College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
3.73 MILE (XC)
10,000
  
ACC Outdoor Track & Field Championships    May 12-14, 2022
10,000 32:49.69 29th  (F)
Virginia Grand Prix    May 1, 2022
5000 14:29.48 6th  (F)
Virginia Challenge    Apr 22-23, 2022
5000 DNF  
Duke Invitational    Apr 7-9, 2022
1500 3:51.32 15th  (F)
5000 DNF  
Raleigh Relays    Mar 24-26, 2022
10,000 29:22.82 31st  (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 8:11.82 21st  (F)
5000 14:14.41 17th  (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
5000 14:09.96 6th  (F)
Doc Hale VT Elite    Feb 4-5, 2022
Mile 4:07.07 4th  (F)
Hokie Invitational    Jan 21-22, 2022
3000 8:03.14 3rd  (F)
DMR 10:01.04 6th  (F)
ACC Cross Country Championships    Oct 29, 2021
8K 24:16.5 21st
FSU Invite/Pre-Nats    Oct 15, 2021
8K 24:04.7 76th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
8K 24:54.4 24th
Elon Opener    Sep 3, 2021
6K 18:23.6 9th
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 14:51.33 44th  (F)
Duke Twilight    May 3, 2021
5000 14:25.87 1st  (F)
Virginia Challenge    Apr 16-17, 2021
5000 14:25.65 40th  (F)
Tobacco Road Challenge    Apr 9-10, 2021
1500 3:51.16 22nd  (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10K 31:30.9 96th
ACC Indoor Track & Field Championships    Feb 25-27, 2021
5000 14:03.84 6th  (F)
FSU Winter XC Classic    Feb 5, 2021
8K 24:17.5 36th
ACC Cross Country Championships    Oct 30, 2020
8K 23:55.9 33rd
Panorama Farms Invitational    Oct 16, 2020
8K 24:16.3 5th
ACC Indoor Championships    Feb 27-29, 2020
3000 8:32.84 31st  (F)
Tiger Paw Invitational    Feb 14-15, 2020
3000 8:19.16 5th  (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
3000 8:45.14 34th  (F)
Virginia Tech Invitational    Jan 17-18, 2020
5000 14:51.90 3rd  (F)
ACC Cross Country Championships    Nov 1, 2019
8K 25:14.8 35th
ECU Pirate XC Invitational    Oct 18, 2019
8K 24:24.0 4th
Roy Griak Invitational    Sep 28, 2019
8K 26:07.8 59th
Cavalier Classic    Sep 14, 2019
8K 25:14.8 23rd
Elon Opener    Aug 30, 2019
6K 18:39.3 10th
ACC Championships    May 9-11, 2019
5000 14:52.98 30th  (F)
125th Penn Relays    Apr 25-27, 2019
5000 14:32.15   (F)
Tennessee Relays    Apr 11, 2019
5000 14:39.36 2nd  (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:34.61 76th  (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
3000 8:34.92 33rd  (F)
Clemson Tiger Paw Invitational    Feb 8-9, 2019
3000 8:19.96 4th  (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
Mile 4:15.74 12th  (F)
Hokie Invitational    Jan 18-19, 2019
Mile 4:10.89 11th  (F)
Dick Taylor Carolina Cup    Jan 12, 2019
3000 8:23.08 1st  (F)
ACC Championships    Oct 26, 2018
8K 24:48.3 53rd
Wisconsin Pre Nationals    Oct 13, 2018
8K 25:18.8 126th
Roy Griak Invitational    Sep 29, 2018
8K 25:20.3 29th
Elon Opener    Aug 31, 2018
3.73M 19:01.5 10th
ACC Outdoor Championships    May 10-12, 2018
5000 15:37.32 32nd  (F)
Penn Relays    Apr 26-28, 2018
5000 14:40.41   (F)
Tennessee Relays    Apr 12, 2018
5000 14:45.98 3rd  (F)
Battle of the Blues    Apr 6, 2018
3000 8:39.07 11th  (F)
Raleigh Relays    Mar 30-31, 2018
5000 14:53.09 94th  (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
3000 8:31.87 25th  (F)
UCS Invitational    Feb 16-17, 2018
3000 8:33.36 7th  (F)
Clemson Tiger Paw Invitational    Feb 9-10, 2018
Mile 4:14.35 14th  (F)
Michigan Power 5 Invitational    Feb 2-3, 2018
Mile 4:20.03 29th  (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
Mile 4:15.97 44th  (F)
Dick Taylor Carolina Cup    Jan 13, 2018
Mile 4:21.47 7th  (F)
ACC Cross Country Championships    Oct 27, 2017
8K 25:20.5 87th
ECU Pirates XC invitational    Oct 13, 2017
8K 25:51.0 29th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 26:53.7 63rd
Bull City Classic    Sep 1, 2017
6K 18:28.0 5th
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 7-9, 2022
Tobacco Road Challenge Apr 9-10, 2021
Mile (Indoor)
Top↑
Doc Hale VT Elite Feb 4-5, 2022
Dr. Sander Columbia Challenge Jan 24-26, 2019
Hokie Invitational Jan 18-19, 2019
Clemson Tiger Paw Invitational Feb 9-10, 2018
Michigan Power 5 Invitational Feb 2-3, 2018
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
Dick Taylor Carolina Cup Jan 13, 2018
3000 Meters (Outdoor)
Top↑
Battle of the Blues Apr 6, 2018
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
Hokie Invitational Jan 21-22, 2022
ACC Indoor Championships Feb 27-29, 2020
Tiger Paw Invitational Feb 14-15, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
Clemson Tiger Paw Invitational Feb 8-9, 2019
Dick Taylor Carolina Cup Jan 12, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
UCS Invitational Feb 16-17, 2018
5000 Meters (Outdoor)
Top↑
Virginia Grand Prix May 1, 2022
DNF
Virginia Challenge Apr 22-23, 2022
DNF
Duke Invitational Apr 7-9, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Challenge Apr 16-17, 2021
ACC Championships May 9-11, 2019
125th Penn Relays Apr 25-27, 2019
Tennessee Relays Apr 11, 2019
Raleigh Relays Mar 29-30, 2019
ACC Outdoor Championships May 10-12, 2018
Penn Relays Apr 26-28, 2018
Tennessee Relays Apr 12, 2018
Raleigh Relays Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Virginia Tech Invitational Jan 17-18, 2020
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays Mar 24-26, 2022
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
6k (XC)
Top↑
Elon Opener Sep 3, 2021
Elon Opener Aug 30, 2019
Bull City Classic Sep 1, 2017
8k (XC)
Top↑
ACC Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Coast-to-Coast Battle in Beantown Sep 24, 2021
FSU Winter XC Classic Feb 5, 2021
ACC Cross Country Championships Oct 30, 2020
Panorama Farms Invitational Oct 16, 2020
ACC Cross Country Championships Nov 1, 2019
ECU Pirate XC Invitational Oct 18, 2019
Roy Griak Invitational Sep 28, 2019
Cavalier Classic Sep 14, 2019
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
Roy Griak Invitational Sep 29, 2018
ACC Cross Country Championships Oct 27, 2017
ECU Pirates XC invitational Oct 13, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
2017 WINTHROP/ADIDAS Cross Country Invitational Sep 16, 2017
3.73 Mile (XC)
Top↑
Elon Opener Aug 31, 2018

2022 Outdoors

1500 Meters
Duke Invitational Apr 7-9, 2022
5000 Meters
Virginia Grand Prix May 1, 2022
DNF
Virginia Challenge Apr 22-23, 2022
DNF
Duke Invitational Apr 7-9, 2022
10,000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays Mar 24-26, 2022

2022 Indoors

Mile
Doc Hale VT Elite Feb 4-5, 2022
3000 Meters
ACC Indoor Track & Field Championships Feb 24-26, 2022
Hokie Invitational Jan 21-22, 2022
5000 Meters
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Distance Medley Relay
Hokie Invitational Jan 21-22, 2022

2021 XC

2021 Outdoors

1500 Meters
Tobacco Road Challenge Apr 9-10, 2021
5000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Challenge Apr 16-17, 2021

2021 Indoors

5000 Meters
ACC Indoor Track & Field Championships Feb 25-27, 2021

2020 XC

2020 Indoors

3000 Meters
ACC Indoor Championships Feb 27-29, 2020
Tiger Paw Invitational Feb 14-15, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
5000 Meters
Virginia Tech Invitational Jan 17-18, 2020

2019 XC

2019 Outdoors

5000 Meters
ACC Championships May 9-11, 2019
125th Penn Relays Apr 25-27, 2019
Tennessee Relays Apr 11, 2019
Raleigh Relays Mar 29-30, 2019

2019 Indoors

2018 XC

2018 Outdoors

3000 Meters
Battle of the Blues Apr 6, 2018
5000 Meters
ACC Outdoor Championships May 10-12, 2018
Penn Relays Apr 26-28, 2018
Tennessee Relays Apr 12, 2018
Raleigh Relays Mar 30-31, 2018

2018 Indoors

2017 XC

1500 Meters (Outdoor)
2022  
Apr 7-9, 2022
2021  
Apr 9-10, 2021
Mile (Indoor)
2022  
Feb 4-5, 2022
2019  
Jan 18-19, 2019
2018  
Feb 9-10, 2018
3000 Meters (Outdoor)
2018  
Apr 6, 2018
3000 Meters (Indoor)
2022  
Jan 21-22, 2022
2020  
Feb 14-15, 2020
2019  
2018  
5000 Meters (Outdoor)
2022  
May 1, 2022
2021  
Apr 16-17, 2021
2019  
Apr 25-27, 2019
2018  
Apr 26-28, 2018
5000 Meters (Indoor)
2022  
2021  
2020  
Jan 17-18, 2020
10,000 Meters (Outdoor)
2022  
Mar 24-26, 2022
10k (XC)
2021  
2021  
2019  
2018  
6k (XC)
2021  
2019  
2017  
8k (XC)
2021  
2020  
2019  
2018  
2017  
3.73 Mile (XC)
2018