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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:51.16
MILE
4:07.07
3000
8:03.14
5000
14:03.84
10,000
29:22.82
6K (XC)
18:23.6
8K (XC)
23:55.9
10K (XC)
29:53.2
6K (XC)
18:23.6
8K (XC)
23:55.9
10K (XC)
29:53.2
MILE
4:07.07
3000
8:03.14
5000
14:03.84
1500
3:51.16
3000
8:39.07
5000
14:25.65
10,000
29:22.82
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ACC Outdoor Track & Field Championships
May 12-14, 2022
10,000
32:49.69
29th (F)
Virginia Grand Prix
May 1, 2022
5000
14:29.48
6th (F)
Virginia Challenge
Apr 22-23, 2022
5000
DNF
Duke Invitational
Apr 7- 9, 2022
1500
3:51.32
15th (F)
5000
DNF
Raleigh Relays
Mar 24-26, 2022
10,000
29:22.82
31st (F)
ACC Indoor Track & Field Championships
Feb 24-26, 2022
3000
8:11.82
21st (F)
5000
14:14.41
17th (F)
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
5000
14:09.96
6th (F)
Doc Hale VT Elite
Feb 4- 5, 2022
Mile
4:07.07
4th (F)
Hokie Invitational
Jan 21-22, 2022
3000
8:03.14
3rd (F)
DMR
10:01.04
6th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
10k
29:53.2
20th
ACC Cross Country Championships
Oct 29, 2021
8k
24:16.5
21st
FSU Invite/Pre-Nats
Oct 15, 2021
8k
24:04.7
76th
Coast-to-Coast Battle in Beantown
Sep 24, 2021
8k
24:54.4
24th
Elon Opener
Sep 3, 2021
6k
18:23.6
9th
ACC Outdoor Track & Field Championships
May 13-15, 2021
5000
14:51.33
44th (F)
Duke Twilight
May 3, 2021
5000
14:25.87
1st (F)
Virginia Challenge
Apr 16-17, 2021
5000
14:25.65
40th (F)
Tobacco Road Challenge
Apr 9-10, 2021
1500
3:51.16
22nd (F)
NCAA DI Cross Country Championships
Mar 15, 2021
10k
31:30.9
96th
ACC Indoor Track & Field Championships
Feb 25-27, 2021
5000
14:03.84
6th (F)
FSU Winter XC Classic
Feb 5, 2021
8k
24:17.5
36th
ACC Cross Country Championships
Oct 30, 2020
8k
23:55.9
33rd
Panorama Farms Invitational
Oct 16, 2020
8k
24:16.3
5th
ACC Indoor Championships
Feb 27-29, 2020
3000
8:32.84
31st (F)
Tiger Paw Invitational
Feb 14-15, 2020
3000
8:19.16
5th (F)
Dr. Sander Columbia Challenge
Jan 23-25, 2020
3000
8:45.14
34th (F)
Virginia Tech Invitational
Jan 17-18, 2020
5000
14:51.90
3rd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
10k
30:56.6
36th
ACC Cross Country Championships
Nov 1, 2019
8k
25:14.8
35th
ECU Pirate XC Invitational
Oct 18, 2019
8k
24:24.0
4th
Roy Griak Invitational
Sep 28, 2019
8k
26:07.8
59th
Cavalier Classic
Sep 14, 2019
8k
25:14.8
23rd
Elon Opener
Aug 30, 2019
6k
18:39.3
10th
ACC Championships
May 9-11, 2019
5000
14:52.98
30th (F)
125th Penn Relays
Apr 25-27, 2019
5000
14:32.15
Tennessee Relays
Apr 11, 2019
5000
14:39.36
2nd (F)
Raleigh Relays
Mar 29-30, 2019
5000
14:34.61
76th (F)
ACC Indoor Track & Field Championships
Feb 21-23, 2019
3000
8:34.92
33rd (F)
Clemson Tiger Paw Invitational
Feb 8- 9, 2019
3000
8:19.96
4th (F)
Dr. Sander Columbia Challenge
Jan 24-26, 2019
Mile
4:15.74
12th (F)
Hokie Invitational
Jan 18-19, 2019
Mile
4:10.89
11th (F)
Dick Taylor Carolina Cup
Jan 12, 2019
3000
8:23.08
1st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
10k
31:13.7
47th
ACC Championships
Oct 26, 2018
8k
24:48.3
53rd
Wisconsin Pre Nationals
Oct 13, 2018
8k
25:18.8
126th
Roy Griak Invitational
Sep 29, 2018
8k
25:20.3
29th
Elon Opener
Aug 31, 2018
3.73M
19:01.5
10th
ACC Outdoor Championships
May 10-12, 2018
5000
15:37.32
32nd (F)
Penn Relays
Apr 26-28, 2018
5000
14:40.41
Tennessee Relays
Apr 12, 2018
5000
14:45.98
3rd (F)
Battle of the Blues
Apr 6, 2018
3000
8:39.07
11th (F)
Raleigh Relays
Mar 30-31, 2018
5000
14:53.09
94th (F)
ACC Indoor Track & Field Championships
Feb 22-24, 2018
3000
8:31.87
25th (F)
UCS Invitational
Feb 16-17, 2018
3000
8:33.36
7th (F)
Clemson Tiger Paw Invitational
Feb 9-10, 2018
Mile
4:14.35
14th (F)
Michigan Power 5 Invitational
Feb 2- 3, 2018
Mile
4:20.03
29th (F)
Dr Sander Invitational Columbia Challenge
Jan 26-27, 2018
Mile
4:15.97
44th (F)
Dick Taylor Carolina Cup
Jan 13, 2018
Mile
4:21.47
7th (F)
ACC Cross Country Championships
Oct 27, 2017
8k
25:20.5
87th
ECU Pirates XC invitational
Oct 13, 2017
8k
25:51.0
29th
ROY GRIAK INVITATIONAL
Sep 23, 2017
8k
26:53.7
63rd
2017 WINTHROP/ADIDAS Cross Country Invitational
Sep 16, 2017
8k
26:15.3
10th
Bull City Classic
Sep 1, 2017
6k
18:28.0
5th
QUICK LINKS:
1500
Mile
3000
5000
10,000
6k
8k
10k
3.73 Mile
Choose an Event
1500
Mile
3000
5000
10,000
DMR
6k
8k
10k
3.73 Mile
1500 Meters (Outdoor)
Top↑
3:51.32
Duke Invitational
Apr 7- 9, 2022
3:51.16
Tobacco Road Challenge
Apr 9-10, 2021
Mile (Indoor)
Top↑
4:07.07
Doc Hale VT Elite
Feb 4- 5, 2022
4:15.74
Dr. Sander Columbia Challenge
Jan 24-26, 2019
4:10.89
Hokie Invitational
Jan 18-19, 2019
4:14.35
Clemson Tiger Paw Invitational
Feb 9-10, 2018
4:20.03
Michigan Power 5 Invitational
Feb 2- 3, 2018
4:15.97
Dr Sander Invitational Columbia Challenge
Jan 26-27, 2018
4:21.47
Dick Taylor Carolina Cup
Jan 13, 2018
3000 Meters (Outdoor)
Top↑
8:39.07
Battle of the Blues
Apr 6, 2018
3000 Meters (Indoor)
Top↑
8:11.82
ACC Indoor Track & Field Championships
Feb 24-26, 2022
8:03.14
Hokie Invitational
Jan 21-22, 2022
8:32.84
ACC Indoor Championships
Feb 27-29, 2020
8:19.16
Tiger Paw Invitational
Feb 14-15, 2020
8:45.14
Dr. Sander Columbia Challenge
Jan 23-25, 2020
8:34.92
ACC Indoor Track & Field Championships
Feb 21-23, 2019
8:19.96
Clemson Tiger Paw Invitational
Feb 8- 9, 2019
8:23.08
Dick Taylor Carolina Cup
Jan 12, 2019
8:31.87
ACC Indoor Track & Field Championships
Feb 22-24, 2018
8:33.36
UCS Invitational
Feb 16-17, 2018
5000 Meters (Outdoor)
Top↑
14:29.48
Virginia Grand Prix
May 1, 2022
DNF
Virginia Challenge
Apr 22-23, 2022
DNF
Duke Invitational
Apr 7- 9, 2022
14:51.33
ACC Outdoor Track & Field Championships
May 13-15, 2021
14:25.87
Duke Twilight
May 3, 2021
14:25.65
Virginia Challenge
Apr 16-17, 2021
14:52.98
ACC Championships
May 9-11, 2019
14:32.15
125th Penn Relays
Apr 25-27, 2019
14:39.36
Tennessee Relays
Apr 11, 2019
14:34.61
Raleigh Relays
Mar 29-30, 2019
15:37.32
ACC Outdoor Championships
May 10-12, 2018
14:40.41
Penn Relays
Apr 26-28, 2018
14:45.98
Tennessee Relays
Apr 12, 2018
14:53.09
Raleigh Relays
Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
14:14.41
ACC Indoor Track & Field Championships
Feb 24-26, 2022
14:09.96
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
14:03.84
ACC Indoor Track & Field Championships
Feb 25-27, 2021
14:51.90
Virginia Tech Invitational
Jan 17-18, 2020
10,000 Meters (Outdoor)
Top↑
32:49.69
ACC Outdoor Track & Field Championships
May 12-14, 2022
29:22.82
Raleigh Relays
Mar 24-26, 2022
Distance Medley Relay (Indoor)
Top↑
10:01.04
Hokie Invitational
Jan 21-22, 2022
6k
Top↑
18:23.6
Elon Opener
Sep 3, 2021
18:39.3
Elon Opener
Aug 30, 2019
18:28.0
Bull City Classic
Sep 1, 2017
8k
Top↑
24:16.5
ACC Cross Country Championships
Oct 29, 2021
24:04.7
FSU Invite/Pre-Nats
Oct 15, 2021
24:54.4
Coast-to-Coast Battle in Beantown
Sep 24, 2021
24:17.5
FSU Winter XC Classic
Feb 5, 2021
23:55.9
ACC Cross Country Championships
Oct 30, 2020
24:16.3
Panorama Farms Invitational
Oct 16, 2020
25:14.8
ACC Cross Country Championships
Nov 1, 2019
24:24.0
ECU Pirate XC Invitational
Oct 18, 2019
26:07.8
Roy Griak Invitational
Sep 28, 2019
25:14.8
Cavalier Classic
Sep 14, 2019
24:48.3
ACC Championships
Oct 26, 2018
25:18.8
Wisconsin Pre Nationals
Oct 13, 2018
25:20.3
Roy Griak Invitational
Sep 29, 2018
25:20.5
ACC Cross Country Championships
Oct 27, 2017
25:51.0
ECU Pirates XC invitational
Oct 13, 2017
26:53.7
ROY GRIAK INVITATIONAL
Sep 23, 2017
26:15.3
2017 WINTHROP/ADIDAS Cross Country Invitational
Sep 16, 2017
10k
Top↑
29:53.2
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
31:30.9
NCAA DI Cross Country Championships
Mar 15, 2021
30:56.6
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
31:13.7
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
3.73 Mile
Top↑
19:01.5
Elon Opener
Aug 31, 2018
2022 Outdoors
1500 Meters
3:51.32
Duke Invitational
April 7- 9, 2022
5000 Meters
14:29.48
Virginia Grand Prix
May 1, 2022
DNF
Virginia Challenge
April 22-23, 2022
DNF
Duke Invitational
April 7- 9, 2022
10,000 Meters
32:49.69
ACC Outdoor Track & Field Championships
May 12-14, 2022
29:22.82
Raleigh Relays
March 24-26, 2022
2022 Indoors
Mile
4:07.07
Doc Hale VT Elite
February 4- 5, 2022
3000 Meters
8:11.82
ACC Indoor Track & Field Championships
February 24-26, 2022
8:03.14
Hokie Invitational
January 21-22, 2022
5000 Meters
14:14.41
ACC Indoor Track & Field Championships
February 24-26, 2022
14:09.96
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
Distance Medley Relay
10:01.04
Hokie Invitational
January 21-22, 2022
2021 XC
6k
18:23.6
Elon Opener
September 3, 2021
8k
24:16.5
ACC Cross Country Championships
October 29, 2021
24:04.7
FSU Invite/Pre-Nats
October 15, 2021
24:54.4
Coast-to-Coast Battle in Beantown
September 24, 2021
24:17.5
FSU Winter XC Classic
February 5, 2021
10k
29:53.2
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
31:30.9
NCAA DI Cross Country Championships
March 15, 2021
2021 Outdoors
1500 Meters
3:51.16
Tobacco Road Challenge
April 9-10, 2021
5000 Meters
14:51.33
ACC Outdoor Track & Field Championships
May 13-15, 2021
14:25.87
Duke Twilight
May 3, 2021
14:25.65
Virginia Challenge
April 16-17, 2021
2021 Indoors
5000 Meters
14:03.84
ACC Indoor Track & Field Championships
February 25-27, 2021
2020 XC
8k
23:55.9
ACC Cross Country Championships
October 30, 2020
24:16.3
Panorama Farms Invitational
October 16, 2020
2020 Indoors
3000 Meters
8:32.84
ACC Indoor Championships
February 27-29, 2020
8:19.16
Tiger Paw Invitational
February 14-15, 2020
8:45.14
Dr. Sander Columbia Challenge
January 23-25, 2020
5000 Meters
14:51.90
Virginia Tech Invitational
January 17-18, 2020
2019 XC
6k
18:39.3
Elon Opener
August 30, 2019
8k
25:14.8
ACC Cross Country Championships
November 1, 2019
24:24.0
ECU Pirate XC Invitational
October 18, 2019
26:07.8
Roy Griak Invitational
September 28, 2019
25:14.8
Cavalier Classic
September 14, 2019
10k
30:56.6
NCAA Division I Southeast Region Cross Country Championships
November 15, 2019
2019 Outdoors
5000 Meters
14:52.98
ACC Championships
May 9-11, 2019
14:32.15
125th Penn Relays
April 25-27, 2019
14:39.36
Tennessee Relays
April 11, 2019
14:34.61
Raleigh Relays
March 29-30, 2019
2019 Indoors
Mile
4:15.74
Dr. Sander Columbia Challenge
January 24-26, 2019
4:10.89
Hokie Invitational
January 18-19, 2019
3000 Meters
8:34.92
ACC Indoor Track & Field Championships
February 21-23, 2019
8:19.96
Clemson Tiger Paw Invitational
February 8- 9, 2019
8:23.08
Dick Taylor Carolina Cup
January 12, 2019
2018 XC
8k
24:48.3
ACC Championships
October 26, 2018
25:18.8
Wisconsin Pre Nationals
October 13, 2018
25:20.3
Roy Griak Invitational
September 29, 2018
10k
31:13.7
NCAA Division I Southeast Region Cross Country Championships
November 9, 2018
3.73 Mile
19:01.5
Elon Opener
August 31, 2018
2018 Outdoors
3000 Meters
8:39.07
Battle of the Blues
April 6, 2018
5000 Meters
15:37.32
ACC Outdoor Championships
May 10-12, 2018
14:40.41
Penn Relays
April 26-28, 2018
14:45.98
Tennessee Relays
April 12, 2018
14:53.09
Raleigh Relays
March 30-31, 2018
2018 Indoors
Mile
4:14.35
Clemson Tiger Paw Invitational
February 9-10, 2018
4:20.03
Michigan Power 5 Invitational
February 2- 3, 2018
4:15.97
Dr Sander Invitational Columbia Challenge
January 26-27, 2018
4:21.47
Dick Taylor Carolina Cup
January 13, 2018
3000 Meters
8:31.87
ACC Indoor Track & Field Championships
February 22-24, 2018
8:33.36
UCS Invitational
February 16-17, 2018
2017 XC
6k
18:28.0
Bull City Classic
September 1, 2017
8k
25:20.5
ACC Cross Country Championships
October 27, 2017
25:51.0
ECU Pirates XC invitational
October 13, 2017
26:53.7
ROY GRIAK INVITATIONAL
September 23, 2017
26:15.3
2017 WINTHROP/ADIDAS Cross Country Invitational
September 16, 2017
1500 Meters (Outdoors)
2022
3:51.32
Duke Invitational
(Apr 7- 9, 2022)
2021
3:51.16
Tobacco Road Challenge
(Apr 9-10, 2021)
3000 Meters (Outdoors)
2018
8:39.07
Battle of the Blues
(Apr 6, 2018)
5000 Meters (Outdoors)
2022
14:29.48
Virginia Grand Prix
(May 1, 2022)
2021
14:25.65
Virginia Challenge
(Apr 16-17, 2021)
2019
14:32.15
125th Penn Relays
(Apr 25-27, 2019)
2018
14:40.41
Penn Relays
(Apr 26-28, 2018)
10,000 Meters (Outdoors)
2022
29:22.82
Raleigh Relays
(Mar 24-26, 2022)
Mile (Indoors)
2022
4:07.07
Doc Hale VT Elite
(Feb 4- 5, 2022)
2019
4:10.89
Hokie Invitational
(Jan 18-19, 2019)
2018
4:14.35
Clemson Tiger Paw Invitational
(Feb 9-10, 2018)
3000 Meters (Indoors)
2022
8:03.14
Hokie Invitational
(Jan 21-22, 2022)
2020
8:19.16
Tiger Paw Invitational
(Feb 14-15, 2020)
2019
8:19.96
Clemson Tiger Paw Invitational
(Feb 8- 9, 2019)
2018
8:31.87
ACC Indoor Track & Field Championships
(Feb 22-24, 2018)
5000 Meters (Indoors)
2022
14:09.96
2022 Darius Dixon Memorial Invitational
(Feb 11-12, 2022)
2021
14:03.84
ACC Indoor Track & Field Championships
(Feb 25-27, 2021)
2020
14:51.90
Virginia Tech Invitational
(Jan 17-18, 2020)
6k (XC)
2021
18:23.6
Elon Opener
Sep 3, 2021
2019
18:39.3
Elon Opener
Aug 30, 2019
2017
18:28.0
Bull City Classic
Sep 1, 2017
8k (XC)
2021
24:04.7
FSU Invite/Pre-Nats
Oct 15, 2021
2020
23:55.9
ACC Cross Country Championships
Oct 30, 2020
2019
24:24.0
ECU Pirate XC Invitational
Oct 18, 2019
2018
24:48.3
ACC Championships
Oct 26, 2018
2017
25:20.5
ACC Cross Country Championships
Oct 27, 2017
10k (XC)
2021
29:53.2
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
2019
30:56.6
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
2018
31:13.7
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
3.73 Mile (XC)
2018
19:01.5
Elon Opener
Aug 31, 2018