC)
16:31.8	Wichita State JK Gold Classic - College/University	Sep 1, 2018
16:31.8	Wichita State JK Gold Classic Non-Division 1 Meet	Sep 1, 2018

2018 Outdoors

400 Meters
1:02.11	Emporia State Spring Invite	Mar 16, 2018

800 Meters
2:22.60	Arkansas Spring Invitational	Mar 23-24, 2018
2:21.39	Emporia State Spring Invite	Mar 16, 2018

400 Hurdles
1:14.01	Friends University Spring Open	Apr 8, 2018

4 x 800 Relay
9:33.33	Kansas Relays	Apr 18-21, 2018
10:34.27	Friends University Spring Open	Apr 8, 2018

2018 Indoors

400 Meters
1:03.46	Pittsburg State Invitational	Jan 27, 2018
1:02.13	2018 Concordia Polar Dog	Jan 19, 2018

600 Meters
1:41.00	2018 KCAC Indoor Championships	Feb 2-3, 2018
1:41.63	Wichita State Shocker Prelude	Jan 11, 2018

600 Yards
1:32.82	2018 Jayhawk Classic	Jan 25-26, 2018
1:37.49	Crimson & Gold Invitational	Dec 9, 2017
1:36.35	2017 Bob Timmons Challenge	Dec 2, 2017

800 Meters
2:24.84	Arkansas Qualifier	Feb 16, 2018

4 x 400 Relay
4:02.64	Crimson & Gold Invitational	Dec 9, 2017

4 x 800 Relay
9:21.88	NAIA National Indoor Championships	Mar 1-3, 2018
9:19.19	NAIA National Indoor Championships	Mar 1-3, 2018
9:22.47	2018 KCAC Indoor Championships	Feb 2-3, 2018
9:50.13	2018 Concordia Polar Dog	Jan 19, 2018
10:17.77	Wichita State Shocker Prelude	Jan 11, 2018

2017 XC

5k (XC)
21:55.7	KCAC XC Championships	Nov 4, 2017
22:27.9	Fort Hays State Open	Oct 7, 2017
21:02.6	Missouri Southern Stampede	Sep 16, 2017

4k (XC)
16:41.8	Wichita State JK Gold Classic Non Division 1 Meet	Sep 2, 2017

2017 Outdoors

400 Meters
1:01.76	MSSU Last Chance	May 12, 2017
1:00.72	2017 KCAC Outdoor Conference Championships	May 4-5, 2017
1:01.52	2017 KCAC Outdoor Conference Championships	May 4-5, 2017
1:02.21	Tabor College Invite	Apr 22, 2017
1:01.14	Wichita State KT Woodman Classic	Apr 14-15, 2017
1:02.58	Friends Invitational	Apr 7-8, 2017
1:03.90	ESU Spring Invitational	Mar 17, 2017

800 Meters
2:49.40	2017 KCAC Outdoor Conference Championships	May 4-5, 2017
2:29.40	Wichita State KT Woodman Classic	Apr 14-15, 2017

4 x 400 Relay
4:03.59	2017 KCAC Outdoor Conference Championships	May 4-5, 2017
4:08.02	ESU Spring Invitational	Mar 17, 2017

4 x 800 Relay
10:18.65	2017 KCAC Outdoor Conference Championships	May 4-5, 2017
9:40.87	Kansas Relays	Apr 19-22, 2017
10:06.01	Friends Invitational	Apr 7-8, 2017

2017 Indoors

400 Meters
1:03.80	STC Bill Butterworth Classic	Jan 28, 2017

600 Meters
1:45.77	Wichita State Shocker Prelude	Jan 11, 2017

600 Yards
1:32.69	KSU Steve Miller Open	Feb 17, 2017
1:36.51	Crimson & Gold Invitational	Dec 10, 2016

800 Meters
2:31.11	KCAC Championships	Feb 3-4, 2017
2:29.71	STC Bill Butterworth Classic	Jan 28, 2017
2:30.29	MSSU Southern Invitational	Jan 20-21, 2017

4 x 400 Relay
4:23.62	MSSU Southern Invitational	Jan 20-21, 2017

4 x 800 Relay
9:44.86	KCAC Championships	Feb 3-4, 2017
10:20.14	Wichita State Shocker Prelude	Jan 11, 2017

2016 XC

5k (XC)
22:18.6	NAIA Cross Country Championships	Nov 19, 2016
22:10.2	KCAC Championships	Nov 5, 2016
24:09.3	MSSU Stampede (Juco/College)	Sep 17, 2016

4k (XC)
18:12.7	JK Gold Classic College/University	Sep 3, 2016

400 Meters (Outdoor)
2021	1:03.04	Friends University Spring Open Apr 9-10, 2021
2019	1:01.21	Emporia State Spring Invite Mar 23, 2019
2018	1:02.11	Emporia State Spring Invite Mar 16, 2018
2017	1:00.72	2017 KCAC Outdoor Conference Championships May 4-5, 2017

400 Meters (Indoor)
2020	1:00.88	2020 Bearcat Open Feb 7-8, 2020
2018	1:02.13	2018 Concordia Polar Dog Jan 19, 2018
2017	1:03.80	STC Bill Butterworth Classic Jan 28, 2017

600 Meters (Indoor)
2020	1:37.51	KCAC Indoor Championships Feb 21-22, 2020
2019	1:38.18	Wichita State Shocker Prelude Jan 19, 2019
2018	1:41.00	2018 KCAC Indoor Championships Feb 2-3, 2018
2017	1:45.77	Wichita State Shocker Prelude Jan 11, 2017

600 Yards (Indoor)
2020	1:32.10	2020 Northwest Open Jan 24-25, 2020
2018	1:31.54	2018 Mel Tjeerdsma Classic Dec 7-8, 2018
2018	1:32.82	2018 Jayhawk Classic Jan 25-26, 2018
2017	1:32.69	KSU Steve Miller Open Feb 17, 2017

800 Meters (Outdoor)
2021	2:19.29	WTAMU Joe Meaker Classic and Multi Apr 2-3, 2021
2019	2:19.79	Kansas Relays Apr 17-20, 2019
2018	2:21.39	Emporia State Spring Invite Mar 16, 2018
2017	2:29.40	Wichita State KT Woodman Classic Apr 14-15, 2017

800 Meters (Indoor)
2020	2:27.65	Wendy's / Pittsburg State Invitational Feb 1, 2020
2019	2:20.57	4th Annual Indoor Gorilla Classic Feb 8-9, 2019
2018	2:24.84	Arkansas Qualifier Feb 16, 2018
2017	2:29.71	STC Bill Butterworth Classic Jan 28, 2017

1000 Meters (Indoor)
2020	2:56.87	NAIA Indoor Track & Field Championships Mar 5-7, 2020
2019	3:06.20	Wichita State College Invitational Feb 1, 2019

1500 Meters (Outdoor)
2021	4:54.72	KCAC Outdoor Track & Field Championships May 6-7, 2021

Mile (Indoor)
2020	5:13.68	5th Annual Indoor Gorilla Classic Feb 14-15, 2020

5k (XC)
2019	19:16.5	NAIA Mid-States Classic
2018	19:34.1	Sterling College WarriorFest
2017	21:02.6	Missouri Southern Stampede
2016	22:10.2	KCAC Championships

400 Hurdles (Outdoor)
2019	1:17.97	KCAC Outdoor Championships May 2-3, 2019
2018	1:14.01	Friends University Spring Open Apr 8, 2018

4k (XC)
2019	16:07.7	JK Gold Classic - College/University
2018	16:31.8	Wichita State JK Gold Classic - College/University
2017	16:41.8	Wichita State JK Gold Classic Non Division 1 Meet
2016	18:12.7	JK Gold Classic College/University

3.11 Mile (XC)
2018	20:23.8	NAIA Seminole Valley Stampede