TFRRS | Michael Orcutt – Track and Field Results & Statistics

MICHAEL ORCUTT (SR-4)

DUBUQUE

College Bests

600	1:30.02	800	2:00.02
1000	2:42.46	1500	4:10.44
MILE	4:35.14	3000	9:25.90
5K (XC)	17:03.0	6K (XC)	20:30.5
8K (XC)	27:08.0	4 MILE (XC)	22:18.2

Augustana College Midwest Twilight Final Qualifier May 20, 2021
800	2:00.02	21st (F)

American Rivers Outdoor Conference Championships May 13-15, 2021
1500	4:14.27	29th (F)
4x800	7:59.03	6th (F)

Dr. Tucker Open May 7, 2021
800	2:00.19	14th (F)
4x400	3:25.06	3rd (F)

UW-Platteville Border Battle Apr 30, 2021
1500	4:10.44	6th (F)
4x400	3:39.15	4th (F)

Drake Relays Apr 22-24, 2021
4x800	8:02.63	10th (F)
DMR	10:47.73	10th (F)

Mustang Open Apr 17, 2021
800	2:00.41	6th (F)
4x400	3:35.92	8th (F)

Spartan Invitational Apr 9-10, 2021
1500	4:14.58	4th (F)
4x400	3:46.91	6th (F)

Loras Easter Mid Week Apr 1, 2021
1500	4:13.23	14th (F)
4x400	3:44.00	13th (F)

American Rivers Indoor Conference Championships Mar 6- 7, 2021
4x800	8:24.02	7th (F)
DMR	10:36.74	5th (F)

Luther A-R-C Tri #4 Feb 27, 2021
Mile	4:45.71	12th (F)

A-R-C Triangular Feb 20, 2021
800	2:00.85	2nd (F)
4x400	3:34.26	1st (F)

DUTCH A-R-C Triangular #1 Feb 12-13, 2021
Mile	4:39.00	2nd (F)

A-R-C Triangular Feb 6, 2021
800	2:03.70	8th (F)

Sol Butler Classic Jan 30, 2021
600	1:30.02	2nd (F)
1000	2:43.52	1st (F)

Jack Jennett Invitational Jan 22, 2021
Mile	4:40.83	9th (F)

American Rivers Championships Nov 7, 2020
8k	28:19.5	67th

ARC TriMeet #4 Central College Oct 24, 2020
8k	30:29.9	27th

University of Dubuque Triangular Oct 10, 2020
8k	29:15.5	9th

A-R-C Tri #2 Sep 26, 2020
8k	28:46.5	17th

John Kurtt Triangular Sep 12, 2020
6k	20:30.5	28th

UW-Platteville Final Qualifying Meet Mar 6, 2020
800	2:02.80	3rd (F)

American Rivers Indoor Track & Field Championships Feb 28-29, 2020
4x800	8:11.35	7th (F)

Spartan Invitational Feb 21, 2020
800	2:03.79	27th (F)
Mile	4:37.45	19th (F)
4x400	3:43.97	11th (F)

UW-Platteville Invitational Feb 15, 2020
3000	9:25.90	7th (F)

Keck DIII Select 2020 Feb 8, 2020
Mile	4:41.40	19th (F)
4x400	3:43.27	14th (F)

Wartburg College Select Jan 31-Feb 1, 2020
3000	9:34.15	22nd (F)

Jack Jennett Open Jan 23-24, 2020
4x400	3:46.15	7th (F)

Sol Butler Classic Jan 18, 2020
1000	2:42.72	7th (F)
4x400	3:44.98	5th (F)

NCAA Division III Central Region Cross Country Championships Nov 16, 2019
8k	28:24.1	126th

American Rivers Conference Championships Nov 2, 2019
8k	31:02.3	112th

Jim Drews/Tori Neubauer Invitational Oct 19, 2019
8k	27:30.7	156th

Blugold Invitational Oct 4, 2019
8k	27:08.0	139th

Bradley Intercollegiate Sep 20, 2019
4.97M	29:00.6	79th

All-American Invitational Sep 14, 2019
4M	22:18.2	40th

Kohawk Relays and Chase Aug 30, 2019
5k	17:03.0	28th

American Rivers Outdoor Conference Championships May 9-11, 2019
1500	4:15.70	26th (F)

2019 Dr. Tucker Open May 3, 2019
800	2:04.44	27th (F)
1500	4:18.79	31st (F)

UW-Platteville Invitational Apr 13, 2019
1500	4:18.32	17th (F)
4x400	3:39.67	17th (F)

Cornell College Invitational Apr 6, 2019
1500	4:17.20	11th (F)
4x400	3:39.43	6th (F)

American Rivers Indoor Conference Championships Feb 22-23, 2019
4x400	3:34.74	7th (F)
4x800	8:04.51	5th (F)

Spartan Invitational Feb 15, 2019
Mile	4:35.14	19th (F)

UW-Platteville Invitational Feb 9, 2019
800	2:04.56	21st (F)
4x400	3:37.02	6th (F)

Wartburg Indoor Select Feb 1- 2, 2019
1000	2:42.46	4th (F)
4x400	3:41.06	13th (F)

UW-Platteville Pioneer Open Jan 26, 2019
Mile	4:42.93	9th (F)

Sol Butler Classic Jan 19, 2019
1000	2:43.54	7th (F)

NCAA Division III Central Region Cross Country Championships Nov 10, 2018
8k	28:28.6	161st

American Rivers Conference Championships Oct 27, 2018
8k	29:16.9	80th

Jim Drews/Tori Neubauer Invitational Oct 13, 2018
8k	28:45.8	166th

Blugold Invitational Sep 28, 2018
8k	27:58.0	218th

2018 Brissman-Lundeen Cross Country Invitational Sep 21, 2018
8k	27:56.2	121st

All-American Inviational Sep 8, 2018
4M	23:02.8	92nd

25th Annual Mustang Gallop Aug 31, 2018
5k	17:12.5	16th

Iowa Conference Outdoor Championships May 10-12, 2018
1500	4:28.69	26th (F)
4x800	8:14.54	7th (F)

2018 Dr. Tucker Open May 4, 2018
1500	4:28.08	29th (F)
4x400	3:33.37	12th (F)

2018 Viking Classic Apr 27, 2018
800	2:11.07	11th (F)

University of Dubuque Invitational Apr 21, 2018
1500	4:26.74	10th (F)
4x400	3:48.73	9th (F)

UW Platteville Invitational Apr 12, 2018
800	2:06.05	37th (F)

Cornell Invitational Apr 4, 2018
1500	4:31.39	38th (F)

Iowa Conference Indoor Championships Feb 23-24, 2018
4x800	8:41.74	7th (F)
DMR	11:06.88	7th (F)

Spartan Invitational Feb 16, 2018
800	2:07.12	35th (F)
4x400	3:48.24	13th (F)

UW-Platteville Invitational Feb 10, 2018
800	2:09.00	29th (F)
4x400	3:42.05	12th (F)

Wartburg Indoor Select Feb 2- 3, 2018
Mile	4:51.38	30th (F)

UW-Platteville Select Jan 27, 2018
800	2:08.25	5th (F)
4x400	3:50.63	4th (F)

Sol Butler Classic Jan 13, 2018
Mile	4:54.56	21st (F)

Dubuque Track & Field Championships Dec 2, 2017
800	2:08.54	8th (F)

Iowa Conference Championships Oct 28, 2017
8k	30:36.1	145th

Warrior Invitational - 17th Annual Sep 30, 2017
8k	31:31.2	83rd

2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
6.437k	24:41.2	111th

56th Les Duke Sep 9, 2017
8k	30:37.0	122nd

24th Annual Mustang Gallop Sep 1, 2017
5k	17:49.9	40th

QUICK LINKS:

600
800
1000
1500
Mile
3000
5k
6k
6.437k
8k
4 Mile
4.97 Mile

600 Meters (Indoor) Top↑
1:30.02	Sol Butler Classic	Jan 30, 2021

800 Meters (Outdoor) Top↑
2:00.02	Augustana College Midwest Twilight Final Qualifier	May 20, 2021
2:00.19	Dr. Tucker Open	May 7, 2021
2:00.41	Mustang Open	Apr 17, 2021
2:04.44	2019 Dr. Tucker Open	May 3, 2019
2:11.07	2018 Viking Classic	Apr 27, 2018
2:06.05	UW Platteville Invitational	Apr 12, 2018

800 Meters (Indoor) Top↑
2:00.85	A-R-C Triangular	Feb 20, 2021
2:03.70	A-R-C Triangular	Feb 6, 2021
2:02.80	UW-Platteville Final Qualifying Meet	Mar 6, 2020
2:03.79	Spartan Invitational	Feb 21, 2020
2:04.56	UW-Platteville Invitational	Feb 9, 2019
2:07.12	Spartan Invitational	Feb 16, 2018
2:09.00	UW-Platteville Invitational	Feb 10, 2018
2:08.25	UW-Platteville Select	Jan 27, 2018
2:08.54	Dubuque Track & Field Championships	Dec 2, 2017

1000 Meters (Indoor) Top↑
2:43.52	Sol Butler Classic	Jan 30, 2021
2:42.72	Sol Butler Classic	Jan 18, 2020
2:42.46	Wartburg Indoor Select	Feb 1- 2, 2019
2:43.54	Sol Butler Classic	Jan 19, 2019

1500 Meters (Outdoor) Top↑
4:14.27	American Rivers Outdoor Conference Championships	May 13-15, 2021
4:10.44	UW-Platteville Border Battle	Apr 30, 2021
4:14.58	Spartan Invitational	Apr 9-10, 2021
4:13.23	Loras Easter Mid Week	Apr 1, 2021
4:15.70	American Rivers Outdoor Conference Championships	May 9-11, 2019
4:18.79	2019 Dr. Tucker Open	May 3, 2019
4:18.32	UW-Platteville Invitational	Apr 13, 2019
4:17.20	Cornell College Invitational	Apr 6, 2019
4:28.69	Iowa Conference Outdoor Championships	May 10-12, 2018
4:28.08	2018 Dr. Tucker Open	May 4, 2018
4:26.74	University of Dubuque Invitational	Apr 21, 2018
4:31.39	Cornell Invitational	Apr 4, 2018

Mile (Indoor) Top↑
4:45.71	Luther A-R-C Tri #4	Feb 27, 2021
4:39.00	DUTCH A-R-C Triangular #1	Feb 12-13, 2021
4:40.83	Jack Jennett Invitational	Jan 22, 2021
4:37.45	Spartan Invitational	Feb 21, 2020
4:41.40	Keck DIII Select 2020	Feb 8, 2020
4:35.14	Spartan Invitational	Feb 15, 2019
4:42.93	UW-Platteville Pioneer Open	Jan 26, 2019
4:51.38	Wartburg Indoor Select	Feb 2- 3, 2018
4:54.56	Sol Butler Classic	Jan 13, 2018

3000 Meters (Indoor) Top↑
9:25.90	UW-Platteville Invitational	Feb 15, 2020
9:34.15	Wartburg College Select	Jan 31-Feb 1, 2020

4 x 400 Relay (Outdoor) Top↑
3:25.06	Dr. Tucker Open	May 7, 2021
3:39.15	UW-Platteville Border Battle	Apr 30, 2021
3:35.92	Mustang Open	Apr 17, 2021
3:46.91	Spartan Invitational	Apr 9-10, 2021
3:44.00	Loras Easter Mid Week	Apr 1, 2021
3:39.67	UW-Platteville Invitational	Apr 13, 2019
3:39.43	Cornell College Invitational	Apr 6, 2019
3:33.37	2018 Dr. Tucker Open	May 4, 2018
3:48.73	University of Dubuque Invitational	Apr 21, 2018

4 x 400 Relay (Indoor) Top↑
3:34.26	A-R-C Triangular	Feb 20, 2021
3:43.97	Spartan Invitational	Feb 21, 2020
3:43.27	Keck DIII Select 2020	Feb 8, 2020
3:46.15	Jack Jennett Open	Jan 23-24, 2020
3:44.98	Sol Butler Classic	Jan 18, 2020
3:34.74	American Rivers Indoor Conference Championships	Feb 22-23, 2019
3:37.02	UW-Platteville Invitational	Feb 9, 2019
3:41.06	Wartburg Indoor Select	Feb 1- 2, 2019
3:48.24	Spartan Invitational	Feb 16, 2018
3:42.05	UW-Platteville Invitational	Feb 10, 2018
3:50.63	UW-Platteville Select	Jan 27, 2018

4 x 800 Relay (Outdoor) Top↑
7:59.03	American Rivers Outdoor Conference Championships	May 13-15, 2021
8:02.63	Drake Relays	Apr 22-24, 2021
8:14.54	Iowa Conference Outdoor Championships	May 10-12, 2018

4 x 800 Relay (Indoor) Top↑
8:24.02	American Rivers Indoor Conference Championships	Mar 6- 7, 2021
8:11.35	American Rivers Indoor Track & Field Championships	Feb 28-29, 2020
8:04.51	American Rivers Indoor Conference Championships	Feb 22-23, 2019
8:41.74	Iowa Conference Indoor Championships	Feb 23-24, 2018

Distance Medley Relay (Outdoor) Top↑
10:47.73	Drake Relays	Apr 22-24, 2021

Distance Medley Relay (Indoor) Top↑
10:36.74	American Rivers Indoor Conference Championships	Mar 6- 7, 2021
11:06.88	Iowa Conference Indoor Championships	Feb 23-24, 2018

5k Top↑
17:03.0	Kohawk Relays and Chase	Aug 30, 2019
17:12.5	25th Annual Mustang Gallop	Aug 31, 2018
17:49.9	24th Annual Mustang Gallop	Sep 1, 2017

6k Top↑
20:30.5	John Kurtt Triangular	Sep 12, 2020

6.437k Top↑
24:41.2	2017 Brissman-Lundeen Cross Country Invitational	Sep 22, 2017

8k Top↑
28:19.5	American Rivers Championships	Nov 7, 2020
30:29.9	ARC TriMeet #4 Central College	Oct 24, 2020
29:15.5	University of Dubuque Triangular	Oct 10, 2020
28:46.5	A-R-C Tri #2	Sep 26, 2020
28:24.1	NCAA Division III Central Region Cross Country Championships	Nov 16, 2019
31:02.3	American Rivers Conference Championships	Nov 2, 2019
27:30.7	Jim Drews/Tori Neubauer Invitational	Oct 19, 2019
27:08.0	Blugold Invitational	Oct 4, 2019
28:28.6	NCAA Division III Central Region Cross Country Championships	Nov 10, 2018
29:16.9	American Rivers Conference Championships	Oct 27, 2018
28:45.8	Jim Drews/Tori Neubauer Invitational	Oct 13, 2018
27:58.0	Blugold Invitational	Sep 28, 2018
27:56.2	2018 Brissman-Lundeen Cross Country Invitational	Sep 21, 2018
30:36.1	Iowa Conference Championships	Oct 28, 2017
31:31.2	Warrior Invitational - 17th Annual	Sep 30, 2017
30:37.0	56th Les Duke	Sep 9, 2017

4 Mile Top↑
22:18.2	All-American Invitational	Sep 14, 2019
23:02.8	All-American Inviational	Sep 8, 2018

4.97 Mile Top↑
29:00.6	Bradley Intercollegiate	Sep 20, 2019

2021 Outdoors

800 Meters
2:00.02	Augustana College Midwest Twilight Final Qualifier	May 20, 2021
2:00.19	Dr. Tucker Open	May 7, 2021
2:00.41	Mustang Open	April 17, 2021

1500 Meters
4:14.27	American Rivers Outdoor Conference Championships	May 13-15, 2021
4:10.44	UW-Platteville Border Battle	April 30, 2021
4:14.58	Spartan Invitational	April 9-10, 2021
4:13.23	Loras Easter Mid Week	April 1, 2021

4 x 400 Relay
3:25.06	Dr. Tucker Open	May 7, 2021
3:39.15	UW-Platteville Border Battle	April 30, 2021
3:35.92	Mustang Open	April 17, 2021
3:46.91	Spartan Invitational	April 9-10, 2021
3:44.00	Loras Easter Mid Week	April 1, 2021

4 x 800 Relay
7:59.03	American Rivers Outdoor Conference Championships	May 13-15, 2021
8:02.63	Drake Relays	April 22-24, 2021

Distance Medley Relay
10:47.73	Drake Relays	April 22-24, 2021

2021 Indoors

600 Meters
1:30.02	Sol Butler Classic	January 30, 2021

800 Meters
2:00.85	A-R-C Triangular	February 20, 2021
2:03.70	A-R-C Triangular	February 6, 2021

1000 Meters
2:43.52	Sol Butler Classic	January 30, 2021

Mile
4:45.71	Luther A-R-C Tri #4	February 27, 2021
4:39.00	DUTCH A-R-C Triangular #1	February 12-13, 2021
4:40.83	Jack Jennett Invitational	January 22, 2021

4 x 400 Relay
3:34.26	A-R-C Triangular	February 20, 2021

4 x 800 Relay
8:24.02	American Rivers Indoor Conference Championships	March 6- 7, 2021

Distance Medley Relay
10:36.74	American Rivers Indoor Conference Championships	March 6- 7, 2021

2020 XC

6k
20:30.5	John Kurtt Triangular	September 12, 2020

8k
28:19.5	American Rivers Championships	November 7, 2020
30:29.9	ARC TriMeet #4 Central College	October 24, 2020
29:15.5	University of Dubuque Triangular	October 10, 2020
28:46.5	A-R-C Tri #2	September 26, 2020

2020 Indoors

800 Meters
2:02.80	UW-Platteville Final Qualifying Meet	March 6, 2020
2:03.79	Spartan Invitational	February 21, 2020

1000 Meters
2:42.72	Sol Butler Classic	January 18, 2020

Mile
4:37.45	Spartan Invitational	February 21, 2020
4:41.40	Keck DIII Select 2020	February 8, 2020

3000 Meters
9:25.90	UW-Platteville Invitational	February 15, 2020
9:34.15	Wartburg College Select	January 31-February 1, 2020

4 x 400 Relay
3:43.97	Spartan Invitational	February 21, 2020
3:43.27	Keck DIII Select 2020	February 8, 2020
3:46.15	Jack Jennett Open	January 23-24, 2020
3:44.98	Sol Butler Classic	January 18, 2020

4 x 800 Relay
8:11.35	American Rivers Indoor Track & Field Championships	February 28-29, 2020

2019 XC

5k
17:03.0	Kohawk Relays and Chase	August 30, 2019

8k
28:24.1	NCAA Division III Central Region Cross Country Championships	November 16, 2019
31:02.3	American Rivers Conference Championships	November 2, 2019
27:30.7	Jim Drews/Tori Neubauer Invitational	October 19, 2019
27:08.0	Blugold Invitational	October 4, 2019

4 Mile
22:18.2	All-American Invitational	September 14, 2019

4.97 Mile
29:00.6	Bradley Intercollegiate	September 20, 2019

2019 Outdoors

800 Meters
2:04.44	2019 Dr. Tucker Open	May 3, 2019

1500 Meters
4:15.70	American Rivers Outdoor Conference Championships	May 9-11, 2019
4:18.79	2019 Dr. Tucker Open	May 3, 2019
4:18.32	UW-Platteville Invitational	April 13, 2019
4:17.20	Cornell College Invitational	April 6, 2019

4 x 400 Relay
3:39.67	UW-Platteville Invitational	April 13, 2019
3:39.43	Cornell College Invitational	April 6, 2019

2019 Indoors

800 Meters
2:04.56	UW-Platteville Invitational	February 9, 2019

1000 Meters
2:42.46	Wartburg Indoor Select	February 1- 2, 2019
2:43.54	Sol Butler Classic	January 19, 2019

Mile
4:35.14	Spartan Invitational	February 15, 2019
4:42.93	UW-Platteville Pioneer Open	January 26, 2019

4 x 400 Relay
3:34.74	American Rivers Indoor Conference Championships	February 22-23, 2019
3:37.02	UW-Platteville Invitational	February 9, 2019
3:41.06	Wartburg Indoor Select	February 1- 2, 2019

4 x 800 Relay
8:04.51	American Rivers Indoor Conference Championships	February 22-23, 2019

2018 XC

5k
17:12.5	25th Annual Mustang Gallop	August 31, 2018

8k
28:28.6	NCAA Division III Central Region Cross Country Championships	November 10, 2018
29:16.9	American Rivers Conference Championships	October 27, 2018
28:45.8	Jim Drews/Tori Neubauer Invitational	October 13, 2018
27:58.0	Blugold Invitational	September 28, 2018
27:56.2	2018 Brissman-Lundeen Cross Country Invitational	September 21, 2018

4 Mile
23:02.8	All-American Inviational	September 8, 2018

2018 Outdoors

800 Meters
2:11.07	2018 Viking Classic	April 27, 2018
2:06.05	UW Platteville Invitational	April 12, 2018

1500 Meters
4:28.69	Iowa Conference Outdoor Championships	May 10-12, 2018
4:28.08	2018 Dr. Tucker Open	May 4, 2018
4:26.74	University of Dubuque Invitational	April 21, 2018
4:31.39	Cornell Invitational	April 4, 2018

4 x 400 Relay
3:33.37	2018 Dr. Tucker Open	May 4, 2018
3:48.73	University of Dubuque Invitational	April 21, 2018

4 x 800 Relay
8:14.54	Iowa Conference Outdoor Championships	May 10-12, 2018

2018 Indoors

800 Meters
2:07.12	Spartan Invitational	February 16, 2018
2:09.00	UW-Platteville Invitational	February 10, 2018
2:08.25	UW-Platteville Select	January 27, 2018

Mile
4:51.38	Wartburg Indoor Select	February 2- 3, 2018
4:54.56	Sol Butler Classic	January 13, 2018

4 x 400 Relay
3:48.24	Spartan Invitational	February 16, 2018
3:42.05	UW-Platteville Invitational	February 10, 2018
3:50.63	UW-Platteville Select	January 27, 2018

4 x 800 Relay
8:41.74	Iowa Conference Indoor Championships	February 23-24, 2018

Distance Medley Relay
11:06.88	Iowa Conference Indoor Championships	February 23-24, 2018

2017 Indoors

800 Meters
2:08.54	Dubuque Track & Field Championships	December 2, 2017

2017 XC

5k
17:49.9	24th Annual Mustang Gallop	September 1, 2017

6.437k
24:41.2	2017 Brissman-Lundeen Cross Country Invitational	September 22, 2017

8k
30:36.1	Iowa Conference Championships	October 28, 2017
31:31.2	Warrior Invitational - 17th Annual	September 30, 2017
30:37.0	56th Les Duke	September 9, 2017

800 Meters (Outdoors)
2021	2:00.02	Augustana College Midwest Twilight Final Qualifier (May 20, 2021)
2019	2:04.44	2019 Dr. Tucker Open (May 3, 2019)
2018	2:06.05	UW Platteville Invitational (Apr 12, 2018)

1500 Meters (Outdoors)
2021	4:10.44	UW-Platteville Border Battle (Apr 30, 2021)
2019	4:15.70	American Rivers Outdoor Conference Championships (May 9-11, 2019)
2018	4:26.74	University of Dubuque Invitational (Apr 21, 2018)

600 Meters (Indoors)
2021	1:30.02	Sol Butler Classic (Jan 30, 2021)

800 Meters (Indoors)
2021	2:00.85	A-R-C Triangular (Feb 20, 2021)
2020	2:02.80	UW-Platteville Final Qualifying Meet (Mar 6, 2020)
2019	2:04.56	UW-Platteville Invitational (Feb 9, 2019)
2018	2:07.12	Spartan Invitational (Feb 16, 2018)
2017	2:08.54	Dubuque Track & Field Championships (Dec 2, 2017)

1000 Meters (Indoors)
2021	2:43.52	Sol Butler Classic (Jan 30, 2021)
2020	2:42.72	Sol Butler Classic (Jan 18, 2020)
2019	2:42.46	Wartburg Indoor Select (Feb 1- 2, 2019)

Mile (Indoors)
2021	4:39.00	DUTCH A-R-C Triangular #1 (Feb 12-13, 2021)
2020	4:37.45	Spartan Invitational (Feb 21, 2020)
2019	4:35.14	Spartan Invitational (Feb 15, 2019)
2018	4:51.38	Wartburg Indoor Select (Feb 2- 3, 2018)

3000 Meters (Indoors)
2020	9:25.90	UW-Platteville Invitational (Feb 15, 2020)

5k (XC)
2019	17:03.0	Kohawk Relays and Chase Aug 30, 2019
2018	17:12.5	25th Annual Mustang Gallop Aug 31, 2018
2017	17:49.9	24th Annual Mustang Gallop Sep 1, 2017

6k (XC)
2020	20:30.5	John Kurtt Triangular Sep 12, 2020

6.437k (XC)
2017	24:41.2	2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017

8k (XC)
2020	28:19.5	American Rivers Championships Nov 7, 2020
2019	27:08.0	Blugold Invitational Oct 4, 2019
2018	27:56.2	2018 Brissman-Lundeen Cross Country Invitational Sep 21, 2018
2017	30:36.1	Iowa Conference Championships Oct 28, 2017

4 Mile (XC)
2019	22:18.2	All-American Invitational Sep 14, 2019
2018	23:02.8	All-American Inviational Sep 8, 2018

4.97 Mile (XC)
2019	29:00.6	Bradley Intercollegiate Sep 20, 2019