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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:30.82
1500
4:49.05
MILE
5:16.04
3000
10:30.68
5000
18:05.29
4K (XC)
15:13.0
5K (XC)
18:25.9
6K (XC)
21:58.4
4K (XC)
15:13.0
5K (XC)
18:25.9
6K (XC)
21:58.4
800
2:30.82
MILE
5:16.04
3000
10:30.68
5000
19:43.77
800
2:30.84
1500
4:49.05
5000
18:05.29
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Redhawk Capstone Meet
May 14, 2021
5000
18:05.29
4th (F)
ECC Outdoor Track and Field Championships
May 1, 2021
1500
4:57.04
4th (F)
5000
18:31.36
2nd (F)
St. John Fisher Cardinal Classic
Apr 23, 2021
1500
4:50.61
2nd (F)
4x400
4:39.35
4th (F)
Redhawk Invitational (Invitational Events)
Apr 16, 2021
5000
18:15.96
3rd (F)
4x400
4:11.19
2nd (F)
Alfred State Early Season Track & Field Invitational
Apr 9, 2021
800
2:31.51
6th (F)
1500
5:04.58
2nd (F)
4x400
4:36.43
3rd (F)
Nazareth COVID Tri
Feb 27, 2021
3000
10:30.68
1st (F)
4x400
4:15.17
1st (F)
Nazareth COVID Dual
Feb 20, 2021
Mile
5:36.54
2nd (F)
4x400
4:20.30
2nd (F)
ECC Indoor Track & Field Championships
Feb 22, 2020
Mile
5:24.02
4th (F)
3000
10:47.70
2nd (F)
GVSU Big Meet (Saturday)
Feb 15, 2020
3000
10:38.07
30th (F)
SPIRE Midwest Indoor T&F Open
Jan 24-25, 2020
3000
10:53.20
20th (F)
RIT Tiger Invitational
Jan 18, 2020
Mile
5:32.61
8th (F)
4x400
4:18.93
3rd (F)
NCAA Division II Cross Country Championships
Nov 23, 2019
6k
21:58.4
134th
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
6k
22:45.3
5th
East Coast Conference Championsips
Oct 26, 2019
5k
19:28.9
1st
Louisville Classic
Oct 5, 2019
5k
18:25.9
101st
Harry F. Anderson Invitational
Sep 21, 2019
5k
18:42.5
2nd
Hamilton College Short Course
Sep 7, 2019
4k
15:38.1
3rd
NCCAA Outdoor Track & Field Championships
May 8-10, 2019
1500
4:59.67
3rd (F)
5000
18:22.90
2nd (F)
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
800
2:30.84
47th (F)
1500
4:57.76
11th (F)
2019 ECC Outdoor Championships
Apr 20, 2019
5000
19:43.77
2nd (F)
4x400
4:14.88
5th (F)
Bison Outdoor Classic
Apr 13-14, 2019
5000
18:32.08
13th (F)
Geneseo Early Season Invitational
Mar 29-30, 2019
1500
5:01.43
3rd (F)
ECC Indoor Track and Field Championship
Feb 16, 2019
Mile
5:16.99
4th (F)
3000
10:58.83
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
5:16.04
123rd (F)
DMR
12:15.71
18th (F)
2019 Spire Midwest Open Indoor T&F Meet
Jan 25-26, 2019
3000
10:35.85
7th (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
6k
24:49.7
139th
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
3.73M
22:36.6
7th
East Coast Conference Championships
Nov 3, 2018
5k
19:05.6
2nd
SRU - Pre-Nationals
Oct 20, 2018
6k
23:05.0
14th
Louisville Classic
Sep 29, 2018
5k
18:42.5
22nd
2018 Harry F. Anderson Invitational
Sep 22, 2018
5k
18:30.7
2nd
Houghton Short Course Twilight
Aug 31, 2018
4k
15:13.0
4th
NCCAA Championship
May 10-11, 2018
1500
4:56.11
2nd (F)
5000
18:55.15
10th (F)
Cardinal Classic 2018
Apr 28, 2018
5000
18:42.91
2nd (F)
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
1500
4:49.05
2nd (F)
4x800
10:04.64
3rd (F)
Bison Outdoor Classic
Apr 14-15, 2018
1500
4:50.52
28th (F)
SUNY Geneseo Early Season Invitational
Mar 31, 2018
1500
4:58.24
13th (F)
ECC Indoor Track and Field Championships
Feb 23, 2018
Mile
5:22.97
3rd (F)
3000
11:02.88
3rd (F)
2018 NCCAA Indoor T&F Championship
Feb 16-17, 2018
Mile
5:22.92
8th (F)
DMR
12:43.20
2nd (F)
RIT February Invitational
Feb 2, 2018
Mile
5:29.69
7th (F)
4x400
4:25.83
3rd (F)
Brockport Multi and Invitational
Jan 26-27, 2018
Mile
5:25.34
2nd (F)
Highlander Invitational
Jan 19, 2018
800
2:31.27
4th (F)
Brockport Green vs. Gold Alumni Multi and Invitational
Dec 1- 2, 2017
800
2:30.82
3rd (F)
Mile
5:39.45
3rd (F)
NCAA Division II Cross Country Championships
Nov 18, 2017
6k
24:34.1
225th
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
6k
24:11.6
25th
East Coast Conference Cross Country Championships
Oct 21, 2017
5k
19:12.0
9th
Lewis Conference Crossover
Oct 7, 2017
6k
24:02.1
131st
Harry F. Anderson Invitational
Sep 23, 2017
5k
19:23.6
5th
Highlander Short Course Twilight
Sep 1, 2017
4k
15:48.2
14th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
4x400
4x800
DMR
4k
5k
6k
3.73 Mile
800 Meters (Outdoor)
Top↑
2:31.51
Alfred State Early Season Track & Field Invitational
Apr 9, 2021
2:30.84
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
800 Meters (Indoor)
Top↑
2:31.27
Highlander Invitational
Jan 19, 2018
2:30.82
Brockport Green vs. Gold Alumni Multi and Invitational
Dec 1- 2, 2017
1500 Meters (Outdoor)
Top↑
4:57.04
ECC Outdoor Track and Field Championships
May 1, 2021
4:50.61
St. John Fisher Cardinal Classic
Apr 23, 2021
5:04.58
Alfred State Early Season Track & Field Invitational
Apr 9, 2021
4:59.67
NCCAA Outdoor Track & Field Championships
May 8-10, 2019
4:57.76
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
5:01.43
Geneseo Early Season Invitational
Mar 29-30, 2019
4:56.11
NCCAA Championship
May 10-11, 2018
4:49.05
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
4:50.52
Bison Outdoor Classic
Apr 14-15, 2018
4:58.24
SUNY Geneseo Early Season Invitational
Mar 31, 2018
Mile (Indoor)
Top↑
5:36.54
Nazareth COVID Dual
Feb 20, 2021
5:24.02
ECC Indoor Track & Field Championships
Feb 22, 2020
5:32.61
RIT Tiger Invitational
Jan 18, 2020
5:16.99
ECC Indoor Track and Field Championship
Feb 16, 2019
5:16.04
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
5:22.97
ECC Indoor Track and Field Championships
Feb 23, 2018
5:22.92
2018 NCCAA Indoor T&F Championship
Feb 16-17, 2018
5:29.69
RIT February Invitational
Feb 2, 2018
5:25.34
Brockport Multi and Invitational
Jan 26-27, 2018
5:39.45
Brockport Green vs. Gold Alumni Multi and Invitational
Dec 1- 2, 2017
3000 Meters (Indoor)
Top↑
10:30.68
Nazareth COVID Tri
Feb 27, 2021
10:47.70
ECC Indoor Track & Field Championships
Feb 22, 2020
10:38.07
GVSU Big Meet (Saturday)
Feb 15, 2020
10:53.20
SPIRE Midwest Indoor T&F Open
Jan 24-25, 2020
10:58.83
ECC Indoor Track and Field Championship
Feb 16, 2019
10:35.85
2019 Spire Midwest Open Indoor T&F Meet
Jan 25-26, 2019
11:02.88
ECC Indoor Track and Field Championships
Feb 23, 2018
5000 Meters (Outdoor)
Top↑
18:05.29
Redhawk Capstone Meet
May 14, 2021
18:31.36
ECC Outdoor Track and Field Championships
May 1, 2021
18:15.96
Redhawk Invitational (Invitational Events)
Apr 16, 2021
18:22.90
NCCAA Outdoor Track & Field Championships
May 8-10, 2019
19:43.77
2019 ECC Outdoor Championships
Apr 20, 2019
18:32.08
Bison Outdoor Classic
Apr 13-14, 2019
18:55.15
NCCAA Championship
May 10-11, 2018
18:42.91
Cardinal Classic 2018
Apr 28, 2018
4 x 400 Relay (Outdoor)
Top↑
4:39.35
St. John Fisher Cardinal Classic
Apr 23, 2021
4:11.19
Redhawk Invitational (Invitational Events)
Apr 16, 2021
4:36.43
Alfred State Early Season Track & Field Invitational
Apr 9, 2021
4:14.88
2019 ECC Outdoor Championships
Apr 20, 2019
4 x 400 Relay (Indoor)
Top↑
4:15.17
Nazareth COVID Tri
Feb 27, 2021
4:20.30
Nazareth COVID Dual
Feb 20, 2021
4:18.93
RIT Tiger Invitational
Jan 18, 2020
4:25.83
RIT February Invitational
Feb 2, 2018
4 x 800 Relay (Outdoor)
Top↑
10:04.64
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
Distance Medley Relay (Indoor)
Top↑
12:15.71
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
12:43.20
2018 NCCAA Indoor T&F Championship
Feb 16-17, 2018
4k
Top↑
15:38.1
Hamilton College Short Course
Sep 7, 2019
15:13.0
Houghton Short Course Twilight
Aug 31, 2018
15:48.2
Highlander Short Course Twilight
Sep 1, 2017
5k
Top↑
19:28.9
East Coast Conference Championsips
Oct 26, 2019
18:25.9
Louisville Classic
Oct 5, 2019
18:42.5
Harry F. Anderson Invitational
Sep 21, 2019
19:05.6
East Coast Conference Championships
Nov 3, 2018
18:42.5
Louisville Classic
Sep 29, 2018
18:30.7
2018 Harry F. Anderson Invitational
Sep 22, 2018
19:12.0
East Coast Conference Cross Country Championships
Oct 21, 2017
19:23.6
Harry F. Anderson Invitational
Sep 23, 2017
6k
Top↑
21:58.4
NCAA Division II Cross Country Championships
Nov 23, 2019
22:45.3
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
24:49.7
NCAA Division II Cross Country Championships
Dec 1, 2018
23:05.0
SRU - Pre-Nationals
Oct 20, 2018
24:34.1
NCAA Division II Cross Country Championships
Nov 18, 2017
24:11.6
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
24:02.1
Lewis Conference Crossover
Oct 7, 2017
3.73 Mile
Top↑
22:36.6
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2021 Outdoors
800 Meters
2:31.51
Alfred State Early Season Track & Field Invitational
April 9, 2021
1500 Meters
4:57.04
ECC Outdoor Track and Field Championships
May 1, 2021
4:50.61
St. John Fisher Cardinal Classic
April 23, 2021
5:04.58
Alfred State Early Season Track & Field Invitational
April 9, 2021
5000 Meters
18:05.29
Redhawk Capstone Meet
May 14, 2021
18:31.36
ECC Outdoor Track and Field Championships
May 1, 2021
18:15.96
Redhawk Invitational (Invitational Events)
April 16, 2021
4 x 400 Relay
4:39.35
St. John Fisher Cardinal Classic
April 23, 2021
4:11.19
Redhawk Invitational (Invitational Events)
April 16, 2021
4:36.43
Alfred State Early Season Track & Field Invitational
April 9, 2021
2021 Indoors
Mile
5:36.54
Nazareth COVID Dual
February 20, 2021
3000 Meters
10:30.68
Nazareth COVID Tri
February 27, 2021
4 x 400 Relay
4:15.17
Nazareth COVID Tri
February 27, 2021
4:20.30
Nazareth COVID Dual
February 20, 2021
2020 Indoors
Mile
5:24.02
ECC Indoor Track & Field Championships
February 22, 2020
5:32.61
RIT Tiger Invitational
January 18, 2020
3000 Meters
10:47.70
ECC Indoor Track & Field Championships
February 22, 2020
10:38.07
GVSU Big Meet (Saturday)
February 15, 2020
10:53.20
SPIRE Midwest Indoor T&F Open
January 24-25, 2020
4 x 400 Relay
4:18.93
RIT Tiger Invitational
January 18, 2020
2019 XC
4k
15:38.1
Hamilton College Short Course
September 7, 2019
5k
19:28.9
East Coast Conference Championsips
October 26, 2019
18:25.9
Louisville Classic
October 5, 2019
18:42.5
Harry F. Anderson Invitational
September 21, 2019
6k
21:58.4
NCAA Division II Cross Country Championships
November 23, 2019
22:45.3
NCAA Division II East Region Cross Country Championships
November 9, 2019
2019 Outdoors
800 Meters
2:30.84
53rd Annual Hillsdale "GINA" Relays
April 25-27, 2019
1500 Meters
4:59.67
NCCAA Outdoor Track & Field Championships
May 8-10, 2019
4:57.76
53rd Annual Hillsdale "GINA" Relays
April 25-27, 2019
5:01.43
Geneseo Early Season Invitational
March 29-30, 2019
5000 Meters
18:22.90
NCCAA Outdoor Track & Field Championships
May 8-10, 2019
19:43.77
2019 ECC Outdoor Championships
April 20, 2019
18:32.08
Bison Outdoor Classic
April 13-14, 2019
4 x 400 Relay
4:14.88
2019 ECC Outdoor Championships
April 20, 2019
2019 Indoors
Mile
5:16.99
ECC Indoor Track and Field Championship
February 16, 2019
5:16.04
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
3000 Meters
10:58.83
ECC Indoor Track and Field Championship
February 16, 2019
10:35.85
2019 Spire Midwest Open Indoor T&F Meet
January 25-26, 2019
Distance Medley Relay
12:15.71
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
2018 XC
4k
15:13.0
Houghton Short Course Twilight
August 31, 2018
5k
19:05.6
East Coast Conference Championships
November 3, 2018
18:42.5
Louisville Classic
September 29, 2018
18:30.7
2018 Harry F. Anderson Invitational
September 22, 2018
6k
24:49.7
NCAA Division II Cross Country Championships
December 1, 2018
23:05.0
SRU - Pre-Nationals
October 20, 2018
3.73 Mile
22:36.6
NCAA Division II East Region Cross Country Championships
November 17, 2018
2018 Outdoors
1500 Meters
4:56.11
NCCAA Championship
May 10-11, 2018
4:49.05
2018 ECC Outdoor Track & Field Championships
April 21, 2018
4:50.52
Bison Outdoor Classic
April 14-15, 2018
4:58.24
SUNY Geneseo Early Season Invitational
March 31, 2018
5000 Meters
18:55.15
NCCAA Championship
May 10-11, 2018
18:42.91
Cardinal Classic 2018
April 28, 2018
4 x 800 Relay
10:04.64
2018 ECC Outdoor Track & Field Championships
April 21, 2018
2018 Indoors
800 Meters
2:31.27
Highlander Invitational
January 19, 2018
Mile
5:22.97
ECC Indoor Track and Field Championships
February 23, 2018
5:22.92
2018 NCCAA Indoor T&F Championship
February 16-17, 2018
5:29.69
RIT February Invitational
February 2, 2018
5:25.34
Brockport Multi and Invitational
January 26-27, 2018
3000 Meters
11:02.88
ECC Indoor Track and Field Championships
February 23, 2018
4 x 400 Relay
4:25.83
RIT February Invitational
February 2, 2018
Distance Medley Relay
12:43.20
2018 NCCAA Indoor T&F Championship
February 16-17, 2018
2017 Indoors
800 Meters
2:30.82
Brockport Green vs. Gold Alumni Multi and Invitational
December 1- 2, 2017
Mile
5:39.45
Brockport Green vs. Gold Alumni Multi and Invitational
December 1- 2, 2017
2017 XC
4k
15:48.2
Highlander Short Course Twilight
September 1, 2017
5k
19:12.0
East Coast Conference Cross Country Championships
October 21, 2017
19:23.6
Harry F. Anderson Invitational
September 23, 2017
6k
24:34.1
NCAA Division II Cross Country Championships
November 18, 2017
24:11.6
NCAA Division II East Region Cross Country Championships
November 4, 2017
24:02.1
Lewis Conference Crossover
October 7, 2017
800 Meters (Outdoors)
2021
2:31.51
Alfred State Early Season Track & Field Invitational
(Apr 9, 2021)
2019
2:30.84
53rd Annual Hillsdale "GINA" Relays
(Apr 25-27, 2019)
1500 Meters (Outdoors)
2021
4:50.61
St. John Fisher Cardinal Classic
(Apr 23, 2021)
2019
4:57.76
53rd Annual Hillsdale "GINA" Relays
(Apr 25-27, 2019)
2018
4:49.05
2018 ECC Outdoor Track & Field Championships
(Apr 21, 2018)
5000 Meters (Outdoors)
2021
18:05.29
Redhawk Capstone Meet
(May 14, 2021)
2019
18:22.90
NCCAA Outdoor Track & Field Championships
(May 8-10, 2019)
2018
18:42.91
Cardinal Classic 2018
(Apr 28, 2018)
800 Meters (Indoors)
2018
2:31.27
Highlander Invitational
(Jan 19, 2018)
2017
2:30.82
Brockport Green vs. Gold Alumni Multi and Invitational
(Dec 1- 2, 2017)
Mile (Indoors)
2021
5:36.54
Nazareth COVID Dual
(Feb 20, 2021)
2020
5:24.02
ECC Indoor Track & Field Championships
(Feb 22, 2020)
2019
5:16.04
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
5:22.92
2018 NCCAA Indoor T&F Championship
(Feb 16-17, 2018)
2017
5:39.45
Brockport Green vs. Gold Alumni Multi and Invitational
(Dec 1- 2, 2017)
3000 Meters (Indoors)
2021
10:30.68
Nazareth COVID Tri
(Feb 27, 2021)
2020
10:38.07
GVSU Big Meet (Saturday)
(Feb 15, 2020)
2019
10:35.85
2019 Spire Midwest Open Indoor T&F Meet
(Jan 25-26, 2019)
2018
11:02.88
ECC Indoor Track and Field Championships
(Feb 23, 2018)
4k (XC)
2019
15:38.1
Hamilton College Short Course
Sep 7, 2019
2018
15:13.0
Houghton Short Course Twilight
Aug 31, 2018
2017
15:48.2
Highlander Short Course Twilight
Sep 1, 2017
5k (XC)
2019
18:25.9
Louisville Classic
Oct 5, 2019
2018
18:30.7
2018 Harry F. Anderson Invitational
Sep 22, 2018
2017
19:12.0
East Coast Conference Cross Country Championships
Oct 21, 2017
6k (XC)
2019
21:58.4
NCAA Division II Cross Country Championships
Nov 23, 2019
2018
23:05.0
SRU - Pre-Nationals
Oct 20, 2018
2017
24:02.1
Lewis Conference Crossover
Oct 7, 2017
3.73 Mile (XC)
2018
22:36.6
NCAA Division II East Region Cross Country Championships
Nov 17, 2018