FRANK GUSTAFSON (SR-4)

HAMLINE

College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 8K (XC)
4 MILE (XC)  

MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
1000 2:34.62 7th (F)
Mile 4:14.18 2nd (F)
The Kelly Family Meet of the Hearts    Feb 15, 2020
Mile 4:14.76 2nd (F)
Hamster Invitational    Feb 7, 2020
1000 2:29.42 1st (F)
Mark Schuck Open    Jan 31-Feb 1, 2020
Mile 4:18.85 1st (F)
4x400 3:59.88 11th (F)
CSB/SJU Alumni Indoor Meet    Jan 25, 2020
800 1:58.94 2nd (F)
MIAC Conference Championships    Nov 2, 2019
8k 25:12.1 5th
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
8k 25:59.8 36th
Blugold Invitational    Oct 4, 2019
8k 26:23.9 67th
Running of the Cows    Sep 21, 2019
8k 26:58.4 28th
Twin Cities Twilight    Aug 30, 2019
4M 20:55.0 1st
MIAC Outdoor Track & Field Championships    May 10-11, 2019
1500 4:10.68 9th (F)
1500 4:06.29 3rd (P)
4x800 7:55.89 3rd (F)
Minnesota Men's Twilight    May 1, 2019
1500 4:10.68 17th (F)
Bolstorff Twilight    Apr 25, 2019
4x400 3:25.64 3rd (F)
Carleton Relays    Apr 20, 2019
5000 16:20.89 9th (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
1500 3:55.44 8th (F)
Hamline Coed Invitational    Apr 6, 2019
1500 4:01.94 2nd (F)
Wartburg Qualifier    Mar 1- 2, 2019
Mile 4:13.10 2nd (F)
MIAC Championships    Feb 21-23, 2019
1000 2:29.50 4th (F)
Mile 4:17.74 3rd (F)
DMR 10:39.51 4th (F)
St. Olaf Tostrud Classic    Feb 16, 2019
1000 2:31.98 7th (F)
Snowshoe Open    Feb 15, 2019
800 1:56.13 3rd (F)
Carleton Meet of the Hearts    Feb 9, 2019
Mile 4:18.80 3rd (F)
Hamster Invitational    Feb 1, 2019
1000 2:33.79 1st (F)
3000 9:00.17 1st (F)
Carleton Triangular    Jan 18, 2019
800 1:59.12 1st (F)
Mile 4:19.35 2nd (F)
St. Thomas Opener    Jan 11, 2019
Mile 4:29.92 5th (F)
MIAC Championships    Oct 27, 2018
8k 26:38.0 23rd
Jim Drews/Tori Neubauer Invitational    Oct 13, 2018
8k 26:07.7 30th
Blugold Invitational    Sep 28, 2018
8k 26:10.0 48th
Augsburg Invitational    Sep 15, 2018
8k 29:48.5 73rd
All-American Inviational    Sep 8, 2018
4M 21:07.6 14th
MIAC Championships    May 11-12, 2018
1500 4:01.36 5th (F)
1500 4:08.93 4th (P)
4x800 7:59.95 6th (F)
Meet of the UnSainlty    May 4- 5, 2018
800 1:56.07 6th (F)
4x400 DNF
Bolstorff Twilight    Apr 26, 2018
5000 15:53.15 16th (F)
Cobber Snow-nami Open    Apr 21-22, 2018
1500 4:02.53 3rd (F)
4x400 3:30.96 2nd (F)
Tomcat Twilight    Apr 12, 2018
1500 4:06.48 11th (F)
2018 Willie Williams Classic - College/Open    Mar 16-17, 2018
5000 15:38.65 14th (F)
MIAC Indoor Track & Field Championships    Feb 22-24, 2018
1000 2:31.54 6th (F)
Mile 4:22.57 6th (F)
4x400 3:29.59 5th (F)
St. Olaf Men's Tostrud Classic    Feb 17, 2018
800 1:59.45 2nd (F)
Snowshoe Open    Feb 16, 2018
Mile 4:24.43 12th (F)
The Showcase    Feb 9, 2018
1000 2:33.86 1st (F)
Hamster Invitational    Feb 2, 2018
800 2:00.90 2nd (F)
Mile 4:29.64 2nd (F)
St. Kates Invite    Oct 7, 2017
4k 12:40.0 2nd
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 29:07.9 19th
Oz Memorial    Sep 8, 2017
4M 21:46.2 37th
MIAC Outdoor Track & Field Championships    May 12-13, 2017
1500 4:10.26 14th (P)
5000 16:33.81 24th (F)
4x800 7:52.41 7th (F)
Meet of the UnSaintly    May 5- 6, 2017
800 1:55.68 9th (F)
4x400 3:33.31 6th (F)
Bolstroff Twilight Meet    Apr 27, 2017
5000 15:58.16 32nd (F)
Holst Invitational    Apr 22, 2017
800 1:58.46 6th (F)
4x400 3:36.87 4th (F)
Phil Esten Challenge    Apr 20-21, 2017
1500 4:05.04 26th (F)
Tomcat Twilight    Apr 13, 2017
800 1:58.24 11th (F)
CSB-SJU Outdoor Invitational & Multis    Apr 8- 9, 2017
1500 4:09.65 4th (F)
4x400 3:39.28 7th (F)
Hamline Invitational    Apr 1, 2017
800 2:00.17 27th (F)
4x400 3:33.42 14th (F)
CSB-SJU Outdoor Invitational    Mar 25, 2017
800 2:01.02 3rd (F)
MIAC Indoor Championships    Feb 23-25, 2017
1000 2:36.44 11th (F)
DMR 10:38.62 7th (F)
St. Olaf Men's Tostrud Classic    Feb 18, 2017
1000 2:39.22 8th (F)
Carleton Meet of Hearts    Feb 11, 2017
1000 2:41.38 2nd (F)
Hamster Invitational    Feb 3, 2017
800 2:03.97 2nd (F)
Carleton Triangular    Jan 20, 2017
800 2:07.86 7th (F)
800 Meters (Outdoor)
Top↑
Meet of the UnSainlty May 4- 5, 2018
Meet of the UnSaintly May 5- 6, 2017
Holst Invitational Apr 22, 2017
Tomcat Twilight Apr 13, 2017
Hamline Invitational Apr 1, 2017
CSB-SJU Outdoor Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
CSB/SJU Alumni Indoor Meet Jan 25, 2020
Snowshoe Open Feb 15, 2019
Carleton Triangular Jan 18, 2019
St. Olaf Men's Tostrud Classic Feb 17, 2018
Hamster Invitational Feb 2, 2018
Hamster Invitational Feb 3, 2017
Carleton Triangular Jan 20, 2017
1000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
Hamster Invitational Feb 7, 2020
MIAC Championships Feb 21-23, 2019
St. Olaf Tostrud Classic Feb 16, 2019
Hamster Invitational Feb 1, 2019
MIAC Indoor Track & Field Championships Feb 22-24, 2018
The Showcase Feb 9, 2018
MIAC Indoor Championships Feb 23-25, 2017
St. Olaf Men's Tostrud Classic Feb 18, 2017
Carleton Meet of Hearts Feb 11, 2017
1500 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 10-11, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
Minnesota Men's Twilight May 1, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
Hamline Coed Invitational Apr 6, 2019
MIAC Championships May 11-12, 2018
MIAC Championships May 11-12, 2018
Cobber Snow-nami Open Apr 21-22, 2018
Tomcat Twilight Apr 12, 2018
MIAC Outdoor Track & Field Championships May 12-13, 2017
Phil Esten Challenge Apr 20-21, 2017
CSB-SJU Outdoor Invitational & Multis Apr 8- 9, 2017
Mile (Indoor)
Top↑
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
The Kelly Family Meet of the Hearts Feb 15, 2020
Mark Schuck Open Jan 31-Feb 1, 2020
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
Wartburg Qualifier Mar 1- 2, 2019
MIAC Championships Feb 21-23, 2019
Carleton Meet of the Hearts Feb 9, 2019
Carleton Triangular Jan 18, 2019
St. Thomas Opener Jan 11, 2019
MIAC Indoor Track & Field Championships Feb 22-24, 2018
Snowshoe Open Feb 16, 2018
Hamster Invitational Feb 2, 2018
3000 Meters (Indoor)
Top↑
Hamster Invitational Feb 1, 2019
5000 Meters (Outdoor)
Top↑
Carleton Relays Apr 20, 2019
Bolstorff Twilight Apr 26, 2018
2018 Willie Williams Classic - College/Open Mar 16-17, 2018
MIAC Outdoor Track & Field Championships May 12-13, 2017
Bolstroff Twilight Meet Apr 27, 2017
4 x 400 Relay (Outdoor)
Top↑
Bolstorff Twilight Apr 25, 2019
DNF
Meet of the UnSainlty May 4- 5, 2018
Cobber Snow-nami Open Apr 21-22, 2018
Meet of the UnSaintly May 5- 6, 2017
Holst Invitational Apr 22, 2017
CSB-SJU Outdoor Invitational & Multis Apr 8- 9, 2017
Hamline Invitational Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
Mark Schuck Open Jan 31-Feb 1, 2020
MIAC Indoor Track & Field Championships Feb 22-24, 2018
4 x 800 Relay (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 10-11, 2019
MIAC Championships May 11-12, 2018
MIAC Outdoor Track & Field Championships May 12-13, 2017
Distance Medley Relay (Indoor)
Top↑
MIAC Championships Feb 21-23, 2019
MIAC Indoor Championships Feb 23-25, 2017
4k
Top↑
St. Kates Invite Oct 7, 2017
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
MIAC Conference Championships Nov 2, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Blugold Invitational Oct 4, 2019
Running of the Cows Sep 21, 2019
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
MIAC Championships Oct 27, 2018
Jim Drews/Tori Neubauer Invitational Oct 13, 2018
Blugold Invitational Sep 28, 2018
Augsburg Invitational Sep 15, 2018
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
Minnesota Intercollegiate Championships Oct 28, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
4 Mile
Top↑
Twin Cities Twilight Aug 30, 2019
All-American Inviational Sep 8, 2018
Oz Memorial Sep 8, 2017

2020 Indoors

800 Meters
CSB/SJU Alumni Indoor Meet January 25, 2020
1000 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
Hamster Invitational February 7, 2020
Mile
MIAC Indoor Track & Field Championsihps February 27-29, 2020
The Kelly Family Meet of the Hearts February 15, 2020
Mark Schuck Open January 31-February 1, 2020
4 x 400 Relay
Mark Schuck Open January 31-February 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
Snowshoe Open February 15, 2019
Carleton Triangular January 18, 2019
1000 Meters
MIAC Championships February 21-23, 2019
St. Olaf Tostrud Classic February 16, 2019
Hamster Invitational February 1, 2019
Mile
NCAA Division III Indoor Track & Field Championships March 8- 9, 2019
Wartburg Qualifier March 1- 2, 2019
MIAC Championships February 21-23, 2019
Carleton Meet of the Hearts February 9, 2019
Carleton Triangular January 18, 2019
St. Thomas Opener January 11, 2019
3000 Meters
Hamster Invitational February 1, 2019
Distance Medley Relay
MIAC Championships February 21-23, 2019

2018 XC

2018 Outdoors

800 Meters
Meet of the UnSainlty May 4- 5, 2018
1500 Meters
MIAC Championships May 11-12, 2018
MIAC Championships May 11-12, 2018
Cobber Snow-nami Open April 21-22, 2018
Tomcat Twilight April 12, 2018
5000 Meters
Bolstorff Twilight April 26, 2018
2018 Willie Williams Classic - College/Open March 16-17, 2018
4 x 400 Relay
DNF
Meet of the UnSainlty May 4- 5, 2018
Cobber Snow-nami Open April 21-22, 2018
4 x 800 Relay
MIAC Championships May 11-12, 2018

2018 Indoors

800 Meters
St. Olaf Men's Tostrud Classic February 17, 2018
Hamster Invitational February 2, 2018
1000 Meters
MIAC Indoor Track & Field Championships February 22-24, 2018
The Showcase February 9, 2018
Mile
MIAC Indoor Track & Field Championships February 22-24, 2018
Snowshoe Open February 16, 2018
Hamster Invitational February 2, 2018
4 x 400 Relay
MIAC Indoor Track & Field Championships February 22-24, 2018

2017 XC

2017 Outdoors

800 Meters
Meet of the UnSaintly May 5- 6, 2017
Holst Invitational April 22, 2017
Tomcat Twilight April 13, 2017
Hamline Invitational April 1, 2017
CSB-SJU Outdoor Invitational March 25, 2017
1500 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2017
Phil Esten Challenge April 20-21, 2017
CSB-SJU Outdoor Invitational & Multis April 8- 9, 2017
5000 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2017
Bolstroff Twilight Meet April 27, 2017
4 x 400 Relay
Meet of the UnSaintly May 5- 6, 2017
Holst Invitational April 22, 2017
CSB-SJU Outdoor Invitational & Multis April 8- 9, 2017
Hamline Invitational April 1, 2017
4 x 800 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2017

2017 Indoors

800 Meters
Hamster Invitational February 3, 2017
Carleton Triangular January 20, 2017
1000 Meters
MIAC Indoor Championships February 23-25, 2017
St. Olaf Men's Tostrud Classic February 18, 2017
Carleton Meet of Hearts February 11, 2017
Distance Medley Relay
MIAC Indoor Championships February 23-25, 2017
800 Meters (Indoors)
2020  
(Jan 25, 2020)
2019  
(Feb 15, 2019)
2018  
(Feb 17, 2018)
2017  
(Feb 3, 2017)
1000 Meters (Indoors)
2020  
(Feb 7, 2020)
2019  
(Feb 21-23, 2019)
2018  
2017  
(Feb 23-25, 2017)
Mile (Indoors)
2020  
2019  
(Mar 1- 2, 2019)
2018  
3000 Meters (Indoors)
2019  
(Feb 1, 2019)
4k (XC)
2017  
Oct 7, 2017
8k (XC)
2019  
2018  
2017  
4 Mile (XC)
2019  
Aug 30, 2019
2018  
Sep 8, 2018
2017  
Sep 8, 2017
800 Meters (Outdoors)
2018  
(May 4- 5, 2018)
2017  
(May 5- 6, 2017)
1500 Meters (Outdoors)
2019  
2018  
(May 11-12, 2018)
2017  
(Apr 20-21, 2017)
5000 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
2017  
(Apr 27, 2017)