College Bests

800
110H
21.28 (0.0)
1500
400H
MILE
3000S
3000
5K (XC)
5000
8K (XC)
60H
  
NCAA Final Qualifier @ UW-La Crosse    (5/19- 5/20)
3000S 10:18.68 9th  (F)
UWL Eagle Open    (5/14)
3000S 10:40.43 3rd  (F)
UMAC Track and Field Outdoor Championships    (5/07- 5/08)
5000 16:57.46 13th  (F)
110H 21.28 (0.0) 5th  (F)
400H 1:04.64 4th  (F)
3000S 10:21.09 5th  (F)
Bulldog Invite    (4/29)
110H 27.90W (5.1) 5th  (F)
400H 1:04.82 1st  (F)
SMU Drake Alternative    (4/24)
110H 22.01 (-2.0) 9th  (P)
400H 1:05.82 2nd  (F)
Saint John's 4th Weekly Invitational    (4/17- 4/18)
400H 1:05.87 11th  (F)
3000S 10:20.90 3rd  (F)
4x400 3:48.04 9th  (F)
Falcon Invite    (4/10)
3000S 10:32.81 1st  (F)
CSB / SJU Outdoor Easter Meet    (4/02)
5000 17:05.78 9th  (F)
Great River Rust Buster @ UW-La Crosse    (3/27)
3000S 10:40.41 10th  (F)
UMAC Men's Indoor Track and Field Championship    (3/06)
3000 9:52.24 7th  (F)
5000 18:38.87 5th  (F)
UMAC Men's Classic #2    (2/20)
800 2:10.12 6th  (F)
5000 17:34.00 5th  (F)
2021 UMAC Men's Classic #1    (2/06)
Mile 5:03.57 9th  (F)
3000 10:09.60 9th  (F)
UMAC Indoor Track and Field Championship    (2/27- 2/28)
3000 9:53.85 12th  (F)
5000 17:35.73 10th  (F)
60H 11.45 7th  (F)
YellowJacket Open    (2/15)
3000 9:47.88 1st  (F)
60H 14.33 2nd  (F)
Lake Superior Challenge    (2/08)
800 2:08.43 2nd  (F)
60H 11.60 5th  (F)
Warren Bowlus    (1/31- 2/01)
3000 9:54.49 38th  (F)
Beaver Invite    (1/25)
800 2:19.32 9th  (F)
Mile 4:56.80 11th  (F)
Twin Ports Invite    (1/18)
3000 10:06.69 5th  (F)
The Opener    (12/07)
5000 17:39.08 9th  (F)
Kollege Town Sports Invitational    (10/19)
8K 29:24.0 329th
Dan Huston Invitational    (10/05)
8K 29:52.9 158th
Running of the Cows    (9/21)
8K 29:28.0 140th
Falcon Invitational    (9/06)
8K 30:15.1 21st
Eagle Open at UW-La Crosse    (5/10)
3000S 10:32.61 13th  (F)
UMAC Track and Field Outdoor Championships    (5/03- 5/04)
5000 16:59.09 11th  (F)
3000S 10:34.47 5th  (F)
UMD Bulldog Open    (4/27)
1500 4:36.09 5th  (F)
Phil Esten Challenge @ UW-La Crosse    (4/18- 4/19)
3000S 10:46.93 22nd  (F)
Cornell College Invitational    (4/06)
3000S 11:07.60 9th  (F)
CSB-SJU Outdoor    (3/31)
5000 17:18.31 11th  (F)
Emory Invitational    (3/22- 3/23)
3000S 11:09.97 20th  (F)
UMAC Indoor Track and Field Championship    (2/22- 2/23)
3000 9:43.47 8th  (F)
5000 17:30.72 7th  (F)
Yellowjacket Open    (2/09)
5000 17:26.08 6th  (F)
Lake Superior Challenge    (2/02)
800 2:16.80 6th  (F)
Mile 5:01.02 8th  (F)
Warren Bowlus    (1/25- 1/26)
3000 10:03.98 38th  (F)
Twin Ports Invite    (1/19)
4x1600 DNF  
DMR 11:30.84 3rd  (F)
2018 UMAC XC Championship    (10/27)
8K 28:48.5 32nd
KollegeTown Pre National Meet    (10/13)
8K 29:39.2 247th
21st Dan Huston XC Invite    (9/29)
8K 28:29.8 147th
Augsburg Invitational    (9/15)
8K 31:08.3 131st
Dan Conway Classic    (9/06)
5K 17:49.5 27th
Eagle Open at UW-La Crosse    (5/13)
5000 17:19.16 5th  (F)
UMAC Track and Field Outdoor Championships    (5/04- 5/05)
5000 17:24.34 16th  (F)
3000S 11:01.37 5th  (F)
UMD Bulldog Open    (4/28)
3000S 10:59.20 6th  (F)
Phil Esten Challenge at UW-La Crosse    (4/21- 4/22)
5000 17:19.68 14th  (F)
Dingels Brueggen Open    (3/29)
3000 9:59.54 7th  (F)
UMAC Indoor Track and Field Championship    (2/23- 2/24)
3000 9:47.91 14th  (F)
5000 17:03.64 11th  (F)
Yellowjacket Open    (2/10)
5000 17:05.13 7th  (F)
Lake Superior Challenge    (2/03)
800 2:17.21 8th  (F)
Mile 4:53.83 13th  (F)
4x400 4:02.13 5th  (F)
Warren Bowlus Invite    (1/27)
3000 9:57.52 41st  (F)
Twin Ports Invite    (1/20)
4x1600 20:24.15 5th  (F)
DMR 11:48.06 7th  (F)
The Opener    (12/09)
5000 DQ  
2017 UMAC XC Championship    (10/28)
8K 29:22.2 36th
Carleton Running of the Cows    (9/30)
8K 29:27.1 113rd
St. Olaf Invitational    (9/16)
8K 30:18.9 180th
Falcon Invitational    (9/08)
8K 30:01.0 44th
800 Meters (Indoor)
Top↑
UMAC Men's Classic #2 (2/20)
Lake Superior Challenge (2/08)
Beaver Invite (1/25)
Lake Superior Challenge (2/02)
Lake Superior Challenge (2/03)
1500 Meters (Outdoor)
Top↑
UMD Bulldog Open (4/27)
Mile (Indoor)
Top↑
2021 UMAC Men's Classic #1 (2/06)
Beaver Invite (1/25)
Lake Superior Challenge (2/02)
Lake Superior Challenge (2/03)
3000 Meters (Outdoor)
Top↑
Dingels Brueggen Open (3/29)
3000 Meters (Indoor)
Top↑
UMAC Men's Indoor Track and Field Championship (3/06)
2021 UMAC Men's Classic #1 (2/06)
UMAC Indoor Track and Field Championship (2/27- 2/28)
YellowJacket Open (2/15)
Warren Bowlus (1/31- 2/01)
Twin Ports Invite (1/18)
UMAC Indoor Track and Field Championship (2/22- 2/23)
Warren Bowlus (1/25- 1/26)
UMAC Indoor Track and Field Championship (2/23- 2/24)
Warren Bowlus Invite (1/27)
5000 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships (5/07- 5/08)
CSB / SJU Outdoor Easter Meet (4/02)
UMAC Track and Field Outdoor Championships (5/03- 5/04)
CSB-SJU Outdoor (3/31)
Eagle Open at UW-La Crosse (5/13)
UMAC Track and Field Outdoor Championships (5/04- 5/05)
Phil Esten Challenge at UW-La Crosse (4/21- 4/22)
5000 Meters (Indoor)
Top↑
UMAC Men's Indoor Track and Field Championship (3/06)
UMAC Men's Classic #2 (2/20)
UMAC Indoor Track and Field Championship (2/27- 2/28)
The Opener (12/07)
UMAC Indoor Track and Field Championship (2/22- 2/23)
Yellowjacket Open (2/09)
UMAC Indoor Track and Field Championship (2/23- 2/24)
Yellowjacket Open (2/10)
DQ
The Opener (12/09)
5k (XC)
Top↑
Dan Conway Classic (9/06)
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships (11/16)
2019 UMAC Cross Country Championship (11/02)
Kollege Town Sports Invitational (10/19)
Dan Huston Invitational (10/05)
Running of the Cows (9/21)
Falcon Invitational (9/06)
2018 UMAC XC Championship (10/27)
KollegeTown Pre National Meet (10/13)
21st Dan Huston XC Invite (9/29)
Augsburg Invitational (9/15)
2017 UMAC XC Championship (10/28)
UW Oshkosh Kollege Town Sports Invitational (10/14)
Carleton Running of the Cows (9/30)
St. Olaf Invitational (9/16)
Falcon Invitational (9/08)
60 Hurdles (Indoor)
Top↑
UMAC Indoor Track and Field Championship (2/27- 2/28)
YellowJacket Open (2/15)
Lake Superior Challenge (2/08)
110 Hurdles (Outdoor)
Top↑
21.28 (0.0)
UMAC Track and Field Outdoor Championships (5/07- 5/08)
27.90W (5.1)
Bulldog Invite (4/29)
22.01 (-2.0)
SMU Drake Alternative (4/24)
400 Hurdles (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships (5/07- 5/08)
Bulldog Invite (4/29)
SMU Drake Alternative (4/24)
Saint John's 4th Weekly Invitational (4/17- 4/18)
3000 Steeplechase (Outdoor)
Top↑
NCAA Final Qualifier @ UW-La Crosse (5/19- 5/20)
UWL Eagle Open (5/14)
UMAC Track and Field Outdoor Championships (5/07- 5/08)
Saint John's 4th Weekly Invitational (4/17- 4/18)
Falcon Invite (4/10)
Great River Rust Buster @ UW-La Crosse (3/27)
Eagle Open at UW-La Crosse (5/10)
UMAC Track and Field Outdoor Championships (5/03- 5/04)
Phil Esten Challenge @ UW-La Crosse (4/18- 4/19)
Cornell College Invitational (4/06)
Emory Invitational (3/22- 3/23)
UMAC Track and Field Outdoor Championships (5/04- 5/05)
UMD Bulldog Open (4/28)

2021 Outdoors

5000 Meters
UMAC Track and Field Outdoor Championships (5/07- 5/08)
CSB / SJU Outdoor Easter Meet (4/02)
110 Hurdles
21.28 (0.0)
UMAC Track and Field Outdoor Championships (5/07- 5/08)
27.90W (5.1)
Bulldog Invite (4/29)
22.01 (-2.0)
SMU Drake Alternative (4/24)
400 Hurdles
UMAC Track and Field Outdoor Championships (5/07- 5/08)
Bulldog Invite (4/29)
SMU Drake Alternative (4/24)
Saint John's 4th Weekly Invitational (4/17- 4/18)
Saint John's 4th Weekly Invitational (4/17- 4/18)
3000 Steeplechase
NCAA Final Qualifier @ UW-La Crosse (5/19- 5/20)
UWL Eagle Open (5/14)
UMAC Track and Field Outdoor Championships (5/07- 5/08)
Saint John's 4th Weekly Invitational (4/17- 4/18)
Falcon Invite (4/10)
Great River Rust Buster @ UW-La Crosse (3/27)
4 x 400 Relay
Saint John's 4th Weekly Invitational (4/17- 4/18)

2021 Indoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
Lake Superior Challenge (2/02)
Mile
Lake Superior Challenge (2/02)
3000 Meters
UMAC Indoor Track and Field Championship (2/22- 2/23)
Warren Bowlus (1/25- 1/26)
5000 Meters
UMAC Indoor Track and Field Championship (2/22- 2/23)
Yellowjacket Open (2/09)
4 x 1600 Relay
DNF
Twin Ports Invite (1/19)
Distance Medley Relay
Twin Ports Invite (1/19)

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

800 Meters (Indoor)
2021  
2020  
2019  
2018  
1500 Meters (Outdoor)
2019  
(4/27)
Mile (Indoor)
2021  
2020  
(1/25)
2019  
2018  
3000 Meters (Outdoor)
2018  
3000 Meters (Indoor)
2021  
2020  
(2/15)
2019  
2018  
5000 Meters (Outdoor)
2021  
2019  
2018  
5000 Meters (Indoor)
2021  
2020  
2019  
(2/09)
2018  
5k (XC)
2018  
8k (XC)
2019  
2018  
2017  
60 Hurdles (Indoor)
2020  
110 Hurdles (Outdoor)
2021  
21.28 (0.0)
400 Hurdles (Outdoor)
2021  
3000 Steeplechase (Outdoor)
2021  
2019  
2018  
(4/28)