NOAH RUGUT (SR-4)

GRAMBLING

College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC)  

2020 Jet Relays (University/College, Open))    Mar 7, 2020
5000 17:29.73 5th (F)
DMR 11:14.80 1st (F)
Houston G5-Super 22 Invitational    Jan 31-Feb 1, 2020
Mile 5:06.52 55th (F)
3000 9:57.46 36th (F)
Leonard Hilton Invitational    Jan 17, 2020
Mile 5:15.55 17th (F)
3000 10:28.83 8th (F)
SWAC Cross Country Championships    Oct 21, 2019
8k 29:36.9 35th
McNeese State Cowboy Stampede    Sep 28, 2019
4M 24:15.0 76th
Louisiana Tech Mook 4 Invitational    Sep 14, 2019
4M 24:19.8 24th
Southern Unviersity XC Invitational    Sep 7, 2019
6k 22:19.1 13th
2019 SWAC Outdoor T&F Championships    May 3- 5, 2019
1500 5:23.69 16th (P)
10,000 DNF
3000S DNF
Southern Miss Open    Apr 27, 2019
3000 9:37.99 20th (F)
Louisiana Tech Jim Mize Invitational    Apr 5- 6, 2019
1500 4:30.18 14th (F)
5000 16:15.03 9th (F)
Texas State Bobcat Invitational    Mar 28-30, 2019
3000S 10:25.39 11th (F)
2019 TSU Relays (College/University)    Mar 15-16, 2019
1500 4:39.06 34th (F)
5000 16:15.14 10th (F)
Mississippi College Season Opener    Mar 2, 2019
1500 4:25.04 32nd (F)
SWAC Indoor Track & Field Championships    Feb 14-15, 2019
Mile 4:48.80 18th (P)
3000 9:27.50 12th (F)
5000 16:24.00 9th (F)
LSU Bayou Bengal    Jan 31-Feb 1, 2019
Mile 4:50.14 20th (F)
3000 9:40.20 18th (F)
McNeese State #2    Jan 25, 2019
Mile 4:49.85 13th (F)
3000 9:42.97 18th (F)
Samford Open 2019    Jan 18-19, 2019
3000 9:31.41 16th (F)
Leonard Hilton Memorial Invitational    Jan 11, 2019
3000 9:36.43 5th (F)
SWAC Cross Country Championships    Oct 22, 2018
8k 26:54.7 11th
Mississippi College Invitational    Oct 13, 2018
8k 27:08.3 33rd
Lois Davis Invitational    Oct 5, 2018
8k 28:01.8 10th
LaTech Mook 4 Invitational    Sep 15, 2018
4M 22:33.6 18th
Mississippi College Season Opener    Aug 31-Sep 1, 2018
5k 17:21.3 17th
Leon Johnson NSU Invitational    Apr 28, 2018
5000 16:29.54 3rd (F)
LSU Alumni Gold    Apr 21, 2018
5000 16:11.54 10th (F)
ULM Warhawk Classic    Apr 13-14, 2018
1500 4:24.42 12th (F)
3000 DNF
McNeese Springtime Classic    Apr 7, 2018
1500 4:28.26 9th (F)
5000 16:29.57 4th (F)
Mississippi State Bulldog Relays    Mar 23-24, 2018
5000 16:20.03 10th (F)
3000S DNS
67th Annual TSU Relays (Univ/College)    Mar 16-17, 2018
1500 4:21.23 28th (F)
5000 16:38.03 7th (F)
Jet Relays    Mar 10, 2018
5000 16:34.56 3rd (F)
Mississippi College Season Opener    Mar 3, 2018
5000 16:22.32 20th (F)
Howie Ryan Invitational    Feb 9, 2018
Mile 4:43.35 29th (F)
LSU Bayou Bengal    Feb 2, 2018
Mile 4:47.54 15th (F)
ASU Invitational    Jan 26-27, 2018
Mile 4:41.80 19th (F)
5000 16:24.10 8th (F)
Samford January Open    Jan 19-20, 2018
3000 9:30.72 20th (F)
McNesse State College #1    Jan 12, 2018
Mile 4:46.14 9th (F)
3000 9:52.09 9th (F)
Mississippi College Invitational    Oct 14, 2017
8k 27:34.3 15th
McNeese State Cowboy Stampede Invite    Sep 30, 2017
4M 21:09.7 18th
Mook Triple Dual Invitational    Sep 16, 2017
4M 22:05.1 12th
UCA XC Open    Sep 9, 2017
3M DNF 67th
SWAC Outdoor Championship    May 5- 7, 2017
1500 4:18.71 15th (F)
5000 16:03.57 3rd (F)
10,000 33:16.40 2nd (F)
3000S 9:46.30 1st (F)
ASU Red Wolf Open    Apr 21-22, 2017
5000 15:38.43 3rd (F)
McNeese Spring Time Classic    Apr 8, 2017
1500 4:10.64 8th (F)
Texas State Bobcat Invitational    Mar 30-Apr 1, 2017
1500 4:12.28 24th (F)
5000 15:50.10 16th (F)
Victor Lopez Classic    Mar 23-25, 2017
5000 15:45.90 19th (F)
66th Annual TSU Relays (College/University)    Mar 17-18, 2017
1500 4:13.38 14th (F)
5000 16:00.81 2nd (F)
McNeese Cowboy Relays/ Bob Hayes LA Challenge    Mar 11, 2017
1500 4:14.46 11th (F)
4x800 8:31.04 8th (F)
Jaguar Opener    Mar 3- 4, 2017
1500 4:21.38 13th (F)
3000 9:05.34 10th (F)
2017 SWAC Indoor Championship    Feb 16-17, 2017
Mile 4:33.59 9th (F)
3000 8:56.10 1st (F)
5000 15:57.65 1st (F)
DMR 10:37.50 4th (F)
Dunamis Sports Group College Classic I    Feb 9, 2017
Mile 4:42.47 36th (F)
5000 15:54.14 8th (F)
LSU Bayou Bengal    Feb 3, 2017
Mile 4:38.39 13th (F)
ASU Invitational    Jan 27-28, 2017
3000 9:15.62 10th (F)
Sooner Opener    Jan 14, 2017
800 2:10.67 4th (F)
Mile 4:44.26 10th (F)
SWAC Cross Country Championships    Oct 21, 2016
8k 26:33.8 4th
Mississippi College Choctaw Open    Oct 15, 2016
8k 26:45.2 13th
Lois Davis Invitational    Oct 8, 2016
8k 27:11.9 6th
McNeese State Cowboy Stampede    Oct 1, 2016
5k 16:29.1 12th
Mook Triple Duals A    Sep 17, 2016
4M 22:07.0 9th
Mook Triple Duals C    Sep 17, 2016
4M 22:07.0 5th
800 Meters (Indoor)
Top↑
Sooner Opener Jan 14, 2017
1500 Meters (Outdoor)
Top↑
2019 SWAC Outdoor T&F Championships May 3- 5, 2019
Louisiana Tech Jim Mize Invitational Apr 5- 6, 2019
2019 TSU Relays (College/University) Mar 15-16, 2019
Mississippi College Season Opener Mar 2, 2019
ULM Warhawk Classic Apr 13-14, 2018
McNeese Springtime Classic Apr 7, 2018
67th Annual TSU Relays (Univ/College) Mar 16-17, 2018
SWAC Outdoor Championship May 5- 7, 2017
McNeese Spring Time Classic Apr 8, 2017
Texas State Bobcat Invitational Mar 30-Apr 1, 2017
66th Annual TSU Relays (College/University) Mar 17-18, 2017
McNeese Cowboy Relays/ Bob Hayes LA Challenge Mar 11, 2017
Jaguar Opener Mar 3- 4, 2017
Mile (Indoor)
Top↑
Houston G5-Super 22 Invitational Jan 31-Feb 1, 2020
Leonard Hilton Invitational Jan 17, 2020
SWAC Indoor Track & Field Championships Feb 14-15, 2019
LSU Bayou Bengal Jan 31-Feb 1, 2019
McNeese State #2 Jan 25, 2019
Howie Ryan Invitational Feb 9, 2018
LSU Bayou Bengal Feb 2, 2018
ASU Invitational Jan 26-27, 2018
McNesse State College #1 Jan 12, 2018
2017 SWAC Indoor Championship Feb 16-17, 2017
Dunamis Sports Group College Classic I Feb 9, 2017
LSU Bayou Bengal Feb 3, 2017
Sooner Opener Jan 14, 2017
3000 Meters (Outdoor)
Top↑
Southern Miss Open Apr 27, 2019
DNF
ULM Warhawk Classic Apr 13-14, 2018
Jaguar Opener Mar 3- 4, 2017
3000 Meters (Indoor)
Top↑
Houston G5-Super 22 Invitational Jan 31-Feb 1, 2020
Leonard Hilton Invitational Jan 17, 2020
SWAC Indoor Track & Field Championships Feb 14-15, 2019
LSU Bayou Bengal Jan 31-Feb 1, 2019
McNeese State #2 Jan 25, 2019
Samford Open 2019 Jan 18-19, 2019
Leonard Hilton Memorial Invitational Jan 11, 2019
Samford January Open Jan 19-20, 2018
McNesse State College #1 Jan 12, 2018
2017 SWAC Indoor Championship Feb 16-17, 2017
ASU Invitational Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
2020 Jet Relays (University/College, Open)) Mar 7, 2020
Louisiana Tech Jim Mize Invitational Apr 5- 6, 2019
2019 TSU Relays (College/University) Mar 15-16, 2019
Leon Johnson NSU Invitational Apr 28, 2018
LSU Alumni Gold Apr 21, 2018
McNeese Springtime Classic Apr 7, 2018
Mississippi State Bulldog Relays Mar 23-24, 2018
67th Annual TSU Relays (Univ/College) Mar 16-17, 2018
Jet Relays Mar 10, 2018
Mississippi College Season Opener Mar 3, 2018
SWAC Outdoor Championship May 5- 7, 2017
ASU Red Wolf Open Apr 21-22, 2017
Texas State Bobcat Invitational Mar 30-Apr 1, 2017
Victor Lopez Classic Mar 23-25, 2017
66th Annual TSU Relays (College/University) Mar 17-18, 2017
5000 Meters (Indoor)
Top↑
SWAC Indoor Track & Field Championships Feb 14-15, 2019
ASU Invitational Jan 26-27, 2018
2017 SWAC Indoor Championship Feb 16-17, 2017
Dunamis Sports Group College Classic I Feb 9, 2017
10,000 Meters (Outdoor)
Top↑
DNF
2019 SWAC Outdoor T&F Championships May 3- 5, 2019
SWAC Outdoor Championship May 5- 7, 2017
3000 Steeplechase (Outdoor)
Top↑
DNF
2019 SWAC Outdoor T&F Championships May 3- 5, 2019
Texas State Bobcat Invitational Mar 28-30, 2019
DNS
Mississippi State Bulldog Relays Mar 23-24, 2018
SWAC Outdoor Championship May 5- 7, 2017
4 x 800 Relay (Outdoor)
Top↑
McNeese Cowboy Relays/ Bob Hayes LA Challenge Mar 11, 2017
Distance Medley Relay (Outdoor)
Top↑
2020 Jet Relays (University/College, Open)) Mar 7, 2020
Distance Medley Relay (Indoor)
Top↑
2017 SWAC Indoor Championship Feb 16-17, 2017
5k
Top↑
Mississippi College Season Opener Aug 31-Sep 1, 2018
McNeese State Cowboy Stampede Oct 1, 2016
6k
Top↑
Southern Unviersity XC Invitational Sep 7, 2019
8k
Top↑
SWAC Cross Country Championships Oct 21, 2019
Southern Arkansas University Lois Davis Invitational Oct 11, 2019
SWAC Cross Country Championships Oct 22, 2018
Mississippi College Invitational Oct 13, 2018
Lois Davis Invitational Oct 5, 2018
Mississippi College Invitational Oct 14, 2017
Southern Arkansas University Lois Davis Invitational Oct 6, 2017
SWAC Cross Country Championships Oct 21, 2016
Mississippi College Choctaw Open Oct 15, 2016
Lois Davis Invitational Oct 8, 2016
3 Mile
Top↑
DNF
UCA XC Open Sep 9, 2017
4 Mile
Top↑
McNeese State Cowboy Stampede Sep 28, 2019
Louisiana Tech Mook 4 Invitational Sep 14, 2019
McNeese State Cowboy Stampede xc meet 2018 Sep 29, 2018
LaTech Mook 4 Invitational Sep 15, 2018
McNeese State Cowboy Stampede Invite Sep 30, 2017
Mook Triple Dual Invitational Sep 16, 2017
Mook Triple Duals A Sep 17, 2016
Mook Triple Duals C Sep 17, 2016
Louisiana Tech Cross Country Mook Invitational (Triple Dual) Sep 19, 2015

2020 Outdoors

2020 Indoors

Mile
Houston G5-Super 22 Invitational January 31-February 1, 2020
Leonard Hilton Invitational January 17, 2020
3000 Meters
Houston G5-Super 22 Invitational January 31-February 1, 2020
Leonard Hilton Invitational January 17, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
SWAC Indoor Track & Field Championships February 14-15, 2019
LSU Bayou Bengal January 31-February 1, 2019
McNeese State #2 January 25, 2019
3000 Meters
SWAC Indoor Track & Field Championships February 14-15, 2019
LSU Bayou Bengal January 31-February 1, 2019
McNeese State #2 January 25, 2019
Samford Open 2019 January 18-19, 2019
Leonard Hilton Memorial Invitational January 11, 2019
5000 Meters
SWAC Indoor Track & Field Championships February 14-15, 2019

2018 XC

2018 Outdoors

1500 Meters
ULM Warhawk Classic April 13-14, 2018
McNeese Springtime Classic April 7, 2018
67th Annual TSU Relays (Univ/College) March 16-17, 2018
3000 Meters
DNF
ULM Warhawk Classic April 13-14, 2018
5000 Meters
Leon Johnson NSU Invitational April 28, 2018
LSU Alumni Gold April 21, 2018
McNeese Springtime Classic April 7, 2018
Mississippi State Bulldog Relays March 23-24, 2018
67th Annual TSU Relays (Univ/College) March 16-17, 2018
Jet Relays March 10, 2018
Mississippi College Season Opener March 3, 2018
3000 Steeplechase
DNS
Mississippi State Bulldog Relays March 23-24, 2018

2018 Indoors

Mile
Howie Ryan Invitational February 9, 2018
LSU Bayou Bengal February 2, 2018
ASU Invitational January 26-27, 2018
McNesse State College #1 January 12, 2018
3000 Meters
Samford January Open January 19-20, 2018
McNesse State College #1 January 12, 2018
5000 Meters
ASU Invitational January 26-27, 2018

2017 XC

2017 Outdoors

1500 Meters
SWAC Outdoor Championship May 5- 7, 2017
McNeese Spring Time Classic April 8, 2017
Texas State Bobcat Invitational March 30-April 1, 2017
66th Annual TSU Relays (College/University) March 17-18, 2017
McNeese Cowboy Relays/ Bob Hayes LA Challenge March 11, 2017
Jaguar Opener March 3- 4, 2017
3000 Meters
Jaguar Opener March 3- 4, 2017
5000 Meters
SWAC Outdoor Championship May 5- 7, 2017
ASU Red Wolf Open April 21-22, 2017
Texas State Bobcat Invitational March 30-April 1, 2017
Victor Lopez Classic March 23-25, 2017
66th Annual TSU Relays (College/University) March 17-18, 2017
10,000 Meters
SWAC Outdoor Championship May 5- 7, 2017
3000 Steeplechase
SWAC Outdoor Championship May 5- 7, 2017
4 x 800 Relay
McNeese Cowboy Relays/ Bob Hayes LA Challenge March 11, 2017

2017 Indoors

800 Meters
Sooner Opener January 14, 2017
Mile
2017 SWAC Indoor Championship February 16-17, 2017
Dunamis Sports Group College Classic I February 9, 2017
LSU Bayou Bengal February 3, 2017
Sooner Opener January 14, 2017
3000 Meters
2017 SWAC Indoor Championship February 16-17, 2017
ASU Invitational January 27-28, 2017
5000 Meters
2017 SWAC Indoor Championship February 16-17, 2017
Dunamis Sports Group College Classic I February 9, 2017
Distance Medley Relay
2017 SWAC Indoor Championship February 16-17, 2017

2016 XC

2015 XC

1500 Meters (Outdoors)
2019  
2018  
2017  
(Apr 8, 2017)
3000 Meters (Outdoors)
2019  
(Apr 27, 2019)
2017  
(Mar 3- 4, 2017)
5000 Meters (Outdoors)
2020  
2019  
2018  
(Apr 21, 2018)
2017  
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2017  
(May 5- 7, 2017)
3000 Steeplechase (Outdoors)
2019  
(Mar 28-30, 2019)
2017  
(May 5- 7, 2017)
800 Meters (Indoors)
2017  
(Jan 14, 2017)
Mile (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
2018  
(Jan 26-27, 2018)
2017  
(Feb 16-17, 2017)
3000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
2018  
(Jan 19-20, 2018)
2017  
(Feb 16-17, 2017)
5000 Meters (Indoors)
2019  
2018  
(Jan 26-27, 2018)
2017  
5k (XC)
2018  
Aug 31-Sep 1, 2018
2016  
6k (XC)
2019  
8k (XC)
2019  
2018  
2017  
2016  
3 Mile (XC)
4 Mile (XC)
2019  
2018  
Sep 15, 2018
2017  
2016  
Sep 17, 2016
2015